Find a therapist in Tennessee — covered by insurance

Start by identifying your goals for therapy and the type of care you're looking for — whether that's help with anxiety, depression, relationships, or another concern. On Headway, you can browse providers licensed in Tennessee, review detailed bios about their specialties and approach, and book a session directly. Every provider listed is accepting new patients, and many offer a free phone consultation so you can see if it's a good fit before committing. Providers on Headway are licensed.

Your out-of-pocket cost depends on your insurance plan, your provider, and your specific benefits. On Headway, you can enter your insurance details to see an estimated session cost before you book — so there are no surprises. Many patients with in-network coverage pay as low as $0 per visit. Headway is free to use, and you are only charged after a session takes place.

Most insurance plans today include some coverage for mental health care. Nationally, Headway partners with over 100 insurance plans, including Aetna, Cigna, United Healthcare, and many Optum affiliates. You can enter your plan details on Headway to confirm whether your insurance is accepted and see your estimated cost. For the most up-to-date information on coverage in your area, we recommend checking directly on Headway.

Yes. Many therapists on Headway offer virtual sessions to patients located in Tennessee. Most insurance plans cover virtual visits, though coverage can vary by plan. When you enter your insurance details on Headway, you can confirm whether virtual sessions are covered and see your estimated cost. Virtual therapy gives you the flexibility to meet with a provider from wherever you are in the state.

Headway's network in Tennessee includes providers trained in a range of therapy approaches, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, family therapy, and more. You can review each provider's bio to learn about their specific approach and areas of focus, then choose someone whose style matches what you're looking for.

A therapist provides talk therapy for mental health concerns, while a psychiatrist is a medical doctor who can diagnose conditions and prescribe medication. Some psychiatrists also offer therapy. On Headway, you can find both therapists and psychiatrists in Tennessee. If you're unsure which type of provider is right for you, reading their bios can help clarify what each one offers.