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Find a Cigna therapist in Salt Lake City, UT

Book a therapist or psychiatrist in Salt Lake City, UT covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Salt Lake City, UT

Salt Lake City residents with Cigna insurance can access quality mental health support through Headway's extensive provider network. Sessions are available throughout neighborhoods like Downtown, Sugar House, and Avenues, with copays estimated around $30. Start with a free consultation and find the right provider for your needs.

Catherine McInroe

Catherine McInroe

Therapist

Virtual • Utah


“I strive to create a warm, relational space where clients feel empowered to explore their stories, gain insight, and reclaim emotional strength.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, Grief or loss, PTSD
Empowering, Open-minded, Solution-oriented
Shawntae Chase

Shawntae Chase

Therapist

Virtual • Utah


“You can expect a warm, friendly and understanding clinician to listen to your pain, validate your concerns, and help you to begin the work of creating the life you want.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Amy Hansen

Amy Hansen

Therapist

Virtual • Utah


“My approach to therapy is collaborative and client-centered, meaning we work together to understand your experiences and develop practical tools to help you move forward with confidence and resilience.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Empowering, Warm

Offers free consultationsView profile and book
Terri Shimizu

Terri Shimizu

Therapist

Virtual • Utah


“I believe therapy should feel like a partnership — one where we work together to uncover what's getting in the way and move toward the life you want to live.”
Cigna + 8 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Energetic, Solution-oriented, Warm
Jessica St. Pierre

Jessica St. Pierre

Therapist

Virtual • Utah


“My entire career as a social worker since 1998 has been working with individuals who have endured abuse, neglect, trauma, grief and loss.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Diabetes, End of life care
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Mark Anderson

Mark Anderson

Therapist

Virtual • Utah


“I specialize in addressing couples' dynamics, marital complexities, and trauma recovery through EMDR.”
Cigna + 8 others
Anxiety, Depression, Family issues, Panic disorders, PTSD
Affirming, Empowering, Open-minded
Brandon Sulser

Brandon Sulser

Therapist

Virtual • Cottonwd Hts, UT


“You'll be given tools and habits to work on throughout the week that will help elevate you towards your goals.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Donald Best

Donald Best

Therapist

Virtual • Utah


Many people struggle with feeling different, strange, or like others do not relate to them well. Many people feel like they have to hide who they are and have no place to be themselves. This goes for the person with depression who needs to reshape their relationships; the person with PTSD facing their painful past; and the gay person grappling with the consequences of coming out or not.

Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, LGBTQIA+, Men's issues
Direct, Empowering, Humorous
Jeremy Rash

Jeremy Rash

Therapist

Virtual • Utah


“I will bring my humor, open mind, and authentic self to the therapy room and only request that you bring the same.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Men's issues
Holistic, Humorous, Open-minded
Dr. Liza Sanderson

Dr. Liza Sanderson

Therapist

Virtual • Utah


Hi I am Dr. Liza. I grew up in rural Wyoming, lived in Utah for many years, and over the last three years moved to Georgia. I have been married for 26 years to my high school sweetheart and have three beautiful children.

I am so excited to get to know you. I look forward to using our therapeutic relationship built on trust, kindness, respect, and openness to help you build on the life you are seeking. I have worked with children, adolescents, adults, families, and couples in many varying situations which include mental health, addictions, behavioral, and relational concerns. This is my 18th year as a clinician and every relationship I build with clients is so important. I believe in you!!

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Open-minded, Warm

Offers free consultationsView profile and book
Rachel Beitler

Rachel Beitler

Therapist

Virtual • Salt Lake City, UT


“My approach blends curiosity, creativity, and compassion to help you connect with yourself in new ways.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Dr. John Rossi

Dr. John Rossi

Psychiatric Mental Health NP

Virtual • Herriman, UT


Hello! I'm Dr. John Rossi, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a passion for helping people find clarity and hope on their mental health journey. At Clarity Mental Health and Wellness, I provide compassionate, personalized care — whether through medication management, therapy, or innovative options like ketamine treatment — to support you in feeling your best. I'm here to listen without judgment and work together toward lasting well-being. Welcome — I'm glad you're taking this step!

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Holistic, Solution-oriented
Dr. Aisha Adigun

Dr. Aisha Adigun

Psychiatric Mental Health NP

Virtual • Utah


“I provide virtual/in-person psychiatry treatment and medication management for high-functioning individuals who want to feel better without the runaround.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Dr. Amira Trevino

Dr. Amira Trevino

Psychologist

Virtual • Salt Lake City, UT


“I bring warmth, authenticity, and even humor into our work as I support you in reconnecting with yourself, find meaning, and feel more whole.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Elyssa Stubblefield

Elyssa Stubblefield

Therapist

Virtual • Ogden, UT


“I provide a stable and safe environment for people to explore and overcome their current and past challenges.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Dr. Ericka Hofmeyer

Dr. Ericka Hofmeyer

Therapist

Virtual • Utah


“I am practical and patient, I look for empowerment and ways to grow resiliency, joy, and meaning in our lived experiences.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Family issues, Identity issues
Creative, Empowering, Holistic
Jenna Hyer

Jenna Hyer

Psychiatric Mental Health NP

Virtual • Utah


“I take an integrative and individualized approach, blending evidence-based psychiatric care with lifestyle and mind-body awareness.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Henry Ibitokun

Henry Ibitokun

Psychiatric Mental Health NP

Virtual • Utah


“I believe in using medication when appropriate, being conservative when possible, and constantly weighing benefits, side effects, and your personal goals.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Jazmin Cano

Jazmin Cano

Therapist

Virtual • Utah


“Therapy with me is active and structured. I come prepared, give you tools you can actually use, and help you apply them in your day to day life.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Andrea Ochoa

Andrea Ochoa

Therapist

Virtual • Herriman, UT


“My approach integrates play therapy, expressive arts, and evidence-based practices to help young clients feel safe, understood, and empowered in their healing journey.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Randy Weaver

Randy Weaver

Therapist

Virtual • Salt Lake City, UT


Hello, I'm Randy, i'm an expert in substance use disorders as well as the process addictions. I'm a certified sex addiction therapist (CSAT). I have worked in mental health for 42 years. I treat depression and anxiety. I typically treat families, couples and families to help them heal. I'm also an educator on several mental heath topics and diagnoses.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Solution-oriented
Rafael Chino

Rafael Chino

Therapist

Virtual • Utah


“I am happy, optimistic, and non-judgmental. I enjoy connecting with clients and helping them find ways to feel better and do better.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Solution-oriented
Lys Snyder

Lys Snyder

Therapist

Virtual • Utah


“I wanted to help people to see that they are more than a collection of symptoms, that their concerns deserve to be taken seriously, and that they can create a life that they thrive in.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Empowering, Energetic, Humorous

Offers free consultationsView profile and book
Elysia Young

Elysia Young

Therapist

Virtual • Hurricane, UT


“I specialize in trauma, primarily those with a PTSD diagnosis who have a history of childhood trauma.”
Cigna + 8 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Affirming, Open-minded, Solution-oriented
Keely McGee

Keely McGee

Therapist

Virtual • Utah


Hi, I’m Keely! I’m a Licensed Clinical Social Worker in the state of Utah. I received my masters in social work from the University of Nebraska—Omaha, and have experience working as a therapist in corrections and group practice with additional experience in medical social work and child welfare. I specialize in helping clients navigate life transitions, including faith transitions; grief and loss; and self-compassion and self-esteem.

Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Energetic, Humorous

Offers free consultationsView profile and book
Tolana Murphy

Tolana Murphy

Therapist

Virtual • Utah


“I believe every therapeutic journey should be person-centered and specific to the needs of the individual, couple, or family system that I work with.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Maternal mental health
Empowering, Solution-oriented, Warm
Joan Schreier

Joan Schreier

Therapist

Virtual • Utah


“I believe in a collaborative approach, assisting clients find meaning from their struggle and create a path towards healing.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Challenging, Direct, Warm
Brenda Evans

Brenda Evans

Therapist

Virtual • Cottonwd Hts, UT


“I bring a steady, approachable presence to my work—balancing clinical skill with genuine warmth—and believe that meaningful change happens when people feel safe, seen, and empowered in their healing.”
Cigna + 3 others
Anxiety, End of life care, Grief or loss, Infertility, Maternal mental health
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Joseph Johnson

Joseph Johnson

Therapist

Virtual • Orem, UT


“My approach is grounded in understanding and empathy, ensuring that every client feels heard, valued, and empowered to make positive changes.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Solution-oriented, Warm
Madison Knowles

Madison Knowles

Therapist

Virtual • Utah


“I have had extensive experience with multiple populations including people with special needs, I am Proficient in parent training, family counseling, counseling teens and even adults.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Energetic, Open-minded
Jeffrey Yee

Jeffrey Yee

Therapist

Virtual • Utah


“My clients describe me as real. I do my best to be completely genuine so it feels like you are taking to a real person.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Challenging, Inquisitive, Solution-oriented
James Williams

James Williams

Psychiatric Mental Health NP

Virtual • Utah


“I take a functional psychiatry approach that looks beyond symptoms to identify underlying factors influencing mental health, such as stress, sleep, and lifestyle.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Tiffany Kehoe

Tiffany Kehoe

Therapist

Virtual • Utah


“I believe in creating a safe, nonjudgmental space where you feel heard, supported, and empowered to explore your thoughts, emotions, and experiences at your own pace.”
Cigna + 2 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Direct, Empowering, Holistic
Melissa Bakas

Melissa Bakas

Therapist

Virtual • Utah


“My goal is that clients will leave sessions feeling hopeful and empowered as they strive to live a fulfilling life.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Holistic, Open-minded, Solution-oriented
Robert Pritz

Robert Pritz

Therapist

Virtual • Utah


“You will experience the growth you desire. As your therapist, I will commit myself to align with you and your desired outcomes.”
Cigna + 14 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Affirming, Holistic, Open-minded
Leina Hoyt

Leina Hoyt

Therapist

Virtual • Utah


“My specialty is trauma and I have worked with mass trauma, individual trauma, PTSD, cPTSD, anxiety, depression, insomnia, chronic pain and other diagnosis that have trauma as a common underlying condition.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Affirming, Holistic, Participatory

Offers free consultationsView profile and book
Rachel Secretan

Rachel Secretan

Therapist

Virtual • Utah


I am a mom, eldest daughter, and military brat. I grew up all over the world and have been in the mental health world for about 10 years. I have been practicing as a therapist for the past few years and love helping people accomplish their goals and find their path.

Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Energetic, Humorous
Janice Speicher

Janice Speicher

Therapist

Virtual • Utah


“I have many years of experience working in a psychiatric hospital setting, addiction treatment programs, and my private practice.”
Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Kristie Haberstroh

Kristie Haberstroh

Therapist

Virtual • Utah


“My style is compassionate but direct—I'll listen closely, offer feedback, and help you build tools to feel more grounded and in control.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Participatory, Warm
Kyle Tew

Kyle Tew

Therapist

Virtual • American Fork, UT


“I believe that the best way to take on life's challenges is by developing skills that help us overcome obstacles between us and our goals.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Holistic, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way
1 Cost may vary based on your location, age, and insurance coverage.