

Find the right therapist in Grand Prairie through Headway's network of 8,982 providers accepting Cigna insurance. With copays around $30 and flexible scheduling, patients save an average of 75% on sessions while focusing on their care.
Hi! I'm Amy! I believe people are able to heal, problem-solve, and make changes when they are supported and know they are heard, My goal is to empower clients and help them find coping skills that work specifically for them, I work with children, teens, adults, couples, and groups.
I believe therapy is most effective when you feel genuinely seen, understood, and supported. My goal is to create a space where you can be yourself without fear of judgment while also challenging patterns that may no longer serve you. I work with adults experiencing anxiety, burnout, attachment wounds, difficulty setting boundaries, and the lasting impact of childhood experiences. Together, we'll explore how these patterns developed, strengthen your self-understanding, and build practical skills that support meaningful, lasting change.
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I earned my Master's degree in Counseling, am a Licensed Professional Counselor Supervisor (LPC-S) and Certified EMDR Therapist. I use evidence-based approaches, like EMDR (Eye Movement Desensitization and Reprocessing), along with other therapeutic interventions tailored to each client's unique needs. My work is informed by attachment theory and trauma-trained principles. I also provide therapy in both English and Spanish.
I am dual licensed as a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor. I have extensive experience working in private practice and residential treatment for addiction and severe mental health. In addition to my MA for counseling I also have a Master of Theology and enjoy working with individuals navigating their spirituality.
I specialize in assessing and treating depression, anxiety, trauma, child welfare, adoption, family of origin complications, relationship concerns, attachment issues, and parenting concerns. I enjoy counseling individuals across the lifespan. I am in the process of becoming trained in EMDR for treatment of trauma and PTSD. I am also working on a Yoga Teacher certification as well.
I specialize in working with children, adolescents, adults, and families. I can assist in addressing concerns such as depression, anxiety, trauma, behavior issues, emotional regulation, anger management, relationship and peer issues, and life stressors.
I was born and raised in Southern California, but moved to Texas in 2007. I earned a Bachelors of Art degree in Psychology from California State University, San Bernardino. I earned her Masters in Social Work from Loma Linda University in Southern California.
Feel free to take a look at my Psychology Today profile:
https://www.psychologytoday.com/profile/1401806
I’ve worked in a variety of mental health fields, including inpatient & outpatient psychiatric programs, residential treatment facilities, & a handful of private practices. These experiences have given me a multi-faceted view of the spectrum of care for mental health. I believe it has allowed me to truly understand every side of mental health treatment.
As a counselor, I feel like mental health is a journey that is easier with a guide. I believe in empowering my clients and giving them the information and confidence to choose the paths along their journey that are best for them. I have been fully licensed since 2018 and I enjoy working with adults and couples.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.