Find a therapist in Utah — covered by insurance
Top therapists in Utah accepting new patients
Utah residents can find personalized mental health support through Headway's extensive network of 986 licensed providers. With free consultations available and sessions often covered by insurance, starting your therapy journey has never been more accessible.
I work with individuals experiencing sexual dysfunction (erectile dysfunction, pain during sex, difficulties with orgasm, premature ejaculation, etc), anxiety during sex, low/no desire, desire mismatch in couples, sexual trauma, sexual orientation, sexual shame, gender identity, pornography or sex “addiction,” and LGBTQ+ related issues. I specialize in polyamory and ethical non-monogamy; and have experience working with polycules. I practice couples communication coaching and conflict resolution. I am kink-allied, sex work-allied, LGBTQ+ allied.
It can take work and lots of practice to find the key to balance in your life. I personally find my balance through ongoing self-care, self-reflection, and movement.
I have been in the counseling field for over a decade starting first in Forensic Counseling as an intern and spending 10 years in community mental health. I am now an owner of a private practice where I provide individual therapy ages 18+. My practice is in Wisconsin and offer telehealth to residents in Colorado, Florida, and Utah.
Nathan has lived in Idaho for the majority of the past forty years. He enjoys nature, the great outdoors and the four seasons. He also enjoys good humor, camping, gardening, sculpting, woodworking and time with his family. Nathan has worked as a Licensed Clinical Social Worker for over nineteen years in East Idaho and has developed a proprietary curriculum to help those who struggle with life issues such as anxiety, depression, addiction and PTSD.
I help people get unstuck. I help people clarify what they want, help them gain or re-gain perspective, identify what is working and what is not while providing them options for how they want to proceed.
I am a strengths-based therapist that supports and notices growth of clients.
I challenge clients when needed and can be as direct as needed.
Hi, I’m Shelby, an LCSW with 12+ years of experience helping women stop overthinking, trust their intuition, and create healthy, secure relationships. I help high-achieving, self-aware women who feel stuck in anxiety, trauma, or repeating relationship patterns.
You want to stop overthinking, move past painful memories, and finally trust yourself. My clients seek clarity, calm, and confidence in life and relationships... and the tools to make real, lasting change.
With over a decade of experience as a licensed clinical social worker, I specialize in helping individuals navigate anxiety, depression, work-life balance, and women’s issues. While I offer a supportive and empathetic space, I also believe in gently challenging clients to promote growth. Whether you’re feeling overwhelmed, stuck in old patterns, or simply need a space to process, I’m here to help you reconnect with your strengths and move toward the life you want to live.
Hello everyone! After 15+ years of experience treating individuals in the mental health and coaching field, and many years of life experience (yes I'm a bit on the mature side LOL), I would like to share these skills with you! Whether you are struggling with depression, anxiety, or life crisis (therapy)...or want to improve your quality of life with coaching, I hope to be able to help! Life is too short and valuable to not take action, and I'm confident you will find improvement.
Nikki Day, LCSW, is a licensed clinical social worker and therapist with experience providing mental health services since 2019 through community mental health agencies, group practices, and private practice settings. She earned her Master of Social Work from the University of Denver in 2020 and completed her clinical licensure requirements in 2025. Nikki is the founder of Vivant Counseling, LLC, where she works primarily with individuals navigating depression, anxiety, trauma, and life transitions. While maintaining a generalist approach, she has developed specialized experience supporting members of the LGBTQIA+ community, and survivors of domestic and sexual violence. In 2026, she expanded her professional licensure to include both Utah and Nevada, allowing her to broaden access to mental health care across multiple states.
About our therapists serving Utah
- 98%Anxiety
- 94%Depression
- 88%Stress management
- 84%Trauma
- 80%Relationship issues
- 99%Aetna
- 92%Cigna
- 84%Carelon Behavioral Health
- 83%Quest Behavioral Health
- 80%Regence BlueCross BlueShield of Utah
- 98%English
- 8%Spanish
- 1%Portuguese
- 1%French
- 81%Online only
- 19%In-person or online
- 1%In-person only
- 72%Woman
- 28%Man
- 1%Non-binary
- 53%Licensed Clinical Social Worker
- 27%Clinical Mental Health Counselor
- 12%Licensed Marriage/Family Therapist
- 5%Advanced Practice Registered Nurse
- 2%Psychologist
- 100%Individual therapy
- 36%Family therapy
- 33%Couples therapy
- 18%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Utah
Finding the right therapist in Utah starts with getting clear on what kind of care you need. If you're looking for help with anxiety, depression, relationship concerns, or a life transition, a talk therapist (such as an LCSW, LMFT, LPC, or psychologist) is a good place to start. If you think medication management may be part of your care, consider searching for a psychiatrist or psychiatric nurse practitioner. Many providers along the Wasatch Front — from Ogden to Provo — offer both in-person and virtual appointments, so you can choose the format that fits your schedule.
With hundreds of therapists practicing across Utah, narrowing your options can feel like a lot. Consider what matters most: a provider who specializes in a specific concern, someone who offers a particular approach like CBT or EMDR, or a therapist whose background and style feel like a good match. Reading a provider's bio before booking can help you get a sense of how they work and whether you'd feel comfortable in a session together.
Therapy in Utah can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to bring costs down. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a provider who fits your needs and your budget.
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