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Anxiety and depression therapists and psychiatrists in Lynchburg, VA

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Top anxiety and depression therapists and psychiatrists in Lynchburg, VA

Anxiety and depression often go hand-in-hand, and Lynchburg residents can now access specialized care through Headway's network of compassionate providers. Whether you're experiencing hopelessness, persistent worry, or stress that impacts daily life, our therapists offer proven treatments including cognitive restructuring, exposure therapy, and relaxation training to support your recovery.

Joshua Robinson

Joshua Robinson

Therapist

Virtual & in-person • Fredericksburg, VA


“I take a warm, down-to-earth approach, helping clients feel comfortable as we work through life's challenges together.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Challenging, Empowering, Warm
Accepts 6 insurance carriers
Olga Sears

Olga Sears

Psychiatric Mental Health NP

Virtual • Virginia


Hi, I’m Olga Sears, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping adults navigate life’s challenges with compassion and understanding. I provide holistic, evidence-based care for depression, anxiety, bipolar disorder, mood disorders, and ADHD. My goal is to create a safe, supportive space where you feel truly heard, respected, and empowered to take meaningful steps toward healing.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Aaron Silverman

Aaron Silverman

Therapist

Virtual • Virginia


“I teach men how to be better fathers, friends, partners, and fathers. I also help those men with their partners go from internal and marital conflict, to feeling connected...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Humorous, Warm
Accepts 4 insurance carriers
Letricia Davis

Letricia Davis

Therapist

Virtual • Virginia


“My approach blends CBT, DBT, mindfulness, and trauma-informed care to create a warm, culturally responsive space for healing, growth, and lasting change.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Lawrencia Oppong Peprah

Lawrencia Oppong Peprah

Psychiatric Mental Health NP

Virtual • Virginia


I’m a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to helping individuals across the life span achieve mental health balance and resilience. My approach combines medication management with supportive therapy, always tailored to your unique needs.

Clients often describe me as compassionate, collaborative, and practical. Whether you’re navigating anxiety, depression, ADHD, or life transitions, I provide evidence-based care in a welcoming environment where you can feel heard and supported.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Dr. Ogechi Uzomah Dnp, Pmhnp-Bc

Dr. Ogechi Uzomah Dnp, Pmhnp-Bc

Psychiatric Mental Health NP

Virtual • Virginia


“Known for my warm, nonjudgmental, and collaborative style, I strive to empower clients to thrive and achieve balance in their lives.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, LGBTQIA+
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Heather Cole

Heather Cole

Therapist

Virtual • Virginia


Welcome! I’m Heather, a Licensed Professional Counselor and board-approved clinical supervisor, and I’m dedicated to providing thoughtful, client-centered care and professional guidance. If you’re feeling anxious, overwhelmed, burnt out, or stuck in an overthinking spiral, you’re not alone. Many teens and young adults feel pressure to keep up with school, work, relationships, and expectations, while quietly struggling with motivation, confidence, and emotional exhaustion. I enjoy working with Gen Z clients navigating anxiety, ADHD, depression, perfectionism, people-pleasing, and stress related to school or life transitions. My style is highly relational and collaborative, offering a supportive space to explore your thoughts, feelings and experiences at your own pace, recognizing that there is no one-size-fits-all in therapy.

Anxiety, ADD/ADHD, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Lisa Feldman

Lisa Feldman

Therapist

Virtual • Virginia


I have my Master of Social Work from New York University and have worked in Social Services and Behavioral Healthcare for more than 26 years between New York City and Philadelphia. I offer individual therapy to support my clients in their work to live their best lives, whatever that means to them. I have experience working in inpatient psychiatry and outpatient counseling.

Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, End of life care
Empowering, Holistic, Warm
Accepts 2 insurance carriers
Allison Middleton

Allison Middleton

Therapist

Virtual • Virginia


I’m a Licensed Clinical Social Worker in Virginia who helps women navigate the emotional complexities of motherhood and family life. Whether you’re adjusting to a new baby, managing shifting family roles, or feeling stretched thin trying to meet everyone’s needs, therapy can be a place to catch your breath and find your footing again.

Anxiety, Maternal mental health, Stress management, Women's issues
Humorous, Solution-oriented, Warm
Accepts 5 insurance carriers
Vonchell Lewis

Vonchell Lewis

Therapist

Virtual • Virginia


“I aim to amplify voices often left unheard and foster compassionate, sustainable well-being for all.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
LaPrecious Tarpley

LaPrecious Tarpley

Therapist

Virtual • Virginia


“I strive to create a safe, nonjudgmental environment where you feel heard, supported, and empowered.”
Anxiety
Humorous, Participatory, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Amanda Mewhorter

Amanda Mewhorter

Therapist

Virtual • Virginia


“I help clients cultivate clear boundaries, deepen self-awareness, and operate from a more grounded, self-directed place.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kris Patterson

Kris Patterson

Therapist

Virtual • Virginia


“My goal is to create a safe, seen, and supported space where change is possible, and you are met with unconditional positive regard.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Aia Ribadeneira

Aia Ribadeneira

Therapist

Virtual • Virginia


“I believe healing begins in a safe, supportive therapeutic relationship where you feel heard, respected, and understood.”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Holistic, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sara Duckery

Sara Duckery

Therapist

Virtual • Virginia


“I use a variety of therapy techniques helping my clients reach their goals that are set in a collaborative process.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Humorous, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Devery Landrum

Devery Landrum

Therapist

Virtual • Herndon, VA


“Using CBT and play therapy, I work collaboratively to build skills that foster resilience and lasting self-growth.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Direct, Inquisitive, Open-minded
Accepts 9 insurance carriers
Mana Fawahry

Mana Fawahry

Therapist

Virtual • Virginia


“I hold a supportive space to meet you where you are and where you want to go, supporting exploration at your own pace while deepening insight and reconnecting with the body–mind–spirit connection.”
Anxiety, Depression, Family issues, Identity issues, PTSD
Direct, Holistic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Chandni Bhatia

Chandni Bhatia

Therapist

Virtual • Virginia


Hi, I’m Chandni Bhatia, a Licensed Professional Counselor, Somatic Experiencing Practitioner, and Certified Integrative Mental Health Provider. I work with adults who are navigating anxiety, burnout, sleep challenges, trauma, and major life transitions. Many of my clients are thoughtful, high-functioning individuals who feel overwhelmed by chronic stress, family expectations, or patterns that are difficult to change on their own. My background includes integrative mental health and mind-body approaches that support both emotional healing and nervous system regulation. My goal is to help clients reconnect with themselves and feel more grounded, clear, and supported in their lives.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Challenging, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Jillian Holguin

Dr. Jillian Holguin

Therapist

Virtual • Alexandria, VA


“My clinical style is direct, engaged, and goal-oriented. I help clients better understand how past experiences, nervous system responses, relational patterns, and belief systems may be influencing their current functioning.”
Anxiety, Depression, Anger management, Bipolar disorder, PTSD
Creative, Direct, Energetic
Accepts 11 insurance carriers
Mavis Agyeiwaa

Mavis Agyeiwaa

Psychiatric Mental Health NP

Virtual • Virginia


“My approach to providing mental health care is centered on compassion, empowerment, and collaboration.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Panic disorders
Holistic, Solution-oriented, Warm
Accepts 11 insurance carriers
Sarah Cooke

Sarah Cooke

Therapist

Virtual • Virginia


“I am a compassionate, person centered therapist who will use different approaches to help when a client feels stuck.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Emma Clay

Emma Clay

Therapist

Virtual & in-person • Fredericksburg, VA


“I believe in the power of mindset. I will partner with you to uncover negative core beliefs that perpetuate some of your negative experiences in life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Michael Di Salvo

Michael Di Salvo

Therapist

Virtual • Virginia


“He/Him/His has over thirty years of experience. He as several specialty care areas in psychotherapy including but not limited to CBT, DBT, Trauma Focused, Grief, Psychodynamic Therapy, Positive Psychology.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Jazmin Budd

Jazmin Budd

Psychiatric Mental Health NP

Virtual • Richmond, VA


“I believe in a holistic approach to providing care, focusing on an individual's physical, emotional, and mental well-being of an individual.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Dr. Godwin Oshegbo

Dr. Godwin Oshegbo

Therapist

Virtual • Arlington, VA


Hi there! I am Dr. Godwin Oshegbo. I'm glad you stopped by our website and this forum to learn about me and our services.

I am a licensed clinical professional in the District of Columbia, Maryland, and Virginia. In addition, I am a licensed clinical alcohol and drug counselor (LCADC) in Maryland, and a national certified counselor (NCC). I have over 20 years of professional and clinical work experience. I have extensive experience working in different clinical settings over the years. I have experience in helping individuals with substance use issues and disorders, anxiety, family conflicts, bipolar disorder, & depression, including issues of faith and spirituality in wellness.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Inquisitive
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Eugene Foerster

Eugene Foerster

Therapist

Virtual • Virginia


“My approach is sex-positive and compassionate, helping you reconnect with your body, your values, and the intimacy you deserve.”
Anxiety, Depression, Anger management, Family issues, Identity issues
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Tierra Thomas

Tierra Thomas

Therapist

Virtual • Fredericksburg, VA


I’ve been working in the mental health field for nearly a decade and bring a deep commitment to helping individuals heal, grow, and thrive. I hold a Master’s Degree in Forensic Psychology from The Chicago School of Professional Psychology in Washington, DC and a Bachelor of Arts in Criminal Justice from Marshall University in Huntington, WV. These academic foundations, combined with years of hands-on experience, have shaped my compassionate, informed, and client-centered approach to therapy.

Most recently I was serving as a Licensed Clinical Therapist where I provided individual and group therapy in an Intensive Outpatient Program (IOP) for adults facing complex mental health and substance use challenges. I am currently working at a small group practice treating adults with stress, anxiety, depression, ptsd, and more. I hold sessions on the weekend and in the morning one a week.

At the heart of my practice is a belief in the power of authentic connection. I strive to create a safe, supportive, and non-judgmental space where clients feel empowered to explore difficult emotions, build insight, and take meaningful steps toward lasting change.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Direct, Warm
Accepts 5 insurance carriers
Deborah Malanga

Deborah Malanga

Psychiatric Mental Health NP

Virtual • Virginia


“My approach is collaborative and personalized. I primarily focus on psychiatric evaluation and medication management, while incorporating brief supportive therapy to help clients build coping skills and feel empowered in their treatment.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Tamika Hudson

Tamika Hudson

Therapist

Virtual • Virginia


“My role is to amplify my clients' voices so they are truly seen and heard, even if only by themselves.”
Anxiety, PTSD, Relationship issues, Trauma
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
Desiree Farmer

Desiree Farmer

Therapist

Virtual • Virginia


“I'm a Licensed Clinical Social Worker practicing in both Virginia and New York, with over 14 years of experience in psychotherapy, behavioral health leadership, and training emerging clinicians.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Direct, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Vanessa Bruce

Vanessa Bruce

Therapist

Virtual • Virginia


“Clients will develop healthier relationships with themselves in order to significantly enhance those relationships that are important to them.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Wing Sum Tam

Wing Sum Tam

Therapist

Virtual • Virginia


“My approach is gentle and steady, offering space for old wounds to soften, new patterns to emerge, and your voice to come forward with clarity.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Affirming, Empowering, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Melanie Ogburn

Melanie Ogburn

Psychiatric Mental Health NP

Virtual • Virginia


“My desire is that through offering you welcome and compassion in the form of presence I can inspire you to find healing and reconnection to your whole self...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Sarah Gorzelsky

Sarah Gorzelsky

Therapist

Virtual • Centreville, VA


“Sometimes in life you just need a break and someone you can count on. Someone who is not going to pass judgment, make any assumptions, or say anything unhelpful.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Holistic, Warm
Accepts 8 insurance carriers
Elizabeth Ogunshola

Elizabeth Ogunshola

Psychiatric Mental Health NP

Virtual • Virginia


“My goal is to create a safe, supportive, and nonjudgmental space where clients feel heard, understood, and empowered in their mental health journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Participatory, Solution-oriented
Accepts 4 insurance carriers
Jessica Sawyer Horne

Jessica Sawyer Horne

Therapist

Virtual • Virginia


“I work with adults to help them meet their personal and therapeutic goals with a person-centered approach.”
Anxiety, Depression, Relationship issues, Stress management, Women's issues
Challenging, Empowering, Humorous
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. Shannon Fowler

Dr. Shannon Fowler

Psychologist

Virtual • Virginia


“I believe therapy should be collaborative. I have training to help the process, but each person is the expert on themselves.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Warm
Accepts 8 insurance carriers
Michelle Gonyo

Michelle Gonyo

Therapist

Virtual • Virginia


“I specialize in EMDR therapy and am passionate about helping people increase self-understanding and self-compassion to become the best version of themselves.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Lauren Campbell

Lauren Campbell

Therapist

Virtual • Virginia


“My work blends evidence-based therapy with space for spiritual exploration, emotional alchemy, and reconnection to the true self beneath stress, trauma, and life transitions.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Creative, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Veronica Vargas

Veronica Vargas

Therapist

Virtual • Virginia


“With CBT, DBT, ACT and more, I help individuals manage stress, anxiety, relationship issues, and more.”
Anxiety, Anger management, Family issues, OCD, Panic disorders
Challenging, Empowering, Warm
Accepts 5 insurance carriers

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