ADHD therapists and psychiatrists in Jackson, TN

Choosing the right provider is an important step in your healing, and I strive to make that decision feel safe, supportive, and empowering. I am a Psychiatric Nurse Practitioner who brings both professional expertise and personal understanding of mental health challenges into my work. I care deeply about creating a space where you feel genuinely heard, respected, and understood. I work with adolescents and adults ages 15 and older, helping individuals navigate concerns such as anxiety, depression, insomnia, and feeling stuck. I offer both in-person services near Knoxville and telehealth across Tennessee to make quality care more accessible.

As a therapist I have a genuine interest in humans and human behavior. I have been in the Mental Health Field since 2006. I have had multiple experiences that has helped me to be aware of problems that individuals may face today. I use CBT, SFT, and other Modalities using a humanistic approach to understand and guide you. I accept you as you are and will guide you with all training and experiences as the backdrop. I believe that life is a journey with many surprises.

Perhaps you're struggling in silence, and from the outside, everything seems fine to your friends and family. But what happens when your outer world doesn't reflect what's going on inside? You may feel overwhelmed, lost, or too embarrassed to speak up. Who can you talk to or trust that you can say the things that you don’t feel right to say out loud? You are not alone, and it is more common than you may think. This increases anxiety and can stand in the way of building fulfilling relationships, achieving career success, or finding a place of peace where you truly feel at home.

With over 43 years of experience, I am passionate about helping individuals, adolescents, and couples navigate life’s challenges. I specialize in working with clients facing anxiety, depression, divorce, grief, trauma, school-related concerns, parenting challenges, and relationship issues. My approach is grounded in Cognitive Behavioral Therapy (CBT), combined with a truth-filled Christian perspective, fostering strength, resilience, and hope.

I believe in treating every client with respect, sensitivity, and compassion. Through a non-judgmental, supportive, and honest approach, I empower individuals to overcome obstacles and work toward a peaceful, meaningful, and purpose-filled life.

When we experience life's stressors it can leave us feeling as if our lives are unraveling. My passion is assisting children, teens, and young adults through the healing process. Are you struggling with anxiety or depression? Do you have a child or teenager who is often mislabeled as a "bad kid"? Have you experienced situations that you believe are keeping you from thriving? If you are looking to maximize your full potential, I am here to help.

I specialize in remote online counseling, making it easy for you to receive support without leaving the comfort of your home. I currently have immediate openings for daytime, evening, and weekend appointments, and I am committed to providing flexible, accessible care that fits your schedule.

Kayla, a licensed Clinical Social Worker with a background in community mental health, recognized the profound disparities in access to mental health care within BIPOC communities. Inspired by a vision of creating a space where healing is both inclusive and affordable, she founded Helen’s Project with the belief that everyone deserves access to quality mental health support, regardless of their background or financial situation.​​Helen’s Project operates on the principle that culturally competent and empathetic mental health care is essential for holistic well-being. The organization collaborates with a diverse team of mental health professionals who not only possess clinical expertise but also understand the unique cultural nuances and challenges faced by the BIPOC community.

I’m so excited that you found me and we get to do this journey together! What a privilege to walk by your side as you courageously take those first steps towards health, healing and wholeness. I’ve been a therapist for almost 10 years and have practiced in a variety of clinical settings. I’ve held space for clients and therapists experiencing the crushing pain of trauma and taught them skills to restore hope. I would love to join you as we learn how to do hard things together!