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Find a Cigna therapist in Newport News, VA

Book a therapist or psychiatrist in Newport News, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Newport News, VA

Find mental health support in Newport News with Cigna coverage through Headway. Our network of 2,703 licensed providers offers flexible in-person and virtual sessions, with many patients paying as low as $30 per session. Start your journey with a free consultation today.

Jennifer Sparks

Jennifer Sparks

Therapist

Virtual • Virginia


“With ACT, it's not just about symptom reduction. The focus is on maximizing your potential and fostering a rich and meaningful life...”
Cigna + 8 others
ADD/ADHD, Anxiety, Panic disorders, Stress management
Energetic, Humorous, Warm

Offers free consultationsView profile and book
Laura Ferriola

Laura Ferriola

Therapist

Virtual • Hampton, VA


My name is Laura and I have been in the mental health field for over 20 years. I have worked with children as young as 5 through adulthood to age 85. I opened my practice in 2020 and have enjoyed being a therapist more than I thought I would. I have a Masters degree in Professional Counseling from Liberty University and a Bachelors degree in Psychology from Christopher Newport University.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Humorous, Warm
Patrick Bobst

Patrick Bobst

Therapist

Virtual • Virginia


“Patrick believes that the key to a successful therapeutic relationship is the establishment of a genuine and trusting rapport with his clients.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Sally Barca

Sally Barca

Therapist

Virtual • Vienna, VA


“For decades it has been my life mission to help people return to resiliency after setbacks, losses, pain, stress, and suffering.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Solution-oriented
Tiffany Layne

Tiffany Layne

Therapist

Virtual • Virginia


“My mission is to help you tap into your inner strengths and develop practical, empowering coping skills to guide you toward a place of healing, resilience, and personal growth.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Henry Daniels

Henry Daniels

Therapist

Virtual • Virginia


“As a Licensed Professional Counselor and U.S. Army Veteran, I bring compassion, patience, and a collaborative spirit to every session.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Participatory, Solution-oriented, Warm
Dr. Paige Naylor

Dr. Paige Naylor

Psychologist

Virtual • Virginia


“Our physical and mental health are directly related. I take a holistic, patient centered approach to care by bringing attention to, and enhancing, the mind-body relationship.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Direct, Holistic, Warm
Jason Kuttner

Jason Kuttner

Therapist

Virtual • Virginia


“I use a client centered approach in my work, meaning I'll get to know your preferences in order to work with you in ways which you find to be most helpful.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Veronica Snow-Benton

Veronica Snow-Benton

Therapist

Virtual • Virginia


“I believe that by empowering people to explore their goals and strengths, remarkable transformations are possible.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Dede Echitey

Dede Echitey

Psychiatric Mental Health NP

Virtual • Virginia


“You're not a problem that needs fixing; you're a person in need of the proper support, and that is our commitment to you.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Katherine Moore

Katherine Moore

Therapist

Virtual • Virginia


“My therapeutic approach emphasizes creating a safe, comforting environment where clients feel at ease.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Tiana Welch

Tiana Welch

Therapist

Virtual • Virginia


Have you ever felt like you're accomplishing everything but still feel unfulfilled or unsatisfied? Do you give so much of yourself to others that little is left for you at the end of the day? Does your child's behaviors (fighting, defiance, truancy, argumentative) leave you wondering what's really going on beneath the surface. It just might be time to take a deeper look.

I’m Tiana Welch, a Licensed Independent Clinical Social Worker, providing telehealth therapy for children, teens, and young adult/adult women. With six years of experience, I have supported clients facing many challenges, including mental health concerns, behavioral issues, and substance abuse. My passion lies in helping children, teens, and families take a deeper look at behaviors to uncover the root causes, and in supporting young adult and adult women as they peel back the layers of perfectionism, burnout, and societal expectations to reconnect with their true selves.

Outside of therapy, I enjoy attending Pilates and spin classes, coloring, painting, reading, and exploring new creative hobbies like learning to sew (this month).

Cigna + 7 others
Anger management, Anxiety, Depression, Stress management
Direct, Empowering, Warm

Offers free consultationsView profile and book
Vernon Alders

Vernon Alders

Therapist

Virtual • Virginia


“I believe that we each have a unique story and set of experiences that requires a personalized approach to care.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Rhiannon Vergundia

Rhiannon Vergundia

Therapist

Virtual • Fairfax, VA


“I value and understand the importance of genuine human connection, which is why building a strong therapeutic relationship is at the center of my work.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Felicia Wallace

Felicia Wallace

Therapist

Virtual • Virginia


“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear or judgement.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Energetic, Solution-oriented, Warm
Tiffany Straley

Tiffany Straley

Therapist

Virtual • Virginia


“I specialize in working with individuals navigating compulsive thoughts, anxiety, depression, and the complex impact of trauma and abuse.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Inquisitive, Open-minded
Shareela =Allen

Shareela =Allen

Therapist

Virtual • Virginia


I specialize in helping individuals navigate life transitions, anxiety, depression, narcissism, codependency, people-pleasing, and trauma. My approach is client-centered and collaborative, tailored to your specific needs and goals.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Empowering, Humorous
Blanca Estrada

Blanca Estrada

Therapist

Virtual • Virginia


“My goal is to help my clients find a path to growth and healing. I focus on interventions that guide clients to feel calm, safe and internally connected, which can help them tolerate the unbearable emotions they have been carrying inside and...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Venus Flowers

Venus Flowers

Therapist

Virtual • Petersburg, VA


“My therapeutic approach is Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI) to help clients develop healthy coping skills and shift unhelpful thought patterns...”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Participatory, Warm
Jennifer Shepherd

Jennifer Shepherd

Therapist

Virtual • Virginia


“I engage clients through the seeking of solutions and recognizing how the client has been successful in the past.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Grief or loss, Identity issues
Empowering, Open-minded, Solution-oriented
Shinavia McKinney

Shinavia McKinney

Therapist

Virtual • Woodbridge, VA


“My role is not to give answers, but to walk alongside my clients as they discover new perspectives, develop healthier coping skills, and embrace the possibilities ahead.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Open-minded, Solution-oriented
Amie Hanson

Amie Hanson

Therapist

Virtual • Virginia


“Person-centered therapy is at the core of every interaction, with CBT, psychoanalysis, active listening, emotion processing and sometimes DBT.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Humorous, Open-minded
Dr. Sharon Hawout

Dr. Sharon Hawout

Psychiatric Mental Health NP

Virtual • Virginia


“I provide thoughtful medication management tailored to your unique needs, along with compassionate support to guide your treatment.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Nikis Ellis

Nikis Ellis

Therapist

Virtual • Virginia


“My job is to listen, be empathetic, non-judgmental, and provide clients with the best care possible.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Pamela Byrd

Pamela Byrd

Therapist

Virtual • Virginia


“My Style to Behavioral Intervention Practice consist of facilitating effective active listening skills and communication skills...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Solution-oriented
Roshunda Hartison

Roshunda Hartison

Therapist

Virtual • Virginia


“I believe therapy is most effective when it feels like teamwork. My style is collaborative, affirming, and empowering.”
Cigna + 2 others
Anxiety, Depression, Family issues, Identity issues, OCD
Affirming, Empowering, Humorous
Vonetta Thompson

Vonetta Thompson

Therapist

Virtual • Hampton, VA


“I have over 10 years' experience working with military families and wounded warriors in various settings.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Open-minded, Solution-oriented
Dr. Darleen Wodzenski

Dr. Darleen Wodzenski

Therapist

Virtual • Vienna, VA


“Our approach is respectful, gentle, compassionate, evidence-based. We incorporate serious brain-based mental health modalities into a caring person-centered format to support healing.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Holistic, Warm
Madison Adams

Madison Adams

Therapist

Virtual • Virginia


“I use CBT and DBT informed therapy to help clients better understand themselves while also building tangible coping skills that actually translate into everyday life.”
Cigna + 6 others
Anxiety, Depression, Stress management, Women's issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Denise Dawson

Dr. Denise Dawson

Therapist

Virtual • Virginia


“I take a personable, practical approach to therapy, combining Cognitive Behavioral Therapy (CBT) and brief solution-focused techniques.”
Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Denise Goin

Denise Goin

Therapist

Virtual • Virginia


“I will provide psychoeducation tailored to your needs, along with coping skills designed to help you move forward.”
Cigna + 2 others
Anger management, Anxiety, Depression, Family issues, Panic disorders
Direct, Participatory, Warm

Offers free consultationsView profile and book
Dr. Josephine Vuchansu

Dr. Josephine Vuchansu

Psychiatric Mental Health NP

Virtual • Virginia


“She begins by listening carefully and building a clear understanding of what you're experiencing, then works with you to create a treatment plan that feels practical, supportive, and tailored to your needs.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Direct, Empowering

Offers free consultationsView profile and book
Nathaniel Roach

Nathaniel Roach

Therapist

Virtual • Virginia


“I have the passion needed to climb life's mountains with you. With the right tools in your toolbox, life need not feel out of control.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Family issues, Men's issues
Challenging, Empowering, Participatory
Andrew Beecher

Andrew Beecher

Therapist

Virtual • Virginia


“They will have a better understanding of what they have done in the past which has not worked for them and how to move forward with the new strategies they develop in therapy.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Grief or loss, Physical health issues
Direct, Participatory, Warm

Offers free consultationsView profile and book
Melinda Abernethy

Melinda Abernethy

Therapist

Virtual • Virginia


“My approach is compassionate, evidence-based, and tailored to each individual's needs, fostering a safe space for healing and personal growth.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Energetic, Solution-oriented, Warm

Offers free consultationsView profile and book
Ashley Hutchens

Ashley Hutchens

Therapist

Virtual • Virginia


“For the last seven years, I have been working in a community mental health setting with all ages and backgrounds.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Solution-oriented, Warm
Kwanzaa Mawusi

Kwanzaa Mawusi

Therapist

Virtual • Virginia


“I use a down-to-earth, collaborative approach that meets you where you are. We'll talk in ways that make sense to you, and I'll help you explore what's underneath your choices, emotions, and patterns.”
Cigna + 8 others
Anxiety, Depression, PTSD, Trauma, Women's issues
Challenging, Empowering, Warm
Divine Chiangeh

Divine Chiangeh

Psychologist

Virtual • Virginia


“Therapy is an open space where we work together to solve problems. With my knowledge and experience, I will guide you and we will jointly create a treatment plan that will take you from where you are, to where you want to be.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Kate Sweatt

Kate Sweatt

Therapist

Virtual • Virginia


“I work with individuals who often feel stuck in patterns of overthinking, perfectionism, people-pleasing, or burnout — especially those figuring out who they are, what they want, and how to make space for themselves.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Karissa Prater

Karissa Prater

Therapist

Virtual • Virginia


“My approach is collaborative, culturally responsive, and focused on helping you build boundaries, confidence, and emotional clarity.”
Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Affirming, Humorous, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.