Skip to main content
Headway

Find a Cigna therapist in Salt Lake City, UT

Book a therapist or psychiatrist in Salt Lake City, UT covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Salt Lake City, UT

Salt Lake City residents with Cigna insurance can access quality mental health support through Headway's extensive provider network. Sessions are available throughout neighborhoods like Downtown, Sugar House, and Avenues, with copays estimated around $30. Start with a free consultation and find the right provider for your needs.

Marianne Clayburn

Marianne Clayburn

Therapist

Virtual & in-person • Bridgeland, UT


“I always incorporate hands-on activities so my clients can enjoy doing something with their hands while we are working through their personal experiences.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Panic disorders
Direct, Solution-oriented, Warm
Melanie Honey

Melanie Honey

Therapist

Virtual • Kanab, UT


“I'm a compassionate therapist who believes healing happens in a safe, supportive, and nonjudgmental space.”
Cigna + 6 others
Anger management, Anxiety, Depression, Diabetes, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Elysia Russell

Elysia Russell

Therapist

Virtual • Utah


“My style is direct, collaborative, and focused on clear goal-setting, so therapy feels purposeful rather than open-ended.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Direct, Inquisitive, Solution-oriented
Tannielle Mendoza

Tannielle Mendoza

Therapist

Virtual • Utah


“I am person-centered in my approach, which means to me that the client, as an individual, comes before the identified "problem"/reason for them seeking support.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Katelynn Richardson

Katelynn Richardson

Therapist

Virtual • Utah


“I systematically approach therapy from the frame that all parts of a psyche are inherently good, and even maladaptive behavior is coming from a place that makes sense.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Holistic

Offers free consultationsView profile and book
Jane Habermann

Jane Habermann

Therapist

Virtual • Utah


“In most sessions I use polyvagal theory and practices to assist you in locating what you are experiencing emotionally and in your nervous system.”
Cigna + 7 others
Anxiety, Depression, Relationship issues, Stress management, Trauma
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Griffith Gilbert

Griffith Gilbert

Therapist

Virtual • Utah


It has been a privilege to provide psychotherapy to a variety of clients for over 20 years. I have advanced clinical training in trauma, addictions, sexual abuse, mood and personality disorders, and relationships. My therapeutic style is warm, direct, and encouraging. I provide support as you examine core issues and change underlying patterns of behavior or simply gain perspective concerning a recent issue.

Cigna + 5 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Direct, Solution-oriented, Warm
Keeley Mendenhall

Keeley Mendenhall

Therapist

Virtual • Kaysville, UT


“I use a down-to-earth, collaborative approach to help clients create practical, real-life strategies for coping and healing.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Jennifer Crawford

Jennifer Crawford

Therapist

Virtual • Escalante, UT


I am at my best when I am a guide for others. I start by listening and developing understanding of who you are, what you value, and where you struggle. I will help you to find your way back to yourself and develop the trust you need in yourself to live your best life. I use an approach that is very collaborative offering tools and resources, but assisting you to choose your own direction.

We all struggle at times, especially in the way we live these days. I can help you understand how and why you may be feeling overwhelmed, stuck, or disconnected and develop strategies to move through this to a happier, more grounded, and more confident version of yourself.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Debora Chicungo Miranda

Debora Chicungo Miranda

Therapist

Virtual • Utah


“I view therapy as a collaborative, empowering process and aim to create a warm, nonjudgmental space where clients feel safe, heard, and supported.”
Cigna + 8 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Christina Lopez

Christina Lopez

Therapist

Virtual • Utah


“I specialize in working with individuals who have experienced trauma, anxiety, PTSD, depression, addiction, & severe mental health illnesses.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Celina Fia

Celina Fia

Therapist

Virtual • Utah


“My therapeutic style is warm yet direct. I believe in meeting each client where they are while also encouraging growth and accountability.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Geoffrey Olsen

Geoffrey Olsen

Therapist

Virtual • Murray, UT


My name is Geoff and I've been working as a therapist for 6 years in both outpatient and inpatient settings. I have been a clinical director and a therapist in an inpatient treatment center for 5 years and working in general outpatient for 3 years. My work tends to specialize in trauma, mood disorders, and substance abuse.

Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Humorous, Open-minded, Solution-oriented
Donald McGuinness

Donald McGuinness

Therapist

Virtual • Lehi, UT


“Pat is willing to deal with the most uncomfortable emotional and psychological issues, giving you an opportunity to heal from the pain you've carried for so long.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Participatory, Warm

Offers free consultationsView profile and book
Cori Wright

Cori Wright

Therapist

Virtual • Utah


“My approach is always to be human first and foremost, and not present to you as perfect so that you can also be completely and wholly yourself when we work together.”
Cigna + 2 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Direct, Humorous, Warm

Offers free consultationsView profile and book
Jena Montenegro

Jena Montenegro

Therapist

Virtual • Utah


“I am a trauma expert with experience in a wide variety of populations including LGBTQ, African-American, Latino, Indigenous, and Asian peoples.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Shawntae Chase

Shawntae Chase

Therapist

Virtual • Utah


“You can expect a warm, friendly and understanding clinician to listen to your pain, validate your concerns, and help you to begin the work of creating the life you want.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Phil Francis

Phil Francis

Therapist

Virtual • Utah


“You can expect me to meet you exactly where you need me to. If you need to talk, I will listen without interrupting.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Identity issues, Infertility
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Alyse Tonon

Alyse Tonon

Therapist

Virtual • Salt Lake City, UT


“My clinical approach integrates trauma-informed care, somatic psychology, and evidence-based practices to support mind–body healing.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Participatory, Warm
Hope Medley

Hope Medley

Therapist

Virtual • Utah


I am committed to helping clients feel safe, heard, seen, and valued. My social work and community health education background help me focus on wellness in all areas of your life!

Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Brook Richardson

Brook Richardson

Therapist

Virtual • Utah


“My goal is to create a supportive, nonjudgmental space where you feel safe exploring challenges and growing at your own pace.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Inquisitive, Open-minded, Warm
Gail Bennett

Gail Bennett

Therapist

Virtual • Utah


Wanting to get to the "why" of your and others behaviors and thinking can be a lifetime of healing. Have you ever wondered about why male and females are so different? I study that and have 7 brothers. I graduated from the U of U in social work. I know that my own journey in life and doing my own work can really help others do the same. One of my favorite work experiences was in drug and alcohol treatment. Your background does not define who you are. Having a safe place to be heard, understood and process is my intention. Feel free to cry and yell. I like to give resources that could be used now or they maybe helpful for the future. Let's find the joy together.

Cigna + 6 others
Anxiety, Depression, Trauma, Women's issues
Affirming, Direct, Empowering

Offers free consultationsView profile and book
Jennifer Strehle

Jennifer Strehle

Therapist

Virtual • Utah


“As a somatic/attachment therapist, I help individuals and children feel safe, slow down, and get curious about what their bodies are saying.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Creative, Open-minded, Warm
Elizabeth Copes

Elizabeth Copes

Therapist

Virtual • Utah


“Listening, hearing, relating, not judging, using kindness, empathy, understanding, finding strengths...”
Cigna + 12 others
Anxiety, Bipolar disorder, Depression, End of life care, Identity issues
Empowering, Humorous, Solution-oriented
Karen Myers

Karen Myers

Therapist

Virtual • Utah


“Mindfulness (merging the heart and mind) is the awareness that arises through paying attention, on purpose, in the present moment, non-judgmentally.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Direct, Warm

Offers free consultationsView profile and book
Lloyd Stanton

Lloyd Stanton

Therapist

Virtual • Orem, UT


“I believe that one of the most critical components of effective therapy is the relationship I build with each client.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Amy Brown

Amy Brown

Therapist

Virtual • Utah


“I'm a proud LGBTQ+ ally who believes therapy can be both meaningful and a little bit human (yes, laughing is allowed).”
Cigna + 4 others
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Shaon Primus

Shaon Primus

Therapist

Virtual • Utah


Hello, I am Shaon Primus LMFT, I am originally from NYC. I work with families, couples, teens, etc, with mental health and substance use.

Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Rachel Puanani Green

Rachel Puanani Green

Therapist

Virtual • Utah


As a social worker with seven years of experience in the field, I strive to work from an open, curious, and empowering approach in therapy. I've worked with a number of clients who struggle with various issues including anxiety, depression, and Bipolar Disorder among other things. I recognize the lasting effects trauma can have on a person and specialize in treating it, specifically using Eye Movement Desensitization and Reprocessing (EMDR).

Cigna + 8 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, LGBTQIA+
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Erik Wells

Erik Wells

Therapist

Virtual • Utah


“I'm here to collaborate with you, encouraging and supporting where needed and challenging and pushing you to be your best self too.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Men's issues, OCD
Empowering, Participatory, Warm
Sabra Dixon

Sabra Dixon

Therapist

Virtual • Utah


“My approach is grounded in creating a safe, nonjudgmental environment where you feel heard and supported.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Kayla Anderson

Kayla Anderson

Therapist

Virtual • Utah


“I come from a strengths based approach; aiming it to feel like an interactive, skills building, insight gaining experience—not just a passive hour of conversation.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Humorous
Jessica Wyly

Jessica Wyly

Therapist

Virtual • Utah


“Jess uses her personal experience in recovery and compassion for others to create a safe, non-judgmental, and sometimes even fun place for therapy.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Open-minded, Warm
Holly Snyder

Holly Snyder

Therapist

Virtual • Utah


“My style is solution-focused, meaning our work together is active and aimed at helping you create meaningful change.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Humorous, Open-minded, Solution-oriented
Andrea Bott

Andrea Bott

Therapist

Virtual & in-person • Hyde Park, UT


“I specialize in grief and trauma. I am a Certified Grief Recovery Specialist trained from the Grief Recovery Institute and trained in EMDR.”
Cigna + 2 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Tiffany Kehoe

Tiffany Kehoe

Therapist

Virtual • Utah


“I believe in creating a safe, nonjudgmental space where you feel heard, supported, and empowered to explore your thoughts, emotions, and experiences at your own pace.”
Cigna + 2 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Direct, Empowering, Holistic
Carrie Jackson

Carrie Jackson

Therapist

Virtual • Utah


“I am warm and affirming in session. I am able to provide key insights reflecting my understanding of each individual I works with.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Christine Fiscer

Christine Fiscer

Therapist

Virtual & in-person • St. George, UT


“I am energetic, warm, humorous, and am not afraid to challenge clients if their goal includes changing thought and behavioral patterns.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Direct, Empowering, Warm
Andrea Ochoa

Andrea Ochoa

Therapist

Virtual • Herriman, UT


“My approach integrates play therapy, expressive arts, and evidence-based practices to help young clients feel safe, understood, and empowered in their healing journey.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Randy Weaver

Randy Weaver

Therapist

Virtual • Salt Lake City, UT


Hello, I'm Randy, i'm an expert in substance use disorders as well as the process addictions. I'm a certified sex addiction therapist (CSAT). I have worked in mental health for 42 years. I treat depression and anxiety. I typically treat families, couples and families to help them heal. I'm also an educator on several mental heath topics and diagnoses.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way
1 Cost may vary based on your location, age, and insurance coverage.