Grief counselors and therapists in Midlothian, VA

I work with adolescents and adults from diverse cultural backgrounds who are navigating life's challenges and seeking meaningful, lasting change. My clients may be experiencing anxiety, depression, stress, relationship difficulties, life transitions, grief, emotional overwhelm, or feeling stuck in patterns that no longer serve them. I also have extensive experience supporting individuals in crisis, first responders, and other professionals facing unique career or personal challenges. I view therapy as a collaborative process that builds on your existing strengths and resilience.

Hi, I’m Ethan

I am a Licensed Professional Counselor (LPC) with an M.S. in Clinical Mental Health Counseling from Divine Mercy University. My training and experience focus on trauma, Emotion-Focused Therapy, and Person-Centered Therapy.

I believe people are naturally inclined to grow and thrive. Emotions are not just things to manage; they are strengths we can use to live well. I value each client’s story and creating a safe space to share it. I draw on attachment-based ideas, which say people heal best in secure, connected relationships—neither fully dependent nor completely independent, but interdependent.

I work with depression, anxiety, acute/chronic/complex trauma, and relationship distress. I treat individuals of all ages, as well as couples and families.

Credentials and training:

• Certified Clinical Traumatologist
• Level 1 and 2 Emotion-Focused Family Therapy
• Core skills in Emotion-Focused Couples Therapy

Hello, and welcome. Are you feeling overwhelmed, stuck, or disconnected from your sense of purpose, fulfillment, or passion? Do you feel misunderstood by the people around you, or find yourself repeating unhealthy patterns that no longer serve you? Perhaps you want things to change but are unsure where to begin.

“It is okay not to be okay.” Life’s unexpected challenges can leave us feeling emotionally exhausted, uncertain, and alone. You do not have to navigate those experiences by yourself. I provide a private, safe, and supportive environment where you can openly explore your thoughts, emotions, and experiences while building greater self-awareness, healing, and resilience.

My name is Brenda Hardin, and I am a Licensed Clinical Social Worker (LCSW) with more than 20 years of professional experience. I am licensed in Indiana, New Jersey, and Virginia. I view therapy as a collaborative and empowering process that creates space for healing, personal growth, and meaningful change.

I specialize in supporting individuals navigating anxiety, depression, grief and loss, trauma, and life transitions.