Anxiety and depression therapists and psychiatrists in Utah

You've been going it alone for so long and surviving but you've reached a point where a listening ear and some new coping skills are necessary. Reaching out for therapy takes courage, and the rewards can be so worth it. My experience as a therapist can help you get unstuck and thriving again.

Hello! I am glad you are here! Taking the steps to engage in therapy is brave and requires a lot of courage. Opening up to a stranger in an effort to create a healthier future is no small feat, and I am impressed to know you, whoever you are!

Dr. Brutus is a licensed mental health provider and Certified Mental Performance Consultant (CMPC) in the field of Sport and Performance Psychology who works at the intersection of mental health, sport, and leadership performance. She supports high-achievers—including athletes, professionals, and leaders—who are navigating pressure, identity, performance demands, and life transitions.

In addition to therapy services covered by insurance, Dr. Brutus also provides mental performance consulting leveraging her specialty training in sport psychology, which focuses on optimizing performance in sport, business, and leadership settings. This work is not covered by insurance and is typically more goal-oriented and performance-driven.

Dr. Brutus is known for her warm, direct, and empowering style. She creates a space where clients feel supported while also being challenged to grow. Whether clients are seeking mental health support, performance enhancement, or both, her goal is to help them build clarity, resilience, and confidence across all areas of life.

We all feel a little off now and then. If you’ve been wondering if counseling might be helpful, you’ve come to the right place! Asking for help is the first step to a better you, and is a sign of strength, not weakness. Therapy can bring clarity to a life hijacked by life's challenges.

Hi, I'm Drue, LCSW and founder of Reset and Rise Counseling. I work with adult women who are feeling overwhelmed, stuck or carrying more than they can manage on their own. I bring years of experience from private practice and a Level 1 Trauma Center, supporting individuals and families through some of life's most challenging moments. As a mother of 5 and a grandmother, I understand how complex and demanding life can be.

Therapy is a second career for me. I worked 25 years in journalism listening to stories as a reporter; often traumatic stories. When I learned that it is possible to find growth and healing after traumatic events, I chose to become a therapist to walk with individuals on their journey to finding peace and understanding.

I've worked with several victims of domestic violence, sexual violence and child abuse; and first responders, such as law enforcement, emergency medical personnel and search and rescue. I am unafraid of the hard stories; and can respect and find solutions for clients who cannot speak aloud the horrors they've experienced or seen.

I also love working with people who are ready to find their path to authenticity, joy and fulfilment.