Obsessive-compulsive disorder therapists & psychiatrists in Salt Lake City, UT

Start by identifying the type of OCD support you're looking for — whether that's therapy, medication management, or both. Look for a licensed provider who has experience with obsessive-compulsive disorder, particularly one trained in exposure and response prevention (ERP). On Headway, you can browse providers by specialty, read detailed bios about their approach and experience, and book a session directly. Many providers also offer a free phone consultation so you can see if they're a good match before committing.

The cost of therapy in Salt Lake City varies based on your insurance plan, provider, and session type. Using in-network benefits is one of the most reliable ways to lower your out-of-pocket costs. On Headway, you can enter your insurance details to see estimated session costs before you book. Many patients pay as low as $0 per visit, though costs may vary based on your location and exact coverage.

Many therapists in Salt Lake City accept insurance. Nationally, Headway partners with over 100 insurance plans. You can enter your insurance details on Headway to confirm which providers in Salt Lake City are in-network for your specific plan and see your estimated costs upfront.

Yes, many OCD therapists in Salt Lake City offer virtual sessions through Headway. Virtual appointments can be a convenient option if you prefer to meet with your provider from home or have a schedule that makes in-person visits difficult. Both in-person and virtual sessions are available, depending on the provider.

Exposure and response prevention (ERP), a specialized form of cognitive behavioral therapy (CBT), is one therapy approach some providers use when supporting people with OCD. ERP involves gradually working through situations that trigger obsessions while practicing not engaging in compulsions. Some providers also incorporate acceptance and commitment therapy (ACT) or other evidence-based methods. When browsing providers on Headway, you can review each provider's bio to learn about the therapeutic approaches they use.

It depends on the type of support you're looking for. A therapist with OCD experience can provide structured therapy such as ERP. A psychiatrist can evaluate whether medication management may be helpful, sometimes alongside therapy. Some people benefit from working with both. On Headway, you can browse both therapists and psychiatrists who specialize in OCD and compare their approaches before booking.