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ADHD therapists and psychiatrists in Memphis, TN
Top ADHD therapists and psychiatrists in Memphis, TN
ADHD affects concentration, impulse control, and daily organization—and Headway's Memphis-based providers specialize in evidence-based interventions like cognitive restructuring and habit tracking. Access talk therapy and medication management virtually or in-person, with many providers offering free consultations and open availability within two weeks.
I am available to care for individuals who require non-standard and flexible appointment hours including evenings; and, with a focus on working adults/professionals, students, elderly, those with challenges due to their illness, and so forth. I am also open to taking on patients who need continuity of care after discharge from inpatient care. I am capable of providing on the spot medication management including deprescribing/tapers, addressing interactions, taking over from primary care provider for more advance regiment, etc ...
As a Licensed Professional Counselor, I'm committed to providing a safe and nonjudgmental environment for exploring pathways to psychological and emotional healing. Specializing in Dialectical and Cognitive Behavioral Therapy, I believe everyone is worthy of love and happiness. I encourage people to see themselves through that same lens.
I am an individual counseling with over 12 years of experience at the Post-Graduate level. I specialize in working with adults and have experience with many clinical settings, including In-patient care, community mental health and private practice. I also provide Clinical Supervision for counselors that are on track to become licensed in the state of Tennessee.
A lot of the people I work with look like they’re holding life together on the outside, but inside they’re carrying the weight of experiences that never really had space to be processed. As a licensed therapist, with several years of experience helping people heal from the most painful and debilitating life experiences, I believe true healing begins when you finally feel safe again.
As a licensed marriage and family therapist with 18 years of diverse experience, I proudly welcome people of all backgrounds. I provide therapy for individuals, couples and families and work with the following modalities:
• Somatic Therapy – Releasing trauma and stress stored physically in the body.
• EMDR – Processing distressing memories to reduce emotional triggers.
• Gottman Method – Strengthening communication and intimacy for couples.
• Emotionally Focused Therapy (EFT) – Healing relational bonds in couples and families.
• DBT-Informed – Managing intense emotions and building mindfulness skills.
• CBT – Reshaping negative thought patterns to change behaviors.
• Person-Centered – Providing a compassionate, non- judgmental space centered on you.
I work best with driven people experiencing a big change. Perhaps, despite your best efforts, things aren’t working out as you’d hoped. Or perhaps you’ve gotten all you wanted and it doesn’t satisfy. I work often with D1 athletes & pros (as well as their family members). I love supporting the romantic partners of people in the public eye. Though I often work with athletes I am not a Sports Psych. In fact, I don’t even follow sports! I’m here for the rest of your life and identity.
Frequently asked questions
Find an expert who truly understands ADHD
Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Memphis
Finding the right ADHD therapist in Memphis starts with clarifying what kind of support you need. A licensed therapist — such as an LPC, LCSW, or psychologist — can help with building coping strategies, managing time and focus, and addressing co-occurring concerns like anxiety or depression. If you're looking for medication management, a psychiatrist or psychiatric nurse practitioner can evaluate, prescribe, and adjust medication as part of your care plan. Some people benefit from working with both a therapist and a prescriber.
With providers practicing across Memphis, Germantown, Bartlett, Cordova, and Collierville, it helps to consider what matters most to you — whether that's a provider who works with adults vs. children, offers virtual sessions, or uses a specific approach like cognitive behavioral therapy (CBT). Reading a provider's bio can give you a sense of their style and experience before you reach out.
ADHD therapy in Memphis can be expensive without insurance, but affordable options exist when you use in-network coverage. On Headway, you can enter your insurance details to see estimated session costs upfront, and your out-of-pocket expense may be as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find an ADHD specialist who fits both your clinical needs and your budget.
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