LGBT therapists in Southlake, TX

You may be the person everyone counts on, but that does not mean you are built to carry everything alone

You deserve to feel human, not just functional. You can be competent, capable, and still need help. Those things aren't in conflict.

I work with busy professionals, exhausted parents, healthcare professionals, and LGBTQ+ individuals, who look "fine" but feel lonely, resentful, or stuck in survival mode. You want life to work without running on stress and guilt. Together we'll identify what's draining you and build practical boundaries, routines, and skills that calm your nervous system, protect your energy, and make daily life feel manageable and yours again.

You can verify your insurance in minutes and view my real-time availability directly through Headway — making it simple to get started.

my clients will be cared for and paid attention to

Stress, burnout, relationship challenges, emotional overwhelm, or the pressure of constantly holding it all together - sound familiar? My clients are ambitious, capable people who are quietly struggling, and seek not only to feel better but also to understand themselves better in the process.

My approach is warm, inquisitive, and solution-oriented.

If your goal is to strengthen relationships, navigate life transitions, and create a life that feels more connected, meaningful, and sustainable, then I'm your huckleberry. Whether you're navigating a challenging season, feeling stuck, or simply looking to live more intentionally, our work together will be a space to slow down, reconnect with yourself, and move forward with greater clarity and confidence.

For those who value efficiency. My approach is direct, strategic, and results-driven.

You are driven, smart, and successful. Something is keeping you stuck. Let’s investigate and make real progress. I work a little differently. Direct feedback, thoughtful goals, and therapy that is intentional, not endless.

Licensed Private Counselor, MS, MEd., LPC, EMDR Trained

I am a Licensed Private Counselor serving clients in Texas. I believe all experiences in our lives whether good or bad can help a person grow by equipping themselves with knowledge and skills to better understand who they are as a person. All information about a person is important and can be used as a steppingstone toward wholeness and healing. I have worked with children, teens, adults, and people with special needs.

I am an experienced therapist and I connect quickly with my clients.

I’m Elizabeth, a Filipina American Psychiatric‐Mental Health Nurse Practitioner and founder of Her Mind & Wellness. My practice is built on the belief that mental‐health care should feel human, culturally aware, and deeply supportive.

I believe healing happens when you feel seen, safe, and understood. My practice blends modern psychiatry with a nurturing, human approach — creating a space where you can breathe, reset, and rebuild your wellness with guidance that feels gentle, clear, and empowering.

At my practice, I am dedicated to supporting individuals and families through life's challenges with compassion and evidence-based therapies. My goal is to empower you to lead a more fulfilling and authentic life.