Anxiety and depression therapists and psychiatrists in Sandy, UT

Hello! I'm a Licensed Marriage and Family Therapist (LMFT) and a Licensed Independent Mental Health Practitioner (LIMHP) based in Tennessee. I am also licensed in the states of UT and NE. I have been in practice for 15 years. I love working with clients who are genuinely seeking therapy for their own growth and awareness. I enjoy helping clients who want to take a deeper look at behaviors and relationships in their lives that could be modified and or improved. I started my career in community mental health working with individuals who were suffering from addiction, childhood trauma, family conflict, and faith crisis. I feel like I have learned the true impact addiction, poverty, trauma, and abuse can have on an individual and family system. This has helped me create space for clients to feel safe, heard, valued, and respected in our sessions. I look forward to meeting you!

I’m a Licensed Clinical Social Worker and have completed the requirements to be a Registered Play Therapist. I am passionate about working with children ages 3-12. Many of the children I work with are dealing with anxiety, depression, trauma, or challenges related to adoption, ADHD, or Autism. I also have a strong interest in supporting children who struggle in their school setting. I enjoy collaborating with parents and school personnel to help children be successful in all settings.

Are you tired of what feels like the "same old" therapy?

My approach to create a space with my clients to have a more personally tailored approach utilizing a wellness approach!

Thriving instead of just surviving.

I am a strong believer in meeting those I serve where they are.

Whether you are experiencing loss, anxiety, depression, relationship issues, a life transition, stress or need a sounding board, I am here to be a support!

As a social worker with seven years of experience in the field, I strive to work from an open, curious, and empowering approach in therapy. I've worked with a number of clients who struggle with various issues including anxiety, depression, and Bipolar Disorder among other things. I recognize the lasting effects trauma can have on a person and specialize in treating it, specifically using Eye Movement Desensitization and Reprocessing (EMDR).

My name is Tom Kauffmann and I am a Licensed Clinical Social Worker. I was awarded a Master of Social Work degree from the University of Utah in 2015, where I attended classes on their campus in Salt Lake City. I also graduated from a one year licensed alcohol and drug counseling program (LADC) in 2013 at the same university prior to getting my Master's degree. I specialize in using cognitive behavioral techniques and strategies to help folks investigate how they think about things.

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) providing compassionate, evidence-based care to adolescents and adults. My approach blends clinical expertise with a collaborative, patient-centered philosophy, I believe treatment works best when you feel heard, understood, and actively involved in your care.

I earned my graduate degree in psychiatric-mental health nursing from Northern Kentucky University and have experience treating a wide range of conditions, including anxiety disorders, depression, ADHD, trauma-related conditions, mood disorders, and medication management for complex psychiatric presentations. My background includes working with individuals navigating life transitions, high-achieving professionals experiencing burnout, and patients seeking thoughtful, personalized medication management.

I specialize in comprehensive psychiatric evaluations and medication management, with a focus on clarity, safety, and long-term stability. I aim to avoid overmedication while ensuring symptoms are effectively treated. When appropriate, I integrate supportive therapy techniques into sessions to help patients build insight, resilience, and practical coping strategies.

My practice is fully telehealth-based, allowing for convenient, private access to care. My goal is to create a space where you feel comfortable discussing what’s really going on — without judgment — and to work together toward meaningful, sustainable improvement in your mental health.

Are you struggling with anxiety, relationship, or addiction issues? I specialize in all three of those. With my 20 years of experience I can help you get the change and relief you are looking for. Most of my clients start to feel better within a couple of sessions. Therapy can be short or long term and I will work with you on a plan that works best for you and your needs. Some of my other experience includes, depression, mood disorders, couples/family issues, major life changes, grief, divorce, domestic violence, parenting, trauma, and adjustments to adult children.

Welcome. I believe every person has a unique story, strengths, and capacity for growth. My goal is to provide a safe, supportive, and compassionate space where children, adolescents, adults, couples, and families can feel understood and empowered. I specialize in working with individuals and families navigating ADHD, autism spectrum disorder, neurodevelopmental differences, emotional regulation challenges, relationship concerns, parenting struggles, and life transitions. I take a strengths-based and collaborative approach, helping clients better understand themselves and build meaningful connections.

Hi I'm Blair, a licensed clinical social worker with experience in behavioral health, residential, and community-based settings. My work is rooted in a relational, intuitive approach, with a strong focus on the connection between mind and body. I care a lot about helping people reconnect, with themselves, their bodies, and the world around them. Outside of therapy, I’m deeply drawn to nature and have led outdoor programs for adolescents around the world, which continues to shape how I show up in this work. Because of this background, I am offering walk and talk sessions in addition to virtual. I aim to be authentic, present, and genuinely curious with the people I work with.

Hello, I am Greg Cowan (John G. Cowan) , an LCSW licensed in the State of Utah since 2007. I have owned my private practice since 2014. I have experience treating many mental health problems, primarily: PTSD, anxiety, depression, stage of life issues, relationship issues, Bipolar Disorder, men’s issues, ADHD, sleep disorders, grief / bereavement, trauma, anger management.