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Find a Cigna therapist in Salt Lake City, UT

Book a therapist or psychiatrist in Salt Lake City, UT covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Salt Lake City, UT

Salt Lake City residents with Cigna insurance can access quality mental health support through Headway's extensive provider network. Sessions are available throughout neighborhoods like Downtown, Sugar House, and Avenues, with copays estimated around $30. Start with a free consultation and find the right provider for your needs.

Dr. Darryl Haslam

Dr. Darryl Haslam

Therapist

Virtual • Provo, UT


“I help people with deeply hurt or troubled feelings; with strained, disconnected, or troubled feelings; with discouraged, depressed, or anxious feelings about their life; and with negative feelings about themself to create greater peace, happiness,...”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Warm
Lisa Vargo

Lisa Vargo

Therapist

Virtual • Utah


“I specialize in women's life challenges and trauma, including anxiety, depression, grief, post-divorce transitions...”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Solution-oriented, Warm
Deena Ott

Deena Ott

Therapist

Virtual • Utah


I’ve spent over 22 years as a Licensed Clinical Social Worker, helping people just like you navigate life’s biggest challenges. I'm licensed in Texas, Utah, Arizona, and Nevada.

My personal belief is therapy is a space for growth, discovery, and healing. It’s a brave step, and I’m here to guide you.

Maybe you're tired of feeling anxious or depressed. Maybe you're working through a difficult loss or a past trauma. Whatever brings you here, we'll work together to find a path that feels right for you.

You will set the pace and the agenda of our sessions. One week we may work on day to day obstacles. The next week, we may work on past issues and traumas. It's YOUR TIME!

Cigna + 6 others
Anger management, Anxiety, Depression, Grief or loss, Relationship issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Grizel Williams

Grizel Williams

Therapist

Virtual • Utah


“I believe we're not meant to face life's challenges alone... help you understand yourself more deeply, navigate transitions, and build a life that feels aligned and meaningful.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Ephraim Tokar

Ephraim Tokar

Therapist

Virtual • Utah


Hi there, my name’s Ephraim and I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses.

Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Looking forward to meeting with you soon!

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Melissa Bakas

Melissa Bakas

Therapist

Virtual • Utah


“My goal is that clients will leave sessions feeling hopeful and empowered as they strive to live a fulfilling life.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Holistic, Open-minded, Solution-oriented
Larry Smith

Larry Smith

Therapist

Virtual • Utah


“My approach to therapy is collaborative, supportive, and individualized. I believe lasting change happens when people feel safe enough to explore their experiences while also gaining practical tools to create meaningful change.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Brenda Carranza-Gonzalez

Brenda Carranza-Gonzalez

Therapist

Virtual • Utah


“I prioritize creating a space where you are seen and heard for exactly who you are, including your unique culture and life experiences.”
Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Direct, Open-minded, Warm
Jeffrey Yee

Jeffrey Yee

Therapist

Virtual • Utah


“My clients describe me as real. I do my best to be completely genuine so it feels like you are taking to a real person.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Challenging, Inquisitive, Solution-oriented
Peris Rodriguez

Peris Rodriguez

Psychiatric Mental Health NP

Virtual • Utah


“I provide comprehensive psychiatric evaluation and medication management using an integrative, evidence-based, and trauma-informed approach.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Jessica St. Pierre

Jessica St. Pierre

Therapist

Virtual • Utah


“My entire career as a social worker since 1998 has been working with individuals who have endured abuse, neglect, trauma, grief and loss.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Diabetes, End of life care
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Heather Wisdom

Dr. Heather Wisdom

Therapist

Virtual • Utah


“My approach is collaborative, empathetic, and rooted in evidence-based practices. I believe therapy is a partnership where you and I work together to uncover patterns, set goals, and find solutions that resonate with your personal values.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Participatory, Solution-oriented
Danniel Worthen

Danniel Worthen

Therapist

Virtual • West Jordan, UT


“My approach to therapy is collaborative, compassionate, and trauma-informed. I believe healing begins with safety, connection, and self-understanding.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Kerianne Dyer

Kerianne Dyer

Therapist

Virtual • Utah


“I love to use EMDR or ACT therapy. I find tremendous successes for my clients with these modalities.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Inquisitive, Open-minded
Kyrian Croft

Kyrian Croft

Therapist

Virtual • Utah


“I have experience working in private practice, school-based settings, and community mental health, which has allowed me to work with families, adults, children, and adolescents.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
KC West

KC West

Therapist

Virtual • Utah


“I am an eclectic practitioner who believes in using an individualized approach in order to promote your growth and emotional healing.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Open-minded, Warm
Stacey Nichols Ostebo

Stacey Nichols Ostebo

Therapist

Virtual • Utah


“My goal is for you to feel more in control of your life, more in tune, to live more authentically and to have a healthy self view and positive self esteem.”
Cigna + 7 others
Anger management, Anxiety, Depression, Diabetes, Eating disorders
Affirming, Direct, Humorous
Mark McWhorter

Mark McWhorter

Therapist

Virtual • Utah


“My counseling approach is rooted in empathy, attentive listening, and practical support—creating a space where you feel truly heard and understood.”
Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Inquisitive, Participatory, Warm
Brendeen Spencer

Brendeen Spencer

Therapist

Virtual • Utah


“My goal is to help you feel grounded & connected to yourself. I specialize in helping individuals, couples, and families navigate relationship challenges, spirituality, and chronic illness.”
Cigna + 11 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Timothy Frost

Timothy Frost

Therapist

Virtual • Bear River City, UT


“I believe in the power of each person to make positive, useful, and long terms changes in their lives.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Solution-oriented
Sabrina Woody

Sabrina Woody

Psychiatric Mental Health NP

Virtual • Utah


“I believe in taking the time to listen, understand your unique needs, and work alongside you to create a personalized treatment plan.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Energetic, Open-minded, Solution-oriented
Barbara Danner

Barbara Danner

Therapist

Virtual • Taylorsville, UT


I provide a non Judgmental, positive environment for all populations I serve. I have a no nonsense, direct approach to therapy.

Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Rondalee Spencer

Rondalee Spencer

Therapist

Virtual • Utah


“It is my life's work to help others carry their loads and find perspective and pathways towards their greatest joy.”
Cigna + 2 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Daniela Izatt

Daniela Izatt

Therapist

Virtual • Utah


“During your first session, I focus on getting to know you and understanding what feels most important for you to share.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Warm
Celina Fia

Celina Fia

Therapist

Virtual • Utah


“My therapeutic style is warm yet direct. I believe in meeting each client where they are while also encouraging growth and accountability.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Phil Francis

Phil Francis

Therapist

Virtual • Salt Lake City, UT


“You can expect me to meet you exactly where you need me to. If you need to talk, I will listen without interrupting.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Identity issues, Infertility
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Marc Pimsler

Marc Pimsler

Therapist

Virtual • Springdale, UT


“I integrate modern clinical training with experiential and somatic approaches, meaning our work together goes beyond traditional talk therapy.”
Cigna + 2 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Creative, Humorous, Warm

Offers free consultationsView profile and book
Jose Andalon

Jose Andalon

Therapist

Virtual • Utah


“I do my best to create a warm and welcoming environment in order for clients to feel empower to make the necessary changes to reach their goals.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Joan Schreier

Joan Schreier

Therapist

Virtual • Utah


“I believe in a collaborative approach, assisting clients find meaning from their struggle and create a path towards healing.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Challenging, Direct, Warm

Offers free consultationsView profile and book
Tamar Ketchum

Tamar Ketchum

Therapist

Virtual • Utah


“My work centers on helping you untangle stuck thoughts, process and release past traumas, and break patterns that may be holding you back.”
Cigna + 8 others
Anxiety, Depression, PTSD, Trauma
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Parinaz Golozar Basiri

Parinaz Golozar Basiri

Therapist

Virtual • Utah


“I am EMDR trained. EMDR is recognized as an effective form of treatment for trauma and other disturbing experiences by the American Psychiatric Association.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Amber Sidwell

Amber Sidwell

Therapist

Virtual • Utah


“I also believe humor belongs in therapy. Not to make light of hard things, but because real connection matters and a little lightness can make the honest conversations easier to have.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Humorous, Solution-oriented

Offers free consultationsView profile and book
Bianca Meant

Bianca Meant

Therapist

Virtual • Utah


“My goal is to create a supportive space where clients feel seen, understood, and empowered to prioritize their emotional well-being without guilt.”
Cigna + 2 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Infertility
Affirming, Empowering, Solution-oriented
Dr. Elizabeth Tom

Dr. Elizabeth Tom

Therapist

Virtual • Utah


“I believe that healing begins with feeling heard, understood, and supported in a safe, nonjudgmental environment.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Marianne Clayburn

Marianne Clayburn

Therapist

Virtual & in-person • Bridgeland, UT


“I always incorporate hands-on activities so my clients can enjoy doing something with their hands while we are working through their personal experiences.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Samantha Guillory

Samantha Guillory

Therapist

Virtual • Utah


I received my bachelor's in psychology from Utah State University and went on to get my Master of Social Work from the University of Utah. I specialize in treating OCD and Anxiety Disorders. I have worked in various locations including an intensive outpatient (IOP), middle school and private practice. I also have experience working with the aging population and the forensic population working toward competency restoration.

Cigna + 6 others
Anxiety, Depression, Family issues, OCD, Panic disorders
Open-minded, Solution-oriented, Warm
Ryan Call

Ryan Call

Therapist

Virtual • Utah


“I have a warm personality and fairly broad training that has lead me to a holistic approach for therapy.”
Cigna + 7 others
Anxiety, Depression, LGBTQIA+, Men's issues, OCD
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Jessica Moody

Jessica Moody

Therapist

Virtual • Salt Lake City, UT


“I am passionate about addressing mental health symptoms through the holistic lens of the mind-body connection.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Ada Heninger

Ada Heninger

Therapist

Virtual • Utah


“My focus has been in the areas of trauma, domestic violence, grief and loss, anxiety, depression, and PTSD.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Britnee Berrett

Britnee Berrett

Therapist

Virtual • Utah


“I am a firm believer that the best indicator of success in therapy is a strong therapeutic relationship.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way
1 Cost may vary based on your location, age, and insurance coverage.