

Utah residents can find personalized mental health support through Headway's extensive network of 985 licensed providers. With free consultations available and sessions often covered by insurance, starting your therapy journey has never been more accessible.
I'm a Utah native who studied at the University of Utah in Pesychology and Clinical Mental Health Counseling. I've worked primarily in substance abuse and addiction, which includes depression, anxiety, family issues, and communication - all the things that come with it. In my 11 years or practice, I've picked up a lot along the way.
My ideal client knows something isn’t working—even if they can’t name it. They may feel anxious, numb, overwhelmed, stuck in patterns, or burdened by trauma, addiction, grief, or shame. Many carry pain from early relationships that still affects their lives. What matters most is a willingness to show up and go deep. Therapy with me is collaborative, direct, and emotionally rich. I work best with people ready to explore discomfort, face what’s been avoided, and commit to real, lasting change.
Compassionate, Goal-Oriented Care for Trauma & Mental Health
I’m a Licensed Clinical Social Worker (LCSW) specializing in trauma, PTSD, chronic pain, and treatment-resistant mental health conditions. With over 20 years of experience, I take a goal-oriented, intensive, and patient-directed approach to therapy, integrating EMDR, somatic therapy, and Trauma-Focused ACT (TFACT) to help clients reclaim their lives.
I have extensive experience working with veterans, law enforcement, and individuals navigating complex trauma, as well as those dealing with functional neurological disorders, chronic pain, and severe anxiety or depression. My practice offers structured treatment programs, including EMDR intensives, pain management programs, and immersive healing experiences tailored to your unique needs.
I believe in the deep connection between the mind and body and incorporate physical movement, self-defense principles, and mindfulness-based techniques into my work when beneficial. Whether you're seeking relief from trauma, chronic pain, or emotional distress, I provide a direct yet compassionate approach to help you heal and move forward.
I look forward to supporting you on your journey toward resilience and recovery.
Do you feel stuck in a cycle of anxiety, depression, trauma, grief, or even thoughts of suicide? Has it become difficult to remember what it feels like to live with joy, purpose, or peace? Mental health symptoms can become so overwhelming that they overshadow hope itself, making healing seem out of reach. But recovery is possible—with the right support, guidance, and a treatment plan that truly honors your whole self. I’m Michelle, a Psychiatric Nurse Practitioner who believes in getting to the root of what’s causing your pain rather than offering short-term band-aids.
I am a Licensed Clinical Social Worker with almost 20 years of experience. I believe that healing is a process of nurturing what already lives within you. Whether you are facing stressors, anxiety, parenting stress, conflict, finding your assertive voice and boundaries or simply looking for clarity; I will walk beside you on this journey. I have experience with anxiety, life phase transitions, school related difficulties, navigating parenting, self-esteem, and family/relationship conflict. My experiences have come from working with a diverse population of individuals of all ages across settings including community agencies, hospitals, military installations, and private practice.
I'm a curious and understanding therapist who finds immense joy in my work. With a deep passion for building meaningful connections, I thrive on supporting my clients as they navigate their journey to self-acceptance and purpose in life.
I have been providing treatment for over 25 years. I'm very skilled and have focused on addiction treatment, depression, anxiety, trauma, and other mental health illnesses. I am very curious about your situation and would love to assist you.
Hello, I am Greg Cowan (John G. Cowan) , an LCSW licensed in the State of Utah since 2007. I have owned my private practice since 2014. I have experience treating many mental health problems, primarily: PTSD, anxiety, depression, stage of life issues, relationship issues, Bipolar Disorder, men’s issues, ADHD, sleep disorders, grief / bereavement, trauma, anger management.
Hi, I’m Haley Beeson, LCSW, licensed in Utah and co-founder of EternalBloom Counseling in Austin. My background includes working with individuals, couples, and families navigating anxiety, disordered eating, identity concerns, trauma, and relationship challenges. I believe the relationships we have with ourselves and others shape how we experience the world. My work centers on helping people understand those patterns and find more peace and connection within them. I bring warmth, humor, and a trauma-informed, relational lens to each session. I welcome clients of all gender identities, sexual orientations, and cultural backgrounds.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in Utah starts with getting clear on what kind of care you need. If you're looking for help with anxiety, depression, relationship concerns, or a life transition, a talk therapist (such as an LCSW, LMFT, LPC, or psychologist) is a good place to start. If you think medication management may be part of your care, consider searching for a psychiatrist or psychiatric nurse practitioner. Many providers along the Wasatch Front — from Ogden to Provo — offer both in-person and virtual appointments, so you can choose the format that fits your schedule.
With hundreds of therapists practicing across Utah, narrowing your options can feel like a lot. Consider what matters most: a provider who specializes in a specific concern, someone who offers a particular approach like CBT or EMDR, or a therapist whose background and style feel like a good match. Reading a provider's bio before booking can help you get a sense of how they work and whether you'd feel comfortable in a session together.
Therapy in Utah can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to bring costs down. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a provider who fits your needs and your budget.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.