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Find a Cigna therapist in Irving, TX

Book a therapist or psychiatrist in Irving, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Irving, TX

Cigna members in Irving can access affordable mental healthcare through Headway's platform, serving neighborhoods across the city with 9,002 providers. With copays between $0-$30 and flexible virtual or in-person sessions, getting support has never been more accessible. Start your free consultation within the next two weeks.

Alexis Love

Alexis Love

Therapist

Virtual & in-person • 14 mi away • Arlington, TX


“I am a Millenial, African American Neurodivergent woman, born in the South and raised under the Christian faith.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Aquarius Cox

Aquarius Cox

Therapist

Virtual & in-person • 13 mi away • Arlington, TX


“I believe in building a strong therapeutic relationship by reassuring my clients of their value and the validity of their stories.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Holistic, Solution-oriented
Evelyn Jackson

Evelyn Jackson

Therapist

Virtual & in-person • 13 mi away • Arlington, TX


You've already taken the first brave step in your journey to healing. My areas of specialization are life transitions, trauma, depression, and anxiety. I practice from a whole person perspective and am certified in ketamine assisted psychotherapy.

Cigna + 14 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Open-minded
Kimberly McKenzie

Kimberly McKenzie

Therapist

Virtual & in-person • 14 mi away • Arlington, TX


“I've been a LPC for over 15 years but I've been working in the field for over 25 years with various people and backgrounds with trauma, crisis, depression, anxiety and relationship difficulties.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Warm

Offers free consultationsView profile and book
Marla Klein

Marla Klein

Therapist

Virtual & in-person • 13 mi away • Southlake, TX


“As a parent and former teacher, I have experience working with children who are considered "gifted"...”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Leanne Foell

Leanne Foell

Therapist

Virtual & in-person • 15 mi away • Dallas, TX


“I work to create a unique and safe space for preteens and teens that makes them want to come back to therapy again and again.”
Cigna + 5 others
Anxiety, Depression, Family issues, PTSD, Stress management
Creative, Energetic, Warm
Wendy Watts

Wendy Watts

Therapist

Virtual & in-person • 15 mi away • Dallas, TX


“I believe therapy is not just a place to unpack pain, but also a sacred ground for growth, resilience, and reconnection.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
D'Anna Sims

D'Anna Sims

Therapist

Virtual & in-person • 12 mi away • Hurst, TX


“I am certified in Eye Movement Desensitization Reprocessing (EMDR) and trained in Cognitive Processing Therapy (CPT).”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Solution-oriented, Warm
Sam Weaver

Sam Weaver

Therapist

Virtual & in-person • 14 mi away • Arlington, TX


“I utilize cognitive-behavioral strategies (change your thinking first to act and feel different), and solution-focused brief therapy methods...”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Empowering, Humorous, Solution-oriented
Mary Faller

Mary Faller

Therapist

In-person • 10 mi away • Coppell, TX


“I strive to create a therapeutic environment where a client's unique life experience is honored and integrated as a potential source of strength, meaning and resilience.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Megan Wells

Megan Wells

Therapist

Virtual & in-person • 14 mi away • Lewisville, TX


“I am direct and honest in my approach and often consider myself "blunt" once rapport is built with my clients.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Eating disorders, Family issues
Direct, Empowering, Humorous
Helena Davis

Helena Davis

Therapist

Virtual & in-person • 14 mi away • Cedar Hill, TX


“I believe each person is created uniquely, and because of that, there is no one-size-fits-all approach to healing.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Ariana Arevalo

Ariana Arevalo

Therapist

Virtual & in-person • 14 mi away • Dallas, TX


“I am a child of immigrant parents, I understand the complexities of societal prejudices, cultural expectations, and family-of-origin issues.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Empowering, Holistic
Hui Qiao

Hui Qiao

Therapist

Virtual & in-person • 15 mi away • Plano, TX


“I have been through valleys of suffering and pits of darkness in my own life, and all my experiences had made who I am now.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Joel Qiao

Joel Qiao

Therapist

Virtual & in-person • 15 mi away • Dallas, TX


“I have been through valleys of suffering and pits of darkness in my own life, and all my experiences had made who I am now.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Allison Venegas

Allison Venegas

Therapist

Virtual & in-person • 15 mi away • Dallas, TX


“My goal is for you to feel more in control of your life. We'll explore how your past influences your present, creating a safe space where you feel truly seen.”
Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Solution-oriented, Warm
Daniel Cox

Daniel Cox

Therapist

Virtual & in-person • 15 mi away • North Richland Hills, TX


“Known for my patient, welcoming, and laid-back approach, I aim to create a non-judgmental environment where clients can honestly open up knowing that they are being heard, seen and valued.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Challenging, Open-minded
Dr. Wendy Aporta

Dr. Wendy Aporta

Therapist

Virtual & in-person • 14 mi away • Dallas, TX


“I specialize in military and first responder families and couples. As a veteran and military spouse myself, I have unique insight and perspective on the challenges and stressors that they face.”
Cigna + 5 others
Family issues, PTSD, Relationship issues, Trauma
Creative, Humorous, Open-minded

Offers free consultationsView profile and book
Gabriela Driskill

Gabriela Driskill

Therapist

Virtual & in-person • 13 mi away • Dallas, TX


“With over 30 years of experience in mental health, I work with adults and families navigating anxiety, relationship challenges, and behavioral concerns.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Kathryn Miller

Kathryn Miller

Therapist

Virtual & in-person • 14 mi away • Dallas, TX


“I work with children and adults from an Adlerian (Individual Psychology) perspective. This gives me a clear framework for therapy and it prioritizes having strong community and sense of purpose.”
Cigna + 4 others
ADD/ADHD, Anxiety, Family issues, Grief or loss, Physical health issues
Challenging, Empowering, Holistic
Jennifer Shonkwiler

Jennifer Shonkwiler

Therapist

Virtual & in-person • 15 mi away • North Richland Hills, TX


“I don't know what the rest of your 23 hours looks like in your day... but in the hour we spend, know that you will be heard and seen.”
Cigna + 4 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Creative, Humorous, Warm

Offers free consultationsView profile and book
Grant Boatwright

Grant Boatwright

Therapist

Virtual & in-person • 14 mi away • Pantego, TX


“Grant believes being able to connect to the present with honesty, transparency, and non-judgment is a key ingredient to understanding oneself and embracing the healing journey.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Open-minded
Dr. Paul Wright

Dr. Paul Wright

Psychiatrist

Virtual & in-person • 14 mi away • Plano, TX


“Dr. Wright advocates for an optimistic and ambitious approach to mental health. He holds the goal of working together to help his patients not only recover but thrive...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Daniel Cuevas

Daniel Cuevas

Therapist

Virtual & in-person • 14 mi away • Southlake, TX


“My commitment is to value & affirm each person. This is in respect to all facets of the individual with consideration and care for their race, religion, class, relationship structure, orientation, and gender expression.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Sarah Rhoten

Sarah Rhoten

Therapist

Virtual & in-person • 15 mi away • North Richland Hills, TX


“I seek to empower my clients with the knowledge that they hold the key to their well being and help them develop the skills they need to access this ability on a daily basis.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Humorous

Offers free consultationsView profile and book
Georgiana Carpenter

Georgiana Carpenter

Therapist

Virtual & in-person • 14 mi away • Pantego, TX


“I believe that you are the expert on your own life, and I seek to empower you to overcome anything holding you back...”
Cigna + 14 others
Anger management, Anxiety, Depression, Grief or loss, PTSD
Empowering, Open-minded, Warm
Dr. Solange-Belle Anyu

Dr. Solange-Belle Anyu

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away • Dallas, TX


“I strive for the best health outcome by offering personalized, non-judgmental, compassionate, and evidence-based treatment.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Teresa Pollok

Teresa Pollok

Therapist

Virtual & in-person • 14 mi away • Glen Rose, TX


“I am here to help guide you into living each day with power and purpose through behavioral and cognitive tools.”
Cigna + 13 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Jocelyn Womack

Jocelyn Womack

Therapist

Virtual & in-person • 14 mi away • Pantego, TX


“I believe that in order for therapy to be affective you must be safe in a space without judgment and need to feel heard and understood.”
Cigna + 12 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Open-minded
Elizabeth Bergstrom

Elizabeth Bergstrom

Therapist

Virtual & in-person • 14 mi away • Pantego, TX


“I focus on the human being as a whole, let the client lead the sessions and see the person contextually.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Monique Harris

Monique Harris

Therapist

Virtual & in-person • 15 mi away • Cedar Hill, TX


“My goal is to empower individuals to live an emotional resilient, relentless, renewed, and restored lifestyle.”
Cigna + 12 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Amy Henderson

Amy Henderson

Therapist

Virtual & in-person • 14 mi away • Flower Mound, TX


Hi! I'm Amy! I believe people are able to heal, problem-solve, and make changes when they are supported and know they are heard, My goal is to empower clients and help them find coping skills that work specifically for them, I work with children, teens, adults, couples, and groups.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Rebeca Meyer

Rebeca Meyer

Therapist

Virtual & in-person • 16 mi away • Arlington, TX


“My approach to therapy embodies the idea that people are experts on themselves and I am there to help guide my clients and construct a treatment plan that will help them engage their strengths, increase their awareness and make realistic change in...”
Cigna + 10 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Maternal mental health
Open-minded, Participatory, Solution-oriented

Offers free consultationsView profile and book
Marcia Steele

Marcia Steele

Therapist

Virtual & in-person • 14 mi away • Arlington, TX


“I believe whatever life throw your way you can use those difficult situations, hurts, and pains as inspiration to a healthier you.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Heather Hogue

Heather Hogue

Therapist

Virtual & in-person • 14 mi away • Arlington, TX


“Sometimes, I send clients home with manipulatives to help them remember what we discussed in session.”
Cigna + 12 others
ADD/ADHD, Anger management, Depression, OCD, Stress management
Creative, Energetic, Warm

Offers free consultationsView profile and book
Stephanie Collins

Stephanie Collins

Therapist

Virtual & in-person • 14 mi away • Arlington, TX


“I work collaboratively with my clients, not as an expert in another's life, but as a support system...”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Deborah Shields

Deborah Shields

Therapist

Virtual & in-person • 14 mi away • Arlington, TX


The counseling relationship between you and I is one of mutual respect and responsibility. Starting with understanding where you are now and the challenges you are facing, we will work together to help you move forward and reach your goals. Therapy is a process that takes place in a non-judgmental environment where you are free to share your thoughts, emotions, and concerns.

I work with older adolescents, adults and couples. Clients come to me for a variety of reasons including recent or past trauma, various forms of abuse, relationship difficulties, life stresses and transitions, depression, grief, anxiety, as well as personal growth and development, among others.

Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Neelima Kurji

Neelima Kurji

Therapist

Virtual & in-person • 15 mi away • Dallas, TX


“I provide compassionate and evidence-based treatment to help you heal so you can move from struggling to thriving.”
Cigna + 9 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Leah Heiman

Leah Heiman

Therapist

Virtual & in-person • 16 mi away • Dallas, TX


“My goal is to create a space where we can look at these patterns together with honesty and care, without judgment, and with room for real change.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Creative, Empowering, Holistic
Ricardo/Rick Benavidez

Ricardo/Rick Benavidez

Therapist

Virtual & in-person • 15 mi away • Dallas, TX


“I take a warm and empathetic approach to provide a safe, nonjudgmental space where you can explore your emotions, build self-awareness, and foster personal growth.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.