

Looking to improve communication and resolve conflict in your relationship? Headway's Kingwood-based network of 2,754 providers specializes in couples therapy using proven methods to strengthen emotional intimacy and partnership. Most sessions are covered by insurance, with patients saving an average of 75% on care.
Hello and welcome. I’m Ashley, a licensed clinical social worker, and I specialize in working with young adults (18+) and adults throughout adulthood who have experienced complex trauma and relational wounds. Many of the people I work with struggle with intense emotions, fear of abandonment, painful or unstable relationship patterns, a harsh inner critic, shame, or a sense of feeling lost or unsure of who they are.
These experiences can show up as complex trauma symptoms such as emotional overwhelm, mood shifts, dissociation, difficulty trusting others, people-pleasing, or feeling “too much” or “not enough.”
I believe trauma lives not only in the mind, but also in the body and in our relationships.
Together, we work to understand your emotional reactions and protective behaviors, not to judge them, but to help you feel safer, more grounded, and more connected to yourself and others.
If you recognize yourself in these experiences and are ready to work on trauma and relationship patterns, I would be honored to support you.
I’m a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) with a background in nursing across a range of mental health settings, including outpatient care and higher-acuity environments. My training has focused on assessing, diagnosing, and treating conditions such as depression, anxiety, bipolar disorder, trauma-related disorders, and substance use, using both medication management and psychotherapy. I completed advanced graduate education in psychiatric-mental health nursing, which prepared me to provide holistic, evidence-based care across the lifespan and to collaborate closely with other members of the treatment team.
PLEASE NOTE: Payment options are limited to Aetna insurance in FL, NY, MD, TX and Self-Pay in 42 States.
Dr. Tania is a Licensed Psychologist offering individual therapy for a wide range of concerns, including anxiety, OCD, ADHD, phobias, trauma, perfectionism, burnout, depression, disordered eating, body image issues, relationship challenges, addictions, grief, and other experiences across the human condition.
Dr. Tania also offers couples therapy (Gottman Method Levels 1 & 2 certified), comprehensive ADD/ADHD evaluations, ESA letters, and formal documentation for academic accommodations and standardized testing.
You might be feeling overwhelmed, stuck or just plain tired of trying to figure everything out on your own. Maybe anxiety keeps you up at night, or depression makes it hard to find the motivation to get through your day. Perhaps ADHD has you juggling a million things at once, but nothing feels like it's getting done. Maybe you're in the midst of a big change; a new role, shifting family dynamics, or health challenges and you're not sure how to navigate it all. I want you to know that you don't have to do it alone. Life doesn't always go as planned, and sometimes it can feel overwhelming to carry. We can find a way forward together.
I believe everyone can improve their quality of life
I am a Licensed Marriage and Family Therapist and a Certified Sex Therapist who works primarily with individual adults that are navigating anxiety, life transitions and recurring relationship or intimacy patterns that no longer serve them. You may be feeling stuck, overwhelmed, or disconnected from yourself or others. For many of my clients, this looks like constant overthinking, emotional burnout, difficulty with closeness or desire, or feeling unsure of who you are or what you need.
Hi, I’m Stephen. I work with people who feel overwhelmed, pulled in too many directions, or stuck in cycles of anxiety and depression. Many of my clients are juggling work, relationships, and health while struggling to be kind to themselves. Therapy with me is a space to slow down, regain balance, and reconnect with what matters most.
I believe you deserve support that meets you with compassion and respect. Seeking therapy can feel intimidating, but it’s also a powerful step toward healing and growth. My goal is to help you feel supported as you work through the habits, patterns, and stressors that have been holding you back.
I have dual Master’s Degrees in Clinical Mental Health Counseling and Education. My background in education consist of teaching elementary and middle school children, which allows me to connect with children and adolescents very easily. I also have worked with parents and guardians to overcome hurdles associated with parenting and kinship care.
You may be the person everyone counts on, but that does not mean you are built to carry everything alone
You deserve to feel human, not just functional. You can be competent, capable, and still need help. Those things aren't in conflict.
I work with busy professionals, exhausted parents, healthcare professionals, and LGBTQ+ individuals, who look "fine" but feel lonely, resentful, or stuck in survival mode. You want life to work without running on stress and guilt. Together we'll identify what's draining you and build practical boundaries, routines, and skills that calm your nervous system, protect your energy, and make daily life feel manageable and yours again.
You can verify your insurance in minutes and view my real-time availability directly through Headway — making it simple to get started.


Headway makes it easy to find support for your relationship — from finding the right provider, to understanding costs, to scheduling with ease.
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