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Anxiety and depression therapists and psychiatrists in Hampton, VA
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Top anxiety and depression therapists and psychiatrists in Hampton, VA
Find anxiety and depression support in Hampton with 3,249 licensed therapists offering evidence-based treatments like CBT, behavioral activation, and stress management. Headway connects you with warm, solution-oriented providers for virtual or in-person sessions, with many available within days and some offering free consultations.
“I have specialized experience helping women and families during pregnancy, postpartum, and parenting transitions.”
Anxiety, Depression, Chronic conditions, Maternal mental health, PTSD
Direct, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“I have a Doctor of Social Work focusing on trauma and mindfulness tools for natural emotional regulation.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Energetic
Accepts 9 insurance carriers
“I'm dedicated to supporting individuals on their journey toward healing, growth, and self-discovery.”
Anxiety, Depression, Panic disorders, Stress management, Women's issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
“My approach is warm, collaborative, and practical. I want you to feel comfortable opening up while also leaving each session with tools you can use in real life.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 12 insurance carriers
“My approach is client-centered and collaborative the client. Together, we will use therapeutic tools and techniques that focus on your own inner strength, abilities, and resources to reach your goals.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 13 insurance carriers
“I provide a compassionate, nonjudgmental space where clients can explore their experiences, navigate challenges, and work toward meaningful growth.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Identity issues
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I am an interactive, genuine, non-judgmental therapist who has a passion for working with adolescents and adults.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“I am committed to staying current with the latest research on psychotropic medications and treatment modalities to ensure I provide evidence-based care...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
“My approach to therapy is Cognitive Behavioral and Humanistic... I focus on your goals and together we form a relationship that is supportive, reflective and honest.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
“I set clear goals for myself and my clients and treat every session as an opportunity to make progress.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 10 insurance carriers
“My personal style as a therapist is having sessions that are conversational and laid-back, making our time together feel more natural and less clinical.”
Anxiety, Depression, Chronic conditions, Family issues, Panic disorders
Affirming, Inquisitive, Open-minded
Accepts 7 insurance carriers
“I specialize in working with diverse clients who struggle with self-esteem, depression, anxiety, relationship, work, and/or stress-related issues.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I utilize evidence-based practices like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), combined with solution-focused techniques to offer effective and individualized treatment.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
“I also have a special passion for helping athletes manage performance pressure and life transitions.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Accepts 10 insurance carriers
“I am deeply committed to fostering healing, growth, and empowerment in individuals navigating life's challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Participatory, Warm
Accepts 12 insurance carriers
“As a client-centered counselor, I aim to foster an environment of connection where you can begin your journey towards healing, wellness, and growth.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
“My approach is person-centered, participatory, and solution-oriented. This means I work collaboratively with clients, empowering them to actively engage in their own growth and healing.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Participatory, Solution-oriented
Accepts 6 insurance carriers
“I expect my clients after each therapy sessions, to gain insight into their thoughts, feelings and behaviors which can help them focus, move on and make positive changes in their life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 9 insurance carriers
“My approach to counseling operates from a strength base approach to help you identify your strengths within yourself and develop self-awareness...”
Anxiety, Depression, ADD/ADHD, Family issues, OCD
Affirming, Holistic, Warm
Accepts 12 insurance carriers
“Through creative modalities such as art, music, nature, play, and sand tray therapy, I offer clients a dynamic and intuitive way to process emotions, foster self-awareness, and engage in healing beyond words.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Affirming, Empowering, Holistic
Accepts 16 insurance carriers
I hold a Bachelors of Social Work (BSW) from Christopher Newport University and a Masters in Social Work (MSW) with a clinical concentration from Virginia Commonwealth University (VCU). I have been practicing in the field of social work since 2015. My initial focus was child welfare working with children in foster care until I transitioned to outpatient mental health therapy.
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
“My theoretical orientation heavily emphasizes present-focused, mindful, and person-centered approaches, including cognitive behavioral therapy (CBT).”
Anxiety, Depression, Anger management, Bipolar disorder, Grief or loss
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“Following each session, clients can expect new clinical insights, strategies and skills to promote overall wellness.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Open-minded
Accepts 8 insurance carriers
“My approach is warm, compassionate, and client-centered. I utilize Eye Movement Desensitization and Reprocessing (EMDR)...”
Anxiety, Depression, Men's issues, PTSD, Trauma
Challenging, Empowering, Open-minded
Accepts 6 insurance carriers
Offers free consultationsView profile and book
Whether you're going through a difficult life transition, trying to improve your relationships, or seeking personal growth, I am here to guide and support you every step of the way. In sessions, I pull from a variety of tools and techniques to help you get to the heart of what is going on and to find effective strategies to feel better so that you can move forward with lasting change. My approach to therapy is collaborative and individualized to your needs, values, and identity. I work with you in order to help you recognize your strengths and overcome the challenges that you feel you need to address.
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
“I'm calm, steady, and practical in my work, offering support that meets you where you are while helping you move toward where you want to be.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 4 insurance carriers
“I believe that the most meaningful progress begins with a strong and trusting therapeutic relationship.”
Anxiety, Depression, Anger management, Bipolar disorder, Grief or loss
Challenging, Solution-oriented, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I believe that each person is the expert of their own life, and my role is to create a supportive and nurturing environment where clients feel safe to explore their thoughts and emotions.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Humorous, Open-minded
Accepts 14 insurance carriers
“My primary focus is medication management, and I provide basic therapy only as part of an ongoing medication‐focused treatment plan.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Open-minded
Accepts 10 insurance carriers
“My approach is warm, welcoming, and open-minded, guiding clients on a transformative journey of self-discovery and growth.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Open-minded, Warm
Accepts 14 insurance carriers
“My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity and compassion.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
“I believe therapy is about you and the change you want to see for yourself and my goal is to help you feel confident in finding your own solutions to problems no matter the source.”
Anxiety, Cultural & ethnic issues, Family issues, Stress management, Trauma
Creative, Humorous, Solution-oriented
Accepts 8 insurance carriers
Offers free consultationsView profile and book
I have been leveling up my approach to psychotherapy for the span of my career, most recently completing training in Eye Movement Desensitization and Reprocessing (EMDR). This is now the primary approach of my practice. My career began nearly 15 years ago with victim advocacy, working with survivors of sexual violence, first as a volunteer then graduating to counselor as my education progressed. I also gained a great deal of experience in crisis response and substance use treatment from working in residential/inpatient facilities with adolescents and adults. A great deal of my clinical experience has been in practice of Dialectical Behavior and Cognitive Behavior Therapies, which continue to be solid supports for my work in EMDR with clients.
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Direct, Warm
Accepts 6 insurance carriers
“I take a warm, collaborative approach. Clients are reminded in sessions that their feelings are valid and are the priority in each session.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Challenging, Inquisitive, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I provide a safe space for couples and families to repair and rebuild relationships through communication, understanding, and trust building without sacrificing their individual identity.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Direct, Empowering, Open-minded
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“Medication alone cannot heal your wounds; you are wounded because you are not fully accepted in your relationship with others, or you lose connection with yourself.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 10 insurance carriers
“I like to create a space that will allow you to narrate your truth about challenges that have brought you to seek therapy.”
Anxiety, Depression, ADD/ADHD, Panic disorders, Relationship issues
Direct, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I'm inspired to help you verbally or visually express yourself in a way that unlocks deeper insights and facilitates healing.”
Anxiety, Depression, ADD/ADHD, Anger management, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 15 insurance carriers
“Unika's approach emphasizes the mutual, client centered development of goals for therapy and provision of ongoing evaluation of the therapeutic approach.”
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, PTSD
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
“A lot of the people I work with are used to holding it together on the outside while things feel heavy or confusing underneath.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Family issues
Empowering, Humorous, Warm
Accepts 8 insurance carriers
321 - 360 of 3,249 available therapists
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