Skip to main content
Headway

Find a therapist in Utah — covered by insurance

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top therapists in Utah accepting new patients

Utah residents can find personalized mental health support through Headway's extensive network of 985 licensed providers. With free consultations available and sessions often covered by insurance, starting your therapy journey has never been more accessible.

Brook Mingo

Brook Mingo

Therapist

Virtual & in-person • 8.1 mi away • Murray, UT


I'm a Utah native who studied at the University of Utah in Pesychology and Clinical Mental Health Counseling. I've worked primarily in substance abuse and addiction, which includes depression, anxiety, family issues, and communication - all the things that come with it. In my 11 years or practice, I've picked up a lot along the way.

Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Direct, Humorous, Open-minded
Accepts 6 insurance carriers
Mordechai Polityko

Mordechai Polityko

Therapist

Virtual • Utah


“My journey to becoming a therapist is deeply rooted in my personal experiences navigating adversity and loss.”
Chronic conditions, Cultural & ethnic issues, End of life care, Family issues, Grief or loss
Humorous, Inquisitive, Open-minded
Accepts 9 insurance carriers
Dr. Caitilin Barrett

Dr. Caitilin Barrett

Psychologist

Virtual • Utah


“The evidence-based therapies in which I specialize, including ACT, DBT, and CBT, complement my clinical style of strategic practicality within compassionate process and exploration.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Aneladee Milne

Aneladee Milne

Therapist

Virtual • Utah


“I create a safe and nurturing environment where clients explore emotions, develop resilience, and build healthier, more fulfilling lives.”
ADD/ADHD, Anxiety, Depression, Maternal mental health, OCD
Inquisitive, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Victor Cotto

Victor Cotto

Therapist

Virtual • Utah


“My style is calm, structured, and direct, offering grounded, purposeful therapy focused on clarity, stability, resilience, and hope.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Direct, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Courtney Jordan

Courtney Jordan

Therapist

Virtual • Utah


“I offer a warm, supportive space where you can feel heard, understood and respected, without judgement or pressure to be anywhere other than where you are.”
Anger management, Anxiety, Depression, Identity issues, LGBTQIA+
Affirming, Participatory, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Maegin Smith

Maegin Smith

Therapist

Virtual • Salt Lake City, UT


My ideal client knows something isn’t working—even if they can’t name it. They may feel anxious, numb, overwhelmed, stuck in patterns, or burdened by trauma, addiction, grief, or shame. Many carry pain from early relationships that still affects their lives. What matters most is a willingness to show up and go deep. Therapy with me is collaborative, direct, and emotionally rich. I work best with people ready to explore discomfort, face what’s been avoided, and commit to real, lasting change.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Challenging, Creative, Inquisitive
Accepts 3 insurance carriers
Joseph Gleed

Joseph Gleed

Therapist

Virtual • Sandy, UT


Compassionate, Goal-Oriented Care for Trauma & Mental Health

I’m a Licensed Clinical Social Worker (LCSW) specializing in trauma, PTSD, chronic pain, and treatment-resistant mental health conditions. With over 20 years of experience, I take a goal-oriented, intensive, and patient-directed approach to therapy, integrating EMDR, somatic therapy, and Trauma-Focused ACT (TFACT) to help clients reclaim their lives.

I have extensive experience working with veterans, law enforcement, and individuals navigating complex trauma, as well as those dealing with functional neurological disorders, chronic pain, and severe anxiety or depression. My practice offers structured treatment programs, including EMDR intensives, pain management programs, and immersive healing experiences tailored to your unique needs.

I believe in the deep connection between the mind and body and incorporate physical movement, self-defense principles, and mindfulness-based techniques into my work when beneficial. Whether you're seeking relief from trauma, chronic pain, or emotional distress, I provide a direct yet compassionate approach to help you heal and move forward.

I look forward to supporting you on your journey toward resilience and recovery.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Holly Pick

Holly Pick

Therapist

Virtual • Utah


“It is of the utmost importance to me that you experience a safe environment in which you can feel understood and heard.”
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Bruce Miller

Bruce Miller

Therapist

Virtual & in-person • 16 mi away • Draper, UT


“Therapy is not a temporary Band-Aid. It is a process of growth that adds self-awareness and coping skills to your everyday life.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Humorous, Open-minded
Accepts 12 insurance carriers
Christine Erickson

Christine Erickson

Therapist

Virtual & in-person • St. George, UT


“I often use mindfulness principles and tapping to help individuals process emotions related to trauma or chronic issues.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Jason Duenas

Jason Duenas

Therapist

Virtual • Utah


“People often tell me I'm warm, honest, and easy to talk to. I show up as a real person, not a distant expert.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Pamela Avanzino

Pamela Avanzino

Therapist

Virtual • Cottonwood Heights, UT


“My approach is individually formulated for your specific challenges, and I treat all diagnoses with an emphasis on mood disorders, relationship issues, grief/loss, substance use, and trauma.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Accepts 13 insurance carriers
Michelle Rawls

Michelle Rawls

Psychiatric Mental Health NP

Virtual & in-person • Spanish Fork, UT


Do you feel stuck in a cycle of anxiety, depression, trauma, grief, or even thoughts of suicide? Has it become difficult to remember what it feels like to live with joy, purpose, or peace? Mental health symptoms can become so overwhelming that they overshadow hope itself, making healing seem out of reach. But recovery is possible—with the right support, guidance, and a treatment plan that truly honors your whole self. I’m Michelle, a Psychiatric Nurse Practitioner who believes in getting to the root of what’s causing your pain rather than offering short-term band-aids.

Anxiety, Bipolar disorder, Depression, Eating disorders, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Deb Hawley

Deb Hawley

Therapist

Virtual • Utah


“My style is warm, grounded, and real. I'm easy to talk to and meet you exactly where you are — no judgment, no pressure.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Jennifer Wagner

Jennifer Wagner

Therapist

Virtual • Utah


I am a Licensed Clinical Social Worker with almost 20 years of experience. I believe that healing is a process of nurturing what already lives within you. Whether you are facing stressors, anxiety, parenting stress, conflict, finding your assertive voice and boundaries or simply looking for clarity; I will walk beside you on this journey. I have experience with anxiety, life phase transitions, school related difficulties, navigating parenting, self-esteem, and family/relationship conflict. My experiences have come from working with a diverse population of individuals of all ages across settings including community agencies, hospitals, military installations, and private practice.

ADD/ADHD, Anxiety, Family issues, Relationship issues, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Annie Arvizu

Annie Arvizu

Therapist

Virtual & in-person • 14 mi away • South Jordan, UT


I'm a curious and understanding therapist who finds immense joy in my work. With a deep passion for building meaningful connections, I thrive on supporting my clients as they navigate their journey to self-acceptance and purpose in life.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Heidi Kulicke

Heidi Kulicke

Therapist

Virtual • Utah


“My approach with clients is warm and welcoming, creating a safe space for authenticity and vulnerability.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Direct, Solution-oriented, Warm
Accepts 4 insurance carriers
Brittney Ward

Brittney Ward

Therapist

Virtual • St. George, UT


“I have a passion for providing trauma sensitive services that are flexible and meet the client where they are at.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Holistic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Hector Ventura

Hector Ventura

Therapist

Virtual • Utah


“I specialize in supporting men—especially new fathers—who are navigating challenges like depression, grief, and trauma.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Susie Barrus

Susie Barrus

Therapist

Virtual & in-person • 28 mi away • Pleasant Grove, UT


“I am a trauma-focused therapist, trained in EMDR, a therapy treatment for PTSD, trauma, anxiety, attachment issues, and other challenges.”
ADD/ADHD, Anxiety, Identity issues, Maternal mental health, PTSD
Creative, Inquisitive, Warm
Accepts 10 insurance carriers
Rebecca Nay

Rebecca Nay

Therapist

Virtual • Utah


“I specialize in trauma-focused therapy. I understand that life's experiences can leave lasting imprints, shaping our beliefs and impacting our present.”
Anxiety, Depression, PTSD, Substance use / addiction, Trauma
Affirming, Empowering, Participatory
Accepts 7 insurance carriers
Richard Tucker

Richard Tucker

Therapist

Virtual • Perry, UT


I have been providing treatment for over 25 years. I'm very skilled and have focused on addiction treatment, depression, anxiety, trauma, and other mental health illnesses. I am very curious about your situation and would love to assist you.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Laurelie Delli Gatti

Laurelie Delli Gatti

Therapist

Virtual & in-person • 6.2 mi away • Murray, UT


“Before completing my MSW I worked with persons struggling with substance abuse and... invariably trauma.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Holistic, Inquisitive, Open-minded
Accepts 8 insurance carriers
Sally Kuch

Sally Kuch

Therapist

Virtual • Orem, UT


“My commitment is to helping individuals, couples, and families navigate the complexities of their relationships.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 9 insurance carriers
John Cowan

John Cowan

Therapist

Virtual & in-person • Price, UT


Hello, I am Greg Cowan (John G. Cowan) , an LCSW licensed in the State of Utah since 2007. I have owned my private practice since 2014. I have experience treating many mental health problems, primarily: PTSD, anxiety, depression, stage of life issues, relationship issues, Bipolar Disorder, men’s issues, ADHD, sleep disorders, grief / bereavement, trauma, anger management.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Randy Johnson

Randy Johnson

Therapist

Virtual • Utah


“I'm a licensed Marriage and Family Therapist with more than 37 years of experience walking alongside individuals, couples, and families through some of life's most challenging seasons.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Empowering, Solution-oriented
Accepts 8 insurance carriers
Nicco Allen

Nicco Allen

Therapist

Virtual • Utah


“It's magical what can and does happen when we break ourselves into parts to become one with ourselves.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Inquisitive, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. John Brailsford

Dr. John Brailsford

Therapist

Virtual • Utah


“My approach to therapy tends to be direct and empowering and includes examples, humor, metaphor and some storytelling.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Energetic
Accepts 8 insurance carriers
Melissa Meza

Melissa Meza

Therapist

Virtual • Utah


“I work diligently to help those stuck in painful and destructive patterns work towards effective communication patterns, healthy boundaries, and a new relational dynamic.”
Anxiety, Depression, Relationship issues, Stress management, Trauma
Empowering, Participatory, Solution-oriented
Accepts 5 insurance carriers
Amber Smith

Amber Smith

Therapist

Virtual • Utah


“As a cancer survivor, I deeply understand how healing can be messy, powerful, and deeply personal—and I believe in your ability to grow through it.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Empowering, Warm
Accepts 9 insurance carriers
Marian Taylor

Marian Taylor

Therapist

Virtual & in-person • Provo, UT


“I offer my witness and compassionate support to your story and struggles. We work together to empower a unique journey of change.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Participatory, Warm
Accepts 3 insurance carriers
Ashla Pace

Ashla Pace

Therapist

Virtual • Midvale, UT


“My approach centers around creating safe, nurturing spaces where clients feel respected and supported as they embark on their journeys of healing and self-discovery.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Sarah Poirier

Sarah Poirier

Therapist

Virtual • Utah


“I work with adults who grew up with emotionally immature parents, adult children of alcoholics, or dysfunctional family systems...”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Open-minded, Warm
Accepts 3 insurance carriers
Forrest Call

Forrest Call

Therapist

Virtual • Utah


“I have a warm personality and fairly broad training that has lead me to a holistic approach for therapy.”
Anxiety, Depression, LGBTQIA+, Men's issues, OCD
Affirming, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Shruti Patel

Shruti Patel

Therapist

Virtual • Utah


“I'm a passionate expressive arts-integrative therapist. I best serve womxn ages 25-35 who are coping with life stressors, trauma, or adjusting to a new phase in life.”
Anxiety, Cultural & ethnic issues, Grief or loss, Relationship issues, Stress management
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Cheli Webb

Cheli Webb

Therapist

Virtual • Utah


“I specialize in healing trauma and all the underlying issues associated with mental health. I use a variety of therapeutic approaches to help uncover what is going on within the human system so that we can build skills to manage life more...”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Haley Beeson

Haley Beeson

Therapist

Virtual • Utah


Hi, I’m Haley Beeson, LCSW, licensed in Utah and co-founder of EternalBloom Counseling in Austin. My background includes working with individuals, couples, and families navigating anxiety, disordered eating, identity concerns, trauma, and relationship challenges. I believe the relationships we have with ourselves and others shape how we experience the world. My work centers on helping people understand those patterns and find more peace and connection within them. I bring warmth, humor, and a trauma-informed, relational lens to each session. I welcome clients of all gender identities, sexual orientations, and cultural backgrounds.

ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Humorous, Open-minded, Warm
Accepts 1 insurance carrier
Catherine Stewart

Catherine Stewart

Therapist

Virtual • Utah


“My laid back approach provides the perfect environment for clients to be themselves, start where they need to, and truly open up about life's issues.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Hannah Paxton

Hannah Paxton

Therapist

Virtual • Utah


“I believe in meeting a client where they are at. I use creative out of the box approaches combined with evidence-based therapy practices...”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Creative, Empowering
Accepts 5 insurance carriers
601 - 640 of

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Utah

Finding the right therapist in Utah starts with getting clear on what kind of care you need. If you're looking for help with anxiety, depression, relationship concerns, or a life transition, a talk therapist (such as an LCSW, LMFT, LPC, or psychologist) is a good place to start. If you think medication management may be part of your care, consider searching for a psychiatrist or psychiatric nurse practitioner. Many providers along the Wasatch Front — from Ogden to Provo — offer both in-person and virtual appointments, so you can choose the format that fits your schedule.

With hundreds of therapists practicing across Utah, narrowing your options can feel like a lot. Consider what matters most: a provider who specializes in a specific concern, someone who offers a particular approach like CBT or EMDR, or a therapist whose background and style feel like a good match. Reading a provider's bio before booking can help you get a sense of how they work and whether you'd feel comfortable in a session together.

Therapy in Utah can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to bring costs down. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a provider who fits your needs and your budget.