Skip to main content
Headway

Book anxiety and depression care, covered by insurance

Anxiety and depression therapists and psychiatrists in Spring, TX

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Spring, TX

Find compassionate anxiety and depression support in Spring, Texas with 9,498 licensed providers trained in evidence-based therapies like CBT, ACT, and interpersonal therapy. Headway connects you with warm, solution-oriented mental health professionals offering flexible virtual and in-person sessions, with many patients paying as low as $0 per session through insurance.

Alicia Wallace

Alicia Wallace

Therapist

Virtual • Texas


“Life is a journey, not a destination. If you are reading this, thank you. If you are seeing this, if you are here, you have made it.”
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Empowering, Holistic, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Emily Gross

Emily Gross

Therapist

Virtual • Texas


“My counseling style is a collaborative approach. I believe in treating anyone with respect, sensitivity, and compassion.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, End of life care
Empowering, Energetic, Warm
Accepts 7 insurance carriers
Winfred Chiles II

Winfred Chiles II

Therapist

Virtual • Texas


“My approach is practical and supportive, using evidence-based methods like CBT, DBT, and Trauma-Focused CBT to help you build real coping skills.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
LaToya Ashley

LaToya Ashley

Therapist

Virtual • Houston, TX


“I help women and men heal from childhood and relational pains to break generational patterns that has caused them to feel less than, unworthy, or unloved.”
Anxiety, Depression, Family issues, Identity issues, PTSD
Direct, Empowering, Open-minded
Accepts 2 insurance carriers
LaNee DeJohnette

LaNee DeJohnette

Therapist

Virtual • Texas


“My passion lies in guiding clients toward becoming their best selves through evidence-based approaches like Cognitive Behavioral Therapy (CBT), person-centered therapy, motivational interviewing, play therapy, trauma processing, mindfulness-based...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Joseph Coleman

Joseph Coleman

Therapist

Virtual • Texas


“I believe every person deserves a space where they can be honest — especially men, who are so often expected to just push through.”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Obehi Etinfoh

Obehi Etinfoh

Psychiatric Mental Health NP

Virtual • Sugar Land, TX


My name is Obehi Etinfoh (Pronounced: Obey-he), and I was born and raised in Houston, Texas. It is a privilege to serve the community where I grew up and to provide quality mental health care to individuals across the state of Texas.

I offer compassionate, patient-centered psychiatric care for individuals ages 18 and up. I specialize in the treatment of depression, anxiety, trauma, and PTSD, with a particular focus on supporting clients through life transitions and emotional challenges. My care is rooted in evidence-based medication management, supportive therapy, and psychoeducation, all tailored to meet each person’s unique needs.

What sets me apart as a clinician is my ability to build genuine, trusting connections with my clients. I create a safe, non-judgmental space where meaningful healing can begin. I am passionate about empowering individuals to explore their inner selves—healing inward to confidently move forward. With over a decade of experience in mental health and a deep commitment to serving my community, I walk alongside my clients with empathy, insight, and unwavering support.

I provide Telehealth services for Texas and Arizona based clients, and I offer flexible times to meet your needs.

Anxiety, Depression, Bipolar disorder, Family issues, OCD
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Christine Haywood

Christine Haywood

Therapist

Virtual • Texas


“I believe therapy to be the most dynamic human process to finding answers, whether the answers sought are about life, oneself, or the world around us.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Deborah Yisa

Dr. Deborah Yisa

Psychiatric Mental Health NP

Virtual • Houston, TX


“My therapeutic style is warm, collaborative, and nonjudgmental. I believe in meeting people where they are while empowering them to reach where they want to be.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Andrew Onwuegbu

Andrew Onwuegbu

Therapist

Virtual • Texas


“I listen to the clients by using unconditional positive regard and meet them where they are. Afterwards we find solutions together.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Creative, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Robyne Roberts

Robyne Roberts

Therapist

Virtual • Texas


“My approach to therapy has always been solution-focused. This is usually accomplished through CBT/Motivational Interviewing/Mindfulness.”
Anxiety, Depression, Anger management, Family issues, PTSD
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Nuala Martinez

Nuala Martinez

Therapist

Virtual & in-person • San Antonio, TX


“I believe the client/counselor relationship is a collaborative partnership that facilitates for the client, a journey of self-discovery and wellness.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers
Shawn Parrott

Shawn Parrott

Therapist

Virtual • Texas


“She believes in people's ability to heal, with emphasis on healing through collaborative connectedness.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Tonia Hastings

Tonia Hastings

Therapist

Virtual • Texas


“Through CBT (cognitive behavioral therapy) clients are often able to understand the how and why behind their patterns and develop new thought processes that aid them into becoming who they want to be.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Empowering, Open-minded
Accepts 12 insurance carriers
Angie Alexander

Angie Alexander

Therapist

Virtual • Mesquite, TX


“I specialize in helping clients who are having a stressful experience and building on their strengths.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Direct, Open-minded
Accepts 11 insurance carriers
Esther Nkwanyuo

Esther Nkwanyuo

Psychiatric Mental Health NP

Virtual • Texas


“I see clients across lifespan. From Ages 4 to 80 years of age. Working with different modalities simplifies and integrates different part of the puzzle.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Guadalupe Gonzalez Quezada

Guadalupe Gonzalez Quezada

Therapist

Virtual • Texas


“There will be moments when we are not ok, and that is perfectly OK! There is hope, let me be a part of your journey to wellness!”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Holistic, Inquisitive, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Caitlin Lyons

Caitlin Lyons

Therapist

Virtual • Texas


“I'm a queer, non-binary therapist who specializes in interpersonal relationships, working with educators, and the LGBTQIA+ community.”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Humorous, Inquisitive, Open-minded
Accepts 10 insurance carriers
Holly Nealy

Holly Nealy

Therapist

Virtual • Palestine, TX


“I have 5 years experience in forensic social work and 5 years experience working in school districts as well as experience and training in Perinatal Mood Disorders.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, End of life care
Direct, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Obah Mohamed

Obah Mohamed

Therapist

Virtual • Grand Prairie, TX


“My style is client-centered with a non-directive approach for the individual to discover and utilize their unique strengths and talents.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jessica Gardea

Jessica Gardea

Therapist

Virtual • Texas


Hello, and welcome. As a National Board Certified Licensed Professional Counselor (LPC), I am passionate about creating a safe, supportive, and nonjudgmental environment where clients feel comfortable exploring their thoughts, emotions, and life experiences. I believe counseling is a collaborative process built on trust, empathy, and genuine connection, and I strive to help each client feel heard, valued, and empowered throughout their journey.

I have experience supporting individuals facing anxiety, stress, life transitions, self-esteem concerns, relationship challenges, and emotional difficulties while helping clients build resilience, improve emotional wellness, and gain deeper self-understanding.

Anxiety, Depression, Anger management, Cultural & ethnic issues, Eating disorders
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Juan Valadez

Juan Valadez

Therapist

Virtual • Texas


“What sets me apart as a therapist is my transparent and eclectic approach. I incorporate visual aids to foster understanding...”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Rowan Brown

Rowan Brown

Therapist

Virtual • Texas


“My work is grounded in trauma-informed care, and I draw from EMDR, Internal Family Systems (IFS), and CBT to support healing in a way that feels practical, compassionate, and tailored to your needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Alberto Bustamante

Alberto Bustamante

Therapist

Virtual • Texas


“I use a person-centered approach which means that the primary guide for our work together, will be you.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Creative, Humorous, Solution-oriented
Accepts 9 insurance carriers
Emily Crawford

Emily Crawford

Therapist

Virtual & in-person • Lubbock, TX


“I incorporate creative, outside the box strategies including the use of board games and interactive tools to help clients build insight, develop coping skills...”
Anxiety, Depression, Chronic conditions, End of life care, Grief or loss
Creative, Direct, Empowering
Accepts 4 insurance carriers
Heather Walchar

Heather Walchar

Therapist

Virtual • Texas


“I believe that you are the expert in your life and experience and I am here to help you find the insight you need to move forward.”
Anxiety, Depression, End of life care, Grief or loss, Relationship issues
Affirming, Inquisitive, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Lesli White

Lesli White

Therapist

Virtual & in-person • Amarillo, TX


“Solution focused therapy helps to identify your goals and problem solve ways to help you reach them.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Solution-oriented, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Dr. Brandie Weisz

Dr. Brandie Weisz

Therapist

Virtual • Texas


“My therapy style is warm, supportive, collaborative, and nonjudgmental. I believe clients deserve a space where they feel safe, heard, and comfortable being themselves.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Humorous, Warm
Accepts 12 insurance carriers
Carolina Casillas

Carolina Casillas

Therapist

Virtual • Texas


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Open-minded, Solution-oriented, Warm
Accepts 15 insurance carriers
Monica Cortez

Monica Cortez

Therapist

Virtual & in-person • Amarillo, TX


As your potential therapist, I view my role in your life as a collaborative one. We often hold the answers to our problems; I help you bring them to light. To clients, I refer to it as being your eyes while you struggle to see. Over the years, I’ve discovered a love for working with adolescents, domestic violence victims, and trauma survivors. I believe my empathy and life experiences have morphed me into the therapist I am today. Whatever you may be struggling with today, I congratulate you on the first step: listening to your body and seeking professional help.

Several factors go into finding a right-fit therapist for you. Research suggests that a strong therapeutic alliance results in more positive treatment outcomes. I encourage you to schedule a phone consultation with myself or other potential therapists. Choosing someone you feel comfortable with is your second and most important step.

The reality is, we have ONE life, why not live it fully? I believe challenges help us grow. You and only you are the key holder to your happiness. Whether you lost it or don’t know what to do with it; our work together will help you find it!

Education & Training

MA, Psychology

CBT: Beck Institute

EMDR: Basic Training through an EMDRIA Approved Certification Program

Mental Health First Aid Instructor

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Creative, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Roselyn Guillory

Dr. Roselyn Guillory

Therapist

Virtual • Texas


“My goal is to help you reclaim your narrative, empower your voice, and cultivate the fulfilling relationships you deserve.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Qiana Oston

Qiana Oston

Therapist

Virtual • Texas


“I work with young adults, adolescents, educators, athletes, and families navigating life transitions, stress, or high expectations.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Princess Uzoh

Princess Uzoh

Psychiatric Mental Health NP

Virtual • Texas


“My goal is to meet you where you are, combining compassionate care with evidence-based medication management...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
DeAngelo Briggs

DeAngelo Briggs

Therapist

Virtual • Texas


“I specialize in using Cognitive Behavioral Therapy (CBT) to empower clients to recognize and reframe unhelpful thought patterns, develop healthier coping strategies, and build lasting emotional resilience.”
Anxiety, Depression, ADD/ADHD, Anger management, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Grace-Cecile Eya Obame

Grace-Cecile Eya Obame

Therapist

Virtual • Texas


“My approach is practical and collaborative. I draw on Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Solution-Focused Brief Therapy to help you build real tools, shift patterns that aren't working, and reconnect...”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Creative, Inquisitive, Warm
Accepts 6 insurance carriers
Sarah Richardson

Sarah Richardson

Therapist

Virtual • Texas


“As a Licensed Clinical Social Worker, in practice for 20 years, I believe therapy should feel like a real, supportive conversation...”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Humorous, Participatory, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Hellen Maturi

Hellen Maturi

Psychiatric Mental Health NP

Virtual • Texas


“I believe that effective mental health treatment begins with truly listening and understanding each person's unique experiences, challenges, and goals.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Panic disorders
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Ruth Castillo

Ruth Castillo

Therapist

Virtual & in-person • San Antonio, TX


Hi, I’m so glad you’re here. Reaching out for support can be hard and I want you to know that you don’t have to have it all figured out before you begin. Whether you’re navigating anxiety, grief, relationship struggles, burnout, or feeling like you’re carrying more than your share this space is for you. I help clients get to the root of their struggles and spot the patterns that keep them stuck. In our work together, you’ll learn practical ways to understand your feelings and build lasting coping skills. All are welcome here it’s a safe, judgment-free space to explore, heal, and grow.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Warm
Accepts 6 insurance carriers
Tiffany Morish

Tiffany Morish

Therapist

Virtual • Dallas, TX


“I use a trauma-informed approach that centers your comfort and emotional safety, so you always feel supported and in control.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Kristen Archuleta

Kristen Archuleta

Therapist

Virtual • Texas


“I consider myself to have a laid-back and relational approach. I do not promise to have all of the answers, but I am committed to walking along side you in your journey to feeling your best.”
Anxiety, Depression, ADD/ADHD, Family issues, Maternal mental health
Empowering, Holistic, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.