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Anxiety and depression therapists and psychiatrists in Chesapeake, VA

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Top anxiety and depression therapists and psychiatrists in Chesapeake, VA

Chesapeake residents struggling with anxiety and depression can access evidence-based therapy through Headway's network. Our providers specialize in cognitive restructuring, exposure therapy, and relaxation training tailored to your needs.

Monique Grelot

Monique Grelot

Therapist

Virtual • Leesburg, VA


“A warm, welcoming and non-judgmental approach to therapy is a must with individuals suffering from the agony of depression, anxiety and fear.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Leah Brown

Leah Brown

Therapist

Virtual & in-person • Fredericksburg, VA


“I specialize in helping busy people gain resolution from past trauma and its current effects while gaining hope for the future.”
Anxiety, Depression, Identity issues, PTSD, Relationship issues
Empowering, Inquisitive, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Shea Pines

Shea Pines

Therapist

Virtual • Herndon, VA


“My objective is to help my clients live in the present and make choices that align with their goals, values, and vision for the future.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Creative, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Shukairo Baker

Shukairo Baker

Therapist

Virtual • Virginia


“I firmly believe that the body heals with play, the mind heals with laughter, and the soul heals with joy.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Kathleen Gordon-Granado

Kathleen Gordon-Granado

Therapist

Virtual • Virginia


“I want everybody I meet with to feel that I have heard them regarding what they want different in their lives and they leave each session feeling secure and safe of the work they are doing in therapy.”
Anxiety, Depression, Bipolar disorder, Grief or loss, Maternal mental health
Creative, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Onyinyechukwu Okoli

Onyinyechukwu Okoli

Psychiatric Mental Health NP

Virtual • Midlothian, VA


Hi, I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), and I’m here to support you on your mental health journey. I work with individuals experiencing anxiety, depression, mood changes, ADHD, trauma, sleep issues, and life stressors using a compassionate, personalized approach. My goal is to create a safe, nonjudgmental space where you feel heard and understood. Together, we’ll develop a plan that helps you feel better and regain balance in your life.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Alexis Johnson

Alexis Johnson

Therapist

Virtual • Virginia


As a Licensed Professional Counselor, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 10 years, but in the last few years, I have shifted my main focus to clients who are struggling with anxiety, depression, and stress management concerns. I also work with professionals who are looking for a safe place to address concerns that they may not always feel comfortable with sharing in their work environment.

Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Sherrona Wiggins

Sherrona Wiggins

Psychiatric Mental Health NP

Virtual & in-person • Stafford, VA


“My goal is to empower clients by fostering resilience, encouraging healing, and supporting personal growth.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Kristin Sage

Kristin Sage

Therapist

Virtual • North Chesterfield, VA


“My mission is to meet client's where they are in their "walk of life" and help them with life's challenges by providing a kind, embracing, and understanding environment.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Heather Lambert

Heather Lambert

Therapist

Virtual • Virginia


“I strive to offer my clients a safe, comfortable space to let down their guard and explore the issues that have been preventing them from building the life and relationships they want.”
Anxiety, Depression, Chronic conditions, PTSD, Trauma
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Zoe Bongiovanni

Zoe Bongiovanni

Therapist

Virtual & in-person • Fredericksburg, VA


“I aim to give you a safe, supportive space to explore your feelings, gain new insights, and feel understood.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Theresa Shuart

Theresa Shuart

Therapist

Virtual • Rich Creek, VA


“I enjoy getting to know my clients and engaging them in the development and prioritization of goals.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Humorous, Solution-oriented
Accepts 7 insurance carriers
Alex Honigman

Alex Honigman

Therapist

Virtual • Virginia


“I want clients I work with to feel empowered, grounded and have a greater understanding of themselves and the healthy pathways that lead to a meaningful life aligned to their value set.”
Anxiety, ADD/ADHD, Anger management, Cultural & ethnic issues, Family issues
Creative, Empowering, Open-minded
Accepts 3 insurance carriers
Caitlin Deitz

Caitlin Deitz

Therapist

Virtual • Vienna, VA


“I believe the most important aspect of the therapeutic process is to build a strong rapport with my clients.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Kendra Griffin

Kendra Griffin

Therapist

Virtual • Virginia


“My therapeutic approach is rooted in empathy, respect, and a genuine desire to help you find clarity, resilience, and positive change in your life.”
Anxiety, Depression, PTSD, Trauma
Affirming, Empowering, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Kay Wilber

Kay Wilber

Therapist

Virtual • Virginia


“I have 25 years experience as a Licensed Professional Counselor with a Master's degree in Counseling Psychology.”
Anxiety, Depression, Family issues, Grief or loss, OCD
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jennifer Leos

Jennifer Leos

Therapist

Virtual • Virginia


“My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Brooklyn Sites

Brooklyn Sites

Therapist

Virtual • Virginia


“As a first responder myself, I understand the unique pressures that come with high-stakes roles and the toll they can take on both mental and physical health.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Direct, Humorous, Participatory
Accepts 8 insurance carriers
Courtney Goolsby

Courtney Goolsby

Therapist

Virtual • Virginia


Hi there! I'm Courtney Goolsby, an LPC in the state of Virginia. I have been working in the mental health field for over 10 years and truly love assisting in the creation of change. I specialize in working with individuals experiencing anxiety, depression, stress, burnout, and communication challenges.

Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Rebecca Colas

Rebecca Colas

Therapist

Virtual • Virginia


I'm Rebecca Colas, a bilingual (English/Haitian Creole) LCSW based in FL. Also, providing telehealth services to clients residing in VA. In my profession I have had the honor of supporting individuals across the lifespan. I help individuals navigate anxiety, trauma, grief, relationship issues, stress, and major life transitions and yes, sometimes we even laugh along the way. No matter what you’re carrying, my priority is to meet you exactly where you are and create a space where you feel genuinely supported.

Anxiety, Depression, Grief or loss, Identity issues, PTSD
Empowering, Humorous, Warm
Accepts 3 insurance carriers
Moronke Aboyewa

Moronke Aboyewa

Psychiatric Mental Health NP

Virtual • Virginia


“I create a warm, empathetic space where you feel safe to explore, question, and process life circumstances without judgment.”
Anxiety, Depression, Bipolar disorder, Eating disorders, Grief or loss
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Samuel Swartzendruber

Samuel Swartzendruber

Therapist

Virtual & in-person • Harrisonburg, VA


“I provide a confidential space in which you'll receive unconditional support and validation - things we all need, but don't always get.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Albertha Oxygene

Albertha Oxygene

Therapist

Virtual • Virginia


“I take a warm, direct, and practical approach. I'll meet you where you are, help you make sense of what you're going through, and work with you on real steps toward feeling more stable and in control.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dolores Cancino

Dolores Cancino

Therapist

Virtual • Virginia


“I believe you will find that I have a relaxed, semi-structured style. The focus for a majority of my career has been trauma treatment.”
Anxiety, Depression, Grief or loss, PTSD, Trauma
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
Tamika Robinson

Tamika Robinson

Psychiatric Mental Health NP

Virtual • Virginia


“I believe every patient deserves a personalized approach—there's no one-size-fits-all solution when it comes to mental health.”
Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Tim Weaver

Tim Weaver

Therapist

Virtual • Virginia


“I strongly believe that you are the expert in your own life even though there are times that you might not feel like this is true.”
Anxiety, Depression, Anger management, Family issues, Men's issues
Affirming, Inquisitive, Solution-oriented
Accepts 7 insurance carriers
Mary Winford

Mary Winford

Therapist

Virtual • Virginia


I am originally from North Carolina and moved to Virginia 6 years ago. I studied at Wake Forest University. Since I was younger, I've enjoyed helping others and learning about the science of mental health. It became my hobby when I was younger. I enjoy working with so many backgrounds and increasing my education each year as I help new people. Currently, I like to utilize mindfulness based CBT, DBT, and ACT.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Crystal Brooks

Crystal Brooks

Therapist

Virtual • Virginia


I work with adults who are ready to engage deeply in their healing and personal evolution. Many of my clients have spent much of their lives in caregiving roles: parents, adult children caring for aging family members, partners, healthcare professionals, teachers, therapists, or those who naturally take on the role of “the strong one.” While meaningful, these roles can also lead to overwhelm, burnout, and a pattern of overfunctioning that leaves little room for your own needs.

You may have already experienced therapy and are now seeking something more integrative; an approach that moves beyond coping into clarity, embodiment, and empowerment. Often, my clients come in recognizing that they’ve been conditioned to prioritize others, and are ready to explore the patterns, beliefs, and internal narratives that have shaped that way of being.

In our work together, you are met with compassion as we uncover these patterns and begin the process of reconnecting you with your own needs, values, and inner authority. This is not about becoming someone new, but about returning to yourself.

I provide psychotherapy using a personalized, trauma-informed approach that integrates somatic practices, nervous system regulation, shadow work, ecotherapy, transpersonal hypnotherapy, guided meditation, breathwork, reflective writing, and ritual-based practices.

This is a space where your growth, healing, and wholeness are honored...a journey of uncovery, discovery, and love.

My home base is North Carolina. I serve clients in NC, NJ, VA, FL and CA.

Anxiety, Cultural & ethnic issues, End of life care, Grief or loss, Maternal mental health
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Amelia Shannon

Dr. Amelia Shannon

Therapist

Virtual • Virginia


I am a Licensed Professional Counselor offering virtual therapy in Connecticut, New Jersey, Maryland, and Virginia. I hold a Ph.D. in Counseling Education and Supervision and specialize in working with individuals navigating the impact of childhood maltreatment and trauma, including sexual abuse. I also support women living with autoimmune diseases who are managing the emotional and psychological toll of chronic illness.

Anxiety, Depression, Bipolar disorder, Eating disorders, Family issues
Empowering, Energetic, Holistic
Accepts 3 insurance carriers
Damon Saunders

Damon Saunders

Therapist

Virtual • Virginia


“I am committed to offering a safe and supportive environment where individuals can navigate life's challenges and develop effective coping strategies.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Amy Armstead

Dr. Amy Armstead

Psychiatric Mental Health NP

Virtual • Virginia


I provide psychiatric medication management for adults experiencing anxiety, depression, and mood‐related concerns.

Anxiety, Depression, Bipolar disorder, Chronic conditions, Sleep disorder
Direct, Open-minded, Warm
Accepts 4 insurance carriers
Brandy West-Bey

Brandy West-Bey

Therapist

Virtual • Virginia


“My approach to therapy is warm and welcoming. I walk beside my clients as they uncover their mental health and well-being.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, LGBTQIA+
Energetic, Solution-oriented, Warm
Accepts 8 insurance carriers
Adelia Davis

Adelia Davis

Therapist

Virtual • Virginia


“I am passionate about helping clients give voice to their family narratives and shift patterns that no longer serve them, while building practical, evidence-based skills for lasting change.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jennifer Albritton

Jennifer Albritton

Therapist

Virtual • Virginia


“My practice is grounded in a collaborative, strengths‐based approach that emphasizes empowerment, goal‐setting, and sustainable progress.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Shauna Frantz

Shauna Frantz

Therapist

Virtual • Virginia


“Embodied, experiential, and present: I work with techniques such as felt sensing and interoception, Accelerated Experiential Dynamic Psychotherapy (AEDP), parts of self, Energy Psychology, and Emotion Freedom Technique (EFT) tapping...”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Patricia Ductan

Patricia Ductan

Therapist

Virtual • Virginia


“I believe in empowering clients and building skill sets that lead to graduation and reduced need for ongoing services.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Creative, Empowering, Holistic
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jennifer Vela

Jennifer Vela

Therapist

Virtual • Virginia


I’m a bilingual therapist working with adults navigating anxiety, trauma, grief, and major life transitions. Many of the people I support feel overwhelmed by overthinking, internal pressure, difficulty managing stress, and the uncertainty of what comes next.

In our work together, I focus on helping you make sense of what’s happening internally and develop practical ways to respond to stress and emotions. I integrate cognitive, somatic, and neuroscience-informed approaches to support both emotional and nervous system regulation.

I believe therapy should feel human. It can be structured but still fit your individual needs. I offer a space where you can show up as you are, while also doing meaningful work that leads to real shifts in how you experience and respond to life.

Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, End of life care
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Sally Duerr-Rodriguez

Sally Duerr-Rodriguez

Therapist

Virtual • Virginia


I want to help you help yourself. I believe everyone is capable of change and I will teach you skills to use everyday.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Participatory, Solution-oriented
Accepts 9 insurance carriers
Gia Thi

Gia Thi

Therapist

Virtual • Virginia


“As clinical social worker, my approach to therapy is eclectic as there is no standard approach that fits all clients.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Holistic, Inquisitive, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Jen Vallieres

Jen Vallieres

Therapist

Virtual • Virginia


“I work with people across a lot of life stages, but I have a particular soft spot for young adults figuring out their next chapter, parents running on empty, and educators...”
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Affirming, Humorous, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book

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