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Anxiety and depression therapists and psychiatrists in Salt Lake City, UT

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Top anxiety and depression therapists and psychiatrists in Salt Lake City, UT

Salt Lake City residents struggling with anxiety or depression can access flexible mental health care through Headway's network of warm, solution-oriented providers. Sessions combine cognitive restructuring, relaxation training, and personalized treatment plans, with free intake calls available to start your journey toward emotional balance.

Ryann Kretschmer

Ryann Kretschmer

Therapist

Virtual & in-person • Provo, UT


“My goal is to help you explore, challenge, and understand your feelings, develop effective coping strategies, and build confidence in navigating life's challenges.”
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Challenging, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Israel Rodriguez

Israel Rodriguez

Therapist

Virtual & in-person • Provo, UT


“My goal isn't to keep you in therapy — it's to help you resolve what's holding you back so you can graduate from therapy and step fully into your life with clarity, confidence, and wholeness.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Solution-oriented, Warm
Accepts 9 insurance carriers
Nancy Larsen

Nancy Larsen

Therapist

Virtual & in-person • Springville, UT


“Using evidence-based approaches like ACT, CBT, ERP, and Mindfulness, I help clients reconnect with their values and create lasting change.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Participatory, Solution-oriented
Accepts 4 insurance carriers
Maria Hunsaker

Maria Hunsaker

Therapist

Virtual & in-person • Logan, UT


“I'm not afraid of big feelings—in fact, I welcome them. Even when things feel hard or overwhelming, I believe meaningful change is possible...”
Anxiety, Cultural & ethnic issues, OCD, Stress management, Trauma
Empowering, Energetic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
MarySue Swift

MarySue Swift

Therapist

Virtual & in-person • Tremonton, UT


“My goal is to meet each person where they are, without judgment, and to see them as the unique individual they are.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Empowering, Inquisitive
Accepts 12 insurance carriers
Jon Bartholomew

Jon Bartholomew

Therapist

Virtual & in-person • Logan, UT


“I'm especially passionate about helping people improve emotional regulation, strengthen communication, and break patterns that keep them stuck.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Cody Cox

Cody Cox

Therapist

Virtual & in-person • Logan, UT


“I help people with brain fog, depression, anxiety, stress, and ADHD improve mental health with real food nutrition.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Emma Gratteau

Emma Gratteau

Therapist

Virtual • Utah


“I am a psychotherapist with over 13 years of experience treating clients who struggle with trauma (physical, sexual, emotional, and neglect), addiction, depression, anxiety, bipolar, personality disorders...”
Anxiety, Depression, Bipolar disorder, Chronic conditions, LGBTQIA+
Empowering, Humorous, Inquisitive
Accepts 9 insurance carriers
Makenzie Foulger

Makenzie Foulger

Therapist

Virtual • Utah


“I believe healing happens when people feel safe, accepted, and empowered to step into who they truly are.”
Anxiety, Depression, ADD/ADHD, Eating disorders, Family issues
Challenging, Empowering, Open-minded
Accepts 5 insurance carriers
Lisa Vargo

Lisa Vargo

Therapist

Virtual • Utah


“I specialize in women's life challenges and trauma, including anxiety, depression, grief, post-divorce transitions...”
Anxiety, Depression, ADD/ADHD, End of life care, Family issues
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers
Matthew Loveland

Matthew Loveland

Therapist

Virtual • Utah


I am a Licensed Clinical Social Worker (LCSW) and I love the outdoors and most anything to do with water (boating, fishing, sailing, etc.). I have 25+ years of experience helping people as a clinical social worker. My practice has been primarily geared toward adults. I have particular expertise in men's issues.

Anxiety, Depression, Anger management, Men's issues, Panic disorders
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Marilyn Teuscher

Marilyn Teuscher

Therapist

Virtual • Utah


Hi there, my name is Marilyn and I have 34+ years as an experienced licensed clinical social worker specializing in substance abuse treatment and bereavement and specialize in treating depression, adjustment disorders, and mental health related to health issues.

I hold both a bachelors and masters degree in social work.

Anxiety, Depression, ADD/ADHD, End of life care, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Chandra Dorsett

Chandra Dorsett

Therapist

Virtual • WASHINGTON TR, UT


“I employ a diverse range of therapeutic approaches tailored to meet everyone's specific needs, including EMDR, CBT, and DBT.”
Anxiety, Depression, PTSD, Substance use / addiction, Trauma
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Amy Hansen

Amy Hansen

Therapist

Virtual • Utah


“My approach to therapy is collaborative and client-centered, meaning we work together to understand your experiences and develop practical tools to help you move forward with confidence and resilience.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Challenging, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Seema Garg

Dr. Seema Garg

Psychologist

Virtual • Utah


“I try to see each person's struggles within the context of their lives, not as a "symptom" that needs to be treated.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Inquisitive, Open-minded, Participatory
Accepts 3 insurance carriers
Brian Armstrong

Brian Armstrong

Therapist

Virtual • Utah


“My approach to therapy focuses on helping people change the patterns that keep repeating in their lives, not just managing symptoms.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Direct, Empowering
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Bruce Fordham

Bruce Fordham

Therapist

Virtual • Utah


“ART is a form of psychotherapy that works to reprogram painful memories and images that are stored in the brain, and replaces them with positive ones...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Participatory, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Lloyd Stanton

Lloyd Stanton

Therapist

Virtual • Orem, UT


“I believe that one of the most critical components of effective therapy is the relationship I build with each client.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 15 insurance carriers
Cheli Webb

Cheli Webb

Therapist

Virtual • Utah


“I specialize in healing trauma and all the underlying issues associated with mental health. I use a variety of therapeutic approaches to help uncover what is going on within the human system so that we can build skills to manage life more...”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Kati Spencer

Kati Spencer

Therapist

Virtual • Utah


“I bring warmth and compassion to my practice, dedicated to fostering a safe and supportive environment for my clients.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Christine Erickson

Christine Erickson

Therapist

Virtual & in-person • St. George, UT


“I often use mindfulness principles and tapping to help individuals process emotions related to trauma or chronic issues.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Andrew Lindsay

Andrew Lindsay

Therapist

Virtual • Provo, UT


“Rather than fighting difficult thoughts and emotions, I guide clients in developing acceptance, self-compassion, and practical skills that support lasting change.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
Stephanie Zapf

Stephanie Zapf

Therapist

Virtual • Utah


“I strive to create a warm, open-minded, and nonjudgmental environment where you feel comfortable showing up as your authentic self.”
Anxiety, Depression, Anger management, Identity issues, PTSD
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
R. Settareh "Setta" Rahimi

R. Settareh "Setta" Rahimi

Therapist

Virtual • Utah


I am a graduate of the University of Southern California with a Masters in Clinical Social Work, and received my Bachelor of Arts in Psychology from the University of California, Los Angeles. I am also a certified 200 HR yoga instructor and Reiki practitioner. I bring a deeply integrative approach to healing, blending somatic therapies, mindfulness, and energy work with evidence-based interventions. I am also currently completing my PhD in Integral and Transpersonal Psychology at the California Institute of Integral Studies.

With a foundation in yoga, nervous system regulation, and spiritual practice, my work is rooted in guiding you to return to your own embodied truth through reinforcing resilience and post-traumatic growth. I primarily work with survivors of domestic violence, sexual assault, and those navigating PTSD and other trauma related diagnoses.

Anxiety, Depression, Maternal mental health, Panic disorders, PTSD
Direct, Empowering, Holistic
Accepts 9 insurance carriers
Sharla Christie

Sharla Christie

Therapist

Virtual • Kanab, UT


“As someone who has walked my own healing path, I bring deep empathy, honesty, and compassion into every session.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 10 insurance carriers
Brian Hansen

Brian Hansen

Psychologist

Virtual • Utah


“I am confident that i will be able to help you effect change in your life - i believe in the healing power of competent and uniquely-personal psychotherapy.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Creative, Humorous, Open-minded
Accepts 9 insurance carriers
Richard Tucker

Richard Tucker

Therapist

Virtual • Perry, UT


I have been providing treatment for over 25 years. I'm very skilled and have focused on addiction treatment, depression, anxiety, trauma, and other mental health illnesses. I am very curious about your situation and would love to assist you.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Michelle Curtis

Michelle Curtis

Therapist

Virtual • Draper, UT


“Empathy, trust, and psychological safety are the foundational qualities and outcomes that I first and foremost bring to my clients.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 14 insurance carriers
Stephan McLaughlin

Stephan McLaughlin

Therapist

Virtual • Utah


“My goal is to help you better understand your patterns and develop tools that support growth across different areas of your life.”
Anxiety, Depression, Anger management, Eating disorders, End of life care
Affirming, Energetic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kelsey Smith

Kelsey Smith

Therapist

Virtual • Utah


“I specialize in working with people who are struggling with eating disorders, experiencing trauma and loss, relationship challenges, and major life transitions.”
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Direct, Humorous, Warm
Accepts 9 insurance carriers
Hali Calcutt

Hali Calcutt

Therapist

Virtual • Utah


“I also work with parents who feel stretched too thin and men who were never taught how to talk about what's really going on.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Energetic, Solution-oriented
Accepts 10 insurance carriers
Jeremy Rash

Jeremy Rash

Therapist

Virtual • Utah


“I will bring my humor, open mind, and authentic self to the therapy room and only request that you bring the same.”
Anxiety, Depression, Anger management, Bipolar disorder, Men's issues
Holistic, Humorous, Open-minded
Accepts 7 insurance carriers
Britnee Berrett

Britnee Berrett

Therapist

Virtual • Utah


“I am a firm believer that the best indicator of success in therapy is a strong therapeutic relationship.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Shiloe Mecham

Shiloe Mecham

Therapist

Virtual • Utah


“Together, we find that hope aggregates. We grasp, weld, and grow each little particle together until hope feels real, substantial, and enduring.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Kenji Hammon

Kenji Hammon

Therapist

Virtual • Cottonwood Heights, UT


“I have learned from the best Social Work program in the country that our therapeutic alliance is the most important determinant of success for you.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Energetic, Holistic, Participatory
Accepts 4 insurance carriers
Brendeen Spencer

Brendeen Spencer

Therapist

Virtual • Utah


“My goal is to help you feel grounded & connected to yourself. I specialize in helping individuals, couples, and families navigate relationship challenges, spirituality, and chronic illness.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Timothy Garner

Timothy Garner

Therapist

Virtual • Utah


“My approach to therapy is meeting the client where they are. I enjoy listening and helping as much as needed.”
Anxiety, Depression, Family issues, LGBTQIA+, Men's issues
Affirming, Humorous, Open-minded
Accepts 8 insurance carriers
Jessica Wyly

Jessica Wyly

Therapist

Virtual • Utah


“Jess uses her personal experience in recovery and compassion for others to create a safe, non-judgmental, and sometimes even fun place for therapy.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
Emily Mathurin

Emily Mathurin

Therapist

Virtual • Salt Lake City, UT


“I am a licensed clinical social worker with over 10 years working in the mental health field. I'm experienced in working with individuals aged 18 and older who have suffered various types of emotional trauma and mental illness.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, End of life care
Direct, Open-minded, Warm
Accepts 8 insurance carriers
Gail Bennett

Gail Bennett

Therapist

Virtual • Utah


Wanting to get to the "why" of your and others behaviors and thinking can be a lifetime of healing. Have you ever wondered about why male and females are so different? I study that and have 7 brothers. I graduated from the U of U in social work. I know that my own journey in life and doing my own work can really help others do the same. One of my favorite work experiences was in drug and alcohol treatment. Your background does not define who you are. Having a safe place to be heard, understood and process is my intention. Feel free to cry and yell. I like to give resources that could be used now or they maybe helpful for the future. Let's find the joy together.

Anxiety, Depression, Trauma, Women's issues
Affirming, Direct, Empowering
Accepts 7 insurance carriers

Offers free consultationsView profile and book

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