

ADHD support in Jackson includes mindfulness-based interventions, organizational skills training, and emotion regulation techniques tailored to your needs. Our network of 492 providers offers flexible scheduling, free consultations, and sessions typically within two weeks with most insurance plans accepted.
I am a Licensed Professional Counselor (LPC-MHSP) with more than 15 years of experience in the behavioral health field. My career began in residential treatment in 2010, and I have since worked in residential, community-based, school-based, juvenile justice, and outpatient settings. Since 2018, I have provided counseling services to adolescents and their families, and since 2024, I have worked with adults facing a variety of mental health concerns.
I specialize in helping adolescents, adults, and families navigate anxiety, depression, trauma, stress, life transitions, relationship challenges, behavioral concerns, and difficulties related to school, work, and family dynamics. I also have extensive experience supporting youth and families involved with Juvenile Justice and the Department of Children's Services.
My therapeutic approach is compassionate, collaborative, and grounded in evidence-based practices. I utilize Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma-Focused CBT (TF-CBT), Acceptance and Commitment Therapy (ACT), family therapy, and other interventions tailored to each client's unique needs and goals.
I strive to create a warm, nonjudgmental environment where clients feel safe, heard, and supported. Whether you are a teen struggling with anxiety, a family facing communication challenges, or an adult navigating stress, trauma, depression, relationship concerns, or life transitions, I will work alongside you to identify goals, build on your strengths, and develop practical skills for lasting change.
My goal is to help clients gain insight, build resilience, and move forward with greater confidence and hope. I would be honored to support you on your journey toward healing and personal growth.
Hi! My name is Jill Thomas. I am a Licensed Clinical Social Worker. I graduated from Boise State University in 2013 and received an advanced degree in Business from Vanderbilt University in 2020. I am trained in perinatal mental health, EMDR, Polyvagal Theory, DBT, CBT and utilize somatic therapies whenever I can. I am a yoga teacher and find movement to be a valuable tool.
Unresolved childhood trauma, neglect, and attachment wounds can turn into long-lasting mental health conditions in adulthood.
As a mental health professional with many years of biomedical research experience, I have a deeper understanding of the neuro-developmental mechanisms underlying trauma, addiction, and mental health disorders. I specialize in diagnosing and treating complex traumas, attachment disorders, addictive behaviors, Autism, and personality disorders.
With over 30 years of experience as a LCSW, I bring both deep expertise and genuine compassion to every client I work with. I specialize in helping individuals navigate anxiety, trauma, alcohol and substance use, and relationship challenges.
I believe that healing begins in a space where you feel truly heard. My approach is rooted in warmth, patience, and a deep respect for your unique story. Whether you're carrying the weight of past experiences, struggling with how you cope day to day, or feeling disconnected in your relationships, you don't have to figure it out alone.
I’m Elaina, a bicultural therapist whose own lived experiences shape how I sit with others. Many of my clients carry complex or childhood trauma layered with ADHD, autism, anxiety, or depression. They’re often the deep feelers and deep thinkers—the ones who’ve been told they’re “too much.”
I work with individuals and couples navigating relationship struggles, grief, affairs, identity shifts, and life transitions. I also enjoy working with military families, veterans, LGBTQ+ folks, and people from diverse cultural backgrounds who know that healing doesn’t look the same for everyone. My style is warm and human, with steady empathy and a willingness to challenge when it supports growth.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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