Skip to main content
Find a provider - your way 1 Cost may vary based on your location, age, and insurance coverage.
Book anxiety and depression care, covered by insurance
Anxiety and depression therapists and psychiatrists in Norfolk, VA
Get a cost estimate
People with insurance pay as low as $0 per session through Headway
Top anxiety and depression therapists and psychiatrists in Norfolk, VA
Find anxiety and depression support in Norfolk with 3,093 licensed therapists offering CBT, behavioral activation, and stress management. Headway connects you with providers using evidence-based approaches like cognitive restructuring and exposure therapy, with virtual or in-person sessions covered by insurance.
“I'm down-to-earth, and I bring my full self into the session. Yes, I like to laugh and keep things real, but I also know healing is serious business.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Direct, Empowering
Accepts 9 insurance carriers
“My approach is compassionate and collaborative. I use a strengths-based, person-centered lens, honoring you as the expert in your own life.”
Anxiety, Depression, Anger management, Chronic conditions, End of life care
Direct, Empowering, Humorous
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“From a holistic and strength-based approach, my role is to support individuals experiencing a range of psychological and social-emotional concerns...”
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Challenging, Direct, Solution-oriented
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I strive to create a safe and supportive space where individuals feel comfortable sharing their fears and concerns without judgment.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
“My style is direct yet warm; I believe in being honest and clear while also creating a space that feels safe, supportive, and non-judgmental.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, End of life care
Direct, Empowering, Open-minded
Accepts 7 insurance carriers
“Dr. Marian Robinson will support and meet you where you are in the therapeutic process and allow you to be in the driver seat of your mental health treatment...”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Direct, Open-minded, Warm
Accepts 7 insurance carriers
“I noticed that many veterans were more able to open up and process the traumas they had experienced with another veteran than with a non-veteran.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Open-minded
Accepts 7 insurance carriers
“I am warm and open-minded, with my extensive background of dealing-with, and treating young adults with depression and anxiety for over seven years...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
“With ACT, it's not just about symptom reduction. The focus is on maximizing your potential and fostering a rich and meaningful life...”
Anxiety, ADD/ADHD, Panic disorders, Stress management
Energetic, Humorous, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
My name is Laura and I have been in the mental health field for over 20 years. I have worked with children as young as 5 through adulthood to age 85. I opened my practice in 2020 and have enjoyed being a therapist more than I thought I would. I have a Masters degree in Professional Counseling from Liberty University and a Bachelors degree in Psychology from Christopher Newport University.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Humorous, Warm
Accepts 8 insurance carriers
“Patrick believes that the key to a successful therapeutic relationship is the establishment of a genuine and trusting rapport with his clients.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
“For decades it has been my life mission to help people return to resiliency after setbacks, losses, pain, stress, and suffering.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Open-minded, Solution-oriented
Accepts 8 insurance carriers
“My mission is to help you tap into your inner strengths and develop practical, empowering coping skills to guide you toward a place of healing, resilience, and personal growth.”
Anxiety, Depression, ADD/ADHD, End of life care, Family issues
Empowering, Humorous, Solution-oriented
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“As a Licensed Professional Counselor and U.S. Army Veteran, I bring compassion, patience, and a collaborative spirit to every session.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Participatory, Solution-oriented, Warm
Accepts 6 insurance carriers
“Our physical and mental health are directly related. I take a holistic, patient centered approach to care by bringing attention to, and enhancing, the mind-body relationship.”
Anxiety, Depression, Chronic conditions, End of life care, Grief or loss
Direct, Holistic, Warm
Accepts 7 insurance carriers
“I use a client centered approach in my work, meaning I'll get to know your preferences in order to work with you in ways which you find to be most helpful.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I believe that by empowering people to explore their goals and strengths, remarkable transformations are possible.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
“You're not a problem that needs fixing; you're a person in need of the proper support, and that is our commitment to you.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
“My therapeutic approach emphasizes creating a safe, comforting environment where clients feel at ease.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 6 insurance carriers
Offers free consultationsView profile and book
Have you ever felt like you're accomplishing everything but still feel unfulfilled or unsatisfied? Do you give so much of yourself to others that little is left for you at the end of the day? Does your child's behaviors (fighting, defiance, truancy, argumentative) leave you wondering what's really going on beneath the surface. It just might be time to take a deeper look.
I’m Tiana Welch, a Licensed Independent Clinical Social Worker, providing telehealth therapy for children, teens, and young adult/adult women. With six years of experience, I have supported clients facing many challenges, including mental health concerns, behavioral issues, and substance abuse. My passion lies in helping children, teens, and families take a deeper look at behaviors to uncover the root causes, and in supporting young adult and adult women as they peel back the layers of perfectionism, burnout, and societal expectations to reconnect with their true selves.
Outside of therapy, I enjoy attending Pilates and spin classes, coloring, painting, reading, and exploring new creative hobbies like learning to sew (this month).
Anxiety, Depression, Anger management, Stress management
Direct, Empowering, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I believe that we each have a unique story and set of experiences that requires a personalized approach to care.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“I value and understand the importance of genuine human connection, which is why building a strong therapeutic relationship is at the center of my work.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear or judgement.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Energetic, Solution-oriented, Warm
Accepts 8 insurance carriers
“I specialize in working with individuals navigating compulsive thoughts, anxiety, depression, and the complex impact of trauma and abuse.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Humorous, Inquisitive, Open-minded
Accepts 3 insurance carriers
I specialize in helping individuals navigate life transitions, anxiety, depression, narcissism, codependency, people-pleasing, and trauma. My approach is client-centered and collaborative, tailored to your specific needs and goals.
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Challenging, Empowering, Humorous
Accepts 5 insurance carriers
“My goal is to help my clients find a path to growth and healing. I focus on interventions that guide clients to feel calm, safe and internally connected, which can help them tolerate the unbearable emotions they have been carrying inside and...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Inquisitive, Solution-oriented
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“My therapeutic approach is Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI) to help clients develop healthy coping skills and shift unhelpful thought patterns...”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Empowering, Participatory, Warm
Accepts 8 insurance carriers
“I engage clients through the seeking of solutions and recognizing how the client has been successful in the past.”
Anxiety, ADD/ADHD, Anger management, Grief or loss, Identity issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
“My role is not to give answers, but to walk alongside my clients as they discover new perspectives, develop healthier coping skills, and embrace the possibilities ahead.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Creative, Open-minded, Solution-oriented
Accepts 8 insurance carriers
“Person-centered therapy is at the core of every interaction, with CBT, psychoanalysis, active listening, emotion processing and sometimes DBT.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Humorous, Open-minded
Accepts 11 insurance carriers
“I provide thoughtful medication management tailored to your unique needs, along with compassionate support to guide your treatment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
“My job is to listen, be empathetic, non-judgmental, and provide clients with the best care possible.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
“My Style to Behavioral Intervention Practice consist of facilitating effective active listening skills and communication skills...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Solution-oriented
Accepts 7 insurance carriers
“I believe therapy is most effective when it feels like teamwork. My style is collaborative, affirming, and empowering.”
Anxiety, Depression, Family issues, Identity issues, OCD
Affirming, Empowering, Humorous
Accepts 3 insurance carriers
“I have over 10 years' experience working with military families and wounded warriors in various settings.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Open-minded, Solution-oriented
Accepts 8 insurance carriers
“Our approach is respectful, gentle, compassionate, evidence-based. We incorporate serious brain-based mental health modalities into a caring person-centered format to support healing.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, End of life care
Affirming, Holistic, Warm
Accepts 10 insurance carriers
“I use CBT and DBT informed therapy to help clients better understand themselves while also building tangible coping skills that actually translate into everyday life.”
Anxiety, Depression, Stress management, Women's issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I take a personable, practical approach to therapy, combining Cognitive Behavioral Therapy (CBT) and brief solution-focused techniques.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
“I will provide psychoeducation tailored to your needs, along with coping skills designed to help you move forward.”
Anxiety, Depression, Anger management, Family issues, Panic disorders
Direct, Participatory, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“She begins by listening carefully and building a clear understanding of what you're experiencing, then works with you to create a treatment plan that feels practical, supportive, and tailored to your needs.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Affirming, Direct, Empowering
Accepts 6 insurance carriers
Offers free consultationsView profile and book
81 - 120 of 3,093 available therapists
Frequently asked questions
Find an expert who truly understands anxiety and depression
Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.
Not sure who's the right fit? Filter 3,093 therapists with your preferences