

Postpartum mental health support in Memphis connects you with 315 licensed providers experienced in addressing postpartum-related concerns. Headway offers flexible virtual and in-person sessions, free consultations, and most patients pay $0-50 per session with insurance coverage.
A lot of the people I work with look like they’re holding life together on the outside, but inside they’re carrying the weight of experiences that never really had space to be processed. As a licensed therapist, with several years of experience helping people heal from the most painful and debilitating life experiences, I believe true healing begins when you finally feel safe again.
I am a Licensed Clinical Social Worker with over 10 years of experience helping clients. I am trained in EMDR, Emotionally Focused Therapy (EFT), Brainspotting, Trust Based Relational Intervention (TBRI), Ketamine-Assisted Psychotherapy, and Trauma-Sensitive Yoga.
I’m the kind of therapist who shows up as a real person first. I’m warm, honest, and deeply committed to helping you feel safe enough to be yourself. I have experience working with people navigating stress, relationship challenges, emotional ups and downs, and life transitions. My goal is to create a space where you feel seen, heard, and genuinely supported.
Hi, I’m Ashton, a board-certified Psychiatric Mental Health Nurse Practitioner.
I provide compassionate, evidence-based mental health care for those seeking clarity, relief, and a sense of steadiness in their lives.
I am a Licensed Professional Counselor specializing in children, adolescents, adults, and older adults. I work with eating disorders, depression, anxiety, OCD, and life transitions. I utilize play therapy with children, solution-focused techniques, supportive therapy, family systems, and other techniques that match the client I am working with.
One thing I want my clients to know is that I have a deep passion for helping individuals who feel like they’ve run out of options with psychiatric medications. If you’ve experienced past medication failures, please know you aren’t a lost cause. Together, we will partner to find a personalized, thoughtful combination of treatments that genuinely works for your unique life
Hi! I'm Ariel, a Licensed Professional Counselor with over 8 years of experience. My professional career has centered around supporting individuals with a variety of issues bringing them to therapy. Many of the challenges that bring people to therapy show up most clearly in their relationships. Whether you’re dating, building new friendships, navigating a long-term partnership, healing after a breakup, or adjusting to life as a new mom, relational stress can deeply impact your mental health. You might find yourself overthinking texts, fearing rejection, pulling away when things get close, choosing emotionally unavailable partners, or struggling to maintain meaningful friendships. As a new mom, you might notice shifts in your identity, changes in intimacy, resentment around the mental load, or feeling unseen and unsupported. These patterns can feel frustrating, confusing, and lonely.


Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Finding a postpartum therapist in Memphis starts with identifying the type of support you need. Postpartum depression, postpartum anxiety, and other perinatal mood disorders each present differently, and a provider with specific training in maternal mental health care can make a meaningful difference. Look for a licensed therapist or psychiatrist who has experience with perinatal concerns — credentials like a Perinatal Mental Health Certification (PMH-C) or training through Postpartum Support International (PSI) indicate specialized expertise. On Headway, you can read detailed provider bios to learn about each provider's approach and areas of focus before booking.
Practical factors matter too, especially during the postpartum period. Consider whether you prefer virtual sessions you can attend from home or in-person appointments in the Memphis area, including nearby communities like Germantown, Bartlett, and Cordova. Availability and scheduling flexibility can be especially important when you're adjusting to life with a new baby.
Therapy in Memphis can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to reduce costs. On Headway, you can enter your insurance details to see an estimated session cost before you book. Nationally, Headway partners with over 100 insurance plans, and your out-of-pocket expense may be as low as $0 per session — though costs vary based on your location and specific coverage.
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