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Find a Cigna therapist in Grand Prairie, TX

Book a therapist or psychiatrist in Grand Prairie, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Grand Prairie, TX

Find the right therapist in Grand Prairie through Headway's network of 8,582 providers accepting Cigna insurance. With copays around $30 and flexible scheduling, patients save an average of 75% on sessions while focusing on their care.

Deann Bailey

Deann Bailey

Therapist

Virtual & in-person • 28 mi away • Frisco, TX


“I believe therapy is a collaborative process. I'll meet you where you are and tailor interventions to your unique needs, strengths, and goals.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Diabetes
Inquisitive, Open-minded, Warm
Kirk Stafford

Kirk Stafford

Therapist

Virtual & in-person • 24 mi away • Fort Worth, TX


“I especially enjoy working with teens who struggle with social isolation, belonging, anxiety, and depression.”
Cigna + 3 others
Anxiety, Depression, Family issues, Identity issues, Men's issues
Affirming, Inquisitive, Open-minded
Amber Kwesie

Amber Kwesie

Therapist

Virtual & in-person • 29 mi away • Sachse, TX


“My passion for counseling comes from a deep commitment to helping people grow, overcome life's challenges, and reach their full potential.”
Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Warm
Chris Dockins

Chris Dockins

Therapist

Virtual & in-person • 23 mi away • Flower Mound, TX


“Chris approaches counseling in a relaxed manner and stresses the powerful opportunity that counseling offers.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Humorous, Warm
Farah Gilani

Farah Gilani

Therapist

Virtual & in-person • 29 mi away • Frisco, TX


“I specialize in effective, solution-focused strategies to empower you to achieve your goals and move forward.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Courtney Sawyer

Courtney Sawyer

Therapist

Virtual & in-person • 25 mi away • Fort Worth, TX


“I specialize in working with neurodivergent individuals, including those with ADHD, as well as siblings of individuals with special needs.”
Cigna + 4 others
ADD/ADHD, Anxiety, Family issues, LGBTQIA+
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Kevin Shrum

Kevin Shrum

Therapist

Virtual & in-person • 29 mi away • Frisco, TX


“I enjoy getting to know each person's unique story, including the challenges they face and the strengths they bring to the counseling process.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Empowering, Inquisitive, Warm
Marissa Erickson

Marissa Erickson

Therapist

Virtual & in-person • 24 mi away • Fort Worth, TX


“Life can be incredibly hard sometimes, and it often feels overwhelming when we think we have to navigate it alone.”
Cigna + 10 others
Anger management, Anxiety, Chronic conditions, Depression, Grief or loss
Direct, Empowering, Solution-oriented
Keshara Brown

Keshara Brown

Therapist

Virtual & in-person • 25 mi away • Plano, TX


You’re doing your best—but parenting can feel heavy. Maybe your child is having big emotions, struggling with anxiety, or acting out in ways that worry you. Maybe you’re exhausted, overwhelmed, and wondering if you’re doing enough. You're not alone—and you don’t have to figure it all out by yourself. I work with moms and children (ages 3–17) who are navigating the hard stuff—anxiety, trauma, life changes, or just the emotional weight of everyday life. Whether your child needs support, or you do (or both), I provide a safe, compassionate space where healing begins and hope grows

Cigna + 12 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Energetic, Holistic

Offers free consultationsView profile and book
Karen Abonza

Karen Abonza

Therapist

In-person • 22 mi away • Fort Worth, TX


“I often use Cognitive Behavioral Therapy to empower individuals to take an active role in their treatment and develop skills that can lead to long-term mental health improvements.”
Cigna + 5 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Open-minded, Warm
Seema Nair

Seema Nair

Therapist

Virtual & in-person • 25 mi away • Plano, TX


“I use an eclectic blend of evidence-based therapeutic modalities, including Cognitive Behavior Therapy, Dialectical Behavior Therapy, Motivational Interviewing, Acceptance & Commitment Therapy, & Eye Movement Desensitization & Reprocessing.”
Cigna + 7 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Empowering, Inquisitive, Warm
Marie Carnine

Marie Carnine

Therapist

Virtual & in-person • 24 mi away • Bartonville, TX


“My clients find I do a lot of listening in the sessions and will ask reflective questions before providing feedback.”
Cigna + 3 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Creative, Inquisitive, Warm

Offers free consultationsView profile and book
Misty Taylor

Misty Taylor

Therapist

Virtual & in-person • 25 mi away • Fort Worth, TX


Hi, I'm Misty Taylor, a Licensed Professional Counselor. I have 16 years of experience working in a variety of settings. I work with adults who may be struggling with anxiety, depression, relationship issues, trauma, unresolved conflict, grief, and career exploration, as well as young children ages 5-10 using play therapy. Constant struggle can be overwhelming; talking with a therapist can help. I am committed to treating clients with respect and compassion.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Marquetta Harris

Marquetta Harris

Therapist

Virtual & in-person • 24 mi away • Garland, TX


“More importantly than the approach is the therapeutic relationship or collaborative partnership that develops between the client and the therapist.”
Cigna + 5 others
Anxiety, Depression, Maternal mental health, Relationship issues, Stress management
Energetic, Open-minded, Warm
Dr. Carrie Jones

Dr. Carrie Jones

Therapist

Virtual & in-person • 21 mi away • Garland, TX


“My therapeutic style is warm, direct, and collaborative. I blend Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and family systems work...”
Cigna + 12 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
Katherine Ladd

Katherine Ladd

Therapist

Virtual & in-person • 25 mi away • Fort Worth, TX


“I utilize a Transactional Analysis approach to help individuals identify and heal their child ego state and parent ego state, empowering them to develop an autonomous adult ego state...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Empowering, Warm
Margaret Felty

Margaret Felty

Therapist

Virtual & in-person • 25 mi away • Waxahachie, TX


“I am a licensed mental health professional in Texas with 36 years of experience, specializing in trauma, abuse, grief, depression, and compassion fatigue.”
Cigna + 12 others
Anxiety, Depression, End of life care, Grief or loss, LGBTQIA+
Affirming, Empowering, Solution-oriented
Dr. Stephanie Ukoha

Dr. Stephanie Ukoha

Psychiatric Mental Health NP

Virtual & in-person • 30 mi away • Frisco, TX


“In our first session, you can expect a relaxed and supportive conversation focused on understanding your goals, health history, and current concerns.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Tiffany Schnepel

Tiffany Schnepel

Therapist

Virtual & in-person • 30 mi away • Little Elm, TX


“My counseling philosophy is based on the belief that we all want/need to feel accepted for who we are in order to accept and integrate the various parts of ourselves.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Energetic
Elizabeth Davis

Elizabeth Davis

Therapist

Virtual & in-person • 25 mi away • Bartonville, TX


“I want to empower teenagers to lead fulfilling lives by providing a safe and nurturing environment where they can be seen, heard, and valued.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Josephine Etta

Josephine Etta

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away • Fort Worth, TX


“We provide a safe platform for you to be HEARD, the Shared Decision-Making model where we empower you with the resources needed to make the right decisions about your care is used.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Conor Hawley

Conor Hawley

Therapist

Virtual & in-person • 25 mi away • Fort Worth, TX


“I've spent 15 years working with kids, teens, and adults navigating anxiety, ADHD, depression, and the lingering effects of trauma.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Marilia Araujo

Marilia Araujo

Therapist

Virtual & in-person • Allen, TX


Hi, I’m Marilia. I offer therapy in English, Spanish, and Portuguese, and I strive to create a calm, welcoming space where you feel heard and respected. I help clients work through anxiety, depression, relationship stress, life changes, and emotional pain. My goal is to help you feel less alone, better understood, and more supported as you take steps toward healing.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Shaista Ahmad

Shaista Ahmad

Therapist

Virtual & in-person • Allen, TX


“I truly believe that therapy is a collaborative process, and my goal is to empower you to achieve your personal goals.”
Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Open-minded
Karen Cameron Petroski

Karen Cameron Petroski

Therapist

Virtual & in-person • Allen, TX


“My technique is integrative using principles from Attachment, CBT, Mindfulness and IFS to meet the needs of each client.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Direct, Empowering, Warm

Offers free consultationsView profile and book
Julie Delene Najarro

Julie Delene Najarro

Therapist

Virtual & in-person • Allen, TX


“I'm a straightforward, compassionate counselor who helps teens and adults regain steadiness and hope.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Alicia Ward

Alicia Ward

Therapist

Virtual & in-person • Denton, TX


“My passion lies in "helping the helpers"—caregivers, healthcare professionals, therapists, educators, and others in high-stress professions who often put others' needs before their own.”
Cigna + 9 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Theresa Leal

Theresa Leal

Therapist

Virtual & in-person • 26 mi away • Frisco, TX


“I have a special interest in women's issues, particularly postpartum mental health and societal challenges faced by adolescent girls.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Davina Linguist

Davina Linguist

Therapist

Virtual & in-person • 16 mi away • Addison, TX


“With her positive and encouraging approach, she empowers individuals to foster hope and resilience through the power of language, belief systems, and root work.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Patrick Gilliland

Patrick Gilliland

Therapist

Virtual & in-person • 25 mi away • Frisco, TX


“Recognizing the need for help is an important first step. In fact, rather than acknowledging a weakness, it is a sign of strength.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Inquisitive, Warm
Ruth Thomas

Ruth Thomas

Therapist

Virtual & in-person • 26 mi away • Sunnyvale, TX


“My goal with each client is to create a customized treatment plan that is adaptive as situations change through our time together.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Holistic, Open-minded, Solution-oriented
Mark Williams

Mark Williams

Therapist

Virtual & in-person • 25 mi away • Fort Worth, TX


“I approach all my clients using Roger's three principles of therapy. 1. Meet every person with unconditional positive regard. 2. Empathy. 3. Authenticity.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Sara Batts

Sara Batts

Therapist

Virtual & in-person • 24 mi away • Fort Worth, TX


“I like to give clients real-world tools they can use outside of sessions in order to address mental health issues as they arise in everyday life.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, LGBTQIA+, PTSD
Direct, Empowering, Humorous
Antoinette Vincent

Antoinette Vincent

Therapist

Virtual & in-person • 26 mi away • Waxahachie, TX


“I believe in treating everyone with respect, sensitivity and compassion. The person you want to be, the peace and contentment you want to feel, are within you.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
William Solari

William Solari

Therapist

Virtual & in-person • 25 mi away • Frisco, TX


“My approach to counseling is to create a non-judgmental, compassionate and safe environment for individuals to share their struggles.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Xiaoli(Ally) Wang

Xiaoli(Ally) Wang

Therapist

Virtual & in-person • McKinney, TX


“I see therapy as a partnership: we work together to uncover patterns, strengthen your relationships, and create strategies you can apply immediately in daily life.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Sunyeo Park

Sunyeo Park

Therapist

Virtual & in-person • 26 mi away • Plano, TX


“She firmly believes that every person is a wonder, and a treasure, regardless of looks, material wealth, education, personality, and beliefs.”
Cigna + 11 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Open-minded
Jeffrey Proctor

Jeffrey Proctor

Therapist

Virtual & in-person • Allen, TX


“My specialties are first ADHD. What I help with in terms of ADHD is helping learn how to manage your emotions, and helping life feeling less overwhelming.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Solution-oriented, Warm
Tyrannie Anderson

Tyrannie Anderson

Therapist

Virtual & in-person • 26 mi away • Waxahachie, TX


“My goal is to provide a safe space for my clients to be authentic and to help them establish healthy boundaries in all relationships and to prioritize good self care habits.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Solution-oriented

Offers free consultationsView profile and book
David Waldrop

David Waldrop

Therapist

Virtual & in-person • 25 mi away • Fort Worth, TX


“Clients can expect to feel more empowered, strengthened, and determined to overcome the adversities that life might bring into their path.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.