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Anxiety and depression therapists and psychiatrists in Salt Lake City, UT

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Top anxiety and depression therapists and psychiatrists in Salt Lake City, UT

Salt Lake City residents struggling with anxiety or depression can access flexible mental health care through Headway's network of warm, solution-oriented providers. Sessions combine cognitive restructuring, relaxation training, and personalized treatment plans, with free intake calls available to start your journey toward emotional balance.

Nate Smithson

Nate Smithson

Psychiatric Mental Health NP

Virtual & in-person • 28 mi away • American Fork, UT


“I believe strongly in inclusivity and providing a space where every client can feel understood, respected, and empowered.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Dr. Chris Parson

Dr. Chris Parson

Psychiatric Mental Health NP

Virtual & in-person • 28 mi away • American Fork, UT


“My style is very collaborative and person‐centered. I like to get to know each individual—what they're going through, what matters to them, and what their goals are.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, LGBTQIA+
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Teague Cowley

Dr. Teague Cowley

Psychologist

Virtual & in-person • 17 mi away • Park City, UT


“Drawing from a diverse clinical background that includes acute inpatient treatment, youth day treatment, neuropsychological assessment, and trauma recovery work, Dr. Cowley helps individuals move from a place of emotional distress and uncertainty...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Participatory, Solution-oriented
Accepts 7 insurance carriers
Levi Josefsson

Levi Josefsson

Therapist

Virtual & in-person • 23 mi away • Lehi, UT


“My goal is to help you recognize your own resilience and develop tools that align with your goals and values.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Warm
Accepts 3 insurance carriers
Daniel Phillips

Daniel Phillips

Therapist

Virtual & in-person • 29 mi away • Roy, UT


“I see therapy as a privilege I am given by my clients to see into their lives in order to move towards internal peace and long term aspirations.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Renea Nilsson

Renea Nilsson

Therapist

Virtual & in-person • 18 mi away • Park City, UT


“With over 16 years of experience, I've found that the most transformative work happens when you feel truly seen and validated.”
Anxiety, Depression, Chronic conditions, Eating disorders, End of life care
Empowering, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Clint Hardy

Dr. Clint Hardy

Therapist

Virtual & in-person • 26 mi away • Lehi, UT


“I believe that each person has the capacity for growth and change, and my role is to help support that process with practical tools and thoughtful guidance.”
Anxiety, Bipolar disorder, Men's issues, Panic disorders, PTSD
Challenging, Direct, Solution-oriented
Accepts 7 insurance carriers
Nicholaus Moore

Nicholaus Moore

Therapist

Virtual & in-person • 17 mi away • Riverton, UT


I’m a Clinical Mental Health Counselor who works with adults navigating trauma, addiction, anxiety, depression, and big life transitions. Many of the people I work with feel stuck, disconnected from themselves, or exhausted from carrying more than they ever should have had to. I bring a grounded, real-world approach to therapy that values honesty, self-trust, and meaningful change. My goal is to help you feel more at home in yourself—not just “functional,” but genuinely alive.

Anxiety, LGBTQIA+, Men's issues, PTSD, Stress management
Creative, Direct, Holistic
Accepts 10 insurance carriers
Winslow Morrell

Winslow Morrell

Therapist

Virtual & in-person • Orem, UT


I believe in doing hard things—just not alone. With the right support, the game changes entirely. That’s why I bring Christian values into therapy—not as a rulebook, but as a foundation for becoming who you really want to be. So whether you're struggling with addiction, relationship issues, or life just not feeling as good as it used to, you don't have to figure it out by yourself. I'll be that support for you.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Caryl Duvall

Caryl Duvall

Therapist

Virtual & in-person • 26 mi away • Lehi, UT


“I am passionate about helping individuals navigate life's challenges through practical therapeutic tools that foster healing, resilience, and greater life satisfaction.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Holistic, Humorous
Accepts 3 insurance carriers
Nicole Gentry

Nicole Gentry

Therapist

Virtual & in-person • 25 mi away • Clearfield, UT


“I have been practicing psychotherapy for about 12 years in several different settings including substance abuse (outpatient and inpatient), domestic violence, trauma in children, and Military personnel and their families.”
Anxiety, Depression, Anger management, Chronic conditions, Family issues
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Jason Clawson

Jason Clawson

Therapist

Virtual & in-person • Orem, UT


“My approach is centered on compassion and resilience. I create a supportive environment where you can freely explore your thoughts and feelings.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Sylwia Hardman

Sylwia Hardman

Therapist

Virtual & in-person • Orem, UT


“I aim to cultivate a warm, accepting, and supportive environment where you feel truly heard, valued, and empowered throughout our work together.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Participatory, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Carlie Lyons

Carlie Lyons

Therapist

Virtual & in-person • Orem, UT


“Therapy isn't just for the broken, and in fact nobody in therapy is "broken". Its about experiencing the richness of life more fully...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Challenging, Warm
Accepts 10 insurance carriers
Jackson Houmand

Jackson Houmand

Therapist

Virtual & in-person • Orem, UT


“I take an "arm around the shoulder" approach with my clients, by validating their concerns and giving them skills to help them become more adaptive to their struggles.”
Anxiety, Depression, ADD/ADHD, Family issues, Men's issues
Affirming, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jericho Avery

Jericho Avery

Therapist

Virtual & in-person • 27 mi away • American Fork, UT


“My therapy style is deeply relational, existential, and narrative-driven, with an emphasis on unlearning rather than simply acquiring coping skills.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Empowering, Inquisitive
Accepts 9 insurance carriers
Berta Rodriguez-Diaz

Berta Rodriguez-Diaz

Therapist

Virtual & in-person • 26 mi away • Tooele, UT


“My therapeutic style is highly conversational and deeply personalized, treating you as a whole person rather than a diagnosis.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Camille Kennard

Camille Kennard

Therapist

Virtual & in-person • 27 mi away • Tooele, UT


“I use a strengths perspective to assist those suffering with anxiety, depression, trauma, eating disorders, caregiving issues, and life transitions.”
Anxiety, Eating disorders, Grief or loss
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers
Christopher Moore

Christopher Moore

Psychiatric Mental Health NP

Virtual & in-person • Orem, UT


I believe true healing begins with strong relationships and open communication. I specialize in Psychiatric Medication Management and can help find solutions to your needs.

I have been working as a Nurse since 2019 and earned my Psychiatric Mental Health Nurse Practitioner License in 2024. I can help you with the newest treatments and care for our sessions.

Let me help alleviate your suffering by tailoring a care plan to meet your individual needs.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Participatory, Solution-oriented, Warm
Accepts 7 insurance carriers
Jonathan Flake

Jonathan Flake

Psychiatric Mental Health NP

Virtual & in-person • Orem, UT


Jonathan Flake started his career as a registered nurse working in various hospital settings and departments including medical/surgical, telemetry, and intensive care units. In his work, he frequently observed the correlation that poor mental health often leads to physical deterioration and hospitalization. Seeing this phenomenon guided Jonathan to aim his career toward mental healthcare, which he believes to be the foundation of overall well-being.

He began to work in inpatient and outpatient psychiatric settings and earned a Master of Science degree from Wilkes University in nursing as a Psychiatric Mental Health Nurse Practitioner (PMHNP).

Jonathan recognizes that each client has a unique life and experience, and he works alongside them to optimize treatment strategies. He seeks to tailor care plans to help each individual meet their specific needs and achieve their personal goals.

He felt driven to a career in psychiatric mental health based on personal family experiences, his faith in God, and many other factors. Most of his life has been lived in Utah and Jonathan strives to take part in Utah’s majestic outdoor beauty as frequently as possible. His favorite activities are camping, hiking, and spending time with his family.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Mandy Adams

Mandy Adams

Therapist

Virtual & in-person • Orem, UT


“I'm a therapist dedicated to helping individuals heal, grow, and reconnect with their authentic selves.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Participatory
Accepts 9 insurance carriers
Brynn Peterson

Brynn Peterson

Therapist

Virtual & in-person • Orem, UT


“I like to make it known from the first moment I meet you that you are in charge of your own healing journey!”
Anxiety, Bipolar disorder, Family issues, LGBTQIA+, PTSD
Empowering, Humorous, Warm
Accepts 8 insurance carriers
Thomas Marz

Thomas Marz

Therapist

Virtual & in-person • 26 mi away • Lehi, UT


“I strive to create a warm, welcoming space where we can work together toward healing and lasting change.”
Anxiety, Depression, ADD/ADHD, Grief or loss, Identity issues
Empowering, Participatory, Warm
Accepts 9 insurance carriers
Pedro Perez Aquino

Pedro Perez Aquino

Therapist

Virtual & in-person • Orem, UT


“I have a personality that shows up as warm, engaged, and ready to collaborate in my sessions with clients.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Tanner Moffat

Tanner Moffat

Therapist

Virtual & in-person • Provo, UT


“Having personally navigated mental health and addiction challenges, my background allows me to connect deeply with clients who may feel misunderstood or discouraged by past attempts to change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Direct, Energetic
Accepts 1 insurance carrier
Holly Lamb

Holly Lamb

Therapist

Virtual & in-person • Provo, UT


“I am a solution-focused therapist and I don't like wasting time with unnecessary talk therapy... my main focus is getting to the root of the problem so you can get your life back as soon as possible.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Humorous, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Ryann Kretschmer

Ryann Kretschmer

Therapist

Virtual & in-person • Provo, UT


“My goal is to help you explore, challenge, and understand your feelings, develop effective coping strategies, and build confidence in navigating life's challenges.”
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Challenging, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Lexi Todd

Lexi Todd

Therapist

Virtual & in-person • 24 mi away • Clearfield, UT


Hi! I am Lexi Todd, a Licensed Clinical Social Worker (LCSW). I have been working as a therapist for the last 4 years and have loved every second of it. I have a passion for working with clients who are seeking support and guidance and are motivated for self-growth and healing. I work with children, adolescents, adults, and families to address many types of concerns, including depression, anxiety, behavioral issues, emotional regulation, communication, self-esteem, trauma, identity issues, and more. I am also EMDR trained.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Warm
Accepts 5 insurance carriers
Calie Adams

Calie Adams

Therapist

In-person • Provo, UT


I have a deep compassion for people. I am uniquely positioned from the experiences I've had in my life to have the privilege of walking with others on their healing journeys. I believe we all have the capacity for healing, which is a very individualized process. I love what I do and am privileged to do it!

In my spare time, I enjoy spending time with friends and family. I love animals and have two cats. I have a lot of interests including Yoga, dance, Tai Chi, traveling, art, and nature.

Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Creative, Inquisitive, Open-minded
Accepts 2 insurance carriers
Lesa Koger

Lesa Koger

Therapist

Virtual & in-person • Springville, UT


Lesa is passionate about helping clients find peace. She is honored to be able to participate in each client’s journey to growth and healing. She is a licensed clinical social worker who approaches therapy through an attachment perspective, believing in the healing power of safe connection. She especially finds joy in helping people gain a greater understanding of themselves and what matters most to them and experience wholehearted living. She respects the perseverance it takes to continue trying in the midst of significant pain and Lesa is committed to helping with hope and healing. She is currently seeing clients in-person and via telehealth.

Anxiety, Depression, ADD/ADHD, Anger management, End of life care
Empowering, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Chandler Reed

Dr. Chandler Reed

Psychiatric Mental Health NP

Virtual & in-person • Logan, UT


Hi, I’m Chandler Reed, a board-certified Psychiatric Mental Health Nurse Practitioner. I work with adults facing a range of mental health concerns, including anxiety, depression, ADHD, other mood disorders, and life transitions. My approach is collaborative and practical, combining medication management and therapy when helpful. I aim to create a calm, judgment-free space where you feel heard and supported.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Inquisitive, Open-minded
Accepts 7 insurance carriers
MarySue Swift

MarySue Swift

Therapist

Virtual & in-person • Tremonton, UT


“My goal is to meet each person where they are, without judgment, and to see them as the unique individual they are.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Inquisitive
Accepts 11 insurance carriers
Jon Bartholomew

Jon Bartholomew

Therapist

Virtual & in-person • Logan, UT


“I'm especially passionate about helping people improve emotional regulation, strengthen communication, and break patterns that keep them stuck.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Christina Lopez

Christina Lopez

Therapist

Virtual • Utah


“I specialize in working with individuals who have experienced trauma, anxiety, PTSD, depression, addiction, & severe mental health illnesses.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Necole Richardson

Necole Richardson

Therapist

Virtual • Utah


“My approach is collaborative, affirming, and deeply respectful of each individual's journey toward healing and self-understanding.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, OCD
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Celina Fia

Celina Fia

Therapist

Virtual • Utah


“My therapeutic style is warm yet direct. I believe in meeting each client where they are while also encouraging growth and accountability.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Hope Medley

Hope Medley

Therapist

Virtual • Utah


I am committed to helping clients feel safe, heard, seen, and valued. My social work and community health education background help me focus on wellness in all areas of your life!

Anxiety, Depression, Bipolar disorder, Eating disorders, Grief or loss
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Donald McGuinness

Donald McGuinness

Therapist

Virtual • Lehi, UT


“Pat is willing to deal with the most uncomfortable emotional and psychological issues, giving you an opportunity to heal from the pain you've carried for so long.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Challenging, Participatory, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jennifer Crawford

Jennifer Crawford

Therapist

Virtual • Escalante, UT


I am at my best when I am a guide for others. I start by listening and developing understanding of who you are, what you value, and where you struggle. I will help you to find your way back to yourself and develop the trust you need in yourself to live your best life. I use an approach that is very collaborative offering tools and resources, but assisting you to choose your own direction.

We all struggle at times, especially in the way we live these days. I can help you understand how and why you may be feeling overwhelmed, stuck, or disconnected and develop strategies to move through this to a happier, more grounded, and more confident version of yourself.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Debora Chicungo Miranda

Debora Chicungo Miranda

Therapist

Virtual • Utah


“I view therapy as a collaborative, empowering process and aim to create a warm, nonjudgmental space where clients feel safe, heard, and supported.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, End of life care
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book

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