Book a therapist or psychiatrist in Harlingen, TX covered by Cigna

Is your child feeling overwhelmed, withdrawn, or unlike themselves? I’m an LPC with 5 years of experience as a teacher and 9 years as a high school counselor. I support children and teens navigating trauma, suicidal thoughts, self-harm, depression, anxiety, and other challenges that can feel overwhelming for the whole family. I offer counseling in English and Spanish.

Katherine Castelo, LCSW is a licensed therapist and certified clinical supervisor in Virginia, Texas, Florida, West Virginia, Indiana, Maryland, and Colorado. With over 25 years of experience, she specializes in trauma, military and veteran mental health, first-responder wellness, grief, deployment-related stress, and major life transitions.

A former Marine Corps veteran spouse, Katherine brings lived experience and deep cultural understanding to her work. She has served across the DoD, VA, nonprofit, and civilian sectors, providing high-level clinical care, consultation, and program leadership.

She previously oversaw a Defense Health Agency program for transitioning service members and served as the U.S. Army Reserve Psychological Health Program Director, leading outreach for more than 200,000 soldiers and families and advising on post-suicide psychological autopsies as part of the USAR Fatality Review Board.

Katherine also worked as a civilian Employee Assistance Program (EAP) manager for the U.S. Navy and as a casualty assistance consultant for NCIS, developing programs focused on readiness, crisis response, and deployment-cycle support.

As founder of Awaken Wellness Center, her practice centers on trauma recovery, crisis intervention, and integrative therapies. She is trained in Brainspotting, IFS-informed work, and trauma-responsive care, and has provided trainings for service members, clinicians, and community providers on PTSD, MST, suicide prevention, and Brainspotting.

Today, Katherine consults with the SAFE Project’s SAFE Veterans initiative and teaches caregiver wellness classes with Semper Fi & America’s Fund, bringing compassionate, evidence-based, culturally grounded care to military members, veterans, first responders, caregivers, and their families.

For those who value efficiency. My approach is direct, strategic, and results-driven.

You are driven, smart, and successful. Something is keeping you stuck. Let’s investigate and make real progress. I work a little differently. Direct feedback, thoughtful goals, and therapy that is intentional, not endless.

I specialize in helping adults overcome addiction, including substance use and gaming addiction. I understand the challenges of rebuilding relationships, setting boundaries, and addressing the underlying causes of addictive behaviors. My approach is supportive, relatable, and focused on practical growth. I also work with individuals experiencing depression, anxiety, and suicidal thoughts.

Hi, I'm Emily, I specialize in helping individuals navigate anxiety, perfectionism, self-esteem challenges, life transitions, relationship concerns, and feelings of being overwhelmed or stuck. I also work with couples who are looking to improve communication, rebuild trust after infidelity or betrayal, strengthen emotional connection, or prepare for marriage.

My goal is to create a space where you feel supported, understood, and accepted without judgment. I believe therapy should feel collaborative and personalized, not one-size-fits-all. Whether you're facing a specific challenge or simply feeling disconnected from yourself or others, I'm here to help you move forward with greater clarity and confidence.

I believe that every person has the capacity for growth, healing, and meaningful change. My goal is to provide a safe, supportive, and nonjudgmental environment where clients feel comfortable exploring life’s challenges, processing difficult emotions, and gaining a deeper understanding of themselves. I know that starting therapy can feel vulnerable, so I work to create a space where you feel heard, respected, and supported from the very beginning. I’m especially passionate about helping individuals navigate concerns related to trauma, anxiety, stress, relationships, and family issues while building insight, resilience, and healthier ways of coping.

I’m a Licensed Clinical Social Worker dedicated to supporting children and adolescents as they navigate depression, anxiety, and life’s challenges. With a background in both outpatient and inpatient care. I bring a compassionate, clinically grounded understanding of the challenges young people face today. I strive to create a safe, supportive space where clients feel heard, understood, and empowered to build healthier coping skills and move forward with confidence.

Christina Martinez, MS, LPC, LCDC-I is a bilingual therapist who provides a compassionate, supportive, and nonjudgmental environment where clients feel heard and empowered to make positive changes. She specializes in addiction, trauma, and co-occurring mental health concerns, including anxiety, depression, bipolar disorder, and borderline personality disorder.

Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing, Christina helps clients build coping skills, improve emotional well-being, and work toward lasting healing and recovery. She is passionate about helping individuals recognize their strengths and create healthier, more fulfilling lives.