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Find a Cigna therapist in Harlingen, TX

Book a therapist or psychiatrist in Harlingen, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Harlingen, TX

Harlingen residents with Cigna can access affordable mental health support through Headway. Browse 8,986 licensed providers offering talk therapy and medication management with copays between $0-$40. Get started with a free intake call today.

Richard Boyd

Richard Boyd

Therapist

Virtual • Texas


If you have been struggling with anxiety, depression, recovering from a trauma, or you are having relationship problems, then I would like to help you. Maybe there is something else that has been bothering you or maybe you are just under some stress and need someone to talk to. Give me a call or send me an email & I will respond promptly to schedule a brief meet and greet explaining how I can help you find healing and growth. I specialize in mental health counseling from a spiritual perspective.

Cigna + 10 others
Anxiety, Depression, Grief or loss, OCD, PTSD
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Jamie Salas

Jamie Salas

Therapist

Virtual • Texas


“I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care.”
Cigna + 14 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Carrie May

Carrie May

Therapist

Virtual • Texas


Career counseling focused on mental health in the workplace is my specialization. I help college students, job seekers and working professionals who are feeling burned out, anxious, or overwhelmed reconnect with their strengths and bring their best selves to work or school. Many of my clients juggle high expectations, relationship challenges at work or college, and feel stuck, frustrated, or held back by negative self-talk. Together, we work on recognizing these patterns, challenging self-imposed limitations, and building healthier, more confident ways of thinking.

Cigna + 16 others
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Direct, Solution-oriented, Warm
Jessica Ingram

Jessica Ingram

Therapist

Virtual • Columbus, TX


“My approach to therapy is person-centered, trauma-informed, and holistic, recognizing that your experiences, needs, and healing journey are uniquely your own.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Mary Anne Wenceslao

Mary Anne Wenceslao

Therapist

Virtual • Texas


“I've witnessed individuals move through addiction, anxiety, depression, trauma, and isolation—and emerge with renewed strength and purpose.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Mark Lidasan

Mark Lidasan

Psychiatric Mental Health NP

Virtual & in-person • Missouri City, TX


Compassionate, Evidence-Based Mental Health Care

As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), I am committed to providing comprehensive, integrated mental health care that supports your well-being at every stage of life. Mental health is the foundation of overall wellness, influencing emotional balance, relationships, productivity, and quality of life. My goal is to offer individualized, evidence-based treatment tailored to your unique needs, helping you regain stability, resilience, and peace of mind.

I welcome clients facing a range of psychiatric conditions, including anxiety, depression, bipolar disorder, PTSD, ADHD, schizophrenia, and other mental health challenges. Using a holistic approach, I consider biological, psychological, and social factors to create a treatment plan that fosters long-term healing.

Expertise You Can Trust

With more than 20 years of experience in patient care, I have worked extensively in diverse healthcare settings, gaining deep insight into both mental and physical health. I am board-certified in psychiatric mental health, medical-surgical, and critical care nursing, bringing a well-rounded perspective to patient care.

My academic background includes a Master of Science in Mental Health and a Bachelor’s in Nursing and Biology. I was honored to receive the Excellence in Nursing Award from the Good Samaritan Foundation of Texas, a recognition of my dedication to compassionate and high-quality care.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Tran Nguyen

Tran Nguyen

Therapist

Virtual • Texas


“I'm an LMFT in private practice specializing in acculturation stress, eating disorders, and general mental health concerns.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Challenging, Empowering
Jennifer Johnson

Jennifer Johnson

Therapist

Virtual & in-person • Houston, TX


“You deserve a life that is authentic, fulfilling, and in alignment with your true self, no matter how insurmountable your struggle may feel in this moment.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Kristin Pappas

Kristin Pappas

Therapist

Virtual • Texas


“My primary objective is to make sure you feel heard and understood so that we are able to set and achieve therapeutic goals collaboratively.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Open-minded, Solution-oriented, Warm
Kristen Shaper

Kristen Shaper

Therapist

Virtual & in-person • Flower Mound, TX


“You can expect a warm, supportive, and down-to-earth approach where you feel safe to be yourself while also learning practical tools you can use in everyday life.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Warm
Mary Landers

Mary Landers

Therapist

Virtual • Texas


“I want my clients to feel comfortable to share openly about themselves without judgment while providing a framework for healthy behaviors shaped by personal goals.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Open-minded
Kathleen Dahle

Kathleen Dahle

Psychiatric Mental Health NP

Virtual • Texas


“Kathleen prioritizes a collaborative approach with her clients to ensure individualized holistic care that is evidence/recovery-based, compassionate, and goal-oriented.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Energetic, Holistic

Offers free consultationsView profile and book
Jennifer Pratts

Jennifer Pratts

Therapist

Virtual • Texas


“My approach goes beyond hope, though, to provide practical ideas for having a life worth living and for treating specific symptoms.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Linu Mathew

Linu Mathew

Psychiatric Mental Health NP

Virtual • Texas


My clinical style is warm, structured, and collaborative. I emphasize clear communication and shared decision-making with my patients. I strive to create a safe and non-judgmental environment where people feel heard and respected.

I have an AGACNP background, which supports my ability to assess medical comorbidity and understand complex medical/psychiatric overlap. I am also DOT-certified, which reflects my knowledge of safety-sensitive considerations and careful medication risk assessment.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Holistic, Open-minded
Iris Chang

Iris Chang

Therapist

Virtual & in-person • Houston, TX


“I am a 1st generation Taiwanese-American immigrant who came to the US as an adolescent. I can conduct therapy in fluent Mandarin, Cantonese, Taiwanese, and English.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Empowering, Humorous, Solution-oriented
Ninfa Robles

Ninfa Robles

Therapist

Virtual • Texas


“My approach to therapy is rooted in Cognitive Behavioral Therapy (CBT), solution-focused strategies, the strengths perspective, and mindfulness.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, PTSD, Stress management
Open-minded, Solution-oriented, Warm
Cristina Peck

Cristina Peck

Therapist

Virtual & in-person • Austin, TX


“I believe that people do their best when they understand themselves, feel supported, and have clear steps they can follow.”
Cigna + 2 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm
Bryce Connor

Bryce Connor

Therapist

Virtual • Texas


“My therapy practice provides space to be cared for as another human being, to think and feel without judgement, and to reconnect with what helps you feel safe, supported, and excited to be alive.”
Cigna + 8 others
ADD/ADHD, Anxiety, Family issues, Grief or loss, Identity issues
Direct, Inquisitive, Warm

Offers free consultationsView profile and book
Renata Rhodes

Renata Rhodes

Psychiatric Mental Health NP

Virtual • Plano, TX


If you’re the one everyone depends on but you feel anxious, burned out, or emotionally drained, you don’t have to keep pushing through alone. I work with adults who are high-functioning on the outside but overwhelmed on the inside, especially women, professionals, parents, caregivers, and veterans navigating anxiety, depression, trauma, ADHD, burnout, and major life transitions.

I’m a board-certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing (MSN) and over 20 years of experience across diverse healthcare settings. As a veteran, I bring personal understanding of military culture and chronic stress. My approach is collaborative, culturally responsive, and judgment-free, blending evidence-based medication management with supportive, real-world conversation.

If you’re looking for care that feels thoughtful, respectful, and tailored to your life, not rushed or one-size-fits-all, invite you to schedule a consultation and take the first step toward feeling more grounded and supported.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Kindall Tyson. M.Ed., Lpc-S, Ncc, Ccatp

Kindall Tyson. M.Ed., Lpc-S, Ncc, Ccatp

Therapist

Virtual • Texas


“I believe you already hold the tools to create meaningful change in your life; my role is to help you uncover them with empathy and intention.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Inquisitive

Offers free consultationsView profile and book
Kathleen Anderson

Kathleen Anderson

Therapist

Virtual • Texas


Accepting new clients. Flexible hours available. Kathleen is Board Certified (CCMHC), Licensed Professional Counselor w/ 30+ years of experience.

Choose Kathleen when you want expert help! Licensed in five states! Texas, Florida, Alaska, Oregon, and Montana.

Graduate of University of North Florida.

Reviews:

"My connection with Kathleen feels like she understands what I’m going through and has helped me make sense of my thoughts and not fear them. I’m really fortunate and grateful she exists and I found her."

"Kathleen really cares, and it shows!"

"I saw incredible improvement in less than a month!"

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Melissa Orman

Melissa Orman

Therapist

Virtual & in-person • Colleyville, TX


“My hope is that people will have clarity and a sense of relief about what brought them to counseling.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Lovinda Dabo

Lovinda Dabo

Therapist

Virtual • Texas


“I am a Licensed Marriage and Family Therapist (LMFT) with a decade of experience working with adults, teenagers, and couples facing depression, anxiety, life transitions, communication challenges and much more.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Challenging, Inquisitive, Warm

Offers free consultationsView profile and book
Yetunde Fadeyibi

Yetunde Fadeyibi

Psychiatric Mental Health NP

Virtual • Texas


“I am passionate about the unique developmental needs of adolescents, to the transitions that happens with adulthood.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Annie Clark

Annie Clark

Therapist

Virtual & in-person • Dallas, TX


“ACT encourages people to embrace their thoughts and feelings rather than fighting or feeling guilty for them.”
Cigna + 10 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Empowering, Open-minded, Warm
Moriah Barr

Moriah Barr

Therapist

Virtual • Texas


“My hope is to understand how you've adapted to difficult circumstances and to help gently unblend the anxious, depressed, angry, and traumatized parts of you from your true self.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Infertility
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Olasunkanmi Abiodun

Olasunkanmi Abiodun

Psychiatric Mental Health NP

Virtual • Sugar Land, TX


“My focus is not just on symptom management, but on helping you uncover the root causes of your struggles.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Teenya Creswell

Teenya Creswell

Therapist

Virtual • Texas


“I believe in the healing power of relationships. It is only through being truly seen, heard, and respected by another that we can come to truly know ourselves.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Holistic, Open-minded
Brittany Smith

Brittany Smith

Therapist

Virtual • Fort Worth, TX


“Brittany enjoys working with young adults & offers a client-centered approach to therapy using empowerment theory and brief and solution-focused modalities.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Humorous, Solution-oriented, Warm
Shaudi Adel

Shaudi Adel

Therapist

Virtual • Texas


“My hope is to help you create a "life worth living" in which you can be the best version of yourself and feel more confident in the resilient person you are.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Warm

Offers free consultationsView profile and book
Aisha Smith-Shoemo

Aisha Smith-Shoemo

Therapist

Virtual • Texas


“My integrative approach, using CBT, Solution-Focused, and Emotionally Focused therapies, is adapted to your specific needs.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Direct, Empowering, Humorous

Offers free consultationsView profile and book
Karla Ramirez

Karla Ramirez

Therapist

Virtual • Texas


“My goal as a clinician is to provide a space for clients that is full of compassion, validation and understanding.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Sabrina Polk

Sabrina Polk

Therapist

Virtual • Denton, TX


“I provide a warm, supportive, and nonjudgmental space where clients can safely explore anxiety, depression, grief and loss, relationship concerns, and other life transitions.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Holistic, Solution-oriented
Yilou Alyssa Gingrich

Yilou Alyssa Gingrich

Therapist

Virtual • Texas


“I work with children through play-based therapy approaches as well as holistic mindfulness interventions.”
Cigna + 5 others
Anger management, Anxiety, Relationship issues
Empowering, Solution-oriented, Warm
Angel Palacios

Angel Palacios

Therapist

Virtual • Texas


“I meet individuals where they are to get a better understanding of their unique mindsets, life situations, and contextual factors.”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Men's issues
Challenging, Empowering, Holistic
Vyvian Nguyen

Vyvian Nguyen

Therapist

Virtual • Texas


“My therapeutic approach is collaborative and tailored to each person's needs. I draw from evidence‐based practices including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution‐Focused...”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Energetic, Holistic
Onome Edokun

Onome Edokun

Psychiatric Mental Health NP

Virtual • Sugar Land, TX


“We take a personalized approach to each client's care, tailoring our treatments to meet their unique needs.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Energetic, Open-minded

Offers free consultationsView profile and book
Tonea Smith

Tonea Smith

Therapist

Virtual • Texas


“My desire is that my client(s) consistently maintain and work toward the visions that they've created.”
Cigna + 6 others
Anxiety, Family issues, PTSD, Relationship issues, Stress management
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Annastecia Okibe

Annastecia Okibe

Psychiatric Mental Health NP

Virtual • Houston, TX


“Am very successful with wholistic approach to active listening, motivating and educating my patient before resorting to medication management.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Participatory
Chioma Nwokoro

Chioma Nwokoro

Psychiatric Mental Health NP

Virtual • Texas


“She has decades of extensive experience and expertise in psychiatric nursing working with the underserved, underprivileged, and vulnerable populations.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.