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Anxiety and depression therapists and psychiatrists in Norfolk, VA
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Top anxiety and depression therapists and psychiatrists in Norfolk, VA
Find anxiety and depression support in Norfolk with 3,093 licensed therapists offering CBT, behavioral activation, and stress management. Headway connects you with providers using evidence-based approaches like cognitive restructuring and exposure therapy, with virtual or in-person sessions covered by insurance.
“Let's work together to identify what's troubling you, gain insight into what's making you feel this way, make a plan to overcome it, and attain that sense of peace you desire.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Inquisitive, Open-minded, Solution-oriented
Accepts 7 insurance carriers
“With over 30 years of experience, I offer a down-to-earth approach to therapy that helps you feel understood and empowered.”
Anxiety, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“My style is warm, direct, and practical: we'll quiet the noise, make sense of what's happening in your body and relationships, and use EMDR and attachment-focused tools to create real, lasting change.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Direct, Empowering, Holistic
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“I use an integrative approach tailored to your needs, drawing from ERP (for OCD), CBT, DBT, trauma-focused therapies, communication skills training, and narrative therapy.”
Anxiety, Depression, ADD/ADHD, Anger management, End of life care
Affirming, Humorous, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure.”
Anxiety, Depression, ADD/ADHD, Family issues, Panic disorders
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
“I specialize in working with individuals whose lives have been shaped by addiction—whether through personal experience or the impact of addiction in their environment.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Challenging, Open-minded, Solution-oriented
Accepts 7 insurance carriers
“My approach to therapy is very simple: this is for you! I engage in motivational interviewing and am a solution-focused therapist whose goal is to ensure you are empowered and equipped to effectively manage whatever circumstances you are dealing...”
Anxiety, Depression, Bipolar disorder, LGBTQIA+, Stress management
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Offers free consultationsView profile and book
My name is Stephanie O'Neill and I am a Licensed Mental Health Counselor. After many years of working in the nonprofit world, I entered the mental health field to help individuals more closely. I have worked in a community mental health setting and have experience with clients of different ages and diagnoses. I provide a supportive environment to help you gain greater insight, clarity, and encouragement to live the life you want to live. I help troubleshoot the areas of your life where you feel stuck and explore ways you can move forward to live with greater joy and ease. Clients I have worked with report that they feel genuinely cared for, and value the relationship we have formed.
Anxiety, Depression, Bipolar disorder, PTSD, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
“My therapeutic orientation is person-centered, with a strong emphasis on experiential therapy and Internal Family Systems (parts work).”
Anxiety, ADD/ADHD, Identity issues, LGBTQIA+, Relationship issues
Direct, Open-minded, Warm
Accepts 1 insurance carrier
“Exploring our past provides us with insight and motivation to change the present, and look forward to the future we choose.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
“I use EMDR to help reprocess painful memories, and I integrate Inner Child Therapy with IFS (Internal Family Systems), also known as parts work, a powerful and effective approach for relieving symptoms of depression and anxiety.”
Anxiety, Depression, Anger management, Family issues, Panic disorders
Direct, Empowering, Humorous
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“My approach is warm, collaborative, and grounded in helping you feel truly understood while also giving you practical tools you can use in everyday life.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Direct, Empowering, Warm
Accepts 7 insurance carriers
“As a neurodivergent therapist, I work with individuals who identify as highly sensitive, neurodiverse, and/or navigating chronic pain and health-related challenges.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Affirming, Inquisitive, Warm
Accepts 8 insurance carriers
“We can look at the whole picture to discover what has obstructed your life and then work together to move it or add more tools to navigate around through it.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Holistic, Inquisitive
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I offer a warm, supportive, and thoughtful space where you can feel understood while gaining insight into the patterns that keep you stuck.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Currently providing counseling services as a Licensed Clinical Social Worker in Washington, DC and Maryland. I specialize in substance abuse and co-occurring disorders. I also have previous experience providing counseling for grief and loss, chronic/terminal illnesses and gerontology. I am open to working with men and women to help promote a healthier lifestyle, helping each client to achieve personal growth and progress. I am board certified by the Maryland BSWE to provide clinical supervision.
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers
“I believe that healing begins when people are given the space to tell their story in their own voice.”
Anxiety, Cultural & ethnic issues, Family issues, Relationship issues, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“April is dedicated to empowering her clients by emphasizing their inherent strengths and abilities through a strengths-based approach.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I'm down-to-earth and collaborative, and I offer a safe, non-judgmental space where you can slow down, gain clarity, and better understand yourself and your relationships.”
Anxiety, Depression, Family issues, Men's issues, Relationship issues
Empowering, Humorous, Inquisitive
Accepts 6 insurance carriers
“For decades it has been my life mission to help people return to resiliency after setbacks, losses, pain, stress, and suffering.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Open-minded, Solution-oriented
Accepts 8 insurance carriers
“My goal is to create a safe and supportive space where clients can explore their thoughts, feelings, and experiences without judgment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Participatory
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I will provide psychoeducation tailored to your needs, along with coping skills designed to help you move forward.”
Anxiety, Depression, Anger management, Family issues, Panic disorders
Direct, Participatory, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I have worked with children as well as adults. Currently, I am trained in Eye Movement Desensitization and Reprocessing therapy...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 5 insurance carriers
“I firmly believe in the inherent value of every individual and believe that when we realize our value and worth, we are able to live fully out of that knowledge.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
“I provide a safe, compassionate space to explore life's challenges and build the tools you need for meaningful change.”
Anxiety, Depression, End of life care, Family issues, Stress management
Creative, Empowering, Solution-oriented
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“She begins by listening carefully and building a clear understanding of what you're experiencing, then works with you to create a treatment plan that feels practical, supportive, and tailored to your needs.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Affirming, Direct, Empowering
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“For the last seven years, I have been working in a community mental health setting with all ages and backgrounds.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Solution-oriented, Warm
Accepts 8 insurance carriers
“I use a down-to-earth, collaborative approach that meets you where you are. We'll talk in ways that make sense to you, and I'll help you explore what's underneath your choices, emotions, and patterns.”
Anxiety, Depression, PTSD, Trauma, Women's issues
Challenging, Empowering, Warm
Accepts 9 insurance carriers
“I view therapy as a collaborative, goal-oriented process focused on practical change rather than unstructured or purely supportive sessions.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, End of life care
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
“I believe in an individualized approach to therapy. Once we decide to work together, we'll act as partners in your therapeutic journey.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
“I hope to create a welcoming space where people feel like I'm a trusted partner as we navigate through whatever season of life they are in.”
Anxiety, Chronic conditions, Family issues, Grief or loss, Maternal mental health
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“Specializing in a supportive and nurturing environment, providing tools and therapeutic strategies to cut through mental chaos.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
I provide a thoughtful, intentional space for clients to explore, heal, and grow. My approach blends evidence-based practices with a deep respect for each client’s story, helping them move toward clarity, emotional balance, and a more aligned way of living.
Anxiety, ADD/ADHD, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
“Traequanda is trained in perinatal mood and anxiety disorders, has advanced training in infertility, and is also a birth and postpartum doula.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“My style is client-centered and exploratory; you remain empowered in your treatment, forming your own decisions and beliefs, while I co-journey alongside you.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Identity issues
Challenging, Holistic, Open-minded
Offers free consultationsView profile and book
“I believe it's not enough to help clients identify and manage the problems they arrive with. Exploring qualities that can help make life meaningful and healthy is also essential.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Empowering, Participatory
Accepts 9 insurance carriers
“I provide a supportive and collaborative space where clients can feel heard, understood, and empowered.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
“As a psychiatrist mental health nurse practitioner with over 21 years in Nursing Practice, I have a strong foundation in evidence-based practice and psychiatric care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Solution-oriented
Accepts 4 insurance carriers
“My approach to working with clients is solution-focused, explorative, direct, eclectic, educational, and person centered.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Direct, Solution-oriented
Accepts 10 insurance carriers
“Her clients describe her as an authentic, compassionate, and encouraging therapist who educates, provides a safe space for them to express themselves, and be understood.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Direct, Holistic
Accepts 8 insurance carriers
121 - 160 of 3,093 available therapists
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