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Trauma and PTSD therapists & psychiatrists in Cookeville, TN
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People with insurance pay as low as $0 per session through Headway
Top trauma and PTSD therapists and psychiatrists in Cookeville, TN
Cookeville residents dealing with PTSD and trauma can access 899 licensed providers through Headway who use relaxation training, exposure therapy, and psychoeducation to support recovery. Find a therapist who resonates with you, receive your first consultation free, and begin healing with sessions available as soon as tomorrow with average savings of 75% through insurance.
“I use a liberation health model to create a better understanding of mental health issues as symptoms of systemic oppression.”
PTSD, Trauma, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
“Clients find that they can finally be honest about their feelings. They feel as if someone finally "gets" them.”
PTSD, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
“I believe therapy should feel like a partnership—a safe space where you're truly heard and where we work together at your pace.”
Trauma, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers
“My approach is warm, practical, and collaborative. I use Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)... and other evidence-based approaches to help clients better understand patterns, strengthen relationships, manage...”
PTSD, Trauma, Anger management, Anxiety, Family issues
Direct, Energetic, Warm
Accepts 2 insurance carriers
“You can expect me to be open, transparent, and to challenge you in ways that promote growth and resilience.”
PTSD, Trauma, Anxiety, Depression, Family issues
Challenging, Empowering, Energetic
Accepts 13 insurance carriers
“I specialize in helping Men reclaim their identity and function more effectively in their lives and relationships.”
Trauma, Anxiety, Depression, Family issues, Identity issues
Holistic, Inquisitive, Solution-oriented
Accepts 10 insurance carriers
“My therapeutic approach integrates a variety of evidence-informed modalities, offering a more dynamic and engaging alternative to traditional talk therapy.”
Trauma, Anxiety, Depression, Eating disorders, Family issues
Challenging, Holistic, Warm
Accepts 9 insurance carriers
“My style is direct yet warm; I believe in being honest and clear while also creating a space that feels safe, supportive, and non-judgmental.”
PTSD, Trauma, ADD/ADHD, Anxiety, Cultural & ethnic issues
Direct, Empowering, Open-minded
Accepts 5 insurance carriers
“I have been engaging patients utilizing EMDR for the past 15 years, so I consider it my primary modality.”
PTSD, Trauma, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
“Sandy's style is casual and collaborative, working with clients to identify problems, process experiences and emotions, and use their strengths to achieve goals and enhance wellness.”
PTSD, Trauma, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 6 insurance carriers
You might look like you have everything together on the outside, but inside you feel overwhelmed, anxious, or mentally exhausted from carrying so much for so long. When you’re used to being the strong one, it can be hard to slow down or ask for help. You don’t have to do this alone. I provide a supportive space where you can understand your emotions, reduce stress, and begin moving toward feeling more balanced, confident, and in control.
PTSD, Trauma, Anger management, Anxiety, Depression
Empowering, Holistic, Warm
Accepts 10 insurance carriers
“Therapy is about holding up a mirror so that you're able to see where you are and envision where you want to be.”
PTSD, Trauma, Anxiety, Depression, Grief or loss
Empowering, Energetic, Warm
Accepts 4 insurance carriers
“Through the lens of Cognitive Behavior Theory, I guide my clients toward self-discovery and transformation, holding them accountable...”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Empowering, Warm
Accepts 5 insurance carriers
“Healing isn't about changing who you are, but about uncovering your strengths, learning new skills, and feeling empowered in your life again.”
PTSD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
“I genuinely love walking alongside people as they discover their own capacity for growth and healing.”
PTSD, Trauma, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I combine warmth and clinical expertise to help you navigate life's challenges in a supportive environment.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers
“I am passionate about supporting and encouraging my brothers and sisters as they seek to navigate the difficulties of life and develop resilience that can lead to personal healing and spiritual growth.”
PTSD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Holistic, Solution-oriented
Accepts 5 insurance carriers
“My biggest strengths lie in my ability to listen and understand, create a non-judgmental space for healing, and provide thoughtful, trauma-informed care.”
Trauma, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
“I am a very person centered therapist. I let you lead our session, but will challenge and revisit spaces when we need too.”
Trauma, ADD/ADHD, Anxiety, Depression, Eating disorders
Challenging, Energetic, Humorous
Accepts 6 insurance carriers
“I believe in taking a collaborative approach to help clients reach their goals with evidence based tools and active, supportive listening.”
PTSD, Trauma, Anxiety, Depression, Relationship issues
Empowering, Participatory, Warm
Accepts 4 insurance carriers
“My work is grounded in evidence-informed approaches, specifically CBT and DBT-informed strategies, which means our sessions are focused on building practical tools like mindfulness, emotional regulation, and grounding skills.”
Trauma, Anxiety, Depression, Relationship issues, Stress management
Challenging, Empowering, Solution-oriented
Accepts 7 insurance carriers
“You can expect me to take time to get to know you and collaboratively craft a plan of action for us to work with.”
Trauma, Anxiety, Men's issues, Relationship issues, Stress management
Direct, Empowering, Energetic
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I want to help you become the best version of you! I would love to help you unlock what is already there!”
PTSD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
“It's my greatest honor to help others walk through what may be the most difficult challenges of life.”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 2 insurance carriers
It is my joy in life to help my clients re-discover their true self. We do this together by challenging old paradigms that get us stuck. As we uncover the true self, I will also help you develop new skills for coping as you move from surviving to thriving. I am a Master's level Professional Counselor, comprehensively trained in DBT, IFS, and NARM.
PTSD, Trauma, Anger management, Anxiety, Depression
Challenging, Humorous, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“My approach is collaborative and grounded, blending mindfulness, ACT, DBT, and experiential work to help you build a different relationship with your thoughts and emotions—not just manage them.”
Trauma, ADD/ADHD, Anxiety, Eating disorders, Family issues
Empowering, Humorous, Solution-oriented
Accepts 1 insurance carrier
I have experience working with children, adolescents, adults, and families. I treat a wide range of mental health challenges including anxiety and stress, mood disorders, trauma, depression, coping with chronic illness, military family life, and life transitions. I have 30 years of working with service members, families and support system members.
PTSD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Creative, Open-minded
Accepts 7 insurance carriers
I'm so glad you're here! Therapy is a vulnerable experience, and regardless of your circumstances, you are meant to feel safe in therapy. I look forward to walking with you on your healing journey!
Though I enjoy working with a wide variety of clients, I have notable experience working with adolescents and adults who have anxiety, depression, eating disorders, and trauma.
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Empowering, Inquisitive, Warm
Accepts 10 insurance carriers
“I believe that trust and open coomunication are vital and lend themselves to the most effective changes.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
“I strive to balance deep understanding with practical tools so you're not just talking—but also gaining clarity and skills you can use in your daily life.”
Trauma, Anger management, Anxiety, Chronic conditions, Depression
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers
“My style is direct, engaged, and grounded. I'll help you understand what's happening beneath the surface and guide you in doing something different.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Humorous, Solution-oriented
Accepts 5 insurance carriers
“My approach to therapy is that clients are the experts on their lives. I am there to support their journey.”
PTSD, Trauma, Anxiety, Depression, Stress management
Affirming, Empowering, Warm
Accepts 6 insurance carriers
“My 1st and main priority is meeting each of my clients where they are and displaying a non-judgmental attitude.”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 14 insurance carriers
“I offer a curious, collaborative environment where individuals and families can explore their challenges...”
PTSD, Trauma, Anger management, Anxiety, Cultural & ethnic issues
Direct, Humorous, Warm
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“I use a patient centered approach as a provider. Catering a treatment plan that is specific to what you need.”
PTSD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Energetic, Open-minded
Accepts 7 insurance carriers
“I will listen to you, validate your feelings, challenge your unhealthy thought process, help you increase insight into what's happened to you or a loved one...”
PTSD, Trauma, Anger management, Anxiety, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 12 insurance carriers
“I especially enjoy working with LGBTQIA+ clients, first responders, military folks, and anyone with a complicated relationship to identity, safety, or belonging.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Empowering, Open-minded
Accepts 14 insurance carriers
“I believe that every individual has inherent strengths that can be powerful catalysts for positive change...”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Open-minded, Warm
Accepts 13 insurance carriers
Offers free consultationsView profile and book
“My approach is warm and direct, with a focus on finding solutions and strengths that come from within you.”
PTSD, Trauma, Anxiety, Depression, Family issues
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
Many people come to therapy because something in their relationships isn’t working—conflict that keeps repeating, difficulty feeling close, or a sense of disconnection from themselves or others. Beneath these patterns, there is often something deeper: old wounds, protective strategies, and unmet longings that continue to shape how we show up in the present.
PTSD, Trauma, Anxiety, Depression, Family issues
Affirming, Humorous, Inquisitive
Accepts 5 insurance carriers
Offers free consultationsView profile and book
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