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Anxiety and depression therapists and psychiatrists in Salt Lake City, UT
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Top anxiety and depression therapists and psychiatrists in Salt Lake City, UT
Salt Lake City residents struggling with anxiety or depression can access flexible mental health care through Headway's network of warm, solution-oriented providers. Sessions combine cognitive restructuring, relaxation training, and personalized treatment plans, with free intake calls available to start your journey toward emotional balance.
I am a Licensed Clinical Social Worker from Utah State University. I have experience working with children, teens, adults, couples, and families. I have worked in the child welfare system for 10 years, advocating for families and individuals by helping them improve their lives and reach their highest potential.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Participatory, Warm
Accepts 8 insurance carriers
“I have spent most of my career as a business consultant and enjoy helping others simplify complex issues.”
Anxiety, Depression, ADD/ADHD, Anger management, End of life care
Empowering, Open-minded, Solution-oriented
“I work with a variety of populations and focus on medication management but also emphasize overall physical and mental health and wellness.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Direct, Open-minded
Accepts 9 insurance carriers
“I specialize in supporting autistic children and their families, a population close to my heart both professionally and personally.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Direct, Solution-oriented, Warm
Accepts 6 insurance carriers
“With over 25 years of experience in the mental health field, I have developed an approach of direct communication while being a source of stability, safety and knowledge to my clients.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Hello—I’m so glad you’re here.
I’m a Licensed Clinical Social Worker, and I received my Master’s degree from the University of Utah in 2009. I deeply believe in the value of seeking support—because being human means navigating both grief and gratitude, often at the same time.
There are seasons in life when we need additional support, and you don’t have to move through those alone. I strive in helping you reconnect with yourself, build self-trust, and make sense of what you’re carrying.
I specialize in women’s mental health, anxiety, betrayal trauma, divorce, grief, and loss.
Anxiety, Depression, Family issues, Grief or loss, Infertility
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
“I use a strengths perspective to assist those suffering with anxiety, depression, trauma, eating disorders, caregiving issues, and life transitions.”
Anxiety, Eating disorders, Grief or loss
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers
“I offer a warm and collaborative space where children, teens, and families can build stronger relationships, improve self-worth, and enhance mental awareness through positive, intentional therapy.”
Anxiety, Depression, ADD/ADHD, Anger management, End of life care
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“My goal is to create a supportive therapeutic environment where clients feel empowered to explore their experiences, build resilience, and develop the tools needed to lead fulfilling lives.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
“My style is very collaborative and person‐centered. I like to get to know each individual—what they're going through, what matters to them, and what their goals are.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, LGBTQIA+
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
“I am a trauma-focused therapist, trained in EMDR, a therapy treatment for PTSD, trauma, anxiety, attachment issues, and other challenges.”
Anxiety, ADD/ADHD, Identity issues, Maternal mental health, PTSD
Creative, Inquisitive, Warm
Accepts 10 insurance carriers
“My goal is to help you move beyond survival toward self-acceptance, self-compassion, and lasting healing.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
“I have been practicing psychotherapy for about 12 years in several different settings including substance abuse (outpatient and inpatient), domestic violence, trauma in children, and Military personnel and their families.”
Anxiety, Depression, Anger management, Chronic conditions, Family issues
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
“I believe that each person has the capacity for growth and change, and my role is to help support that process with practical tools and thoughtful guidance.”
Anxiety, Bipolar disorder, Men's issues, Panic disorders, PTSD
Challenging, Direct, Solution-oriented
Accepts 8 insurance carriers
“I strive to create a warm, welcoming space where we can work together toward healing and lasting change.”
Anxiety, Depression, ADD/ADHD, Grief or loss, Identity issues
Empowering, Participatory, Warm
Accepts 10 insurance carriers
“I deeply understand that mental health struggles affect all of us at some point, and there's absolutely no shame in seeking support—we're all beautifully imperfect humans just trying to figure it out.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
“I am passionate about helping individuals navigate life's challenges through practical therapeutic tools that foster healing, resilience, and greater life satisfaction.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Holistic, Humorous
Accepts 5 insurance carriers
“I provide a stable and safe environment for people to explore and overcome their current and past challenges.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“My approach integrates a variety of Positive Psychology, Solution Focused Therapy, and Cognitive-Behavioral therapy modalities...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 9 insurance carriers
“I help individuals, couples, and families to their challenges by examining the relationships in their lives and discovering the patterns that do not serve them.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers
“My approach is rooted in empathy, understanding, and evidence-based therapeutic techniques, tailored to meet each person's unique needs.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Humorous, Open-minded
Accepts 13 insurance carriers
“I believe every person deserves to feel happiness, overcome challenges, and grow through what they face.”
Anxiety, Depression, Anger management, Diabetes, LGBTQIA+
Affirming, Solution-oriented, Warm
Accepts 3 insurance carriers
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“I enjoy helping people make meaning out of difficult experiences (because, let's be honest - some things will never make sense!) and move toward greater stability in relationships and inner confidence.”
Anxiety, ADD/ADHD, Cultural & ethnic issues, Identity issues, Relationship issues
Humorous, Open-minded, Solution-oriented
Accepts 6 insurance carriers
“I aim to cultivate a warm, accepting, and supportive environment where you feel truly heard, valued, and empowered throughout our work together.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Participatory, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“My approach is centered on compassion and resilience. I create a supportive environment where you can freely explore your thoughts and feelings.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I approach my work with a deep respect for the individual's experience using my knowledge from 20 years in the mental health field.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
“Therapy isn't just for the broken, and in fact nobody in therapy is "broken". Its about experiencing the richness of life more fully...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Challenging, Warm
Accepts 11 insurance carriers
“I have provided mental health therapy in a variety of settings for over twenty-five years and remain deeply committed to helping people cultivate long-term well-being and greater life satisfaction.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Open-minded
Accepts 8 insurance carriers
“My approach to therapy is centered on understanding your story, utilizing your strengths to achieve your goals...”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
“Barbara is deeply passionate about helping children and families heal, grow, and experience meaningful change.”
Anxiety, Depression, ADD/ADHD, Family issues, PTSD
Creative, Empowering, Open-minded
Accepts 8 insurance carriers
“I take an "arm around the shoulder" approach with my clients, by validating their concerns and giving them skills to help them become more adaptive to their struggles.”
Anxiety, Depression, ADD/ADHD, Family issues, Men's issues
Affirming, Humorous, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I specialize in Anxiety, Attachment, PTSD and trauma including children with Anxiety, Behavior disorders, ADHD and ADD.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Creative, Empowering, Humorous
Accepts 9 insurance carriers
“My therapy style is deeply relational, existential, and narrative-driven, with an emphasis on unlearning rather than simply acquiring coping skills.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Empowering, Inquisitive
Accepts 9 insurance carriers
“My therapeutic style is highly conversational and deeply personalized, treating you as a whole person rather than a diagnosis.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
“I'm a therapist dedicated to helping individuals heal, grow, and reconnect with their authentic selves.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Participatory
Accepts 9 insurance carriers
“I have a personality that shows up as warm, engaged, and ready to collaborate in my sessions with clients.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers
“We will collaborate to create a plan for addressing issues and to empower you to cope and to get your life back.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Participatory, Solution-oriented
Accepts 9 insurance carriers
“I offer my witness and compassionate support to your story and struggles. We work together to empower a unique journey of change.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Eating disorders
Empowering, Participatory, Warm
Accepts 3 insurance carriers
“Having personally navigated mental health and addiction challenges, my background allows me to connect deeply with clients who may feel misunderstood or discouraged by past attempts to change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Direct, Energetic
Accepts 1 insurance carrier
“I am a solution-focused therapist and I don't like wasting time with unnecessary talk therapy... my main focus is getting to the root of the problem so you can get your life back as soon as possible.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Humorous, Solution-oriented
Accepts 13 insurance carriers
Offers free consultationsView profile and book
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