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Find a therapist in Richmond, VA — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Richmond, VA accepting new patients

Find mental health support in Richmond across neighborhoods like Fan District, Jackson Ward, and Church Hill. Headway connects you with 3,094 licensed providers offering talk therapy and medication management, with sessions available in-person or virtually. Many clients save up to 75% on care through insurance coverage.

Max-Andre Isidore

Max-Andre Isidore

Therapist

Virtual • Virginia


“My approach is rooted in Solution-Focused Therapy, Narrative Therapy, and CBT because I believe in empowering my clients rather than pathologizing them.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Humorous, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Lakisha Holley

Lakisha Holley

Therapist

Virtual • Virginia


“Both my professional background and personal life experiences have equipped me with the tools to help others create meaningful and positive change.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Charles Barwon

Charles Barwon

Therapist

Virtual • Virginia


“My approach is warm and relational. I use evidence-based care. I specialize in helping manage anxiety, depression, and emotional problems with compassion and care.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Monique Branch

Monique Branch

Therapist

Virtual • Virginia


Hi. My name is Monique Branch, a licensed therapist that provides a safe, supportive space where you can feel heard, understood and encouraged as you navigate life's challenges. Whether dealing with stress, relationship concerns, personal growth, or difficult seasons in life, my goal is to help you build healthier connections with yourself and others. I believe in meeting you where you are, offering compassion without judgement, and working together to create a meaningful change. To me, you are more than a client, you're a person whose story matters.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Melvina Goodman

Melvina Goodman

Therapist

Virtual • Virginia


“My approach is compassionate and collaborative, and I believe that growth and healing are possible for everyone.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Energetic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kara McCallum

Kara McCallum

Therapist

Virtual • Virginia


“I am deeply passionate about helping those who are overwhelmed by the complexities of caregiving and life changes.”
Anxiety, Depression, Family issues, Physical health issues, Stress management
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Shannon Shackford

Shannon Shackford

Therapist

Virtual • Virginia


“My approach centers on helping clients develop self-compassion, improve communication skills, and find meaningful connections during life's challenging transitions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Warm
Accepts 6 insurance carriers
Amanda Selman

Amanda Selman

Therapist

Virtual • Virginia


“I firmly believe that the therapeutic relationship is the most important part of therapy and that starts from our first session.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Holistic
Accepts 7 insurance carriers
Neda Lopez

Neda Lopez

Therapist

Virtual • Virginia


Hello, my name is Neda Lopez, LCSW, CSAC. Every person has worth, purpose and the skills they need to overcome the barriers in their life. I believe individuals have great capacity for resiliency, strength, hope and courage. With 26 years of experience, I am currently licensed in the state of Virginia in the areas of social work and or substance abuse. I assist adolescents, adults, couples, and families to heal from symptoms of mental health, trauma, addiction, relationship discord, parenting, anxiety, low self-esteem, life transitions, and grief and loss.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Julnyca Cadet

Julnyca Cadet

Therapist

Virtual • Virginia


“I believe that every step taken toward positive change is significant, and I am here to guide and empower you along the way.”
Anger management, Anxiety, Depression, Infertility, PTSD
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Adam Powell

Adam Powell

Therapist

Virtual • Virginia


Hello. My name is Adam and I am a Licensed Professional Counselor with a Masters in Clinical Mental Health Counseling. I have worked with adolescents, young adults, adults, families, and athletes on a variety of clinical issues such as anxiety, depression, life transitions, conflict resolution, relationships, sports counseling, and trauma. I believe we are all just one small adjustment away from the life we want. With the use of psychotherapy, we can modify behaviors, our mindset, and implement healthy habits to find balance while continuing to grow. No time like the present, so let's get started!

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Emily Lopez

Emily Lopez

Therapist

Virtual • Palmyra, VA


“I provide an integrative approach to help my clients reach their goals... specialized training in Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Mindfulness, and Motivational...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Tamika Hudson

Tamika Hudson

Therapist

Virtual • Virginia


“My role is to amplify my clients' voices so they are truly seen and heard, even if only by themselves.”
Anxiety, PTSD, Relationship issues, Trauma
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
Derek Clark

Derek Clark

Therapist

Virtual • Virginia


I provide a proven mind-body integrated approach that helps adults heal from the impact of trauma, addiction, anxiety, interpersonal problems, self-hate, and more. I am a lifelong learner with vast training and experience in internal family systems (IFS), yoga, polyvagal theory, mindfulness, and self-compassion. I bring a nonjudgmental, compassionate, and open-minded to work with my people.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Johanna Koenig

Johanna Koenig

Therapist

Virtual • Virginia


“My approach to therapy is trauma-informed, thoughtful, and practical. With over 10 years of experience, I use evidence-based tools from CBT while remaining flexible and attuned to your individual needs.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Ruth Ware

Ruth Ware

Therapist

Virtual • Virginia


“I specialize in working with adults who struggle with issues related to trauma and PTSD, anxiety, depression, and life transitions.”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Empowering, Open-minded, Participatory
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Alexis Bonsell

Alexis Bonsell

Therapist

Virtual • Virginia


“My supportive, client-centered approach focuses on practical solutions to help you build resilience and confidence.”
Anxiety, Depression, Stress management
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Sara Asadsangabi

Sara Asadsangabi

Therapist

Virtual • Virginia


“I bring a warm, grounded presence to therapy, blending evidence-based approaches with an understanding of the mind-body connection.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Creative, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Nicholas Mediate

Nicholas Mediate

Therapist

Virtual • Virginia


“Let's work together to identify what's troubling you, gain insight into what's making you feel this way, make a plan to overcome it, and attain that sense of peace you desire.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Inquisitive, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Reyana Bamie

Reyana Bamie

Psychiatric Mental Health NP

Virtual • Virginia


I am a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care for individuals across the lifespan. I specialize in treating conditions such as anxiety, depression, mood disorders, ADHD, and stress-related concerns through a combination of medication management and supportive psychotherapy.

My approach is holistic, collaborative, and patient-centered. I believe in creating a safe, nonjudgmental space where clients feel heard and respected. Together, we will explore your concerns, identify treatment goals, and develop a personalized plan that aligns with your needs and lifestyle.

I incorporate evidence-based practices such as cognitive behavioral techniques, supportive therapy, and psychoeducation to help clients build coping skills and improve overall well-being. Whether you are starting treatment for the first time or continuing your mental health journey, I strive to provide care that is thoughtful, empowering, and results-oriented.

I offer convenient telehealth services, making it easier to access care from the comfort of your home. My goal is to support you in achieving stability, balance, and improved quality of life.

I welcome clients from diverse backgrounds and am committed to culturally sensitive care.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Steven "Kyle" Cardwell

Steven "Kyle" Cardwell

Therapist

Virtual • Virginia


“I'm passionate about helping people understand themselves more fully and make meaningful, lasting change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Humorous, Inquisitive
Accepts 7 insurance carriers

Offers free consultationsView profile and book
William Hundley

William Hundley

Therapist

Virtual • Virginia


As a Licensed Professional Counselor with over 32years of experience, I provide therapy that is empathetic, compassionate, and tailored to your unique needs. In a safe and supportive space, we’ll explore your concerns, identify recurring patterns, and work together to create meaningful, long-term changes. I also focus on practical strategies for short-term relief, helping you build satisfying relationships, achieve your goals, and strengthen your emotional regulation. My approach is integrative, collaborative, and centered on helping you feel understood, empowered, and supported throughout your journey.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Dr. Lily Hung

Dr. Lily Hung

Psychologist

Virtual • Virginia


Providing therapy to individuals for over 20 years, as a Clinical Psychologist currently licensed in New York, New Jersey, New Hampshire, and Virginia, I am also able to offer the convenience of telehealth services to individuals who work, attend school, and/or live in multiple states.

ADD/ADHD, Anxiety, Panic disorders, PTSD, Stress management
Challenging, Empowering, Solution-oriented
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Veronica Wruble

Veronica Wruble

Therapist

Virtual • Virginia


Life can pull us in a hundred different directions, and sometimes it takes slowing down, getting real, and having honest conversations to find our way forward. My approach is straightforward and commpassionate - no judgment, no fluff. I meet you where you are, walk beside you through the challenges, and help you rediscover your strength, clarity, and purpose.

Anxiety, Depression, Family issues, Grief or loss, Men's issues
Direct, Humorous, Warm
Accepts 4 insurance carriers
Dr. Esmie Branner

Dr. Esmie Branner

Therapist

Virtual • Virginia


Hi there! I'm Dr Esmie, I am a Licensed Clinical Social Worker (LCSW) and PhD, Research Psychologist with more than three decades of professional and lived experience. I've lived much of my life in England and California and now currently reside in the DMV state of Virginia. I bring a broad multicultural perspective to my work.serving individuals, couples, and families from diverse cultural, social, and spiritual backgrounds.

My clinical practice integrates evidence-based approaches, including trauma-focused cognitive behavioral therapy, mindfulness, and strengths-based interventions. I have worked extensively with clients navigating trauma, life transitions, relational conflict, stress, and emotional challenges, helping them move toward healing and personal growth.

I believe meaningful change occurs when people feel genuinely seen, heard, and respected. I strive to create a safe, supportive therapeutic environment where clients can explore their experiences without judgment. Through collaboration, practical tools, and compassionate guidance, I help clients develop insight, strengthen resilience, and build healthier patterns of thinking, feeling, and behavior.

Above all, I value human dignity and authentic connection. I believe credentials may open doors, but character, empathy, and genuine care sustain lasting transformation.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Chad Steele

Chad Steele

Therapist

Virtual • Virginia


“My approach to therapy is practical, collaborative, and grounded in helping people feel safer, more stable, and more in control of their lives—especially during periods of high stress or emotional overwhelm.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Inquisitive, Solution-oriented
Accepts 4 insurance carriers
Daniel Henry

Daniel Henry

Therapist

Virtual • Virginia


“I care about my clients and I hope to impart that in every session: create safety and connection and collaborate in ways that help my clients see the growth they are seeking.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Holistic, Warm
Accepts 11 insurance carriers
Dr. Latane Flanagan

Dr. Latane Flanagan

Psychiatric Mental Health NP

Virtual • Virginia


“I am certified in Psychopharmacology from the Neuroscience Education Institute, Brainspotting psychotherapy, Montreal Cognitive Assessment, and the Triple-P Parenting Program.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Energetic, Holistic, Warm
Accepts 7 insurance carriers
Denise Goin

Denise Goin

Therapist

Virtual • Virginia


“I will provide psychoeducation tailored to your needs, along with coping skills designed to help you move forward.”
Anger management, Anxiety, Depression, Family issues, Panic disorders
Direct, Participatory, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Kendra Griffin

Dr. Kendra Griffin

Therapist

Virtual • Virginia


“My therapeutic approach is rooted in empathy, respect, and a genuine desire to help you find clarity, resilience, and positive change in your life.”
Anxiety, Depression, PTSD, Trauma
Affirming, Empowering, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Vernon Alders

Vernon Alders

Therapist

Virtual • Virginia


“I believe that we each have a unique story and set of experiences that requires a personalized approach to care.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Monika Beasley

Monika Beasley

Therapist

Virtual • Virginia


“I have an eclectic approach to treatment favoring Cognitive-Behavioral Therapy (CBT), Dialectical-Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR) and Motivational Interviewing.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Stephanie Foster

Stephanie Foster

Psychiatric Mental Health NP

Virtual & in-person • Arlington, VA


I am a certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with several years of experience treating children, adolescents, and adults. I specialize in a wide range of treatment areas including depression, anxiety, autism, oppositional defiant disorder, post-traumatic stress disorder, bipolar disorder and schizophrenia. I have worked in several different settings and enjoy providing care through telehealth, which offers access to quality care when it is needed.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Brittany O'Brien

Brittany O'Brien

Therapist

Virtual • Virginia


“I reject the blank slate therapist role and prefer to work from the perspective Irvin Yalom refers to as the fellow traveler.”
Anxiety, Chronic conditions, Depression, Family issues, Identity issues
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers
Candace Ford

Candace Ford

Therapist

Virtual • Virginia


“I specialize in providing culturally competent, trauma-informed, evidence-based mental health services.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Holistic, Humorous
Accepts 6 insurance carriers
Tristyn Joffe

Tristyn Joffe

Therapist

Virtual • Virginia


“My approach is warm, collaborative, and trauma-informed, combining mind–body integration with practical strategies to help you feel more grounded, confident, and in control of your life.”
Anxiety, Bipolar disorder, Depression, PTSD, Relationship issues
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Ivette Harlin

Ivette Harlin

Therapist

Virtual • Virginia


“I am dedicated to fostering a non-judgmental, warm, and positive psychological atmosphere that empowers you to strive towards becoming the best version of yourself.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Jena Buchholz

Jena Buchholz

Therapist

Virtual • Virginia


“I earned my Master's of Social Work from The Ohio State University, where I specialized in trauma-informed care.”
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Empowering, Inquisitive, Warm
Accepts 12 insurance carriers
Sherri Dragovich

Sherri Dragovich

Therapist

Virtual • Virginia


“As the daughter of first responders, a licensed social worker, and a certified first-responder therapist, I am uniquely qualified to listen to your stories and work with you to create a plan to help you find joy in your job/life and feel like...”
Anger management, Anxiety, Depression, Family issues, Identity issues
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Alexis Skelley

Alexis Skelley

Therapist

Virtual • Virginia


“My therapy style is compassionate, collaborative, and outcome-focused, meaning my goal is to help you find relief for your struggles and achieve your goals.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Energetic, Humorous, Solution-oriented
Accepts 3 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Richmond

Finding the right therapist in Richmond starts with identifying what kind of care you need. Whether you're looking for help with anxiety, depression, relationship concerns, or another area, it helps to look for a licensed provider who specializes in those topics. Common provider types include licensed professional counselors (LPCs), licensed clinical social workers (LCSWs), psychologists, and psychiatrists. On Headway, you can read detailed provider bios to learn about their approach, specialties, and what to expect in a session.

Richmond has a wide range of mental health providers, but narrowing your options can take time. Consider what matters most to you — whether that's a provider who offers virtual sessions, practices near your neighborhood, or has experience with a specific therapy style like Cognitive Behavioral Therapy (CBT) or Dialectical Behavior Therapy (DBT). A free phone consultation can also help you decide if a provider is the right fit before you commit.

Therapy in Richmond can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to reduce costs. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per session depending on their coverage. You can enter your insurance information on Headway to see estimated session costs upfront, so you know what to expect before your first appointment.

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1 Cost may vary based on your location, age, and insurance coverage.