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Anxiety and depression therapists and psychiatrists in Frisco, TX

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Top anxiety and depression therapists and psychiatrists in Frisco, TX

Find relief from anxiety and depression with Headway's team of empowering, solution-oriented providers in Frisco who specialize in evidence-based treatments including CBT, interpersonal therapy, and medication management. Sessions are available both virtually and in-person, with many patients paying as low as $0 per session through insurance.

W. Beth Rule

W. Beth Rule

Therapist

Virtual & in-person • 9.1 mi away • Plano, TX


“I specialize in helping neurodivergent people and those who love them build healthy relationships, both personal and professional.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Direct, Open-minded
Accepts 8 insurance carriers
Krista Rice

Krista Rice

Therapist

Virtual & in-person • 9.1 mi away • Carrollton, TX


I am a mother, a teacher, and a counselor. I have two Masters Degrees in Special Education and Counseling. I love working with children, teens, parents and families to help them resolve inter-personal and relational issues.

Anxiety, Depression, Panic disorders, Relationship issues, Trauma
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Kami Garver

Kami Garver

Therapist

Virtual & in-person • 8.3 mi away • Prosper, TX


“When working with me you can expect to be listened to, supported, empowered, and build on your strengths.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Creative, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Cassie Mills

Cassie Mills

Therapist

Virtual & in-person • 8.3 mi away • Prosper, TX


“I utilize an integrative approach, combining Cognitive Behavioral Therapy (CBT), Mindfulness, Person-centered, and Solution-Focused techniques...”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Orah Bass

Orah Bass

Therapist

Virtual & in-person • 9.1 mi away • Plano, TX


“Time with me feels like a real conversation. Grounded. Direct. Occasionally funny. I am warm and honest, I ask the questions you have been avoiding, and I will know when to ask it.”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Energetic, Humorous, Participatory
Accepts 5 insurance carriers
Karen Cameron Petroski

Karen Cameron Petroski

Therapist

Virtual & in-person • 9.4 mi away • Allen, TX


“My technique is integrative using principles from Attachment, CBT, Mindfulness and IFS to meet the needs of each client.”
Anxiety, Depression, Cultural & ethnic issues, Eating disorders, Family issues
Direct, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
KyungHee (Kelly) Lee

KyungHee (Kelly) Lee

Therapist

Virtual & in-person • 9.1 mi away • Plano, TX


Hi, I’m Kelly(Kyung)! I provide counseling for individuals and couples, with a focus on supporting Korean-speaking couples while also working with English-speaking clients. Recognized as a Child Mom Approved Counselor in 2023, I bring over 20 years of ministry experience and counseling training from Dallas Theological Seminary. I support clients navigating anxiety, grief, and life or cultural transitions, helping couples move toward stronger, healthier, and more connected relationships.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Marilia Araujo

Marilia Araujo

Therapist

Virtual & in-person • 9.5 mi away • Allen, TX


Hi, I’m Marilia. I offer therapy in English, Spanish, and Portuguese, and I strive to create a calm, welcoming space where you feel heard and respected. I help clients work through anxiety, depression, relationship stress, life changes, and emotional pain. My goal is to help you feel less alone, better understood, and more supported as you take steps toward healing.

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Shaista Ahmad

Shaista Ahmad

Therapist

Virtual & in-person • 9.5 mi away • Allen, TX


“I truly believe that therapy is a collaborative process, and my goal is to empower you to achieve your personal goals.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Direct, Empowering, Open-minded
Accepts 8 insurance carriers
Gina Polidoro-Yodice

Gina Polidoro-Yodice

Therapist

Virtual & in-person • 9.6 mi away • McKinney, TX


  • Enjoy working with children, adolescents, adults, family and marriage populations.
  • For past several years I have worked in both private and public school settings.
  • Hold a certification in both Trauma and Christian Counseling.
Anxiety, Depression, ADD/ADHD, Family issues, Panic disorders
Creative, Empowering, Holistic
Accepts 14 insurance carriers
Julie Delene Najarro

Julie Delene Najarro

Therapist

Virtual & in-person • 9.7 mi away • Allen, TX


“I'm a straightforward, compassionate counselor who helps teens and adults regain steadiness and hope.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Stephanie Clayton

Stephanie Clayton

Therapist

Virtual & in-person • <1 mi away • Frisco, TX


“I have specialized training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and extensive experience working with trauma, anxiety, depression, ADHD, and major life changes.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Energetic, Humorous, Warm
Accepts 9 insurance carriers
Jane Ridgway

Jane Ridgway

Therapist

In-person • 9.5 mi away • Allen, TX


“There are times life's journey can be hard. You don't have to walk alone The journey is yours but my goal is to help you recover the motivation, confidence and joy you once had in your life...”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Creative, Empowering, Solution-oriented
Accepts 11 insurance carriers
Tiffany Freeman-Scott

Tiffany Freeman-Scott

Psychiatric Mental Health NP

Virtual & in-person • 9.5 mi away • Allen, TX


“My patients can expect to be met with an authentic friendly and professional demeanor, to feel heard, and mostly importantly, that they matter.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Holistic, Humorous
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Shelbie Michaels

Shelbie Michaels

Therapist

Virtual & in-person • 9.4 mi away • Allen, TX


“My goal is to create a safe, caring space where you feel heard, understood, and supported as we work together toward healing.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 3 insurance carriers
Krista Norris

Krista Norris

Therapist

Virtual & in-person • 9.6 mi away • McKinney, TX


“My goal is to assist clients in understanding the root cause of their concerns through an integrative approach that includes mind and body practices.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
George Thomas

George Thomas

Therapist

Virtual & in-person • 2.1 mi away • Frisco, TX


“I incorporate evidence-based techniques from Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy to support goal-oriented progress.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Inquisitive, Open-minded
Accepts 6 insurance carriers
Danny Mulnix

Danny Mulnix

Therapist

Virtual & in-person • 11 mi away • Plano, TX


“I strive to play an active role in the therapy process by blending encouragement with honesty and directness about your own role in life struggles.”
Anxiety, Depression, Anger management, Family issues, Identity issues
Challenging, Humorous, Warm
Accepts 12 insurance carriers
Suzon Schroeder

Suzon Schroeder

Therapist

In-person • 9.4 mi away • Allen, TX


“I strive in meeting all people where they are in many life stages. In my practice, clients will feel empowered and validated...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers
Kaelyn Britton

Kaelyn Britton

Therapist

Virtual & in-person • 9.7 mi away • Dallas, TX


“My goal is to provide a warm, collaborative space where you feel safe to explore the complexities of life without fear of judgment so that you can build hope, resilience, and a more secure relationship with yourself and others.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Amy Dowdey

Amy Dowdey

Therapist

Virtual & in-person • 9.1 mi away • Plano, TX


“In therapy, I use a collaborative approach, which shapes a working relationship to build upon your unique skills, abilities and experiences.”
Anxiety, Depression, Family issues, Panic disorders, PTSD
Humorous, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. John Byun

Dr. John Byun

Psychiatrist

Virtual & in-person • 6.6 mi away • Prosper, TX


“Dr. Byun believes that effective psychiatric treatment starts with a good patient-doctor relationship.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Open-minded, Warm
Accepts 3 insurance carriers
Tiffany Viveros

Tiffany Viveros

Therapist

Virtual & in-person • <1 mi away • Frisco, TX


“Clients often tell me they appreciate my warmth, down-to-earth style, and ability to balance compassion with practical strategies.”
Anxiety, Depression, Anger management, Family issues, Maternal mental health
Challenging, Direct, Empowering
Accepts 3 insurance carriers
Kasey Key

Kasey Key

Therapist

In-person • 8.5 mi away • Plano, TX


“I provide a warm and compassionate space for people of ages to explore and express feelings, make sense of experiences, and build stronger, more positive relationships with others and, perhaps more importantly, themselves.”
Anxiety, ADD/ADHD, Anger management, Cultural & ethnic issues, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Samuel Reyna

Samuel Reyna

Psychologist

Virtual & in-person • 10 mi away • Carrollton, TX


“He tends to work best with clients who have issues with mood (e.g., depression), anxiety, emotion dysregulation, relationships, career, grief/loss, trauma, gender, sexuality, and personality.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Humorous, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. Matt Bedell

Dr. Matt Bedell

Therapist

Virtual & in-person • 10 mi away • Allen, TX


“I bring warmth, directness, humor, and lived experience, especially around neurodiversity, identity, and belonging.”
Anxiety, ADD/ADHD, Panic disorders, Stress management, Substance use / addiction
Affirming, Direct, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Deborah Gardner

Deborah Gardner

Therapist

Virtual & in-person • 10 mi away • Plano, TX


I earned my Master of Science in Social Work at the University of Texas at Arlington in 2003. I had the privilege of starting in the field of sexual abuse/violence, which began my real-life education. I've continued my study of trauma, and in family dynamics. This continues to shape my growth. I have years of experience working in psychiatric hospitals with those struggling with severe mental illness. The one thing that I've learned and want to share is this: people can (and do!) get better.

Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Empowering, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Kathryn McDonald

Kathryn McDonald

Therapist

Virtual & in-person • 11 mi away • Plano, TX


“I feel it is essential to give my clients autonomy in making decisions using evidenced-based methods such as Person-Centered and Solution-Focused therapies, as well as Christian-based principles.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers
Jasmine Francis

Jasmine Francis

Therapist

Virtual & in-person • 11 mi away • Carrollton, TX


Seeking therapy can feel vulnerable, and my goal is to create a space where you feel safe, understood, and not judged. I work with clients ages 9 and up, including individuals, couples, and families, who may be struggling with anxiety, depression, emotional overwhelm, or patterns in relationships that feel hard to change. I’m especially passionate about helping people build healthier relationships—with themselves first, and then with others. Whether you’re navigating challenges in intimate relationships, family dynamics, friendships, or simply trying to feel more grounded in who you are, I believe meaningful change is possible with the right support. I offer both virtual and in-person sessions and value meeting clients where they are—emotionally, relationally, and practically.

Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Affirming, Creative, Direct
Accepts 11 insurance carriers
Sky Taylor

Sky Taylor

Therapist

Virtual & in-person • 8.8 mi away • Plano, TX


Hi, I'm the owner of The Lounge Collective. I received my Masters in Mental Health and Wellness from New York University. I have experience working with clients ranging from 5 to 99 years old. I am passionate about creating a lasting, foundational relationship. I also meet clients where they’re at and aim to provide an open, calm and welcoming environment. My specialities are in sports therapy and pre/postpartum work. I loves helping athletes reach their full potential and helping caregivers navigate the changing world of parenthood and livelihood. I also enjoys working with teens, couples, and pre/postpartum clients.

Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Holistic
Accepts 3 insurance carriers
Trey Holmes

Trey Holmes

Therapist

Virtual & in-person • 9.5 mi away • Allen, TX


“His collaborative approach recognizes that therapy works best when the client is invested and has input in the counseling process.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Participatory, Warm
Accepts 4 insurance carriers
Tina Fast

Tina Fast

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • Fairview, TX


“As a mother of four—including three neurodivergent children—I understand firsthand the challenges many families face.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jacqueline Caspari

Jacqueline Caspari

Therapist

Virtual & in-person • 3.1 mi away • Frisco, TX


“I truly believe the foundation for growth and meaningful change lies in a warm and mutually respectful counselor-client relationship.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jeffrey Proctor

Jeffrey Proctor

Therapist

Virtual & in-person • 11 mi away • Allen, TX


“My specialties are first ADHD. What I help with in terms of ADHD is helping learn how to manage your emotions, and helping life feeling less overwhelming.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers
Sonya Thomas

Sonya Thomas

Therapist

Virtual & in-person • 11 mi away • Allen, TX


“Using cognitive behavioral, solution-focused, and person-centered techniques, I help clients build self-awareness, manage emotions, and develop healthy coping skills.”
Anxiety, Depression, Anger management, Bipolar disorder, Grief or loss
Affirming, Creative, Empowering
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Eliza Creedon

Eliza Creedon

Psychiatric Mental Health NP

Virtual & in-person • 4.1 mi away • Frisco, TX


I am committed and dedicated to serving my patients and community. I am an advocate for mental health, and I integrate innovative treatments in my practice.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Direct, Inquisitive
Accepts 7 insurance carriers
Katie Lepkowski

Katie Lepkowski

Therapist

Virtual & in-person • 3.7 mi away • Little Elm, TX


“I focus on compassion and connection, with a side of dry humor. I use a blend of DBT, CBT, and ACT, depending on what works best for you.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Challenging, Creative, Empowering
Accepts 13 insurance carriers
Dr. Paul Wright

Dr. Paul Wright

Psychiatrist

Virtual & in-person • 9.4 mi away • Plano, TX


“Dr. Wright advocates for an optimistic and ambitious approach to mental health. He holds the goal of working together to help his patients not only recover but thrive...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Jason Daugherty

Jason Daugherty

Therapist

Virtual & in-person • 11 mi away • Allen, TX


“During our time together, we will explore the journey that has brought you to treatment and examine the aspects of your personal story that influence your reactions to triggers and develop more adaptive coping skills.”
Anxiety, Depression, ADD/ADHD, Identity issues, Men's issues
Challenging, Creative, Humorous
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Elizabeth Adell

Elizabeth Adell

Therapist

Virtual & in-person • 11 mi away • Allen, TX


“I have been practicing for 7 years with lots of experience in related fields before focusing on Counseling.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers

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