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Anxiety and depression therapists and psychiatrists in Allen, TX
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Top anxiety and depression therapists and psychiatrists in Allen, TX
Managing anxiety and depression in Allen is accessible through Headway's network of 9,504 empowering providers trained in cognitive restructuring, exposure therapy, and stress management. Sessions are flexible and customizable, with the average client saving 75% on mental health care through insurance coverage.
Hi! I’m Griselda Ruvalcaba, a bilingual Licensed Professional Counselor; I bring nearly two decades of experience working with children and families, including over 15 years as a bilingual elementary school educator and several years as a school counselor in Plano ISD.
I specialize in working with children through Play Therapy, providing a warm, safe, and welcoming space where kids can express themselves, build confidence, and develop emotional regulation skills. My approach is child-centered, and I believe that every child has the capacity to grow when given the tools and support to navigate their inner world.
In my role as a school counselor, I’ve led individual sessions, group work, and classroom guidance lessons focused on emotional awareness, anxiety, grief, and building coping skills. I work closely with caregivers, teachers, and school staff to support each child holistically—academically, socially, and emotionally.
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“Azure has specific training in EMDR therapy and Cognitive Processing Therapy (CPT). She is a certified expert in Personality Disorders...”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Empowering, Holistic
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I believe it is vital that I connect with my clients so we can work together to end self-defeating habits.”
Anxiety, Depression, Bipolar disorder, End of life care, Family issues
Creative, Open-minded, Solution-oriented
Accepts 8 insurance carriers
“I have been through valleys of suffering and pits of darkness in my own life, and all my experiences had made who I am now.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 10 insurance carriers
“Therapy with me is about reclaiming your voice, rebuilding your sense of self and moving forward in a way that feels empowering and authentic to you.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Holistic, Warm
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“As a therapist with several years of experience using mindfulness in my practice, I have developed the skills and compassion to help you work through a broad range of therapeutic needs...”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Energetic, Holistic, Warm
Accepts 8 insurance carriers
“I specialize in working with those experiencing eating disorders (binge eating, anorexia, bulimia), individuals living with body image concerns, those that are healing from trauma, OCD, and individuals who are a part of the LGBTQ+ community.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Diabetes
Affirming, Humorous, Warm
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“My goal isn't just to help you cope. It's to help you actually understand what's going on and move through it.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Challenging, Inquisitive, Solution-oriented
Accepts 7 insurance carriers
“I believe some of the best therapist's are humans that have "gone through it" themselves and I am passionate to work with adults who've walked similar paths...”
Anxiety, Family issues, Grief or loss, Identity issues, PTSD
Empowering, Energetic, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“My approach to counseling is to create a non-judgmental, compassionate and safe environment for individuals to share their struggles.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
My clients may find that they are struggling with trusting themselves or others in relationships, have difficulty feeling safe or confident in their own body, and/or some have past difficult/confusing/traumatic events that can make them feel stuck. I specialize in helping teens, adults, and families with Anxiety, Panic Disorder, OCD, Trauma, Eating Disorders, Depression, Adjustments, Life Stressors, and Grief and Loss.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Open-minded
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“I consider it an honor to provide affirming care and advocate for individuals who may have felt unseen or voiceless in other spaces.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Identity issues
Affirming, Empowering, Inquisitive
Accepts 5 insurance carriers
Hello! I'm a Licensed Clinical Social Worker with over 13 years of experience supporting clients of all ages. I use professional and personal knowledge and experience including Cognitive Behavioral Therapy, Mindfulness, Self-Compassion, Family Systems, and Narrative Therapy. I care deeply about what I do and want you to leave feeling heard, understood, and supported. I love supporting women as they work through challenges, especially in the context of parenting. I also enjoy working with adults managing transitions, self-growth, anxiety, boundary setting, inner-critics, relationships.
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Empowering, Inquisitive, Warm
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“My approach is steady, thoughtful, and collaborative, rooted in evidence-based treatment and a genuine commitment to helping you feel clearer, calmer, and more yourself again.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
“I specialize in ADHD, trauma, anxiety/depression, and creating a more positive mindset, all of which are potential factors creating your mental block.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers
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“Therapy offers a steady, collaborative space to slow down, make meaning of lived experiences, and begin restoring a grounded relationship with oneself.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I try to use humor and experience to create connections with others in the depths of their turmoil, looking for hope, growth, and affirmation.”
Anxiety, Depression, Family issues, Identity issues, OCD
Empowering, Energetic, Humorous
Accepts 10 insurance carriers
“She partners with her clients to create a safe space where healing can occur through authenticity and empathy...”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Challenging, Energetic, Open-minded
Accepts 5 insurance carriers
“My goal is to create a space where we can look at these patterns together with honesty and care, without judgment, and with room for real change.”
Anxiety, Depression, Cultural & ethnic issues, Eating disorders, Family issues
Creative, Empowering, Holistic
Accepts 4 insurance carriers
“I create a soul-centered environment that encourages the use of art to self-discover and find healing through incredibly challenging life experiences.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, PTSD
Creative, Inquisitive, Warm
Accepts 13 insurance carriers
Offers free consultationsView profile and book
“I believe in empowering clients to develop coping strategies, enhance their interpersonal relationships, and cultivate a balanced, fulfilling life...”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“My passion for counseling comes from a deep commitment to helping people grow, overcome life's challenges, and reach their full potential.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Holistic, Open-minded, Warm
Accepts 3 insurance carriers
“Recognizing the need for help is an important first step. In fact, rather than acknowledging a weakness, it is a sign of strength.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Challenging, Inquisitive, Warm
Accepts 8 insurance carriers
“My experience includes supporting diverse populations and people across the lifespan, including children and older adults.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
“One of my strongest beliefs is that out of little to nothing can come greatness if you give it an extra push and effort.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Creative, Holistic, Warm
Accepts 14 insurance carriers
“I provide a warm and compassionate space for people of ages to explore and express feelings, make sense of experiences, and build stronger, more positive relationships with others and, perhaps more importantly, themselves.”
Anxiety, ADD/ADHD, Anger management, Cultural & ethnic issues, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I take a holistic, warm, and energetic approach to care and use both cognitive and solution-based modalities.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Energetic, Open-minded
Accepts 8 insurance carriers
“Clients can expect sessions that are engaging, reflective, and thoughtfully tailored to their needs.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Holistic
Accepts 3 insurance carriers
“My goal is for you to feel more in control of your life. We'll explore how your past influences your present, creating a safe space where you feel truly seen.”
Anxiety, Depression, Anger management, Chronic conditions, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
“Dr. Wright advocates for an optimistic and ambitious approach to mental health. He holds the goal of working together to help his patients not only recover but thrive...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
“I have been through valleys of suffering and pits of darkness in my own life, and all my experiences had made who I am now.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 11 insurance carriers
“Healing is a courageous act of self-love, accepting your past, embracing your present and creating a brighter future.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers
“I bring a warm, compassionate presence to our work together, and I genuinely care about your mental and emotional well-being.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Humorous, Solution-oriented, Warm
Accepts 9 insurance carriers
“I believe in fostering a culture of trust and openness, encouraging individuals to embrace vulnerability as a pathway to healing and growth.”
Anxiety, Depression, ADD/ADHD, Identity issues, LGBTQIA+
Creative, Empowering, Open-minded
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I provide compassionate and evidence-based treatment to help you heal so you can move from struggling to thriving.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“Barbara believes in meeting the client where they are at while providing education and support to guide them through their journey towards empowerment and growth.”
Anxiety, Depression, Cultural & ethnic issues, Eating disorders, Identity issues
Affirming, Humorous, Warm
Accepts 10 insurance carriers
“With over 25 years of marriage and the experience of raising four children, I provide personalized counseling and, when desired, faith-based therapy that integrates biblical truth with psychological insight.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 6 insurance carriers
“My style is warm, grounded, and trauma-informed, and I aim to help clients feel seen, understood, and supported from the very beginning.”
Anxiety, Depression, Anger management, Bipolar disorder, Grief or loss
Affirming, Holistic, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I will provide a safe, non-judgmental environment that is conducive to an honest, empathetic and direct exchange of information and ideas.”
Anxiety, Depression, Anger management, Grief or loss, Infertility
Affirming, Energetic, Warm
Accepts 9 insurance carriers
“Through the use of evidence-based treatment, I work with clients to develop strategies to inspire significant change and lasting outcomes.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, End of life care
Affirming, Open-minded, Warm
Accepts 13 insurance carriers
Offers free consultationsView profile and book
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