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Find a Cigna therapist in Salt Lake City, UT

Book a therapist or psychiatrist in Salt Lake City, UT covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Salt Lake City, UT

Salt Lake City residents with Cigna insurance can access quality mental health support through Headway's extensive provider network. Sessions are available throughout neighborhoods like Downtown, Sugar House, and Avenues, with copays estimated around $30. Start with a free consultation and find the right provider for your needs.

Sage O'Brien

Sage O'Brien

Therapist

Virtual • Holladay, UT


“I believe each one of us holds the answers we seek within us. I maintain a safe and nurturing space for clients to explore and process their experiences, beliefs, and stories in order to uncover and reveal those answers, facilitate release, and...”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Roudette Ferrer

Roudette Ferrer

Psychiatric Mental Health NP

Virtual • Utah


“I am dedicated to helping my patients improve their mental health and achieve their goals in a safe, non-judgmental environment where they feel heard and respected.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Johnathon Peterson

Johnathon Peterson

Therapist

Virtual • Utah


“My approach blends empathy with structure so that each session moves you closer to the relief and clarity you've been hoping for.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Inquisitive, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Bonnie Morisette-Hood

Bonnie Morisette-Hood

Therapist

Virtual • Utah


“I embrace a strength-based perspective. I also utilize different scientific theory bases based on the needs of the client.”
Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Humorous, Open-minded
Shannon Dickerson

Shannon Dickerson

Therapist

Virtual • Utah


“I mainly use Cognitive behavioral therapy and emotional therapy and EMDR, the therapeutic relationship is the foundation for the work that you will do.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Jennifer Phillips

Jennifer Phillips

Therapist

Virtual • Utah


“I do not think that counseling is meant to be a lifetime activity. Instead, it is a tool to empower clients to reduce distress, improve interpersonal relationships, self-esteem, personal effectiveness, and resolve the concerns that brought you to...”
Cigna + 9 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented
Matthew Loveland

Matthew Loveland

Therapist

Virtual • Utah


I am a Licensed Clinical Social Worker (LCSW) and I love the outdoors and most anything to do with water (boating, fishing, sailing, etc.). I have 25+ years of experience helping people as a clinical social worker. My practice has been primarily geared toward adults. I have particular expertise in men's issues.

Cigna + 7 others
Anger management, Anxiety, Depression, Men's issues, Panic disorders
Empowering, Solution-oriented, Warm
Ashley Steineckert

Ashley Steineckert

Therapist

Virtual • Utah


“I believe meaningful change happens when people feel safe enough to be honest about what's hard, confusing, or painful — and also when they feel challenged in thoughtful and compassionate ways.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Energetic, Open-minded, Warm

Offers free consultationsView profile and book
Nancy Paige

Nancy Paige

Therapist

Virtual • Murray, UT


“I'm Nancy, your friendly neighborhood therapist. Picture me as a blend of a warm hug, a good cup of tea, and a dash of quirky humor.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Humorous

Offers free consultationsView profile and book
Lindsey Van Roo

Lindsey Van Roo

Therapist

Virtual • Utah


“You can process trauma, learn skills to manage emotions, and come to build a better relationship with yourself and those around you through understanding and compassion.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Mandy Nelson

Mandy Nelson

Psychiatric Mental Health NP

Virtual & in-person • Altamont, UT


“I aim to understand each patient's unique experience and background, creating a nonjudgmental, compassionate environment.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Inquisitive, Warm
Sarah Stewart

Sarah Stewart

Therapist

Virtual • Utah


Hi, I’m Sarah Stewart, a Licensed Mental Health Counselor and founder of Pelorus Point — a practice dedicated to helping individuals navigate life’s transitions with clarity and confidence. I am licensed in Florida, Idaho, Utah, and North Dakota, and bring over 11 years of clinical experience working with adolescents, adults, and couples.

My background includes a Master’s in Counseling Psychology and ongoing doctoral studies in Psychology, where my research focuses on language, identity, and inclusive mental health practices. My approach to therapy is eclectic and collaborative, blending elements of psychodynamic, narrative, and mindfulness-based work to create a space that fits you rather than forcing you into a specific model.

I specialize in working with clients navigating ADHD, dissociative disorders, depression, anxiety, trauma, gender identity exploration, religious trauma, and relationship issues. My style is direct, grounded, and compassionate — I’m not afraid to challenge unhelpful patterns, but I always do so with respect and curiosity.

At Pelorus Point, my mission is simple: to help you find your true north — to better understand yourself, strengthen your relationships, and move toward a life that feels authentic and meaningful.

Cigna + 6 others
ADD/ADHD, Depression, Family issues, Grief or loss, Identity issues
Holistic, Open-minded, Solution-oriented
Jan Jueschke

Jan Jueschke

Therapist

Virtual • Draper, UT


“I have struggled with my personal journey with deep depression, heavy anxiety, and panic... that it is important for me to meet you where you are, and provide a safe, supportive environment where you are embraced for who you are where growth,...”
Cigna + 13 others
Anger management, Anxiety, Depression, End of life care, Family issues
Direct, Empowering, Solution-oriented
Kathi-Ann Busha

Kathi-Ann Busha

Therapist

Virtual & in-person • St. George, UT


“I believe that by learning to retell your story, you can change the impact that it has on your life.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Creative, Energetic, Open-minded
Kelli Washington

Kelli Washington

Therapist

Virtual • Utah


“I am not here to fix you, as you do not need to be fixed. I am here to support you on your journey to self-discovery.”
Cigna + 3 others
ADD/ADHD, Anxiety, Relationship issues, Women's issues
Energetic, Humorous, Solution-oriented
Janice Speicher

Janice Speicher

Therapist

Virtual • Utah


“I have many years of experience working in a psychiatric hospital setting, addiction treatment programs, and my private practice.”
Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Khristine Peterson

Khristine Peterson

Therapist

Virtual • Utah


“My therapeutic approach is rooted in the belief that everyone has the ability to grow and heal when provided with a supportive, non-judgmental space.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Humorous, Open-minded

Offers free consultationsView profile and book
Leina Hoyt

Leina Hoyt

Therapist

Virtual • Utah


“My specialty is trauma and I have worked with mass trauma, individual trauma, PTSD, cPTSD, anxiety, depression, insomnia, chronic pain and other diagnosis that have trauma as a common underlying condition.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Affirming, Holistic, Participatory

Offers free consultationsView profile and book
Rachel Secretan

Rachel Secretan

Therapist

Virtual • Utah


I am a mom, eldest daughter, and military brat. I grew up all over the world and have been in the mental health world for about 10 years. I have been practicing as a therapist for the past few years and love helping people accomplish their goals and find their path.

Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Energetic, Humorous
Dr. Darryl Haslam

Dr. Darryl Haslam

Therapist

Virtual • Provo, UT


“I help people with deeply hurt or troubled feelings; with strained, disconnected, or troubled feelings; with discouraged, depressed, or anxious feelings about their life; and with negative feelings about themself to create greater peace, happiness,...”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Warm
Jessica St. Pierre

Jessica St. Pierre

Therapist

Virtual • Utah


“My entire career as a social worker since 1998 has been working with individuals who have endured abuse, neglect, trauma, grief and loss.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Diabetes, End of life care
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Lia Grover

Lia Grover

Therapist

Virtual • Utah


“I specialize in trauma and individuals struggling with anxiety and depression. I have a lot of experience working with individuals in the LGBTQIA+ community and individuals going through the immigration process.”
Cigna + 12 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Parker Hudson

Parker Hudson

Therapist

Virtual • Utah


“Sessions are supportive, curious, and direct, with a focus on how past experiences and the nervous system shape current habits—and how real, embodied change becomes possible over time.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Creative, Warm
Tayler J. Iversen

Tayler J. Iversen

Therapist

Virtual • Utah


“I generally take a person centered approach when it comes to therapy. Which means, I focus on affirmation, empathy, and promoting self worth.”
Cigna + 8 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Affirming, Humorous, Open-minded
Nancie Ann Silva Dahl

Nancie Ann Silva Dahl

Therapist

Virtual • Utah


“I'm here to listen, support, and advocate for you. I'll always be honest and direct, and I'll ask you to be the same with me.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Energetic, Humorous, Warm
Jenna Hyer

Jenna Hyer

Psychiatric Mental Health NP

Virtual • Utah


“I take an integrative and individualized approach, blending evidence-based psychiatric care with lifestyle and mind-body awareness.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Henry Ibitokun

Henry Ibitokun

Psychiatric Mental Health NP

Virtual • Utah


“I believe in using medication when appropriate, being conservative when possible, and constantly weighing benefits, side effects, and your personal goals.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Jazmin Cano

Jazmin Cano

Therapist

Virtual • Utah


“Therapy with me is active and structured. I come prepared, give you tools you can actually use, and help you apply them in your day to day life.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Keely McGee

Keely McGee

Therapist

Virtual • Utah


Hi, I’m Keely! I’m a Licensed Clinical Social Worker in the state of Utah. I received my masters in social work from the University of Nebraska—Omaha, and have experience working as a therapist in corrections and group practice with additional experience in medical social work and child welfare. I specialize in helping clients navigate life transitions, including faith transitions; grief and loss; and self-compassion and self-esteem.

Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Energetic, Humorous

Offers free consultationsView profile and book
Tolana Murphy

Tolana Murphy

Therapist

Virtual • Utah


“I believe every therapeutic journey should be person-centered and specific to the needs of the individual, couple, or family system that I work with.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Maternal mental health
Empowering, Solution-oriented, Warm
Joan Schreier

Joan Schreier

Therapist

Virtual • Utah


“I believe in a collaborative approach, assisting clients find meaning from their struggle and create a path towards healing.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Challenging, Direct, Warm
Brenda Evans

Brenda Evans

Therapist

Virtual • Cottonwd Hts, UT


“I bring a steady, approachable presence to my work—balancing clinical skill with genuine warmth—and believe that meaningful change happens when people feel safe, seen, and empowered in their healing.”
Cigna + 3 others
Anxiety, End of life care, Grief or loss, Infertility, Maternal mental health
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Andrea Ochoa

Andrea Ochoa

Therapist

Virtual • Herriman, UT


“My approach integrates play therapy, expressive arts, and evidence-based practices to help young clients feel safe, understood, and empowered in their healing journey.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Liza Sanderson

Dr. Liza Sanderson

Therapist

Virtual • Utah


Hi I am Dr. Liza. I grew up in rural Wyoming, lived in Utah for many years, and over the last three years moved to Georgia. I have been married for 26 years to my high school sweetheart and have three beautiful children.

I am so excited to get to know you. I look forward to using our therapeutic relationship built on trust, kindness, respect, and openness to help you build on the life you are seeking. I have worked with children, adolescents, adults, families, and couples in many varying situations which include mental health, addictions, behavioral, and relational concerns. This is my 18th year as a clinician and every relationship I build with clients is so important. I believe in you!!

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Open-minded, Warm

Offers free consultationsView profile and book
Rachel Beitler

Rachel Beitler

Therapist

Virtual • Salt Lake City, UT


“My approach blends curiosity, creativity, and compassion to help you connect with yourself in new ways.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Dr. John Rossi

Dr. John Rossi

Psychiatric Mental Health NP

Virtual • Herriman, UT


Hello! I'm Dr. John Rossi, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a passion for helping people find clarity and hope on their mental health journey. At Clarity Mental Health and Wellness, I provide compassionate, personalized care — whether through medication management, therapy, or innovative options like ketamine treatment — to support you in feeling your best. I'm here to listen without judgment and work together toward lasting well-being. Welcome — I'm glad you're taking this step!

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Holistic, Solution-oriented
Dr. Aisha Adigun

Dr. Aisha Adigun

Psychiatric Mental Health NP

Virtual • Utah


“I provide virtual/in-person psychiatry treatment and medication management for high-functioning individuals who want to feel better without the runaround.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Dr. Amira Trevino

Dr. Amira Trevino

Psychologist

Virtual • Salt Lake City, UT


“I bring warmth, authenticity, and even humor into our work as I support you in reconnecting with yourself, find meaning, and feel more whole.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Elyssa Stubblefield

Elyssa Stubblefield

Therapist

Virtual • Ogden, UT


“I provide a stable and safe environment for people to explore and overcome their current and past challenges.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Brandon Sulser

Brandon Sulser

Therapist

Virtual • Cottonwd Hts, UT


“You'll be given tools and habits to work on throughout the week that will help elevate you towards your goals.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way
1 Cost may vary based on your location, age, and insurance coverage.