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Find a Cigna therapist in Draper, UT

Book a therapist or psychiatrist in Draper, UT covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Draper, UT

Draper residents with Cigna can start their mental health journey with free provider consultations and copays ranging from $0–$50. Headway's network of 985 licensed providers offers flexible scheduling and virtual options to fit your lifestyle.

Spencer Allan

Spencer Allan

Psychiatric Mental Health NP

Virtual • Utah


My name is Spencer Allan, MSN, APRN, PMHNP, and I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 10 years of experience working in mental health care. Throughout my career, I have worked with individuals facing a wide range of mental health concerns across various levels of care, giving me a strong foundation in understanding the complexities of psychiatric illness and recovery.

I work with adolescents, adults, and older adults experiencing challenges such as depression, anxiety, ADHD, bipolar disorder, borderline personality disorder, psychotic disorders, and other mental health concerns. I also have a strong interest in functional health and the relationship between mental health, sleep, hormones, physical health, nutrition, and overall wellness.

I believe mental health treatment should focus on the whole person, not just a diagnosis. My goal is to help clients better understand what is contributing to their symptoms while developing a treatment plan that supports both symptom improvement and long-term well-being.

Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Men's issues
Creative, Humorous, Solution-oriented
Janice Cahambing

Janice Cahambing

Psychiatric Mental Health NP

Virtual • Utah


“She combines her extensive knowledge with her compassionate approach to create customized treatment plans for her clients that address their unique needs and circumstances.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Dr. Jo Merrill

Dr. Jo Merrill

Psychologist

Virtual • Utah


“I incorporate a collaborative, strengths-based approach with evidence-based practices to promote healing and growth.”
Cigna + 7 others
Anger management, Anxiety, Chronic conditions, Depression, Grief or loss
Direct, Solution-oriented, Warm
Tiffany Chambers

Tiffany Chambers

Therapist

Virtual • Utah


Hi Everyone! I’m Tiffany. I’m a Licensed Clinical Social Worker.

In my practice, I support people who want to find more acceptance, wholeness, and aliveness in every area of their life. I often work with people who feel overwhelmed with self-criticism, doubt, sadness, anxiety, overwhelm, grief, and fear.

Cigna + 8 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Alison Ballstaedt

Alison Ballstaedt

Therapist

Virtual & in-person • Hyde Park, UT


“Therapy should be a place where you can be yourself and feel heard—where your unique preferences, personality, values, and goals are taken into account.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Sarah Miles

Sarah Miles

Therapist

Virtual • Utah


“I approach therapy with empathy, compassion, and humor. My main goal is to form a therapeutic relationship with you in order to work on hard things and to be a support to you along your journey.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Empowering, Humorous
Kallee Stephenson

Kallee Stephenson

Therapist

Virtual • Utah


“I can promise to witness you, wherever your journey takes you, and to be a regulated, safe base for you to return to as you do the work.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Joyce Johnson

Joyce Johnson

Therapist

Virtual • Utah


“She is a trauma therapist with extensive experience working with people who have gone through trauma, dissociation, or abuse and neglect.”
Cigna + 9 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Creative, Empowering, Warm

Offers free consultationsView profile and book
Viridiana Galicia Rodriguez

Viridiana Galicia Rodriguez

Therapist

Virtual • Utah


“My approach is trauma-informed and grounded in compassion. I use evidence-based tools such as EMDR to help you make sense of what's been hard...”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Open-minded, Warm
Dirk Shumway

Dirk Shumway

Therapist

Virtual • St. George, UT


“I have tapped into the great body of knowledge, modern and ancient, that can ease our life experience, allow us to heal from trauma and to return to natural functioning and living a value driven life of purpose and satisfaction.”
Cigna + 2 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Men's issues
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Jordan Bowman

Jordan Bowman

Psychiatric Mental Health NP

Virtual • Utah


“I'm passionate about helping individuals heal by getting to the root of their mental health challenges, not just managing symptoms.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Solution-oriented, Warm
Mary Ann Severson

Mary Ann Severson

Therapist

Virtual • Utah


I'm a licensed therapist with over 20 years of experience working with adults. I earned my Master's in Counseling from Liberty University. I specialize in anxiety, life transitions, and supporting individuals who feel overwhelmed or put a lot of pressure on themselves to hold everything together. My approach is collaborative and goal-oriented, and I see therapy as a partnership focused on creating meaningful, practical change.

Cigna + 2 others
Anxiety, Chronic conditions, Depression, Grief or loss, Maternal mental health
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Joshua Woodland

Joshua Woodland

Psychiatric Mental Health NP

Virtual • Midvale, UT


“Rather than offering quick appointments and rushed prescriptions, my style is a holistic, personalized approach.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Eating disorders
Open-minded, Solution-oriented, Warm
Sage O'Brien

Sage O'Brien

Therapist

Virtual • Holladay, UT


“I believe each one of us holds the answers we seek within us. I maintain a safe and nurturing space for clients to explore and process their experiences, beliefs, and stories in order to uncover and reveal those answers, facilitate release, and...”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Lisa Dorfman

Lisa Dorfman

Therapist

Virtual • Utah


As a Board-Certified Specialist in Sports Dietetics (CSSD), Registered Dietitian Nutritionist, Licensed Mental Health Counselor, and Certified Chef with four decades of experience, I offer a distinctive integrative approach to sports performance counseling that combines sports nutrition, performance psychology, and mental health counseling. Licensed in Florida and Utah, I help professional, collegiate, military, tactical, and "life" athletes optimize mental and physical performance while navigating the unique demands of training, competition, recovery, and everyday life.

My expertise includes sports performance counseling, sports nutrition, mental performance, performance anxiety, injury rehabilitation, return-to-play, burnout, overtraining syndrome, Relative Energy Deficiency in Sport (RED-S), body composition optimization, fueling for performance, hydration strategies, safe weight management for competition, and athlete transitions—including preparing for collegiate athletics, competing at elite levels, recovering from injury or illness, and transitioning into or out of professional sport.

Cigna + 2 others
Anxiety, Eating disorders, Infertility, Maternal mental health, Men's issues
Open-minded, Solution-oriented, Warm
Janice Speicher

Janice Speicher

Therapist

Virtual • Utah


“I have many years of experience working in a psychiatric hospital setting, addiction treatment programs, and my private practice.”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Darwin Crosland

Darwin Crosland

Therapist

Virtual • Utah


“Having personally navigated depression, anxiety, and PTSD, I understand mental health from the inside out.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Dr. Jim Mock

Dr. Jim Mock

Therapist

Virtual • Cedar City, UT


Currently I work full time as a professor in Family Studies and Human Development, because I love studying what makes people tick, including the vital role relationships play in our formation and happiness. I've been a practicing Marriage and Family Therapist for over 17 years.

Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Humorous, Inquisitive, Warm
Dr. Shukairo Baker

Dr. Shukairo Baker

Psychiatric Mental Health NP

Virtual • Salt Lake City, UT


“My approach to providing care is holistic and client-centered, ensuring that each individual receives tailored support based on their unique needs.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Jon Bartholomew

Jon Bartholomew

Therapist

Virtual & in-person • Logan, UT


“I'm especially passionate about helping people improve emotional regulation, strengthen communication, and break patterns that keep them stuck.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Trinity Jenkins

Trinity Jenkins

Therapist

Virtual • Utah


“My approach to therapy is strengths-based and collaborative. I work with clients to identify their existing strengths and use those as a foundation for growth...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Shannon Clauson

Shannon Clauson

Therapist

Virtual • Orem, UT


“I provide a safe environment while efficiently guiding you on a healing path and help you reduce the symptoms that are causing distress.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Nallely Martinez

Nallely Martinez

Therapist

Virtual • Utah


“I believe that counseling is a collaborative process that requires time, patience, and active engagement.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Elysia Young

Elysia Young

Therapist

Virtual & in-person • Hurricane, UT


“I specialize in trauma, primarily those with a PTSD diagnosis who have a history of childhood trauma.”
Cigna + 8 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Affirming, Open-minded, Solution-oriented
April Wilson

April Wilson

Therapist

Virtual • Utah


I'm a licensed therapist and social worker who supports teens and adults navigating anxiety, depression, trauma, identity, and neurodivergence.

I'm crisis-trained, LGBTQIA-affirming, and bring both warmth and practicality to my work. I draw from DBT, CBT, ACT, and mindfulness to help my clients feel grounded, empowered, and in charge of their own story.

I earned my degrees at the University of Utah and completed my clinical training at Huntsman Mental Health Institute and the University of Utah Hospital, where I worked with clients working through complex physical and mental health conditions. I have particular experience working with depression, anxiety, Autism and ADHD, behavioral concerns, chronic mental health conditions, and clients facing self-harm or suicidal thoughts.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Warm

Offers free consultationsView profile and book
Dr. Patrick Ide

Dr. Patrick Ide

Therapist

Virtual • Sandy, UT


“It takes major strength to realize when you need a hand and actually reach out for it. That doesn't sound like weakness to me. It sounds like wisdom.”
Cigna + 5 others
Anxiety, Depression, Men's issues, Relationship issues, Stress management
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Dr. Dee Dee Brookhart

Dr. Dee Dee Brookhart

Therapist

Virtual • Salt Lake City, UT


“I am an avid believer in utilizing a holistic approach to mental health therapy: mind, body, emotional and social factors all contribute to the overall wellness of every individual.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Direct, Humorous, Warm
Bonnie Morisette-Hood

Bonnie Morisette-Hood

Therapist

Virtual • Utah


“I embrace a strength-based perspective. I also utilize different scientific theory bases based on the needs of the client.”
Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Humorous, Open-minded
Stacie Copsey

Stacie Copsey

Therapist

Virtual • Utah


“My sessions are directed by meeting people where they are with unconditional acceptance and support.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Dr. Josephine Narcisse

Dr. Josephine Narcisse

Therapist

Virtual • Utah


“I am a mental health professional striving to build a therapeutic connection that can be shared outside my therapeutic space.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Open-minded

Offers free consultationsView profile and book
M Michelle Milligan

M Michelle Milligan

Therapist

Virtual • Utah


I am a compassionate and dedicated Licensed Clinical Social Worker with over two decades of experience across a wide range of therapeutic settings, including family, adolescent, individual, group, adult, outpatient, residential, and day programs. I help clients enhance their quality of life by using evidence-based therapeutic approaches, including Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy.

Cigna + 2 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Jared Tortosa

Jared Tortosa

Therapist

Virtual • Utah


“Client can expect a safe, caring, genuine, and open minded approach to their problems and concerns with effective tools to help them be empowered to overcome their challenges.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Melissa Meza

Melissa Meza

Therapist

Virtual • Utah


“I work diligently to help those stuck in painful and destructive patterns work towards effective communication patterns, healthy boundaries, and a new relational dynamic.”
Cigna + 4 others
Anxiety, Depression, Relationship issues, Stress management, Trauma
Empowering, Participatory, Solution-oriented
Elisa Zamora

Elisa Zamora

Therapist

Virtual • Utah


“I offer a supportive, steady space where we work together to help you feel safer, calmer, and more in control of your life.”
Cigna + 2 others
Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Open-minded, Warm
Khristine Peterson

Khristine Peterson

Therapist

Virtual • Utah


“My therapeutic approach is rooted in the belief that everyone has the ability to grow and heal when provided with a supportive, non-judgmental space.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Humorous, Open-minded

Offers free consultationsView profile and book
Dr. Scott DeBerard

Dr. Scott DeBerard

Psychologist

Virtual • Utah


Hello, I’m Dr. Scott DeBerard, a licensed clinical psychologist (Ph.D.) in the State of Utah with over 30 years of experience. I work with adults navigating anxiety, depression, grief, stress, trauma, health challenges, and major life transitions. My approach emphasizes authenticity, compassion, and respect for each person’s unique life circumstances.

Cigna + 6 others
Anxiety, Grief or loss
Empowering, Solution-oriented, Warm
Terri Shimizu

Terri Shimizu

Therapist

Virtual • Utah


“I believe therapy should feel like a partnership — one where we work together to uncover what's getting in the way and move toward the life you want to live.”
Cigna + 9 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Energetic, Solution-oriented, Warm
Makeba Matthews

Makeba Matthews

Psychiatric Mental Health NP

Virtual • Utah


“With a background as a legal analyst, NYC teacher, and nurse in med-surg and mental health, I bring unique skills to support clients in high-stress roles.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Open-minded, Warm
Stephenie Wolford-Ward

Stephenie Wolford-Ward

Therapist

Virtual • Utah


“From the first session we will begin to identify and develop coping skills that support improved quality of life and self awareness.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Solution-oriented, Warm
Keyla Gleave-Perez

Keyla Gleave-Perez

Therapist

Virtual • Utah


“I believe everyone has a story that matters and the inner strength to grow, even during difficult times.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.