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Find a Cigna therapist in Dallas, TX

Book a therapist or psychiatrist in Dallas, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Dallas, TX

Finding quality mental healthcare in Dallas is easier with Headway and Cigna. Our platform connects you with experienced providers across neighborhoods like Deep Ellum, Uptown, and Oak Lawn, with flexible scheduling and copays as low as $0 per session through your insurance coverage.

Ipek Isikli

Ipek Isikli

Therapist

Virtual & in-person • 19 mi away • Carrollton, TX


“I am committed to providing a warm, personal, and individually tailored approach in a confidential and compassionate setting.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Leslie Luttrell

Leslie Luttrell

Therapist

Virtual & in-person • 20 mi away • Bedford, TX


“As a counselor, I bring an easy-going and down-to-earth energy into the room. I offer a non-judgmental, welcoming space where you can show up exactly as you are.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Ammar Nazarali

Ammar Nazarali

Therapist

Virtual & in-person • 19 mi away • Plano, TX


“My approach is compassionate and collaborative In our work together, we'll focus on understanding what gets in the way of the life you want and build the skills to respond to life's challenges with more flexibility and self-compassion.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm
Olayinka Daramola

Olayinka Daramola

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Arlington, TX


“I combine medication and psychotherapy in treatment management and interventions of various mental health conditions.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Meghan Sheridan

Meghan Sheridan

Therapist

Virtual & in-person • 21 mi away • Grapevine, TX


“I know how confusing and isolating it can feel to question beliefs or rebuild your identity, and I offer a warm, nonjudgmental space to work through it.”
Cigna + 7 others
Anxiety, Depression, Identity issues, Relationship issues, Trauma
Inquisitive, Open-minded, Warm
Robert Burford

Robert Burford

Therapist

Virtual & in-person • 18 mi away • Flower Mound, TX


“Bob partners with clients, and empowers them with information to bring insight and motivation for change.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Participatory
Amy Branch

Amy Branch

Therapist

Virtual & in-person • 19 mi away • Grapevine, TX


“I love to help neurodivergent children, teens, and adults learn to embrace their most authentic selves...”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Creative, Warm

Offers free consultationsView profile and book
Sheresa Sequin Dagley

Sheresa Sequin Dagley

Therapist

Virtual & in-person • 19 mi away • Grapevine, TX


I am passionate about helping individuals realize that they have the ability to choose growth and freedom. I enjoy helping individuals find their identity, self confidence and the greatness within themselves that will allow them to achieve the growth that they want. I have experiencing helping individuals with depression, anxiety, life transitions, spiritual issues, grief and trauma work. I work primarily with adults.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, PTSD, Relationship issues
Affirming, Inquisitive, Open-minded
Fabiana Araujo

Fabiana Araujo

Therapist

In-person • 15 mi away • Grand Prairie, TX


“I believe therapy is not one-size-fits-all. While I am trained in several therapeutic approaches, I primarily use Cognitive Behavioral Therapy (CBT) and Child-Centered Play Therapy (CCPT).”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Kelly Crossing

Kelly Crossing

Therapist

Virtual & in-person • 19 mi away • Colleyville, TX


“My style is compassionate, honest, and at times gently challenging — always with care, respect, and your goals in mind.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Warm

Offers free consultationsView profile and book
Cynthia Kearney

Cynthia Kearney

Therapist

Virtual & in-person • 19 mi away • Colleyville, TX


“I have over 25 years of experience working with children, teens, parents, and adults. Having served as a teacher, school counselor, turned mental health counselor, I know firsthand how resilient people can be when experiencing challenges.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Stress management
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Ebonii Nelson

Ebonii Nelson

Therapist

Virtual & in-person • 19 mi away • Arlington, TX


“I believe the therapeutic relationship is particularly important and work to provide a safe, compassionate space in which clients feel comfortable collaborating in their treatment.”
Cigna + 12 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Direct, Empowering, Humorous

Offers free consultationsView profile and book
Sini Thomas

Sini Thomas

Therapist

Virtual & in-person • 19 mi away • Southlake, TX


“I believe that with proper guidance, every individual possesses the inner strength to achieve healing and reach their full potential.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Theresa Bayley

Theresa Bayley

Therapist

Virtual & in-person • 20 mi away • Arlington, TX


“I am a Christian Counselor with 30 years of experience in the Medical field as a Social Worker and 15 years in a private practice as a Psychotherapist.”
Cigna + 9 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Energetic, Solution-oriented, Warm
Martha Motari

Martha Motari

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Arlington, TX


“I believe that understanding your health is crucial, so I take the time to explain your diagnosis and treatment options in a clear and straightforward manner.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Evelyn Jackson

Evelyn Jackson

Therapist

Virtual & in-person • 20 mi away • Arlington, TX


You've already taken the first brave step in your journey to healing. My areas of specialization are life transitions, trauma, depression, and anxiety. I practice from a whole person perspective and am certified in ketamine assisted psychotherapy.

Cigna + 14 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Open-minded
Nancy Herren

Nancy Herren

Therapist

Virtual & in-person • 20 mi away • Arlington, TX


“I am committed to walk side-by-side with you as you identify what is not working and embracing what is.”
Cigna + 11 others
Anger management, Anxiety, Family issues, Grief or loss, PTSD
Affirming, Open-minded, Warm
Monica Govindarajan

Monica Govindarajan

Therapist

Virtual & in-person • 20 mi away • Plano, TX


“My therapeutic style is interactive, collaborative, and goal oriented from a self empowerment frame of mind.”
Cigna + 12 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Inquisitive, Open-minded

Offers free consultationsView profile and book
Bronwyn Lucas

Bronwyn Lucas

Therapist

Virtual & in-person • 20 mi away • Arlington, TX


“I firmly believe that the power to transform resides within each individual, and my role as a counselor is to guide, support, and empower them on their journey.”
Cigna + 15 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Challenging, Empowering, Solution-oriented

Offers free consultationsView profile and book
Kristen Shaper

Kristen Shaper

Therapist

Virtual & in-person • 22 mi away • Flower Mound, TX


“You can expect a warm, supportive, and down-to-earth approach where you feel safe to be yourself while also learning practical tools you can use in everyday life.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Warm
Elizabeth Bergstrom

Elizabeth Bergstrom

Therapist

Virtual & in-person • 22 mi away • Pantego, TX


“I focus on the human being as a whole, let the client lead the sessions and see the person contextually.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Vencent Gardner

Vencent Gardner

Therapist

Virtual & in-person • 20 mi away • Arlington, TX


Hi, I’m a licensed therapist who helps people feel more grounded, supported, and in control of their lives. I have a strong background in clinical social work and training in evidence‐based approaches that support healing and real change. I specialize in anxiety, life transitions, relationship stress, and helping clients build healthier patterns. My goal is to create a space where you feel safe, understood, and empowered.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Solution-oriented
Megan Young

Megan Young

Therapist

Virtual & in-person • 20 mi away • Forney, TX


“I believe in building a trusting, therapeutic relationship from the start. People must feel emotionally safe in order to begin to process emotions and heal...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Yolanda Orta-Swope

Yolanda Orta-Swope

Therapist

Virtual & in-person • 20 mi away • Plano, TX


“The client selects if they want to process (talk and share about what is happening to them and get support and insight) or they can select to learn and practice practical real life, skill building techniques or they can do both.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Trauma
Empowering, Open-minded, Warm
Judith Maduh

Judith Maduh

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away • Frisco, TX


“Judy is passionate about helping her clients (Children, Adolescents, Adults), achieve their full potential through a well-rounded-evident mental health care.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Steffanie James

Steffanie James

Therapist

Virtual & in-person • 19 mi away • Sachse, TX


“I believe in empowering clients to develop coping strategies, enhance their interpersonal relationships, and cultivate a balanced, fulfilling life...”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Julia Truong

Julia Truong

Therapist

Virtual & in-person • 17 mi away • Plano, TX


“Understanding each individual's unique background, I use a pragmatic approach and incorporate various therapeutic techniques when working with clients and families to help them find their meanings and cultivate self-acceptance.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Alexis Love

Alexis Love

Therapist

Virtual & in-person • 22 mi away • Arlington, TX


“I am a Millenial, African American Neurodivergent woman, born in the South and raised under the Christian faith.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Dr. Joseph Ewegbeje

Dr. Joseph Ewegbeje

Therapist

Virtual & in-person • 20 mi away • Bedford, TX


“I work with individuals and couples who feel stuck in repeating patterns and are ready to move forward intentionally.”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Challenging, Direct, Empowering
Mary Faller

Mary Faller

Therapist

In-person • 17 mi away • Coppell, TX


“I strive to create a therapeutic environment where a client's unique life experience is honored and integrated as a potential source of strength, meaning and resilience.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Aquarius Cox

Aquarius Cox

Therapist

Virtual & in-person • 20 mi away • Arlington, TX


“I believe in building a strong therapeutic relationship by reassuring my clients of their value and the validity of their stories.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Holistic, Solution-oriented
Jennifer Heflin

Jennifer Heflin

Therapist

Virtual & in-person • 20 mi away • Grapevine, TX


“I believe individuals are experts in their own experiences so that is why I create a therapeutic space that renders mutual respect and honors personal decision making.”
Cigna + 8 others
Anger management, Anxiety, Depression, Grief or loss, Relationship issues
Empowering, Humorous, Warm
Keshara Brown

Keshara Brown

Therapist

Virtual & in-person • 20 mi away • Plano, TX


You’re doing your best—but parenting can feel heavy. Maybe your child is having big emotions, struggling with anxiety, or acting out in ways that worry you. Maybe you’re exhausted, overwhelmed, and wondering if you’re doing enough. You're not alone—and you don’t have to figure it all out by yourself. I work with moms and children (ages 3–17) who are navigating the hard stuff—anxiety, trauma, life changes, or just the emotional weight of everyday life. Whether your child needs support, or you do (or both), I provide a safe, compassionate space where healing begins and hope grows

Cigna + 13 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Energetic, Holistic

Offers free consultationsView profile and book
Sam Weaver

Sam Weaver

Therapist

Virtual & in-person • 20 mi away • Arlington, TX


“I utilize cognitive-behavioral strategies (change your thinking first to act and feel different), and solution-focused brief therapy methods...”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Empowering, Humorous, Solution-oriented
Kimberly McKenzie

Kimberly McKenzie

Therapist

Virtual & in-person • 20 mi away • Arlington, TX


“I've been a LPC for over 15 years but I've been working in the field for over 25 years with various people and backgrounds with trauma, crisis, depression, anxiety and relationship difficulties.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Warm

Offers free consultationsView profile and book
Heather Hogue

Heather Hogue

Therapist

Virtual & in-person • 20 mi away • Arlington, TX


“Sometimes, I send clients home with manipulatives to help them remember what we discussed in session.”
Cigna + 12 others
ADD/ADHD, Anger management, Depression, OCD, Stress management
Creative, Energetic, Warm

Offers free consultationsView profile and book
Susan Spruill

Susan Spruill

Therapist

Virtual & in-person • 20 mi away • Plano, TX


Susan M Spruill, LPC-S

Susan Spruill has over 30 years of cumulative experience working with kids, adolescences, individuals and couples. She has a broad background of knowledge working with anxiety, depression, anxiety and ADHD.

Cigna + 13 others
ADD/ADHD, Anxiety, Depression, Stress management
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Todd Gjerdevig

Todd Gjerdevig

Therapist

Virtual & in-person • 23 mi away • Southlake, TX


“I have now been a therapist for 20 years and I really enjoy the work I do and consider it such an honor to be part of a client's journey in healing and self improvement.”
Cigna + 17 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Humorous, Open-minded, Participatory
Alexandra Rivera

Alexandra Rivera

Therapist

Virtual & in-person • 20 mi away • Lewisville, TX


“With over a decade of experience in the mental health field and 12-step recovery groups, I have spent the last five years working as a therapist with diverse populations across various age groups.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Family issues, Maternal mental health
Empowering, Holistic, Solution-oriented
Marissa Bell

Marissa Bell

Therapist

Virtual & in-person • 20 mi away • Lewisville, TX


“I will challenge you, give you ideas to help with your journey, and always willing to question the hard things with you!”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.