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Find a therapist in Richmond, VA — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Richmond, VA accepting new patients

Find mental health support in Richmond across neighborhoods like Fan District, Jackson Ward, and Church Hill. Headway connects you with 3,093 licensed providers offering talk therapy and medication management, with sessions available in-person or virtually. Many clients save up to 75% on care through insurance coverage.

Scarlete Johnson

Scarlete Johnson

Therapist

Virtual • Virginia


“My specialty is substance dependency counseling, however I am skilled in trauma work, co-occurring disorders, coping with anxiety, and depressive related disorders.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Solution-oriented
Accepts 8 insurance carriers
Shea Pines

Shea Pines

Therapist

Virtual • Herndon, VA


“My objective is to help my clients live in the present and make choices that align with their goals, values, and vision for the future.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Darryl Webster

Darryl Webster

Therapist

Virtual • Virginia


“I believe clients already hold the seeds of resilience within them, and together we uncover strategies to manage stress, anxiety, and life's challenges.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Juliann Curabba

Juliann Curabba

Therapist

Virtual • Virginia


Julianne is an LCSW, MSEd with extensive training in and experience with young adults/adults dealing with anxiety, high performers, ADHD, relationship issues, and life/career transitions. Julianne utilizes relational/interpersonal oriented psychotherapeutic approaches and address the whole person.

ADD/ADHD, Anxiety, Chronic conditions, Depression, OCD
Open-minded, Participatory, Warm
Accepts 1 insurance carrier
Dr. Kaliyah Hughes

Dr. Kaliyah Hughes

Therapist

Virtual • Virginia


“I believe healing happens through connection, compassion, and authenticity. I am not only here to listen, but to walk beside you and guide you toward wholeness, purpose, and self-actualization.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Trista Buchanan

Trista Buchanan

Therapist

Virtual • Virginia


“I have found a passion in working with women who have begun their healing journey and desire not only to find but to embrace their identity.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Daria White

Daria White

Therapist

Virtual • Virginia


“A lot of Dr. White's work has been focused on individuals who have experienced personal and communal, current and transgenerational trauma...”
Anxiety, Depression, Family issues, Relationship issues
Challenging, Direct, Warm
Accepts 7 insurance carriers
Dr. Christy McFarland

Dr. Christy McFarland

Psychologist

Virtual • Virginia


I have a background in science and psychology, which fits my education as a psychologist. I am also a very creative and collaborative person. I want to work with each client to find the best individual treatment for them. I know many techniques and exercises, but only you can tell me what what works best for you. I enjoy helping adults (age 18+) navigate the transitions they face and be able to look forward to the future with hope (even if that feels very far away currently).

Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Holistic, Open-minded
Accepts 7 insurance carriers
Eleni Braxton

Eleni Braxton

Therapist

Virtual • Virginia


“My approach focuses on empowering individuals to explore their challenges and develop their own meaningful solutions.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Shireen Mendoza

Shireen Mendoza

Therapist

Virtual • Virginia


“My approach is humanistic, holistic, and strength-based, grounded in the belief that healing happens when people feel seen, supported, and empowered to reconnect with their inner resilience.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Empowering, Holistic
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Andrea Clarke Uter

Andrea Clarke Uter

Psychiatric Mental Health NP

Virtual • Virginia


As a Psychiatric Mental Health Nurse Practitioner (PMHNP) from Walden University, I am deeply passionate about delivering patient-centered care and committed to advocating for individuals from diverse backgrounds and cultures. With over eight years of experience working with patients, families, and communities affected by mental illness, I have developed a profound understanding of the importance of compassionate and individualized care.

My professional journey began as a registered nurse, where I came to realize that mental illness is no respecter of person, age, color, or social status. This experience reinforced my belief that every individual facing mental health challenges deserves a patient-centered, personalized, and holistic approach to their care.

As a PMHNP, my goal is to serve as a source of strength and support through active listening, empathy, and compassion. I strive to provide an evidence-based approach tailored to each patient’s specific needs, ensuring that every individual feels heard, valued, and empowered on their path to wellness.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Rashard Pearson

Rashard Pearson

Therapist

Virtual • Virginia


“My approach to therapy is providing a safe and welcoming environment were clients can be themselves while also challenging maladaptive behaviors and responses in a therapeutic manner.”
ADD/ADHD, Anger management, Anxiety, Depression, PTSD
Direct, Humorous, Solution-oriented
Accepts 5 insurance carriers
Amando Esguerra

Amando Esguerra

Therapist

Virtual • Virginia


My name is A.J. Esguerra. I am a Licensed Professional Counselor and have been working in the mental health field since 2001. I have split my time primarily between working in residential treatment with abused and neglected children, and most recently in a private therapeutic day school for children and adolescents with special needs (which remains my full-time job). However, after COVID, I felt it was part of my purpose and mission to begin providing online therapy part time. My belief is that the world needs connection more than ever, and there are few things more protective or more resilient than a positive relationship with another person

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Dr. Atma Garcia

Dr. Atma Garcia

Psychologist

Virtual • Virginia


“My approach is client-centered and evidence-based, focusing on building resilience, insight, and healthy coping strategies.”
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
MarQuitia Glass

MarQuitia Glass

Therapist

Virtual • North Chesterfield, VA


“I became a therapist because I understand what it feels like to want change and not know where to start.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Peter Pennington

Peter Pennington

Therapist

Virtual • Virginia


“I use a combination of person-centered approaches with unconditional positive regard to support clients on their journey.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Tamara Folaron

Tamara Folaron

Therapist

Virtual • Virginia


“I combine evidence-based counseling approaches with hypnotherapy to help clients build confidence, improve emotional well-being, and create lasting positive change.”
Anger management, Chronic conditions, Depression, Physical health issues, Stress management
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Elia Charles

Elia Charles

Therapist

Virtual • Virginia


“I have 17+ years of experience in the field of Social Work, treating individuals with childhood trauma and abuse, grief and loss, combat trauma, sexual assault, and domestic violence.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 2 insurance carriers
Priya Bredeck

Priya Bredeck

Therapist

Virtual • Virginia


“I strive to provide a compassionate, collaborative, and person-centered approach to help clients navigate life's challenges and build resilience.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Alexandra Jones

Alexandra Jones

Therapist

Virtual • Virginia


“I believe therapy can be both meaningful and even a little fun at times — because sometimes, a well-timed laugh is exactly what we need.”
Anxiety, Depression, PTSD, Relationship issues, Stress management
Challenging, Energetic, Warm
Accepts 7 insurance carriers
Kristy Ayers

Kristy Ayers

Therapist

Virtual • Virginia


“I provide a supportive, nonjudgmental space where you can feel heard and begin to move forward with confidence.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Humorous, Open-minded
Accepts 2 insurance carriers
Meresiet Kidane

Meresiet Kidane

Therapist

Virtual • Virginia


“I believe therapy should be a safe, supportive, and collaborative space where you feel heard and empowered.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Michael Nalbone

Michael Nalbone

Therapist

Virtual • Virginia


As a Licensed Clinical Social Worker with over 19 years of experience, I provide culturally sensitive care to those navigating depression, anxiety, life transitions, and members of the LGBTQ+ community.

Anxiety, Depression, LGBTQIA+, Men's issues, Physical health issues
Affirming, Empowering, Holistic
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Towanda Osborne

Towanda Osborne

Therapist

Virtual • Virginia


“I'm an active therapist—I'll offer feedback, help you connect the dots, and work with you to build tools that create real, lasting change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Nancy Welsh

Nancy Welsh

Therapist

Virtual • Virginia


“Therapy is a safe space where clients can come to understand themselves on a deeper level, work through life challenges, and grow as a person.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Solution-oriented
Accepts 6 insurance carriers
Opal Carrico

Opal Carrico

Therapist

Virtual • Virginia


“My goal is to help you feel heard, understood, and empowered to make meaningful changes at your own pace.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Holistic, Solution-oriented
Accepts 7 insurance carriers
Alexandra Miller

Alexandra Miller

Therapist

Virtual • Virginia


“I like to set goals with clients and help them incorporate what we do in session into their everyday life...”
ADD/ADHD, Anxiety, Depression, Identity issues, Panic disorders
Holistic, Humorous, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Elizabeth Hall

Elizabeth Hall

Therapist

Virtual • Hopewell, VA


“My goal is to empower clients find healing, meaning, and resilience through compassionate, collaborative and relational therapeutic process.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Holistic, Warm
Accepts 4 insurance carriers
Briana Spellman

Briana Spellman

Therapist

Virtual • Virginia


“We can look at the whole picture to discover what has obstructed your life and then work together to move it or add more tools to navigate around through it.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Inquisitive
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Olatunde Akinfolajimi

Olatunde Akinfolajimi

Psychiatric Mental Health NP

Virtual • Midlothian, VA


“My approach to providing care as a psychiatric nurse practitioner is to focus on holistic and patient-centered.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Charles Halloran

Charles Halloran

Therapist

Virtual • Richmond, VA


“My approach to treatment is Solution Focused Brief Therapy. This is an approach that is forward looking and emphasizes addressing solvable real life issues.”
Anxiety, Depression, Grief or loss, LGBTQIA+, Men's issues
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Brooke Pendleton

Brooke Pendleton

Therapist

Virtual • Virginia


It takes incredible courage to pause and ask for support, and I am so glad you are here.

Hi, I'm Brooke, a Licensed Clinical Social Worker with a certification in Perinatal Mental Health. I view therapy as a sacred, gentle space where you can step out of the daily noise, set down the burdens that are draining your emotional energy, and reconnect with your true self.

Anxiety, Maternal mental health, Stress management
Creative, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Heather Dumas

Heather Dumas

Therapist

Virtual & in-person • Stanardsville, VA


“I specialize in working with children, adolescents, and adults who are experiencing symptoms of anxiety or depression and/or who have experienced trauma.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Teri Fox

Teri Fox

Therapist

Virtual • Virginia


“I use an eclectic approach to counseling, meaning, I like to have a large tool bag for us to pick from to find what works best for you.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Humorous, Warm
Accepts 5 insurance carriers
Nineveh Haysbert

Nineveh Haysbert

Therapist

Virtual • Virginia


“I offer a warm, integrative space where your story can unfold at its own pace, grounded in a collaborative partnership where we openly share insights and ideas.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Shauna Baker

Shauna Baker

Therapist

Virtual • Virginia


“My style is direct, consistent, and goal-oriented, while also providing a supportive space where individuals can process challenges at a manageable pace.”
Anxiety, Bipolar disorder, Depression, Family issues, Maternal mental health
Affirming, Humorous, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Amariah Williams

Amariah Williams

Therapist

Virtual • Virginia


“I believe therapy should feel like a safe, supportive space where you can show up exactly as you are.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Donna Griset

Donna Griset

Therapist

Virtual • Williamsburg, VA


“My style is warm, direct, and grounded in the belief that people grow best when they feel supported and also gently challenged.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Solution-oriented, Warm
Accepts 4 insurance carriers
Jasmine Sanders

Jasmine Sanders

Therapist

Virtual • Virginia


“My work is grounded in a client-centered, supportive style that prioritizes connection, trust, and real dialogue.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Diana Agnetti

Dr. Diana Agnetti

Therapist

Virtual • Virginia


“I believe everyone can overcome difficult circumstances and regain the confidence needed to create meaningful and lasting change!”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Richmond

Finding the right therapist in Richmond starts with identifying what kind of care you need. Whether you're looking for help with anxiety, depression, relationship concerns, or another area, it helps to look for a licensed provider who specializes in those topics. Common provider types include licensed professional counselors (LPCs), licensed clinical social workers (LCSWs), psychologists, and psychiatrists. On Headway, you can read detailed provider bios to learn about their approach, specialties, and what to expect in a session.

Richmond has a wide range of mental health providers, but narrowing your options can take time. Consider what matters most to you — whether that's a provider who offers virtual sessions, practices near your neighborhood, or has experience with a specific therapy style like Cognitive Behavioral Therapy (CBT) or Dialectical Behavior Therapy (DBT). A free phone consultation can also help you decide if a provider is the right fit before you commit.

Therapy in Richmond can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to reduce costs. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per session depending on their coverage. You can enter your insurance information on Headway to see estimated session costs upfront, so you know what to expect before your first appointment.

Explore more therapists in Virginia

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1 Cost may vary based on your location, age, and insurance coverage.