Skip to main content
Headway

Book anxiety and depression care, covered by insurance

Anxiety and depression therapists and psychiatrists in Frisco, TX

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Frisco, TX

Find relief from anxiety and depression with Headway's team of empowering, solution-oriented providers in Frisco who specialize in evidence-based treatments including CBT, interpersonal therapy, and medication management. Sessions are available both virtually and in-person, with many patients paying as low as $0 per session through insurance.

Kaylann Driver

Kaylann Driver

Psychiatric Mental Health NP

Virtual & in-person • 4.1 mi away • Frisco, TX


“My approach is steady, thoughtful, and collaborative, rooted in evidence-based treatment and a genuine commitment to helping you feel clearer, calmer, and more yourself again.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Yolanda Orta-Swope

Yolanda Orta-Swope

Therapist

Virtual & in-person • 5.9 mi away • Plano, TX


“The client selects if they want to process (talk and share about what is happening to them and get support and insight) or they can select to learn and practice practical real life, skill building techniques or they can do both.”
Anxiety, Depression, Family issues, Grief or loss, Trauma
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Theresa Leal

Theresa Leal

Therapist

Virtual & in-person • 4.1 mi away • Frisco, TX


“I have a special interest in women's issues, particularly postpartum mental health and societal challenges faced by adolescent girls.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Patrick Gilliland

Patrick Gilliland

Therapist

Virtual & in-person • 4.1 mi away • Frisco, TX


“Recognizing the need for help is an important first step. In fact, rather than acknowledging a weakness, it is a sign of strength.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Challenging, Inquisitive, Warm
Accepts 8 insurance carriers
Davina Linguist

Davina Linguist

Therapist

Virtual & in-person • 4.1 mi away • Frisco, TX


“Therapy offers a steady, collaborative space to slow down, make meaning of lived experiences, and begin restoring a grounded relationship with oneself.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Marc Kitano

Marc Kitano

Therapist

Virtual & in-person • 6 mi away • McKinney, TX


“My clients often tell me that my personality is disarming, yet helpful in exploring what suits them.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dr. Raigina Preston

Dr. Raigina Preston

Psychiatric Mental Health NP

Virtual & in-person • 6 mi away • McKinney, TX


I am a board-certified Family Psychiatric Mental Health Nurse Practitioner. I've worked in different practice settings, including private practice, community mental health, homeless and correctional services, and addiction. I treat and manage a range of disorders ( depression, anxiety, bipolar, schizophrenia, PTSD, OCD, addictions, etc).

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Pamela Vasquez

Pamela Vasquez

Therapist

Virtual & in-person • 4.1 mi away • Frisco, TX


“My experience includes supporting diverse populations and people across the lifespan, including children and older adults.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Rebecca Jaiyesimi

Rebecca Jaiyesimi

Psychiatric Mental Health NP

Virtual & in-person • 6.1 mi away • McKinney, TX


“She is committed to patient-centered care, ensuring a welcoming environment where patients feel valued and heard.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 12 insurance carriers
Elliot Lee

Elliot Lee

Therapist

Virtual & in-person • 2.1 mi away • Frisco, TX


“As a therapist with several years of experience using mindfulness in my practice, I have developed the skills and compassion to help you work through a broad range of therapeutic needs...”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Energetic, Holistic, Warm
Accepts 8 insurance carriers
Ashley Hembrock

Ashley Hembrock

Therapist

Virtual & in-person • 4.5 mi away • Plano, TX


“I believe that the relationship is an important aspect of therapy and believe in showing my client's unconditional acceptance, empathy, and encouragement.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Troslyn Perry-Mitchell

Troslyn Perry-Mitchell

Therapist

Virtual & in-person • 4.8 mi away • Plano, TX


“I believe that any struggle we choose to address in therapy, is an opportunity to reframe the struggle.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Energetic, Warm
Accepts 12 insurance carriers
LaVivian Thomas

LaVivian Thomas

Therapist

Virtual & in-person • 4.8 mi away • Plano, TX


“Michelle is an interactive and personable therapist, her therapeutic style emphasizes providing support and practical feedback...”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Linda Gandy

Linda Gandy

Therapist

Virtual & in-person • 4.1 mi away • Frisco, TX


“I specialize in ADHD, trauma, anxiety/depression, and creating a more positive mindset, all of which are potential factors creating your mental block.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers
Sarah Gregory

Sarah Gregory

Therapist

Virtual & in-person • 4.8 mi away • Plano, TX


“I am a trauma therapist, specializing in cptsd, grief, childhood abuse/neglect and attachment wounds.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. Natalie Benedetto

Dr. Natalie Benedetto

Psychologist

Virtual & in-person • 4.8 mi away • Plano, TX


I specialize in treating depression, anxiety, postpartum disorders, and life stress. I hold a Ph.D. in clinical psychology from UT Southwestern Medical Center in Dallas, with experience supporting individuals facing medical issues and those from diverse backgrounds, including sexual orientation, gender identity, ethnicity, religion, and immigration status. I'm a parent, Latina, and millennial.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Maternal mental health
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Shele Lillis

Shele Lillis

Therapist

Virtual & in-person • 7 mi away • McKinney, TX


“As a counselor, Shele is dedicated to helping improve the lives of her clients by empowering them through integrative skills and compassionate listening.”
Anxiety, Depression, Bipolar disorder, Eating disorders, Family issues
Open-minded, Participatory, Solution-oriented
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Alexandra Rivera

Alexandra Rivera

Therapist

Virtual & in-person • 7 mi away • Lewisville, TX


“With over a decade of experience in the mental health field and 12-step recovery groups, I have spent the last five years working as a therapist with diverse populations across various age groups.”
Anxiety, Anger management, Cultural & ethnic issues, Family issues, Maternal mental health
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Marissa Bell

Marissa Bell

Therapist

Virtual & in-person • 7 mi away • Lewisville, TX


“I will challenge you, give you ideas to help with your journey, and always willing to question the hard things with you!”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Humorous, Open-minded
Accepts 13 insurance carriers
Keshara Brown

Keshara Brown

Therapist

Virtual & in-person • 5.5 mi away • Plano, TX


You’re doing your best—but parenting can feel heavy. Maybe your child is having big emotions, struggling with anxiety, or acting out in ways that worry you. Maybe you’re exhausted, overwhelmed, and wondering if you’re doing enough. You're not alone—and you don’t have to figure it all out by yourself. I work with moms and children (ages 3–17) who are navigating the hard stuff—anxiety, trauma, life changes, or just the emotional weight of everyday life. Whether your child needs support, or you do (or both), I provide a safe, compassionate space where healing begins and hope grows

Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Creative, Energetic, Holistic
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Dr. Aminah Abdikadir

Dr. Aminah Abdikadir

Psychiatric Mental Health NP

Virtual & in-person • 5.5 mi away • Plano, TX


Hi, I’m Dr. Aminah Abdikadir, DNP, PMHNP-BC. I’ve spent nearly a decade helping individuals improve their mental health through inpatient, outpatient, and telehealth care. I believe in a holistic approach that looks at the whole person mind, body, and environment to create lasting change. My style is warm, collaborative, and focused on helping you feel balanced and empowered as you navigate life’s challenges.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Warm
Accepts 8 insurance carriers
Griselda Ruvalcaba

Griselda Ruvalcaba

Therapist

Virtual & in-person • 4.5 mi away • Plano, TX


Hi! I’m Griselda Ruvalcaba, a bilingual Licensed Professional Counselor; I bring nearly two decades of experience working with children and families, including over 15 years as a bilingual elementary school educator and several years as a school counselor in Plano ISD.

I specialize in working with children through Play Therapy, providing a warm, safe, and welcoming space where kids can express themselves, build confidence, and develop emotional regulation skills. My approach is child-centered, and I believe that every child has the capacity to grow when given the tools and support to navigate their inner world.

In my role as a school counselor, I’ve led individual sessions, group work, and classroom guidance lessons focused on emotional awareness, anxiety, grief, and building coping skills. I work closely with caregivers, teachers, and school staff to support each child holistically—academically, socially, and emotionally.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Holistic, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Ammar Nazarali

Ammar Nazarali

Therapist

Virtual & in-person • 7.5 mi away • Plano, TX


“My approach is compassionate and collaborative In our work together, we'll focus on understanding what gets in the way of the life you want and build the skills to respond to life's challenges with more flexibility and self-compassion.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Warm
Accepts 4 insurance carriers
Randall Ford

Randall Ford

Therapist

Virtual & in-person • 6.2 mi away • McKinney, TX


“I will meet you where you are with a client-centered approach. My therapeutic relationship with clients is that of attentiveness and safety.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Joanie Leach

Joanie Leach

Therapist

Virtual & in-person • 6.1 mi away • McKinney, TX


“My goal is to help clients feel supported while developing practical tools for healing, resilience, and healthier relationships.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Kelley Doss

Kelley Doss

Therapist

Virtual & in-person • 6.3 mi away • Plano, TX


Hi! I'm Kelley.

I graduated from Southern Methodist University with a Bachelor's degree in Psychology and Religious Studies. I earned my Masters degree from the University of North Texas's Counseling Psychology program.

I am a Licensed Professional Counselor-Supervisor (LPC-S), Certified Eating Disorder Specialist-Consultant (CEDS-C), EMDR Certified, and have over 60 hours of training in Internal Family Systems (IFS). With more than a decade of experience under my belt in both treatment center and private practice settings, I am well equipped to help you heal your relationship with food and body image, reclaim your life from anxiety and trauma, and navigate the emotional challenges of PMDD and perimenopause. And if you appreciate a mix of humor, authenticity, and occasional swearing, we’ll likely get along well!

Anxiety, Depression, Bipolar disorder, Eating disorders, End of life care
Empowering, Humorous, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Michelle Youtsey

Michelle Youtsey

Therapist

Virtual & in-person • 6.3 mi away • Prosper, TX


“With over 25 years of marriage and the experience of raising four children, I provide personalized counseling and, when desired, faith-based therapy that integrates biblical truth with psychological insight.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Barbara To

Barbara To

Therapist

Virtual & in-person • 6.6 mi away • Prosper, TX


“Barbara believes in meeting the client where they are at while providing education and support to guide them through their journey towards empowerment and growth.”
Anxiety, Depression, Cultural & ethnic issues, Eating disorders, Identity issues
Affirming, Humorous, Warm
Accepts 10 insurance carriers
Lianna Mueller

Lianna Mueller

Therapist

Virtual & in-person • 2.1 mi away • Frisco, TX


“I'm passionate about meeting you where you are and helping you discover the specific tools you need for healing and a brighter future!”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Creative, Inquisitive, Warm
Accepts 7 insurance carriers
Connor Leardini

Connor Leardini

Therapist

Virtual & in-person • 2.1 mi away • Frisco, TX


“I am a very laid back but solution-focused therapist... plan on making the sessions fun, enjoyable and engaging.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Energetic, Humorous
Accepts 5 insurance carriers
Daniel Williamson

Daniel Williamson

Therapist

Virtual & in-person • 2.1 mi away • Frisco, TX


“My approach is rooted in the belief that while life is often unpredictable, you already possess unique strengths and values that can guide you through it.”
Anxiety, Depression, ADD/ADHD, Diabetes, Family issues
Empowering, Solution-oriented, Warm
Accepts 2 insurance carriers
Deborah Julmus

Deborah Julmus

Therapist

Virtual & in-person • 7 mi away • Austin, TX


“My goal is to create a space where you feel genuinely heard, appropriately challenged, and fully supported as you build healthier patterns, stronger connections, and lasting growth.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Participatory
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Tiffany Viveros

Tiffany Viveros

Therapist

Virtual & in-person • <1 mi away • Frisco, TX


“Clients often tell me they appreciate my warmth, down-to-earth style, and ability to balance compassion with practical strategies.”
Anxiety, Depression, Anger management, Family issues, Maternal mental health
Challenging, Direct, Empowering
Accepts 3 insurance carriers
Annie Greene

Annie Greene

Therapist

Virtual & in-person • 8.8 mi away • Plano, TX


“I use a trauma-informed approach and recognize the impact relationships and life events can have on an individual's well-being, sense of safety, and sense of self.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Creative, Humorous
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Orah Bass

Orah Bass

Therapist

Virtual & in-person • 8.8 mi away • Plano, TX


“Time with me feels like a real conversation. Grounded. Direct. Occasionally funny. I am warm and honest, I ask the questions you have been avoiding, and I will know when to ask it.”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Energetic, Humorous, Participatory
Accepts 6 insurance carriers
W. Beth Rule

W. Beth Rule

Therapist

Virtual & in-person • 9.1 mi away • Plano, TX


“I specialize in helping neurodivergent people and those who love them build healthy relationships, both personal and professional.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Direct, Open-minded
Accepts 9 insurance carriers
Alexis Montang

Alexis Montang

Therapist

Virtual & in-person • 9.1 mi away • Plano, TX


“I offer a warm, nonjudgmental space where each person's story and view is both honored and supported.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Warm
Accepts 12 insurance carriers
Ipek Isikli

Ipek Isikli

Therapist

Virtual & in-person • 7.8 mi away • Carrollton, TX


“I am committed to providing a warm, personal, and individually tailored approach in a confidential and compassionate setting.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Nicole Lee

Nicole Lee

Therapist

Virtual & in-person • 8 mi away • McKinney, TX


My story is a bit unique as to how I became a psychotherapist. I studied abroad in Costa Rica during college where I learned the Spanish language and where my love of adventure and exploration began. After moving to Los Angeles for several years, I decided to then move to New York City to pursue a career in music which is my first love. I was living in NYC and working for Sony Music on September 11, 2001 which changed my life dramatically. I decided to return to The University of Texas in Austin and obtained my Masters in Social Work in an effort to pursue a career in helping others which is my second love.

My therapeutic approach is grounded in the Relational Model as I believe that relationships, both with ourselves and others, are what allow us each to feel fulfilled, secure, and empowered. My hope is that we can work together as a team to unlock your inner strengths so that you can confidently manage life's stressors in the past, present, and future.

I love working with adolescents and I have a warm, non-judgmental, humorous, but direct approach that seems to fit well with teenagers. I have worked for many years in community mental health and as such have been successful with almost every diagnosis that exists, all age groups, and all genders. I look forward to working with you and your family.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Accepts 9 insurance carriers
Jennifer McDonald

Jennifer McDonald

Therapist

Virtual & in-person • 8 mi away • McKinney, TX


“I strive to provide a safe space for healing and restoration while also normalizing the fact that life can be really HARD at times.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.