Skip to main content
Find a provider - your way 1 Cost may vary based on your location, age, and insurance coverage.
Book anxiety and depression care, covered by insurance
Anxiety and depression therapists and psychiatrists in Dallas, TX
Get a cost estimate
People with insurance pay as low as $0 per session through Headway
Top anxiety and depression therapists and psychiatrists in Dallas, TX
Headway connects Dallas patients with providers trained in stress management, cognitive restructuring, and behavioral activation for anxiety and depression. The platform supports both virtual and in-person care, with an average client savings of 75% on sessions through insurance coordination.
“You should leave our session feeling understood and supported, and with a plan of action you can begin right away to experience progress before we meet again.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Creative, Empowering, Warm
Accepts 6 insurance carriers
“Using a combination of Solution-Focused and Cognitive Behavioral, and Narrative therapies, I help clients learn new ways to manage their emotions, shift unhelpful thought patterns, and build stronger relationships.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Holistic, Solution-oriented, Warm
Accepts 14 insurance carriers
“I work with my clients to feel confident in their ability to embrace being the expert of their own lives.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 11 insurance carriers
“My approach to therapy is supportive, goal oriented, and grounded in practical strategies that you can use in your daily life.”
Anxiety, Depression, Cultural & ethnic issues, Identity issues, Relationship issues
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I believe that therapy should be tailored to each client individually as it is not a "one size fits all" solution.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Empowering, Humorous, Open-minded
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“I come from a multi-cultural home and use this life experience to work with clients from a variety of backgrounds.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers
Offers free consultationsView profile and book
I am a Dual Licensed LPC and LCDC. I specialize in substance abuse disorders, anxiety, depression and self-esteem issues. I especially like working with individuals that are seeking counseling for the first time. It is my desire to help you discover new ways of thinking and acting so you can gain freedom from thoughts or patterns that are keeping you stuck.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers
Offers free consultationsView profile and book
I graduated from the University of Texas at Tyler with a Master's Degree in Counseling and am a Licensed Professional Counselor. I spent the beginning of my career in mental health working at an MHMR, as well as with those struggling with addiction and eating disorders.
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Eating disorders
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“I help empower individuals to take control of their lives by supporting them in setting healthy boundaries, practicing effective communication, and creating a supportive space to do so.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“My specialties are first ADHD. What I help with in terms of ADHD is helping learn how to manage your emotions, and helping life feeling less overwhelming.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers
“I provide a warm and compassionate space for people of ages to explore and express feelings, make sense of experiences, and build stronger, more positive relationships with others and, perhaps more importantly, themselves.”
Anxiety, ADD/ADHD, Anger management, Cultural & ethnic issues, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“Michelle is an interactive and personable therapist, her therapeutic style emphasizes providing support and practical feedback...”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Hi! I’m Griselda Ruvalcaba, a bilingual Licensed Professional Counselor; I bring nearly two decades of experience working with children and families, including over 15 years as a bilingual elementary school educator and several years as a school counselor in Plano ISD.
I specialize in working with children through Play Therapy, providing a warm, safe, and welcoming space where kids can express themselves, build confidence, and develop emotional regulation skills. My approach is child-centered, and I believe that every child has the capacity to grow when given the tools and support to navigate their inner world.
In my role as a school counselor, I’ve led individual sessions, group work, and classroom guidance lessons focused on emotional awareness, anxiety, grief, and building coping skills. I work closely with caregivers, teachers, and school staff to support each child holistically—academically, socially, and emotionally.
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I care deeply about creating therapy spaces where culture, lived experience, and context are honored.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Grief or loss
Direct, Empowering, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“I have a special interest in grief therapy, an area I'm continually growing as a specialty, helping clients navigate loss with care and resilience.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
“As a proud queer Hispanic therapist, my passion is to work with LGBTQAI+ and Hispanic individuals through tough life experiences.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Humorous, Open-minded
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“I care deeply and truly empathize with those who are struggling with confusion and/or pain in their lives.”
Anxiety, Depression, Grief or loss, Identity issues, Maternal mental health
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
“I believe in creating a safe, supportive environment where clients can explore their experiences and develop effective coping strategies.”
Anxiety, Depression, Bipolar disorder, Eating disorders, Family issues
Affirming, Challenging, Empowering
Accepts 11 insurance carriers
“I am a trauma therapist, specializing in cptsd, grief, childhood abuse/neglect and attachment wounds.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“My approach is direct, honest, and warm. It's my goal to walk with my clients towards the life and experience they want for themselves.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Humorous, Warm
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“I join with my clients to help them develop healthy thoughts and behaviors for a life in line their goals and values.”
Anxiety, Depression, Anger management, Grief or loss, Relationship issues
Empowering, Inquisitive, Warm
Accepts 12 insurance carriers
“My approach is collaborative and transformational. Together, we'll identify unhelpful thoughts, challenge limiting beliefs, and build practical tools to support healing and self-trust.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Grief or loss
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
Judith enjoys working with diverse groups and people from different cultures. She practices improving mental wellness and quality of life for her patients. She treats children, adolescents, and adults ages twelve and above. Judith is a board-certified psychiatric nurse practitioner and a 2022 graduate of University of Texas at Arlington. She is accredited by the American Nurses Credentialing Center (ANCC) and has 10 years of psychiatry experience.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“My goal is to build a positive relationship and provide a safe space for clients to express themselves openly.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Creative, Warm
Accepts 12 insurance carriers
“I believe that the relationship is an important aspect of therapy and believe in showing my client's unconditional acceptance, empathy, and encouragement.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
.jpeg)
“I believe that you are the expert on your own life, and I seek to empower you to overcome anything holding you back...”
Anxiety, Depression, Anger management, Grief or loss, PTSD
Empowering, Open-minded, Warm
Accepts 14 insurance carriers
“She utilizes play therapy and filial therapy techniques to facilitate emotional expression and healing for children and families coping with grief, loss, or life transitions.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Solution-oriented
Accepts 9 insurance carriers
“I have a special interest in women's issues, particularly postpartum mental health and societal challenges faced by adolescent girls.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
“Grant believes being able to connect to the present with honesty, transparency, and non-judgment is a key ingredient to understanding oneself and embracing the healing journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Holistic, Open-minded
Accepts 12 insurance carriers
“I promise to meet you with the utmost kindness and compassion as you do the hard work required to grow and heal.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Humorous, Warm
Accepts 9 insurance carriers
“You can expect a warm, supportive, and down-to-earth approach where you feel safe to be yourself while also learning practical tools you can use in everyday life.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Humorous, Warm
Accepts 8 insurance carriers
“I have a passion for helping adolescents and their families communicate more effectively and resolve their differences.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Direct, Empowering, Warm
Accepts 11 insurance carriers
“My aim is to be a genuine, safe person with whom you can be your authentic self in a therapy space where you are welcomed and affirmed.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Affirming, Humorous, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I realized most biological and etheric imbalances were caused by how humans think, and how they psychologically react to stressors in their environment.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Creative, Open-minded
Accepts 2 insurance carriers
“My goal is to help you build stronger connections with yourself and others while embracing the process of growth with curiosity and compassion.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 1 insurance carrier
“My approach is down-to-earth, compassionate, and practical. I'll meet you where you are, help you quiet self-doubt, and guide you toward building confidence, peace, and joy—without judgment or pretense.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Direct, Empowering
Accepts 3 insurance carriers
“I believe some of the best therapist's are humans that have "gone through it" themselves and I am passionate to work with adults who've walked similar paths...”
Anxiety, Family issues, Grief or loss, Identity issues, PTSD
Empowering, Energetic, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“My objective is in counseling is to empower clients to chose their life. My hope is for clients to walk out of my office feeling hopeful and encouraged...”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
“With her positive and encouraging approach, she empowers individuals to foster hope and resilience through the power of language, belief systems, and root work.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I specialize in effective, solution-focused strategies to empower you to achieve your goals and move forward.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers
241 - 280 of 9,088 available therapists
Frequently asked questions
Find an expert who truly understands anxiety and depression
Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.
Not sure who's the right fit? Filter 9,088 therapists with your preferences