

Find anxiety and depression support in Hampton with 3,247 licensed therapists offering evidence-based treatments like CBT, behavioral activation, and stress management. Headway connects you with warm, solution-oriented providers for virtual or in-person sessions, with many available within days and some offering free consultations.
Hi, I'm Jerrica Newsome, a licensed professional counselor and founder of LifeWell Psychotherapy. I provide trauma-focused treatment and specialize in working with women and the BIPOC community. Trained in EMDR and Brainspotting, with certifications in CCTP and DBT-C, my approach is shaped by my experiences with identity, life transitions, and parenting. I'm dedicated to helping you heal from trauma, break generational cycles, and achieve personal growth in a compassionate and supportive space.
We all encounter difficulty in life; it’s inevitable. Nowadays, we have the knowledge to know it takes more than physical health, or good nutrition to be well. In order to have a fulfilling life, we must take care of all aspects of our lives. At times, all we need is to lean into our own resources to cope. Other times we need a neutral person to place adequate tools in our path to help us move forward and thrive.
I received my bachelor's from James Madison University and a Master of Arts from Lesley University in Expressive Therapy.
I am a native to the Hampton Roads area specializing in children, teens and families. One of the most important aspects of therapy is the ability to truly listen and connect with clients. I offer a range of therapeutic options that will allow a deeper sense of self and connection with others.


Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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