

Amarillo parents seeking postpartum mental health support can access 2,758 providers through Headway's platform. Sessions are available virtually or in-person, with the average client saving 75% on care costs through insurance coverage.
Welcome! I'm glad you've taken this step to consider working with me. I'm here to listen without judgment and do my best to help you with your concerns. Whatever it is you're going through, I'm ready to use my knowledge and experience to support you every step of the way. Thank you!
Hello, I'm Lindsay Shelton. I have worked in the mental health field since 2017, beginning my career in crisis services supporting individuals and families through challenging seasons of life. I earned my Bachelor of Science in Psychology from the University of Houston–Clear Lake and my Master of Education from Lamar University. I have a passion for supporting women and adults navigating anxiety, depression, trauma, grief, infertility, maternal mental health, and major life transitions. My goal is to provide a space where clients feel understood, supported, and empowered.
Therapy is self-care. I want my client's therapeutic experience to be the best one possible as I know they are using the small amount of time they have to work on themselves. I am the therapist I would want for myself. I am collaborative, knowledgeable, I help simplify the complicated, put words to experiences, feelings, and thoughts, and guide clients in what to do with their findings. I am the therapist you do "the work" with.
You might be here because you're navigating a major life transition — trying to get pregnant, adjusting to motherhood, or feeling burnt out from it all!
These seasons can feel overwhelming, isolating, and confusing, especially when you're used to being the one who has it all together.
I specialize in supporting women experiencing anxiety, burnout, life transitions, pregnancy and postpartum challenges, and the unique stressors that come with new motherhood. Whether you're feeling emotionally exhausted, struggling with identity changes, experiencing postpartum depression or anxiety, or feeling stuck during a life transition, therapy can help you regain clarity and confidence. As a new mom who also lives with anxiety- I get you and I see you! You are not alone and there is a way through!
My approach is warm, collaborative, and supportive. I create a safe, non-judgmental space where you can explore what you're experiencing and reconnect with yourself. Together, we work to help you feel more grounded, confident, and aligned with the life you want to create.
Outside of my work as a therapist, I enjoy spending time outdoors, riding my horses, and being with my family. These activities help me stay grounded and connected to what matters most in life. I value balance, authenticity, and meaningful relationships, and I bring those same values into my work with clients. I strive to create a welcoming, supportive environment where clients feel comfortable being themselves and working toward their goals.


Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Finding postpartum therapists in Amarillo starts with choosing someone whose experience matches what you want support with. Postpartum care can address more than depression, including postpartum anxiety, birth-related stress, identity shifts, and relationship strain. As you compare therapists, look for listed experience with perinatal mental health, postpartum support, or new parent concerns. A PMH-C credential can also signal specialized training in perinatal mental health care.
Amarillo offers local therapist options, and virtual appointments can expand access when in-person availability is more limited. For new parents, practical fit matters: unpredictable schedules, infant care, physical recovery, and transportation can shape what works week to week. When reviewing therapist profiles, look at appointment availability, session format, and whether a free phone consultation is offered. Bios can also help you understand how a therapist describes their approach and what postpartum concerns they commonly support.
Therapy in Amarillo can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to lower session costs and understand what you may pay before care begins. Headway helps you search for postpartum therapists who are accepting new patients, review bios, check insurance details, and see estimated out-of-pocket costs before booking. You can compare virtual and in-person options, then book directly when you find a therapist who matches your needs and plan.
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