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Find a therapist in Richmond, VA — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Richmond, VA accepting new patients

Find mental health support in Richmond across neighborhoods like Fan District, Jackson Ward, and Church Hill. Headway connects you with 3,094 licensed providers offering talk therapy and medication management, with sessions available in-person or virtually. Many clients save up to 75% on care through insurance coverage.

Lillian Soloweszyk

Lillian Soloweszyk

Therapist

Virtual • Virginia


“My approach is warm, friendly, and grounded in the belief that meaningful change happens when people feel safe, understood, and supported without judgment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Bethany Hagy

Bethany Hagy

Therapist

Virtual & in-person • Covington, VA


Hi, I’m Bethany Hagy, a Licensed Professional Counselor (LPC) with about six years of experience working with children, teens, and adults. I earned my Master of Arts in Professional Counseling from Liberty University in May 2021.

I work with clients ages 6 through adulthood, supporting a wide range of concerns including trauma, anxiety, depression, ADHD, anger, impulse control, relationship challenges, and life or career transitions. Whether you’re navigating something specific or just feeling stuck, I aim to meet you where you are.

At the core of my work is the belief that everyone deserves to feel seen, heard, and supported. I strive to be a voice for those who feel like they don’t have one and a steady presence for those who need someone in their corner.

I offer both in-person and telehealth sessions to make therapy as accessible and comfortable as possible.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Warm
Accepts 4 insurance carriers
Trevene Gordon

Trevene Gordon

Therapist

Virtual • Chester, VA


“I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Energetic, Solution-oriented
Accepts 9 insurance carriers
Monica Thoelke

Monica Thoelke

Therapist

Virtual • Virginia


“Drawing from diverse methods like Expressive Therapy and Existential frameworks, I tailor our work to your specific needs and goals.”
ADD/ADHD, Anxiety, Family issues, Grief or loss, Panic disorders
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers
Dr. Leisa Williams

Dr. Leisa Williams

Psychologist

Virtual • Virginia


“I have worked with children and families in school settings for about 20 years. My primary area of expertise would be working to help those who have social-emotional and behavioral difficulties.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Physical health issues
Creative, Empowering, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Timothy Dritto

Timothy Dritto

Therapist

Virtual • Virginia


“I place a strong emphasis on the therapeutic relationship. The first few sessions are about getting to know each other and making sure we're a good fit, because I believe therapy works best when you feel comfortable, respected, and truly heard.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers
Deborah Wrinkle

Deborah Wrinkle

Therapist

Virtual • Virginia


I specialize in working with adults navigating anxiety, depression, and the weight of everyday stress. I bring both deep clinical experience and genuine warmth to our work together. My clients often describe feeling heard in a way they haven't before.

Anger management, Anxiety, Depression, Family issues, Identity issues
Humorous, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Nardos Tenaw

Nardos Tenaw

Psychiatric Mental Health NP

Virtual & in-person • Gainesville, VA


“By combining evidence-based medication management with psychotherapy, she delivers holistic mental health care tailored to each individual's unique needs.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Holistic, Solution-oriented
Accepts 7 insurance carriers
Christine Vazquez

Christine Vazquez

Therapist

Virtual • Virginia


“I specialize in Internal Family Systems, Art Therapy and Mindfulness to approach your concerns from an imaginative and holistic perspective.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Holistic, Warm
Accepts 8 insurance carriers
Linda Tiga Hernandez

Linda Tiga Hernandez

Therapist

Virtual • Virginia


“My approach is compassionate and collaborative. I use a strengths-based, person-centered lens, honoring you as the expert in your own life.”
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Direct, Empowering, Humorous
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Laura Wrona

Laura Wrona

Therapist

Virtual • Reston, VA


“I work with you to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Participatory, Solution-oriented
Accepts 9 insurance carriers
Shea Pines

Shea Pines

Therapist

Virtual • Richmond, VA


“I believe that therapy can be an invaluable tool in maintaining personal and professional productivity and overall health.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Winfred Alarcon

Winfred Alarcon

Therapist

Virtual • Virginia


“I work to nurture my clients' sensitivities, strengths, hopes, and desires for a meaningful and fulfilling existence.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Participatory, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Marcela Mejia

Dr. Marcela Mejia

Psychologist

Virtual • Virginia


“I offer a warm, supportive, and thoughtful space where you can feel understood while gaining insight into the patterns that keep you stuck.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Cierra Harper

Cierra Harper

Therapist

Virtual • Arlington, VA


“My approach to therapy is client-centered, focusing on empowering individuals to overcome obstacles and build resilience.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Jennifer Kratz

Jennifer Kratz

Therapist

Virtual • Virginia


“I am typically very direct and to the point, but also empathetic and compassionate. I use humor often and like to think outside the box.”
Anxiety, Chronic conditions, Depression, Identity issues, LGBTQIA+
Direct, Humorous, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Yvette Rodriguez

Yvette Rodriguez

Therapist

Virtual • Virginia


“I am counselor who was a prior law enforcement officer. I am EMDR Certified and enjoy helping client's work through their distressing and traumatic events.”
Anxiety, Bipolar disorder, Grief or loss, OCD, Panic disorders
Direct, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Hayley Proffitt

Hayley Proffitt

Therapist

Virtual & in-person • Grundy, VA


“I believe in meeting clients where they are and walking alongside them throughout their counseling journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Valerie Fowlkes

Valerie Fowlkes

Therapist

Virtual • Virginia


“I'm a holistic, person-centered, solution-oriented therapist who is passionate about helping individuals and couples feel more grounded, confident, and empowered in their lives.”
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Dr. Tiffany Crayton

Dr. Tiffany Crayton

Therapist

Virtual • Portsmouth, VA


“I deeply value creating a space that awakens one's bravery. A space that is free of shame and helps clients discover their true authentic selves.”
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Humorous
Accepts 15 insurance carriers
Michelle Moore

Michelle Moore

Therapist

Virtual • Virginia


“I believe in the importance of empowerment and self-advocacy. Clients should feel safe identifying their concerns and my job is to come alongside and support them.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Solution-oriented
Accepts 10 insurance carriers
Amie Hanson

Amie Hanson

Therapist

Virtual • Virginia


“Person-centered therapy is at the core of every interaction, with CBT, psychoanalysis, active listening, emotion processing and sometimes DBT.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Humorous, Open-minded
Accepts 11 insurance carriers
Ramla Aden

Ramla Aden

Therapist

Virtual • Virginia


“I offer a supportive space where you can slow down, feel heard, and work towards a meaningful change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Yuri Sklad

Yuri Sklad

Therapist

Virtual • Virginia


“I strive to provide a supportive environment for individuals to gain greater self-awareness and self-regulation.”
Anxiety, Depression, Family issues, Men's issues, OCD
Challenging, Empowering, Participatory
Accepts 3 insurance carriers
Christina Rawls-Dolin

Christina Rawls-Dolin

Therapist

Virtual • Virginia


“My style is direct, compassionate, and collaborative. Clients often tell me they feel deeply understood while also being challenged to think differently, gain new perspectives, and make lasting changes.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Katarina Ratliff

Katarina Ratliff

Therapist

Virtual • Virginia


“I offer a person-centered approach to all of my clients. Every person is unique. So, your therapy experience with me will be the same way.”
ADD/ADHD, Anxiety, Identity issues, LGBTQIA+, Maternal mental health
Affirming, Empowering, Holistic
Accepts 6 insurance carriers
Mary Gladney

Mary Gladney

Therapist

Virtual • Virginia


“I'm a straight-talking, heart-centered therapist who believes in real growth, real faith, and real change.”
Anxiety, Depression, Grief or loss, OCD, Panic disorders
Direct, Humorous, Solution-oriented
Accepts 8 insurance carriers
Melissa Rolfes

Melissa Rolfes

Therapist

Virtual • Virginia


“I believe therapy works best as a collaborative process where you feel heard, valued, and supported, not judged or treated like a set of symptoms.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Holistic, Open-minded
Accepts 7 insurance carriers
Kelly Reszka

Kelly Reszka

Therapist

Virtual • Virginia


“I aim to offer a counseling space that is comfortable and open—so grab an iced tea and tell me about your cactus named Momo.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Charles King

Charles King

Therapist

Virtual • Virginia


“Clients will be challenged to reflect, reframe, and explore deeper meanings in daily life as wells as significant life events to engage in reshaping a path forward.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Inquisitive, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dr. Nicole Reed

Dr. Nicole Reed

Psychologist

Virtual • Virginia


“My style is collaborative, warm, and straightforward. I use evidence-based approaches like CBT, DBT, and ACT...”
ADD/ADHD, Anxiety, Identity issues, LGBTQIA+, OCD
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Tangela Francis

Tangela Francis

Therapist

Virtual • Virginia


“My area of expertise lies in working with couples who are in relationships, traditional and non-traditional, and those in alternative lifestyles seeking an open safe space to explore their nontraditional relationships including polyamory, polyandry...”
Anxiety, Family issues, LGBTQIA+, Stress management
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Elizabeth Ogunshola

Elizabeth Ogunshola

Psychiatric Mental Health NP

Virtual • Virginia


“My goal is to create a safe, supportive, and nonjudgmental space where clients feel heard, understood, and empowered in their mental health journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Solution-oriented
Accepts 4 insurance carriers
Donna Jessen

Donna Jessen

Therapist

Virtual • Gordonsville, VA


“I believe in allowing them to take the lead with interaction throughout the process and a collaborative approach.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Creative, Empowering, Solution-oriented
Accepts 11 insurance carriers
Marie Imoh- Wellness 8 Llc

Marie Imoh- Wellness 8 Llc

Therapist

Virtual & in-person • Winchester, VA


“My therapeutic approach begins with a true person-centered perspective, understanding that my clients are the experts on their life's journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Participatory, Solution-oriented, Warm
Accepts 12 insurance carriers
Christina Schultz

Christina Schultz

Therapist

Virtual & in-person • Virginia


My personal journey was not one I would choose. My first husband was diagnosed with cancer in September 2004 and died in February 2006. The experience of spousal caregiving and young widowhood, and 10 years as a federal Special Agent eventually led me to change careers to become a counselor.

I love helping individuals and couples build meaning, self-acceptance, and self-worth despite grief, trauma, shame, and problematic behavior and relationship patterns.

Anxiety, Chronic conditions, Depression, Grief or loss, Infertility
Affirming, Inquisitive, Participatory
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Anthony Harris

Anthony Harris

Therapist

Virtual & in-person • Norfolk, VA


“I believe that everyone has the capacity to grow, change, and thrive when given the right tools and support.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Accepts 9 insurance carriers
Dr. Reginald Wells

Dr. Reginald Wells

Therapist

Virtual • Virginia


“Dr Wells focuses on guiding clients on skills that are effective for the client and introduces new coping strategies to help clients better manage themselves.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Deitra Harris

Deitra Harris

Therapist

Virtual • Virginia


“I am highly skilled at conducting thorough and objective assessments tailored to each client's situation.”
Chronic conditions, Depression, Family issues, Physical health issues, Stress management
Empowering, Participatory, Solution-oriented
Accepts 5 insurance carriers
Pennie Hurta

Pennie Hurta

Therapist

Virtual • Virginia


I have spent 5 years working with individuals navigating narcissistic abuse, intimate relationship conflict, complex trauma, life transitions, chronic anxiety, neurodivergence, depression, BPD, grief, bipolar disorder, addiction, vocational stress, and more. My experience has taught me that while every person’s story is unique, our need for connection and agency is universal.

​I hold a Master’s in Community Agency Counseling from Hampton University. Beyond my formal education, I am deeply committed to ongoing training in neurobiology and trauma-informed care. This means I don't just look at your thoughts—I look at how your nervous system is responding to the world around you.

Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Richmond

Finding the right therapist in Richmond starts with identifying what kind of care you need. Whether you're looking for help with anxiety, depression, relationship concerns, or another area, it helps to look for a licensed provider who specializes in those topics. Common provider types include licensed professional counselors (LPCs), licensed clinical social workers (LCSWs), psychologists, and psychiatrists. On Headway, you can read detailed provider bios to learn about their approach, specialties, and what to expect in a session.

Richmond has a wide range of mental health providers, but narrowing your options can take time. Consider what matters most to you — whether that's a provider who offers virtual sessions, practices near your neighborhood, or has experience with a specific therapy style like Cognitive Behavioral Therapy (CBT) or Dialectical Behavior Therapy (DBT). A free phone consultation can also help you decide if a provider is the right fit before you commit.

Therapy in Richmond can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to reduce costs. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per session depending on their coverage. You can enter your insurance information on Headway to see estimated session costs upfront, so you know what to expect before your first appointment.

Explore more therapists in Virginia

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1 Cost may vary based on your location, age, and insurance coverage.