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Find a Cigna therapist in Irving, TX

Book a therapist or psychiatrist in Irving, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Irving, TX

Cigna members in Irving can access affordable mental healthcare through Headway's platform, serving neighborhoods across the city with 8,579 providers. With copays between $0-$30 and flexible virtual or in-person sessions, getting support has never been more accessible. Start your free consultation within the next two weeks.

Penelope Van Der Westhuizen

Penelope Van Der Westhuizen

Therapist

Virtual & in-person • 15 mi away • Richardson, TX


“My role in this process of change is not to tell you what changes to make, or how to live your life. Rather, it is to work collaboratively with you...”
Cigna + 11 others
Anger management, Anxiety, Depression, End of life care, Family issues
Participatory, Solution-oriented, Warm

Offers free consultationsView profile and book
Maudlyn Howell-Nwaogwugwu

Maudlyn Howell-Nwaogwugwu

Therapist

Virtual & in-person • 15 mi away • RICHLND HLS, TX


“My goal is to instill hope in every person. Challenging everyone to realize that each person has the power to change within.”
Cigna + 11 others
Anger management, Anxiety, Depression, Grief or loss, PTSD
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Sarah Rhoten

Sarah Rhoten

Therapist

Virtual & in-person • 15 mi away • North Richland Hills, TX


“I seek to empower my clients with the knowledge that they hold the key to their well being and help them develop the skills they need to access this ability on a daily basis.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Humorous

Offers free consultationsView profile and book
Jennifer Shonkwiler

Jennifer Shonkwiler

Therapist

Virtual & in-person • 15 mi away • North Richland Hills, TX


“I don't know what the rest of your 23 hours looks like in your day... but in the hour we spend, know that you will be heard and seen.”
Cigna + 3 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Creative, Humorous, Warm

Offers free consultationsView profile and book
Adam Turner

Adam Turner

Therapist

Virtual & in-person • 15 mi away • North Richland Hills, TX


“My approach to individual therapy is practical and generally focuses on an individual's thoughts, feelings, and behaviors.”
Cigna + 13 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Affirming, Empowering, Warm
LaQuita Vining

LaQuita Vining

Therapist

Virtual & in-person • 16 mi away • Cedar Hill, TX


“I'm a solution-oriented therapist who uses CBT, trauma-focused CBT, and cognitive processing to help you overcome barriers and reclaim your peace.”
Cigna + 11 others
Anger management, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Open-minded, Solution-oriented
Eileen Kaufman

Eileen Kaufman

Therapist

Virtual & in-person • 17 mi away • Keller, TX


“My role is to create a safe, supportive space where you can feel heard, understood, and empowered to take steps toward healing.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Rebeca Meyer

Rebeca Meyer

Therapist

Virtual & in-person • 16 mi away • Arlington, TX


“My approach to therapy embodies the idea that people are experts on themselves and I am there to help guide my clients and construct a treatment plan that will help them engage their strengths, increase their awareness and make realistic change in...”
Cigna + 10 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Maternal mental health
Open-minded, Participatory, Solution-oriented

Offers free consultationsView profile and book
Daniel Cox

Daniel Cox

Therapist

Virtual & in-person • 15 mi away • North Richland Hills, TX


“Known for my patient, welcoming, and laid-back approach, I aim to create a non-judgmental environment where clients can honestly open up knowing that they are being heard, seen and valued.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Challenging, Open-minded
Jena Bennett

Jena Bennett

Therapist

Virtual & in-person • 16 mi away • Arlington, TX


“My approach to therapy is client centered and is unique to each individual. I am trained in Brainspotting and incorporate guided imagery for trauma work.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Dr. Grace Spencer

Dr. Grace Spencer

Psychologist

Virtual & in-person • 16 mi away • Southlake, TX


“I blend faith and evidence-based care to guide you through these transformative changes. Together, we'll find hope, heal grief, and empower you to grow and embrace your evolving roles with resilience to create a joyful, balanced future.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Kimberly Sheppard

Kimberly Sheppard

Therapist

Virtual & in-person • 12 mi away • Colleyville, TX


I have 22 years of experience working with children, adolescence, and adults. I am passionate about the work that I do as a therapist and consider it an honor to walk through life's journey with my clients.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Open-minded
Dr. Evelyne Imah

Dr. Evelyne Imah

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Dallas, TX


“Mental health is a journey. I provide compassionate and comprehensive care, taking into account the individual as a whole...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Melissa Seiter

Melissa Seiter

Therapist

Virtual & in-person • 16 mi away • Lewisville, TX


“I believe everyone has the potential to achieve optimum wellness, but no one is a one-size fits all.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Creative, Warm

Offers free consultationsView profile and book
Fiona Whitehead

Fiona Whitehead

Therapist

Virtual & in-person • 14 mi away • Pantego, TX


“I aim to create a warm, welcoming, non-judgmental, and safe environment to allow for clients to be their authentic selves.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Helena Reece

Helena Reece

Therapist

Virtual & in-person • 16 mi away • Richardson, TX


“My approach is direct, compassionate, and collaborative. I don't just focus on what's happening I help you understand the patterns underneath it...”
Cigna + 1 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Holistic, Warm
Melissa Rooks

Melissa Rooks

Therapist

Virtual & in-person • 14 mi away • North Richland Hills, TX


“I have a passion for helping people discover their inners strength as I walk along side them to help celebrate their victories.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Energetic, Open-minded
Leah Heiman

Leah Heiman

Therapist

Virtual & in-person • 16 mi away • Dallas, TX


“My goal is to create a space where we can look at these patterns together with honesty and care, without judgment, and with room for real change.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Creative, Empowering, Holistic
Allison Cornell

Allison Cornell

Therapist

Virtual & in-person • 16 mi away • Flower Mound, TX


“My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Jennifer Baggerly

Dr. Jennifer Baggerly

Therapist

Virtual & in-person • 16 mi away • Flower Mound, TX


“I will adjust my counseling approach to fit your needs. I am well trained in numerous approaches such as play therapy for children, expressive arts for adolescents, Person Centered or Cognitive Behavior Therapy for adults, EMDR for trauma, and many...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Open-minded, Warm
Ipek Isikli

Ipek Isikli

Therapist

Virtual & in-person • 16 mi away • Carrollton, TX


“I am committed to providing a warm, personal, and individually tailored approach in a confidential and compassionate setting.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Sarah Washington

Sarah Washington

Therapist

Virtual & in-person • 16 mi away • Richardson, TX


“I bring a warm, compassionate presence to our work together, and I genuinely care about your mental and emotional well-being.”
Cigna + 8 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Humorous, Solution-oriented, Warm
Terri Anderson-Mays

Terri Anderson-Mays

Therapist

Virtual & in-person • 16 mi away • Dallas, TX


“I provide therapy for individuals and families in the areas of life that hurt, hinder and halt living a life that we desire.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Aurelia Cortez

Aurelia Cortez

Therapist

Virtual & in-person • 17 mi away • Arlington, TX


“I bring a calm, empathetic and direct approach to therapy, and I value honesty collaboration and trust in the therapeutic relationship.”
Cigna + 8 others
Anxiety, Depression, Stress management, Trauma
Empowering, Humorous, Warm
Alexandria Reese

Alexandria Reese

Therapist

Virtual & in-person • 17 mi away • Arlington, TX


“I offer a safe, open and non-judgmental environment, in order to help you become the best version of yourself.”
Cigna + 10 others
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Creative, Open-minded, Solution-oriented
Kristin Healer

Kristin Healer

Therapist

Virtual & in-person • 17 mi away • Arlington, TX


“I care deeply and truly empathize with those who are struggling with confusion and/or pain in their lives.”
Cigna + 10 others
Anxiety, Depression, Grief or loss, Identity issues, Maternal mental health
Empowering, Holistic, Solution-oriented
Nubia Ballesteros

Nubia Ballesteros

Therapist

Virtual & in-person • 15 mi away • Garland, TX


“One of my strongest beliefs is that out of little to nothing can come greatness if you give it an extra push and effort.”
Cigna + 12 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Holistic, Warm
Casie Wofford

Casie Wofford

Therapist

Virtual & in-person • 13 mi away • Dallas, TX


“I'm constantly coming from a place of curiosity and considering it an honor when people, who hold many different identities, feel safe opening up to me.”
Cigna + 14 others
Identity issues, LGBTQIA+, PTSD, Transgender issues, Trauma
Affirming, Humorous, Inquisitive

Offers free consultationsView profile and book
Robert Mullen

Robert Mullen

Therapist

Virtual & in-person • 16 mi away • North Richland Hills, TX


“My role as a licensed professional counselor is to actively listen and offer perspective to allow the client to sort through their choices...”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Participatory, Solution-oriented
Micky Knabe

Micky Knabe

Therapist

Virtual & in-person • 16 mi away • Lewisville, TX


“I believe healing unfolds when we have the courage to show up as our truest selves, even when we're unsure of what that means.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Open-minded, Warm
Kathryn McDonald

Kathryn McDonald

Therapist

Virtual & in-person • 17 mi away • Plano, TX


“I feel it is essential to give my clients autonomy in making decisions using evidenced-based methods such as Person-Centered and Solution-Focused therapies, as well as Christian-based principles.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Callie Curtin

Callie Curtin

Therapist

Virtual & in-person • 11 mi away • Dallas, TX


“I work to help people use their coping skills and try new ones so they have things to use outside of our sessions to feel relaxed and remember their strength.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Kristen Welch

Kristen Welch

Therapist

Virtual & in-person • 16 mi away • Flower Mound, TX


Our current and past life circumstances can often leave us with feelings of stress, anxiety, and sadness. These emotions can be confusing and difficult to manage and process. My goal is to come alongside clients to reach personal goals, using warmth, understanding, and acceptance. I will work with you, with you in the driver’s seat, to set goals, explore and gain understanding of yourself, process your emotions in a safe space, reframe negative beliefs about yourself, and find solutions that work for you. I enjoy working with clients with a variety of concerns including general anxiety, depression, trauma, and relationship issues.

Cigna + 10 others
Anxiety, Depression, Grief or loss, Identity issues, PTSD
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Esyesmeri (Esther) De La Rosa Scott

Esyesmeri (Esther) De La Rosa Scott

Therapist

Virtual & in-person • 17 mi away • Arlington, TX


“Using a combination of Solution-Focused and Cognitive Behavioral, and Narrative therapies, I help clients learn new ways to manage their emotions, shift unhelpful thought patterns, and build stronger relationships.”
Cigna + 13 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Holistic, Solution-oriented, Warm
Joanne Franks

Joanne Franks

Therapist

Virtual & in-person • 9.1 mi away • Dallas, TX


“I work with my clients to feel confident in their ability to embrace being the expert of their own lives.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Teresa Draper

Teresa Draper

Therapist

Virtual & in-person • 17 mi away • Arlington, TX


Hello, and welcome. I’m Teresa Draper, a Licensed Marriage and Family Therapist with years of experience supporting individuals, couples, and families through anxiety, depression, relationship challenges, and major life transitions. I earned my Master's from Capella University, and I specialize in helping couples strengthen their connection and build a healthy foundation for the future.

Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Zandria Hooks

Zandria Hooks

Therapist

Virtual & in-person • 11 mi away • Addison, TX


“I work with adults who feel stuck, overwhelmed, or weighed down by trauma, chronic stress, or major life transitions.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, PTSD
Direct, Empowering, Solution-oriented
Kathryn Johnson

Kathryn Johnson

Therapist

In-person • 16 mi away • Arlington, TX


I am a Licensed Professional Counselor Supervisor as well as a National Certified Counselor. I have over 15 years of experience working with individuals with a variety of disabilities. She earned her Bachelors and Masters degrees at Argosy University in Dallas, Tx.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Energetic, Open-minded
Amy Burley

Amy Burley

Therapist

Virtual & in-person • 18 mi away • Plano, TX


“I am a caring and practical therapist attuned to each client, able to promote insight, resilience, and healing through integrated, evidence-based counseling.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Empowering, Warm

Offers free consultationsView profile and book
Ally Nyp

Ally Nyp

Therapist

Virtual & in-person • 17 mi away • Richardson, TX


“I have 11 years of experience providing therapy to children, pre-teens, and teens, also in the school setting.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Participatory, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.