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Find a Cigna therapist in Salt Lake City, UT

Book a therapist or psychiatrist in Salt Lake City, UT covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Salt Lake City, UT

Salt Lake City residents with Cigna insurance can access quality mental health support through Headway's extensive provider network. Sessions are available throughout neighborhoods like Downtown, Sugar House, and Avenues, with copays estimated around $30. Start with a free consultation and find the right provider for your needs.

Nancy Paige

Nancy Paige

Therapist

Virtual • Murray, UT


“I'm Nancy, your friendly neighborhood therapist. Picture me as a blend of a warm hug, a good cup of tea, and a dash of quirky humor.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Humorous
Karissa Wight

Karissa Wight

Therapist

Virtual • Utah


“I am a blunt individual who believes in teaching to better the situation rather than constantly going over what happened.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Direct, Inquisitive, Solution-oriented
Amy Hansen

Amy Hansen

Therapist

Virtual • Utah


“My approach to therapy is collaborative and client-centered, meaning we work together to understand your experiences and develop practical tools to help you move forward with confidence and resilience.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Empowering, Warm

Offers free consultationsView profile and book
Renee Lee

Renee Lee

Therapist

Virtual • Utah


“I want clients to leave sessions with real world tools they can use to manage their emotions, and with a framework to view life that gives them strength, confidence and hope.”
Cigna + 9 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Energetic, Solution-oriented
Daniel Brake

Daniel Brake

Therapist

Virtual • Utah


“I like to think of therapy as a place to find acceptance, to develop a better understanding of yourself, and to design some experiments to run in your life.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Heather Rosenvall

Heather Rosenvall

Therapist

Virtual • Provo, UT


“I love what I do, I am engaged with clients, work closely with clients, constantly measuring progress, and focus on clients therapeutic needs and goals.”
Cigna + 13 others
Anxiety, Cultural & ethnic issues, Depression, Diabetes, Family issues
Humorous, Open-minded, Solution-oriented
Frank Quinones

Frank Quinones

Therapist

Virtual • Salt Lake City, UT


I have helped individuals sort through hectic times. If you need someone to talk to with and empathetic ear, then feel free to reach out. I am accepting new clients evening hours after 8:30pm cst for clients in Texas, New Jersey, Utah, and Iowa. I have an additional focus on Men's Issues related to Infidelity, sexual dysfunction, and sex/porn addiction. I provide a safe space to work through these issues.

Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Open-minded, Warm
Dr. Stephanie Chassman

Dr. Stephanie Chassman

Therapist

Virtual • Utah


Hi, I’m Stephanie, PhD, LCSW—a licensed clinical social worker with a passion for helping people feel more grounded, empowered, and connected in their lives. I’ve been working in the mental health field for several years, working with adults and young adults who are looking to improve their mental health, navigate life’s challenges, or gain a deeper understanding of themselves

Cigna + 2 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Holistic, Inquisitive

Offers free consultationsView profile and book
Haley Hawkins

Haley Hawkins

Therapist

Virtual • Utah


“I strive to create a safe, nonjudgmental, and supportive space where clients feel comfortable showing up as they are.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Randy Johnson

Randy Johnson

Therapist

Virtual • Utah


“I'm a licensed Marriage and Family Therapist with more than 37 years of experience walking alongside individuals, couples, and families through some of life's most challenging seasons.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Empowering, Solution-oriented
Samantha Acosta

Samantha Acosta

Therapist

Virtual • Utah


Hello! I'm a Licensed Marriage and Family Therapist (LMFT) and a Licensed Independent Mental Health Practitioner (LIMHP) based in Tennessee. I am also licensed in the states of UT and NE. I have been in practice for 15 years. I love working with clients who are genuinely seeking therapy for their own growth and awareness. I enjoy helping clients who want to take a deeper look at behaviors and relationships in their lives that could be modified and or improved. I started my career in community mental health working with individuals who were suffering from addiction, childhood trauma, family conflict, and faith crisis. I feel like I have learned the true impact addiction, poverty, trauma, and abuse can have on an individual and family system. This has helped me create space for clients to feel safe, heard, valued, and respected in our sessions. I look forward to meeting you!

Cigna + 2 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Open-minded, Solution-oriented, Warm
Dr. Ericka Hofmeyer

Dr. Ericka Hofmeyer

Therapist

Virtual • Utah


“I am practical and patient, I look for empowerment and ways to grow resiliency, joy, and meaning in our lived experiences.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Family issues, Identity issues
Creative, Empowering, Holistic
Debra Davis

Debra Davis

Therapist

Virtual • Utah


“I aim to bring a warm, open‐minded, and genuinely non‐judgmental space—I want you to feel safe showing up exactly as you are.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Open-minded, Warm
Joseph Anderson

Joseph Anderson

Therapist

Virtual & in-person • Fairview, UT


“I work as a guide to help you find meaning and value in your relationships and work with you to find lasting healing and change through exploring, understanding, and accepting your inner world.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Holistic, Solution-oriented, Warm
Alyssa Seely

Alyssa Seely

Therapist

Virtual • Provo, UT


“I'm a humanist to my core. This results in me offering an authentic, calm, and accepting space where clients and I can process and work through challenges in partnership.”
Cigna + 2 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Hali Calcutt

Hali Calcutt

Therapist

Virtual • Utah


“I also work with parents who feel stretched too thin and men who were never taught how to talk about what's really going on.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Solution-oriented
Tayler J. Iversen

Tayler J. Iversen

Therapist

Virtual • Utah


“I generally take a person centered approach when it comes to therapy. Which means, I focus on affirmation, empathy, and promoting self worth.”
Cigna + 9 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Affirming, Humorous, Open-minded
Matthew Foutz

Matthew Foutz

Therapist

Virtual • Utah


“I want my clients to leave a session feeling better supported and on track to live the life they want to live.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Mark Anderson

Mark Anderson

Therapist

Virtual • Utah


“I specialize in addressing couples' dynamics, marital complexities, and trauma recovery through EMDR.”
Cigna + 8 others
Anxiety, Depression, Family issues, Panic disorders, PTSD
Affirming, Empowering, Open-minded
Yolanda White

Yolanda White

Therapist

Virtual • Utah


“I offer a warm, conversational style that helps you talk openly at your own pace while exploring the challenges that bring you here.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Thomas Kauffmann

Thomas Kauffmann

Therapist

Virtual • Utah


My name is Tom Kauffmann and I am a Licensed Clinical Social Worker. I was awarded a Master of Social Work degree from the University of Utah in 2015, where I attended classes on their campus in Salt Lake City. I also graduated from a one year licensed alcohol and drug counseling program (LADC) in 2013 at the same university prior to getting my Master's degree. I specialize in using cognitive behavioral techniques and strategies to help folks investigate how they think about things.

Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Depression, Grief or loss
Direct, Solution-oriented, Warm
Kristy Hamilton

Kristy Hamilton

Therapist

Virtual • Utah


“I believe that everyone deserves a personalized approach to mental health care. I look forward to assisting you on the therapeutic journey.”
Cigna + 10 others
Anxiety, Depression, Grief or loss, Identity issues, PTSD
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Tiffany Kehoe

Tiffany Kehoe

Therapist

Virtual • Cottonwd Hts, UT


“I believe in creating a safe, nonjudgmental space where you feel heard, supported, and empowered to explore your thoughts, emotions, and experiences at your own pace.”
Cigna + 2 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Direct, Empowering, Holistic
Amy Johnson

Amy Johnson

Therapist

Virtual • Utah


“I offer a grounded, affirming space where we can slow things down, make sense of what you've been through, and begin building safety, stability, and self-understanding together using EMDR, IFS, DBT, and trauma-focused approaches.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Kristina Hernandez

Kristina Hernandez

Therapist

Virtual • Utah


“My goal is to restore that sense of hope, and help individuals learn to better cope with and manage symptoms such as depression and anxiety.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Solution-oriented

Offers free consultationsView profile and book
Rachel Puanani Green

Rachel Puanani Green

Therapist

Virtual • Utah


As a social worker with seven years of experience in the field, I strive to work from an open, curious, and empowering approach in therapy. I've worked with a number of clients who struggle with various issues including anxiety, depression, and Bipolar Disorder among other things. I recognize the lasting effects trauma can have on a person and specialize in treating it, specifically using Eye Movement Desensitization and Reprocessing (EMDR).

Cigna + 8 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, LGBTQIA+
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Stephen Willmer

Stephen Willmer

Therapist

Virtual • Cottonwd Hts, UT


Are you struggling with anxiety, relationship, or addiction issues? I specialize in all three of those. With my 20 years of experience I can help you get the change and relief you are looking for. Most of my clients start to feel better within a couple of sessions. Therapy can be short or long term and I will work with you on a plan that works best for you and your needs. Some of my other experience includes, depression, mood disorders, couples/family issues, major life changes, grief, divorce, domestic violence, parenting, trauma, and adjustments to adult children.

Cigna + 9 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Empowering, Open-minded, Solution-oriented
Roman Laws

Roman Laws

Therapist

Virtual • Utah


“My focus is on helping adults navigate the unique challenges that come with ADHD, anxiety, and depression.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, OCD, Panic disorders
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Andrew Dupuis

Andrew Dupuis

Therapist

Virtual • Utah


Welcome. I believe every person has a unique story, strengths, and capacity for growth. My goal is to provide a safe, supportive, and compassionate space where children, adolescents, adults, couples, and families can feel understood and empowered. I specialize in working with individuals and families navigating ADHD, autism spectrum disorder, neurodevelopmental differences, emotional regulation challenges, relationship concerns, parenting struggles, and life transitions. I take a strengths-based and collaborative approach, helping clients better understand themselves and build meaningful connections.

Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Humorous

Offers free consultationsView profile and book
Alicia Mosley

Alicia Mosley

Therapist

Virtual • Utah


“I believe that at the heart of most struggles lies a deep need for self-love and acceptance. I primarily use Internal Family Systems therapy as well as elements from ACT, CBT and DBT, to offer a holistic approach to help you love yourself better.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Kristy Brubaker

Kristy Brubaker

Therapist

Virtual • Utah


“I have a welcoming and warm approach to therapy, however, I will also challenge clients to change and put in the work needed for the change they want to see.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Challenging, Direct, Warm
Melaney Bright

Melaney Bright

Therapist

Virtual • Utah


“I feel that the best way to help people heal is through connection. I take an active role in guiding and teaching tools and coping skills that you can use for the rest of your life.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Participatory
Tamarah Taylor

Tamarah Taylor

Therapist

Virtual & in-person • Vernal, UT


“I really value creating a space where you can feel understood, supported, and not alone in what you're facing.”
Cigna + 4 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Matthew Fuller

Matthew Fuller

Therapist

Virtual • Utah


“I empower patients by leaning on nonjudgmental, positive regard, building strong rapport and trust with patients.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Solution-oriented, Warm
Courtney Jordan

Courtney Jordan

Therapist

Virtual • Utah


“I offer a warm, supportive space where you can feel heard, understood and respected, without judgement or pressure to be anywhere other than where you are.”
Cigna + 10 others
Anger management, Anxiety, Depression, Identity issues, LGBTQIA+
Affirming, Participatory, Warm
Tiffany Chambers

Tiffany Chambers

Therapist

Virtual • Utah


Hi Everyone! I’m Tiffany. I’m a Licensed Clinical Social Worker.

In my practice, I support people who want to find more acceptance, wholeness, and aliveness in every area of their life. I often work with people who feel overwhelmed with self-criticism, doubt, sadness, anxiety, overwhelm, grief, and fear.

Cigna + 8 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Jenna Hyer

Jenna Hyer

Psychiatric Mental Health NP

Virtual • Alpine, UT


“I take an integrative and individualized approach, blending evidence-based psychiatric care with lifestyle and mind-body awareness.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Joseph Halloran

Joseph Halloran

Psychiatric Mental Health NP

Virtual • Utah


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) providing compassionate, evidence-based care to adolescents and adults. My approach blends clinical expertise with a collaborative, patient-centered philosophy, I believe treatment works best when you feel heard, understood, and actively involved in your care.

I earned my graduate degree in psychiatric-mental health nursing from Northern Kentucky University and have experience treating a wide range of conditions, including anxiety disorders, depression, ADHD, trauma-related conditions, mood disorders, and medication management for complex psychiatric presentations. My background includes working with individuals navigating life transitions, high-achieving professionals experiencing burnout, and patients seeking thoughtful, personalized medication management.

I specialize in comprehensive psychiatric evaluations and medication management, with a focus on clarity, safety, and long-term stability. I aim to avoid overmedication while ensuring symptoms are effectively treated. When appropriate, I integrate supportive therapy techniques into sessions to help patients build insight, resilience, and practical coping strategies.

My practice is fully telehealth-based, allowing for convenient, private access to care. My goal is to create a space where you feel comfortable discussing what’s really going on — without judgment — and to work together toward meaningful, sustainable improvement in your mental health.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Bertha Legra

Bertha Legra

Therapist

Virtual • Utah


“Throughout my career, I have maintained a commitment to providing compassionate, culturally competent, and client-centered care to individuals facing diverse challenges.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Challenging, Open-minded
Sherina Saasa

Sherina Saasa

Therapist

Virtual • Provo, UT


“My goal is to provide a safe space for you to explore your experiences, discover your strengths, and work toward meaningful change.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Humorous, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way
1 Cost may vary based on your location, age, and insurance coverage.