ADHD therapists and psychiatrists in Cookeville, TN

When we experience life's stressors it can leave us feeling as if our lives are unraveling. My passion is assisting children, teens, and young adults through the healing process. Are you struggling with anxiety or depression? Do you have a child or teenager who is often mislabeled as a "bad kid"? Have you experienced situations that you believe are keeping you from thriving? If you are looking to maximize your full potential, I am here to help.

I specialize in remote online counseling, making it easy for you to receive support without leaving the comfort of your home. I currently have immediate openings for daytime, evening, and weekend appointments, and I am committed to providing flexible, accessible care that fits your schedule.

My name is Hannah Pollok. I am a Licensed Marriage & Family Therapist. For the last several years, I have worked with women, couples, and LGBTQIA+ individuals and I have helped them with various issues such as navigating a potential Premenstrual Dysphoric Disorder (PMDD) diagnosis, exploring neurodivergence (ADHD and Autism Spectrum Disorder), working with OCD, chronic illness/health issues, processing relationships and polyamory, and exploring gender identity/sexuality. Let's work together towards growth and healing!

My current treatment focuses/ training are for perinatal mental health, and Emotional Focused Therapy (EFT). I'm passionate about working with the BIPOC population, LGBTQ+ population, teens, young adults, and older as they learn how to navigate life’s challenges and transitions. I'm dedicated to working with those of various backgrounds and walks of life.

A lot of the people I work with look like they’re holding life together on the outside, but inside they’re carrying the weight of experiences that never really had space to be processed. As a licensed therapist, with several years of experience helping people heal from the most painful and debilitating life experiences, I believe true healing begins when you finally feel safe again.

I’m Elaina, a bicultural therapist whose own lived experiences shape how I sit with others. Many of my clients carry complex or childhood trauma layered with ADHD, autism, anxiety, or depression. They’re often the deep feelers and deep thinkers—the ones who’ve been told they’re “too much.”

I work with individuals and couples navigating relationship struggles, grief, affairs, identity shifts, and life transitions. I also enjoy working with military families, veterans, LGBTQ+ folks, and people from diverse cultural backgrounds who know that healing doesn’t look the same for everyone. My style is warm and human, with steady empathy and a willingness to challenge when it supports growth.

I work best with driven people experiencing a big change. Perhaps, despite your best efforts, things aren’t working out as you’d hoped. Or perhaps you’ve gotten all you wanted and it doesn’t satisfy. I work often with D1 athletes & pros (as well as their family members). I love supporting the romantic partners of people in the public eye. Though I often work with athletes I am not a Sports Psych. In fact, I don’t even follow sports! I’m here for the rest of your life and identity.

Kayla, a licensed Clinical Social Worker with a background in community mental health, recognized the profound disparities in access to mental health care within BIPOC communities. Inspired by a vision of creating a space where healing is both inclusive and affordable, she founded Helen’s Project with the belief that everyone deserves access to quality mental health support, regardless of their background or financial situation.​​Helen’s Project operates on the principle that culturally competent and empathetic mental health care is essential for holistic well-being. The organization collaborates with a diverse team of mental health professionals who not only possess clinical expertise but also understand the unique cultural nuances and challenges faced by the BIPOC community.