Anxiety and depression therapists and psychiatrists in Keller, TX

Hi, I’m a licensed therapist who helps people feel more grounded, supported, and in control of their lives. I have a strong background in clinical social work and training in evidence‐based approaches that support healing and real change. I specialize in anxiety, life transitions, relationship stress, and helping clients build healthier patterns. My goal is to create a space where you feel safe, understood, and empowered.

Clients describe me as someone who’s compassionate, but who will “tell it like it is.” I believe that most problems in our relationships and well-being come from unmet needs in childhood. I help my clients learn to heal through mindfulness, reparenting, and finding a sense of safety through Dialectical Behavioral Therapy (DBT) or somatic therapy. At the same time, we need to identify and challenge negative beliefs that we have about ourselves and the world. This is a process called Cognitive Behavioral Therapy. Through therapy, we can develop self-awareness, healthy boundaries, and assertive communication. These are skills we can all learn to help us feel better and work towards the life and healthy relationships we want.

I have always been drawn to people’s stories and have a passion for helping people rewrite their narratives, discovering their strengths and creating resilience through healing. I received my undergraduate degree in Psychology from TCU and my Master’s Degree in Marriage and Family Therapy from Texas Wesleyan University. I enjoy reading memoirs, listening to any kind of music, cooking, yoga, and spending time with my family, especially outside.

Every person will encounter difficult obstacles in life, but your past or current struggles do not have to define your future. I have devoted my life to empowering people experiencing anxiety, depression, grief, post-traumatic stress, ADHD, and other issues, helping them find long-term solutions. I provide therapy in a non-judgmental, supportive space with the goal that you will recognize your value and capacity for wholeness regardless of what holds you back today.

I am a Licensed Professional Counselor (LPC-S) with 30+ years of experience. I provide tools, ideas, perspective and encouragement toward your particular goals. I work with individuals and couples on issues such as life transitions, anxiety, relationships, depression, and many more areas.

Hi, I'm Misty Taylor, a Licensed Professional Counselor. I have 16 years of experience working in a variety of settings. I work with adults who may be struggling with anxiety, depression, relationship issues, trauma, unresolved conflict, grief, and career exploration, as well as young children ages 5-10 using play therapy. Constant struggle can be overwhelming; talking with a therapist can help. I am committed to treating clients with respect and compassion.