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Anxiety and depression therapists and psychiatrists in Lynchburg, VA
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Top anxiety and depression therapists and psychiatrists in Lynchburg, VA
Anxiety and depression often go hand-in-hand, and Lynchburg residents can now access specialized care through Headway's network of compassionate providers. Whether you're experiencing hopelessness, persistent worry, or stress that impacts daily life, our therapists offer proven treatments including cognitive restructuring, exposure therapy, and relaxation training to support your recovery.
“I have a very casual approach to therapy that allows my clients to feel heard,learn about themselves in a healthy way and empowered to meet their personal therapeutic goals.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
“My approach to treatment is collaborative, individualized, supportive yet practical, grounded in CBT yet guided by psychodynamic principles.”
Anxiety, Depression, ADD/ADHD, Eating disorders, Stress management
Holistic, Inquisitive, Participatory
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“She believes in a holistic approach to mental health which involves addressing your emotional, mental, physical, and spiritual health needs.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
“I specialize in fostering strong connections among couples and families, often healing past injuries.”
Anxiety, Depression, End of life care, PTSD, Trauma
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
“Counseling is not only a safe space, but a brave space-- meaning there is vulnerability and courage in showing up...”
Anxiety, Chronic conditions, End of life care, Family issues, Grief or loss
Energetic, Humorous, Warm
Accepts 6 insurance carriers
Hey! I'm Christina, and I'm a licensed clinical social worker with 7 years experience providing individual, couples, family, and group therapy on an outpatient basis. I am thoroughly trained in Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT), two off-shoots of CBT that incorporate acceptance and mindfulness. I currently serve as the chapter president for Mid-Atlantic Chapter of The Association for Contextual Behavioral Sciences, and I am a contributing author to an upcoming manual on a developing integrative therapy, Contextually-focused DBT. Basically, I'm a therapy nerd. I love and believe in my practice, and am always on the hunt to learn more and be the best therapist I can be.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Empowering, Warm
Accepts 2 insurance carriers
“I believe therapy works best when you feel comfortable and understood, so I focus on creating a welcoming and nonjudgemental space.”
Anxiety, Depression, Eating disorders, Identity issues, PTSD
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Hello, I am a psychotherapist (LCSW) from the Hampton Roads area, born and raised. I like to help people get to where they want to be in life, no matter what it is. I obtained my masters degree from Norfolk State University, where I am currently an adjunct instructor. I specialize in mood disorders, trauma, anxiety, and depression.
Anxiety, Depression, Anger management, Bipolar disorder, Men's issues
Affirming, Humorous, Open-minded
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“Therapy is a place for you to feel seen and understood. In our sessions, I listen to your story and help piece together the elements of who you are and what has shaped your life.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Open-minded, Participatory
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“I believe therapy should be a safe, encouraging space where children feel comfortable expressing themselves while learning practical skills to support their growth and well-being.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Solution-oriented, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
They say you can’t choose your family, but you can choose your therapist, and I promise I’m a much better listener than your Uncle Chip. I’m Matt, and I’ve spent the last ten years helping people navigate the 'plot twists' of life. With a master's degree from Catholic University and a specialty in anxiety, relationships, and life adjustments, I’ve learned that while I can't wave a magic wand to fix your problems, I’m excellent at helping you find where you dropped yours. Let's get to work... no promises there won't be more metaphors down the road though.
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Humorous, Warm
Accepts 3 insurance carriers
“As a Psychiatric Mental Health Nurse Practitioner, the work isn't just about diagnosing and prescribing, it's about helping people regain a sense of control over their lives.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Energetic, Open-minded
Accepts 7 insurance carriers
“I utilize cognitive-behavioral therapy, motivational interviewing, mindfulness, solution-focused, and strengths-based approaches to therapy.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
“I do not believe in rushed or one-size-fits-all care. I take the time to listen, understand your concerns, and develop a treatment plan that aligns with your individual needs and goals.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Empowering, Holistic, Warm
Accepts 6 insurance carriers
“I provide a warm, collaborative approach to therapy, using a multidimensional framework to meet the unique needs of each client or couple.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Humorous, Open-minded
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“My diverse clinical background has shaped a compassionate, patient-centered approach grounded in empathy, clinical excellence, and evidence-based practice.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“It has been my approach to help each person find their strengths and explore what is right with them.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Inquisitive, Solution-oriented
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“My approach centers on helping clients develop self-compassion, improve communication skills, and find meaningful connections during life's challenging transitions.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Warm
Accepts 6 insurance carriers
“My approach to care is holistic, warm, and solution-oriented. I believe that effective treatment begins with truly listening to your story...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
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“My approach to therapy is client-centered, with a focus on helping individuals organize their thoughts, explore the ways in which past experiences shape present behaviors, and empower them to take meaningful steps toward creating their desired...”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 8 insurance carriers
“I am passionate about helping individuals navigate life and am committed to empowering clients on their journey toward mental wellness.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 13 insurance carriers
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“I will create a safe yet creative space where we can work together to explore their needs and achieve their therapeutic goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Open-minded, Warm
Accepts 13 insurance carriers
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“I believe you will find that I have a relaxed, semi-structured style. The focus for a majority of my career has been trauma treatment.”
Anxiety, Depression, Grief or loss, PTSD, Trauma
Humorous, Open-minded, Warm
Accepts 10 insurance carriers
“I provide a very open and caring environment allowing my clients to fully be themselves free from judgement.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Identity issues
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
“My style is collaborative. While I may suggest strategies and help you navigate your feelings and thoughts, you will always be the expert on yourself.”
Anxiety, ADD/ADHD, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Direct, Warm
Accepts 11 insurance carriers
“Her goal is to foster a calm and trusting environment where patients feel safe to share their concerns, needs, and fears—helping guide them along their personal path to healing.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Identity issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
“I am passionate about working with adolescents, adults, couples, and families through developing a trusting, non-judgmental, and encouraging therapeutic environment.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
“I believe that the body and brain hold onto experiences after certain events and might get hung up or even stuck.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Creative, Empowering, Holistic
Accepts 11 insurance carriers
“Therapy is about change. It involves identifying an issue which is upsetting us and is having a negative impact on our life in some form.”
Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Empowering, Participatory, Solution-oriented
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I have a collaborative style - I assume my client is the expert on the most important subject: themself!”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
I am licensed in Virginia with over 14 years of professional therapeutic work experience. I have experience in helping people with stress and anxiety, neurodiversity support, motivation, self esteem, increasing confidence, & depression. I am open to new adults 18+ only please.
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Direct, Humorous, Participatory
Accepts 11 insurance carriers
“I'm a Licensed Therapist in NY and VA with 8+ years of experience working with children, adolescents, adults, and families.”
Anxiety, Depression, ADD/ADHD, Family issues, Relationship issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers
“Clients can expect to receive a better understanding of their mental health, a personalized treatment plan, and the support and tools necessary to manage their mental health challenges.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
“As a Licensed Clinical Social worker, I believe living an intentional and fulfilling life brings the internal peace that provides stability and calm.”
Anxiety, Depression, Grief or loss, Stress management, Trauma
Affirming, Empowering, Warm
Accepts 10 insurance carriers
“My approach is person-centered, which means I meet you where you are, with compassion and curiosity, and work together to help you make sense of your experiences.”
Anxiety, Depression, End of life care, Family issues, Identity issues
Empowering, Participatory, Warm
Accepts 14 insurance carriers
Offers free consultationsView profile and book
“Sessions with me will be very productive. You will feel heard and together we will work on self identified goals to achieve your desire success.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 17 insurance carriers
“I aim to help you understand the source of your suffering and offer tools to help you feel your emotions without getting hijacked by them.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Inquisitive, Warm
Accepts 10 insurance carriers
“I take a directive approach in counseling, guiding my clients through the process to make it easier for them.”
Anxiety, Depression, Anger management, Bipolar disorder, End of life care
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
“I provide a safe, multicultural, intersectional, and affirming space to process trauma, rebuild a sense of agency, and develop healthy relationships with self and others.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 8 insurance carriers
“I view therapy as a collaborative process during which each client and I work together to recognize and understand the impact of their emotions and thoughts on their behavior, perceptions, and interpersonal relationships.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Open-minded, Participatory, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
241 - 280 of 3,254 available therapists
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