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Anxiety and depression therapists and psychiatrists in Sandy, UT

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Top anxiety and depression therapists and psychiatrists in Sandy, UT

Sandy residents can access personalized anxiety and depression treatment through Headway's extensive provider network. We offer talk therapy with proven techniques like interpersonal therapy and behavioral experiments, plus medication management support when needed. Start with a free consultation and find your fit.

Tannielle Mendoza

Tannielle Mendoza

Therapist

Virtual • Utah


“I am person-centered in my approach, which means to me that the client, as an individual, comes before the identified "problem"/reason for them seeking support.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Katelynn Richardson

Katelynn Richardson

Therapist

Virtual • Utah


“I systematically approach therapy from the frame that all parts of a psyche are inherently good, and even maladaptive behavior is coming from a place that makes sense.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Energetic, Holistic
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Thomas Eno

Thomas Eno

Therapist

Virtual • Utah


“My goal is to help you better understand what's weighing you down, heal old wounds, and move from survival mode toward a fuller, more grounded life.”
Anxiety, Depression, Grief or loss, Men's issues, OCD
Creative, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Lindsey Van Roo

Lindsey Van Roo

Therapist

Virtual • Utah


“You can process trauma, learn skills to manage emotions, and come to build a better relationship with yourself and those around you through understanding and compassion.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Mena Soliman

Mena Soliman

Therapist

Virtual • Utah


“With 8 years of experience and specialized training in ERP, I work with adults navigating OCD, BDD, PTSD, panic, and depression — using approaches that are clinically proven and tailored to you.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, OCD
Creative, Empowering, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Cynthia (Cindi) Christiansen

Cynthia (Cindi) Christiansen

Therapist

Virtual • Utah


I have been described as a “down to earth” and “real” therapist. I like to believe these are accurate descriptors. I bring a plethora of experience to my therapy room; however, I recognize, acknowledge, and celebrate the client being the expert on their life. I provide a safe environment which allows my clients to be transparent without judgment. It takes a lot of courage to reach out for help and it is definitely a risk. We need to remember there is no growth without risk!

Anxiety, Depression, Relationship issues, Stress management, Substance use / addiction
Direct, Empowering, Energetic
Accepts 4 insurance carriers
Carlos Gomez

Carlos Gomez

Therapist

Virtual & in-person • Washington, UT


I work with clients who feel stuck, overwhelmed, or caught in patterns they cannot break. My approach is supportive but direct, helping you understand what is happening beneath the surface while also focusing on real, practical change. Therapy with me is not passive. We will have honest conversations, and I will both support and challenge you as we work toward meaningful progress.

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 2 insurance carriers
Griffith Gilbert

Griffith Gilbert

Therapist

Virtual • Utah


It has been a privilege to provide psychotherapy to a variety of clients for over 20 years. I have advanced clinical training in trauma, addictions, sexual abuse, mood and personality disorders, and relationships. My therapeutic style is warm, direct, and encouraging. I provide support as you examine core issues and change underlying patterns of behavior or simply gain perspective concerning a recent issue.

Anxiety, Depression, Bipolar disorder, End of life care, Family issues
Direct, Solution-oriented, Warm
Accepts 6 insurance carriers
Tamar Ketchum

Tamar Ketchum

Therapist

Virtual • Utah


“My work centers on helping you untangle stuck thoughts, process and release past traumas, and break patterns that may be holding you back.”
Anxiety, Depression, PTSD, Trauma
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Keeley Mendenhall

Keeley Mendenhall

Therapist

Virtual • Kaysville, UT


“I use a down-to-earth, collaborative approach to help clients create practical, real-life strategies for coping and healing.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers
Autumn Hoover

Autumn Hoover

Therapist

Virtual & in-person • North Logan, UT


“I am passionate about supporting individuals in the LGBTQIA+ community and within the neurodiversity movement.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Participatory
Accepts 14 insurance carriers
Rondalee Spencer

Rondalee Spencer

Therapist

Virtual • Utah


“It is my life's work to help others carry their loads and find perspective and pathways towards their greatest joy.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Chandra Dorsett

Chandra Dorsett

Therapist

Virtual • WASHINGTON TR, UT


“I employ a diverse range of therapeutic approaches tailored to meet everyone's specific needs, including EMDR, CBT, and DBT.”
Anxiety, Depression, PTSD, Substance use / addiction, Trauma
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Marilyn Teuscher

Marilyn Teuscher

Therapist

Virtual • Utah


Hi there, my name is Marilyn and I have 34+ years as an experienced licensed clinical social worker specializing in substance abuse treatment and bereavement and specialize in treating depression, adjustment disorders, and mental health related to health issues.

I hold both a bachelors and masters degree in social work.

Anxiety, Depression, ADD/ADHD, End of life care, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Tiffany Jansen

Tiffany Jansen

Therapist

Virtual • Utah


“I believe deeply in human resilience — that even in the hardest seasons, healing and growth are possible.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Holistic, Inquisitive
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Monica York

Dr. Monica York

Therapist

Virtual • Utah


“I specialize in helping individuals and families work through painful patterns, rebuild trust, and create stronger, more connected relationships.”
Anxiety, Depression, ADD/ADHD, Eating disorders, OCD
Holistic, Inquisitive, Solution-oriented
Accepts 4 insurance carriers
Dr. Brooklyn Cook

Dr. Brooklyn Cook

Therapist

Virtual • Utah


“I have a client-focused eclectic approach to therapy, meaning that I adapt my treatment to the needs and goals of the client.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Empowering, Holistic
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Regan Early

Regan Early

Therapist

Virtual • Utah


I’m a Licensed Clinical Social Worker (LCSW) practicing in North Carolina and Utah. I work with adolescents and adults, with a focus on college students, women, professionals, and first responders navigating stress, change, and complex life transitions. My experience spans hospital crisis and inpatient care, schools, and outpatient therapy, which means I’m comfortable meeting people in both acute moments and longer-term growth work.

I have a background in child development that shapes how I support adolescents and their families—helping them communicate more clearly and build stronger, more supportive relationships. I also work closely with women through pregnancy, postpartum, relationship challenges, health concerns, and identity shifts that come with different stages of life.

Anxiety, Depression, ADD/ADHD, Family issues, Maternal mental health
Direct, Humorous, Warm
Accepts 3 insurance carriers
Parinaz Golozar Basiri

Parinaz Golozar Basiri

Therapist

Virtual • Utah


“I am EMDR trained. EMDR is recognized as an effective form of treatment for trauma and other disturbing experiences by the American Psychiatric Association.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
David Robles

David Robles

Therapist

Virtual • Utah


“My work in healthcare leadership has given me firsthand insight into high-pressure environments, decision fatigue, professional expectations, and the emotional weight that often comes with leadership and responsibility.”
Anxiety, ADD/ADHD, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Eva Goodfellow

Eva Goodfellow

Therapist

Virtual • Utah


“I strive to create a welcoming and nonjudgmental environment where clients feel heard, supported, and understood.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
David Neslen

David Neslen

Therapist

Virtual • Utah


“My style is gentle, supportive, and collaborative, and I work alongside clients to help them better understand themselves and move toward positive change.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
James Montgomery

James Montgomery

Therapist

Virtual • Utah


I’m a Licensed Clinical Mental Health Counselor with a background in military service and a passion for helping teens and adults work through anxiety, trauma, and life stress. I bring both clinical training and real-world experience into the therapy room to create a space that feels supportive and effective. I use evidence-based approaches like Accelerated Resolution Therapy (ART) to help clients find relief and move forward. My goal is to help you feel understood, supported, and capable of creating meaningful change.

Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Direct, Empowering, Open-minded
Accepts 5 insurance carriers
Sarah Hall

Sarah Hall

Therapist

Virtual • Utah


“I approach our work together with genuine warmth and deep curiosity, holding space for whatever you are experiencing right now without judgement or rush.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Steffani Winter

Steffani Winter

Psychiatric Mental Health NP

Virtual • Utah


“I believe healing isn't about forcing change—it's about creating space for clarity, growth, and self-understanding.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Direct, Empowering
Accepts 7 insurance carriers
Robert Lindquist

Robert Lindquist

Therapist

Virtual • South Jordan, UT


“Robert's non-judgmental nature and calm presence help clients gain skills and knowledge to use in the real-world settings to better their life experience.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Creative, Inquisitive, Open-minded
Accepts 4 insurance carriers
Erica Delgado

Erica Delgado

Therapist

Virtual • Utah


“I am warm, compassionate, and direct. I will create a safe, supportive, and understanding space where you will feel truly seen and heard...”
Anxiety, Depression, ADD/ADHD, Grief or loss, Maternal mental health
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ricardo Rodriguez

Ricardo Rodriguez

Therapist

Virtual • Utah


“My approach is open, honest and clear in its direction while being supportive, compassionate, and understanding.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Open-minded
Accepts 7 insurance carriers
Melinda Fowlks

Melinda Fowlks

Therapist

Virtual • Utah


“I really believe the answers are already there, it just takes the right approach to help you uncover them.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Energetic, Solution-oriented
Accepts 5 insurance carriers
Becky Evans

Becky Evans

Therapist

Virtual • Utah


“I believe you are the expert in your own life and will bring my therapy expertise to collaboratively find the relief and balance you seek.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Thomas Kauffmann

Thomas Kauffmann

Therapist

Virtual • Utah


My name is Tom Kauffmann and I am a licensed clinical social worker with ten years experience. I was awarded a Master of Social Work degree from the University of Utah in 2015, where I attended classes on their campus in Salt Lake City. I also graduated from a one year licensed alcohol and drug counseling program (LADC) in 2013 at the same university prior to getting my Master's degree. I specialize in using cognitive behavioral techniques and strategies to help folks investigate how they think about things.

Anxiety, Depression, Anger management, Chronic conditions, Grief or loss
Direct, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Jim Mock

Dr. Jim Mock

Therapist

Virtual • Cedar City, UT


Currently I work full time as a professor in Family Studies and Human Development, because I love studying what makes people tick, including the vital role relationships play in our formation and happiness. I've been a practicing Marriage and Family Therapist for over 17 years.

Anxiety, Depression, Anger management, Family issues, Men's issues
Humorous, Inquisitive, Warm
Accepts 7 insurance carriers
Cholana Nichols

Cholana Nichols

Therapist

Virtual • Orem, UT


“Clients often describe working with me as thoughtful and warm. I'll respect your autonomy throughout.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Julie Russell

Julie Russell

Psychologist

Virtual • Utah


“Through my unique work experiences, I have found that we all have the capacity to access our wise mind, or superconscious intelligence, and bring it into our everyday awareness to enhance intuition and create a meaningful shift in perspective.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Inquisitive, Participatory
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Alumita Young

Alumita Young

Therapist

Virtual • Utah


“I specialize in helping people regulate their nervous system and process experiences that are often difficult to put into words.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Dr. Dana Avey

Dr. Dana Avey

Therapist

Virtual • Utah


“Clients are empowered to recognize and harness their own strengths and abilities, while new skills and insights are developed...”
Anxiety, Depression, Bipolar disorder, End of life care, Family issues
Open-minded, Participatory, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Cynthia Cayer

Cynthia Cayer

Therapist

Virtual • Utah


Hi! I am Cynthia Cayer Sandoval, MS. I moved to Park City for the Olympics and fell in love! For 35 years I have been fortunate enough to have had experience working in multiple settings in the field of counseling treating children, adolescents, and adults. My services include individual therapy, family therapy, and group counseling for all ages. In my free time you will find me out on my trail bike or if I am I am lucky in the powder!!!

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Energetic, Warm
Accepts 3 insurance carriers
Cori Wright

Cori Wright

Therapist

Virtual • Utah


“My approach is always to be human first and foremost, and not present to you as perfect so that you can also be completely and wholly yourself when we work together.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, End of life care
Direct, Humorous, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Matthew Foutz

Matthew Foutz

Therapist

Virtual • Utah


“I want my clients to leave a session feeling better supported and on track to live the life they want to live.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Jena Montenegro

Jena Montenegro

Therapist

Virtual • Utah


“I am a trauma expert with experience in a wide variety of populations including LGBTQ, African-American, Latino, Indigenous, and Asian peoples.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Eating disorders
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book

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