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Find a Cigna therapist in Harlingen, TX

Book a therapist or psychiatrist in Harlingen, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Harlingen, TX

Harlingen residents with Cigna can access affordable mental health support through Headway. Browse 8,965 licensed providers offering talk therapy and medication management with copays between $0-$40. Get started with a free intake call today.

Comfort Adegbite

Comfort Adegbite

Psychiatric Mental Health NP

Virtual • Texas


“Her approach is warm, collaborative, and nonjudgmental, focused on meeting clients where they are and creating a safe space where they feel heard, understood, and supported.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Open-minded
Iris Teasley

Iris Teasley

Therapist

Virtual • Texas


“My goal is not to "fix" who you are, but to help you better understand yourself and create space for more ease and clarity.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Participatory
Lynda Agbai

Lynda Agbai

Psychiatric Mental Health NP

Virtual • Texas


As a psychiatric mental health nurse practitioner, I believe everyone deserves a safe space to be heard, supported, and understood. Reaching out for help can feel overwhelming, but you do not have to navigate life’s challenges alone. I work with clients experiencing anxiety, depression, stress, trauma, mood disorders, and other mental health concerns, and I strive to create a warm, relaxed, and nonjudgmental environment where clients feel comfortable being themselves. My approach is collaborative, supportive, and focused on helping each person find balance, healing, and emotional wellness at their own pace.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Solution-oriented, Warm
Thomas Alegria

Thomas Alegria

Therapist

Virtual • Texas


“I incorporate evidence-based approaches, including Cognitive Behavioral Therapy (CBT), to help clients build insight, strengthen coping skills, improve self-awareness, and develop practical tools to navigate life's challenges.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Julissa Bravo

Julissa Bravo

Therapist

Virtual • Texas


“I use evidence-based approaches, including CBT and trauma-informed care, to help you build coping skills, gain insight, and move toward meaningful change.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm
Abiola Olagbami

Abiola Olagbami

Therapist

Virtual • Texas


“My goal is to empower you. I do that by creating a balanced approach so we can work together to find actionable, solution-focused relief for the stressors while gently exploring the root causes of long-standing patterns.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Shea Langs

Shea Langs

Therapist

Virtual • Texas


“It is my goal to provide my clients with therapeutic interventions that can bring about long-term behavior changes within a client-centered environment.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Open-minded, Warm
Majorie Gibson

Majorie Gibson

Therapist

Virtual • Texas


“I believe therapy is a collaborative process where you can rediscover your strengths, reflect, and explore new possibilities for your life.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Empowering, Humorous, Solution-oriented
Isaac De La Torre

Isaac De La Torre

Therapist

Virtual • Texas


“I see therapy as a collaborative process where clients can feel safe, encouraged, and empowered to better understand themselves, strengthen their coping, and create meaningful growth in their lives.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Solution-oriented
Curtisha Taylor

Curtisha Taylor

Therapist

Virtual • Texas


“I am a Licensed Clinical Social Worker (LCSW) dedicated to creating a safe, grounded, and nonjudgmental space where you can explore life's challenges...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Lisa Barnes

Lisa Barnes

Therapist

Virtual • Texas


“With 27 years of experience as a licensed clinical social worker, I provide a warm, affirming, and supportive space where you can feel heard and understood.”
Cigna + 9 others
Anger management, Anxiety, Depression, Eating disorders, End of life care
Affirming, Empowering, Warm
Veronica Reyes

Veronica Reyes

Therapist

Virtual • Laredo, TX


“Clients describe me as warm, grounding, and easy to talk to — someone who helps them feel seen without judgment.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Holistic, Participatory, Warm
Jennifer Cepeda

Jennifer Cepeda

Therapist

Virtual • McAllen, TX


I’m a Licensed Clinical Social Worker dedicated to supporting children and adolescents as they navigate depression, anxiety, and life’s challenges. With a background in both outpatient and inpatient care. I bring a compassionate, clinically grounded understanding of the challenges young people face today. I strive to create a safe, supportive space where clients feel heard, understood, and empowered to build healthier coping skills and move forward with confidence.

Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Warm
Juan Carrillo

Juan Carrillo

Therapist

Virtual • Alpine, TX


“I incorporate a variety of approaches and apply them when appropriate in order to provide the guidance needed.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Molly Donovan

Molly Donovan

Therapist

Virtual • Houston, TX


“My approach to therapy is listening and learning what each individual clients seeks in their own lives and as a therapist I support communication goals with a variety of tools that can be individualized and valued by person seeking therapy.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Holistic, Open-minded, Solution-oriented
Dora Gonzalez

Dora Gonzalez

Therapist

Virtual • Texas


“My goal is to help transform anxiety and self-doubt into opportunities for growth, becoming more resilient with each challenge.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Cindy Reese

Cindy Reese

Therapist

Virtual • Texas


“My goal is to provide you with a safe and supportive environment. Sessions are based primarily utilizing Cognitive Behavioral Therapy though will also include other evidence based therapeutic approaches.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Joseph Smullen

Joseph Smullen

Therapist

Virtual & in-person • Victoria, TX


“Instead of an outside-in secular template that applies an external framework to your experiences, I use an inside-out approach tailored to theistic cultures.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Participatory
Jenny Boyles

Jenny Boyles

Therapist

Virtual • Texas


“I use evidence-based, trauma-informed approaches tailored to client needs to support healing and meaningful change.”
Cigna + 6 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Empowering, Solution-oriented, Warm
Delilah Garcia

Delilah Garcia

Therapist

Virtual • Texas


“My goal is to create a space where you can show up exactly as you are no pressure, no judgment, just real conversations that help you move forward.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Open-minded, Warm
Emilly Gomez

Emilly Gomez

Therapist

Virtual • Texas


“I strive to create a safe, nonjudgmental space where clients feel heard, supported, and empowered to build meaningful change.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Kayla Luedke

Kayla Luedke

Therapist

Virtual • Texas


“My goal is to provide a welcoming space where you feel seen, supported, and empowered throughout your healing journey.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Holly Bankston

Holly Bankston

Therapist

Virtual • Texas


I believe that every person has the capacity for growth, healing, and meaningful change. My goal is to provide a safe, supportive, and nonjudgmental environment where clients feel comfortable exploring life’s challenges, processing difficult emotions, and gaining a deeper understanding of themselves. I know that starting therapy can feel vulnerable, so I work to create a space where you feel heard, respected, and supported from the very beginning. I’m especially passionate about helping individuals navigate concerns related to trauma, anxiety, stress, relationships, and family issues while building insight, resilience, and healthier ways of coping.

Cigna + 1 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Ammar Nazarali

Ammar Nazarali

Therapist

Virtual & in-person • Plano, TX


“My approach is compassionate and collaborative In our work together, we'll focus on understanding what gets in the way of the life you want and build the skills to respond to life's challenges with more flexibility and self-compassion.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm
Robin Rolon

Robin Rolon

Therapist

Virtual • Texas


“I know what it looks like when someone is carrying more than they're letting on, and I know what it takes to help them start moving forward.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Dr. Karen Mendiola

Dr. Karen Mendiola

Therapist

Virtual • Texas


“I use cognitive behavioral, person-centered, and mindfulness techniques in therapy sessions to help all age groups with concerns about anger; sadness; stress; depression; self-esteem issues; drug addiction; parenting issues; life and death concerns;...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Jessica Bowers

Jessica Bowers

Therapist

Virtual • Texas


“My counseling approach is warm, collaborative, and goal-oriented. I draw from evidence-based practices including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Compassion-Focused Therapy (CFT)...”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Energetic, Open-minded, Solution-oriented
Christine Ingram-Appleby

Christine Ingram-Appleby

Therapist

Virtual • Texas


“I work with clients to build confidence and empower them with the tools to make decisions, practice self-care and mindfulness.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Kevin Garza

Kevin Garza

Therapist

Virtual • Texas


“I provide a warm, affirming, and supportive space where you can feel heard, understood, and respected.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Kelly Louis

Kelly Louis

Therapist

Virtual • Texas


“I believe therapy is a collaborative process where you should feel heard, understood, and empowered.”
Cigna + 6 others
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Creative, Empowering, Humorous
Emilia Anyanwu

Emilia Anyanwu

Psychiatric Mental Health NP

Virtual • Texas


“I am dedicated to providing comprehensive psychiatric care, helping the patients navigate their mental health challenges with clarity and support.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Juan Barthelemy

Juan Barthelemy

Therapist

Virtual • Texas


“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Natalie Wingard

Natalie Wingard

Therapist

Virtual • Texas


I specialize in helping adults overcome addiction, including substance use and gaming addiction. I understand the challenges of rebuilding relationships, setting boundaries, and addressing the underlying causes of addictive behaviors. My approach is supportive, relatable, and focused on practical growth. I also work with individuals experiencing depression, anxiety, and suicidal thoughts.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Valerie Pierce

Valerie Pierce

Therapist

Virtual • Texas


“With 20+ years of counseling experience, I create a warm, judgment-free space for you to feel heard and supported.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Solution-oriented, Warm
Racheal Adegbola

Racheal Adegbola

Psychiatric Mental Health NP

Virtual • Texas


“My clients can expect to be heard. They can expect a warm nurturing environment where their opinions will 100% matter.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Solution-oriented, Warm
Colton Treadwell

Colton Treadwell

Therapist

Virtual • Texas


For those who value efficiency. My approach is direct, strategic, and results-driven.

You are driven, smart, and successful. Something is keeping you stuck. Let’s investigate and make real progress. I work a little differently. Direct feedback, thoughtful goals, and therapy that is intentional, not endless.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Challenging, Direct, Humorous

Offers free consultationsView profile and book
Amy Tackett-Hoehner

Amy Tackett-Hoehner

Therapist

Virtual • Texas


“Amy uses evidence-based techniques such as cognitive behavioral therapy, solution-focused therapy and mindfulness practices...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Bruce Buirkle

Bruce Buirkle

Therapist

Virtual • McAllen, TX


I have my LPC-Licensed Professional Counselor and LMFT-Licensed Marriage and Family Counselor licenses. I have my Juris Doctorate and I am an expert in family law. My approach is collaborative, practical, and I make sure the client has something they can use to help themselves by the end of every session. I work with all types of clients, but mostly with adults, individually and as couples.

doing. I have been married, divorced, lived in other countries for several years and had a wide variety of life experiences that I draw on to help my clients.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Luis Semidey

Luis Semidey

Therapist

Virtual • Texas


My name is Luis, and I am an LPC (Licensed Professional Counselor) based out of San Antonio. I received my Master's in Clinical Mental Health Counseling from Texas A&M - San Antonio and have worked in outpatient, inpatient, and partial hospitalization settings. I tailor therapy to your unique needs and goals, drawing from evidence-based approaches like CBT, DBT, solution-focused therapy, mindfulness, and Gestalt techniques when appropriate.

Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Deborah Anderson

Deborah Anderson

Therapist

Virtual • Texas


“I earned my Master's degree while raising my family as a single mother, and that experience deepened my compassion for people who are trying to care for themselves while carrying many responsibilities.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.