Find a therapist in Richmond, VA — covered by insurance
Top therapists in Richmond, VA accepting new patients
Find mental health support in Richmond across neighborhoods like Fan District, Jackson Ward, and Church Hill. Headway connects you with 3,093 licensed providers offering talk therapy and medication management, with sessions available in-person or virtually. Many clients save up to 75% on care through insurance coverage.
Finding the right therapist can feel overwhelming — and sometimes the hardest part is simply starting. As a Licensed Professional Counselor, Licensed Marriage and Family Therapist, Registered Art Therapist, and Master Addictions Counselor, I bring more than two decades of experience supporting individuals, couples, and families through some of life’s most challenging moments.
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I have a passion for helping those in need find their inner strength and resilience. We all have it within us to find solutions to our problems; sometimes we just need some guidance. I offer an integrative, client-centered approach to counseling. I place considerable value in building a strong therapeutic relationship. Just one small step is all it takes to begin the process of change. Whatever is going on, let's explore together!!!
Welcome!
As a Licensed Clinical Social Worker, I believe mental health is a key ingredient in navigating life transitions and regaining stability. Seeking support on your journey is hard, so congratulations on doing what is hard. I’ve been practicing for 20 years, working with clients aged 13-25 navigating anxiety, depression, emotional regulation, and life transitions.
I've built my practice around a simple but powerful idea: that understanding yourself — really understanding yourself — is one of the most transformative things a person can do. I specialize in supporting people through depression, anxiety, life transitions, substance use, mood disorders, adjustment disorder, and end-of-life concerns. That last one might surprise you. End of life is one of the most profound and underserved areas in mental health, and I consider it an honor to walk alongside people and families navigating that terrain. Across all of my work, I bring an educational lens — I don't just want to help you feel better in the moment, I want to help you understand yourself well enough that you can keep growing long after our sessions end. My approach is grounded in CBT and mindfulness, and it reaches toward something bigger: the full picture of who you are — emotionally, physically, and spiritually.
I’m a licensed clinical social worker providing telehealth therapy for children, teens, and adults across North Carolina, Virginia, South Carolina, and Florida. My goal is to offer a warm, supportive space where you can feel comfortable being yourself, talking openly, and working toward meaningful change.
As a Licensed Clinical Social Worker (LCSW) licensed in Virginia and Illinois, I provide compassionate, culturally sensitive, and evidence-based mental health care to individuals, couples, and families. I bring genuine empathy, strong interpersonal skills, and a broad cross-cultural perspective to my practice.
I specialize in trauma-informed care, anxiety, depression, relationship challenges, life transitions, and grief counseling. I also offer couples counseling to improve communication, resolve conflict, and rebuild connection, as well as support for stress, burnout, and emotional regulation.
I work with adults, adolescents, and couples, and I'm passionate about supporting people from all backgrounds on their journey toward emotional well-being and personal growth.
I am a Licensed Professional Counselor (LPC) and Certified Clinical Trauma Professional
(CCTP) providing outpatient therapy for adults. For more than 22 years, I have been dedicated to
supporting individuals from diverse backgrounds, including those facing complex life
challenges, trauma, ADHD, substance use, military-related challenges, women’s health issues,
legal system involvement, and severe mental health concerns.
About our therapists located within 20 miles of Richmond, VA
- 98%Anxiety
- 98%Depression
- 80%Stress management
- 76%Relationship issues
- 69%PTSD
- 100%Aetna
- 84%Carelon Behavioral Health
- 76%Cigna
- 51%Blue Cross Blue Shield of Massachusetts
- 98%English
- 4%Igbo
- 2%Russian
- 2%Spanish
- 2%Yoruba
- 98%In-person or online
- 2%In-person only
- 84%Woman
- 15%Man
- 2%Non-binary
- 45%Licensed Professional Counselor
- 31%Licensed Clinical Social Worker
- 15%Nurse Practitioner
- 4%Licensed Marriage/Family Therapist
- 4%Psychologist
- 100%Individual therapy
- 31%Family therapy
- 16%Child or adolescent therapy
- 16%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Richmond
Finding the right therapist in Richmond starts with identifying what kind of care you need. Whether you're looking for help with anxiety, depression, relationship concerns, or another area, it helps to look for a licensed provider who specializes in those topics. Common provider types include licensed professional counselors (LPCs), licensed clinical social workers (LCSWs), psychologists, and psychiatrists. On Headway, you can read detailed provider bios to learn about their approach, specialties, and what to expect in a session.
Richmond has a wide range of mental health providers, but narrowing your options can take time. Consider what matters most to you — whether that's a provider who offers virtual sessions, practices near your neighborhood, or has experience with a specific therapy style like Cognitive Behavioral Therapy (CBT) or Dialectical Behavior Therapy (DBT). A free phone consultation can also help you decide if a provider is the right fit before you commit.
Therapy in Richmond can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to reduce costs. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per session depending on their coverage. You can enter your insurance information on Headway to see estimated session costs upfront, so you know what to expect before your first appointment.
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