

ADHD affects concentration, time management, and emotional regulation differently for each person navigating Roanoke's fast-paced environment. Headway's network of 1,622 providers offers practical tools including habit tracking, executive function coaching, and strengths-based approaches to help you build confidence and productivity. With flexible scheduling and free initial consultations available, finding the right fit has never been easier.
Welcome!! I’m glad you’re here and ready to take this step toward your wellbeing.
As a Doctor of Nursing Practice (DNP) and a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), I am passionate about providing compassionate, evidence-based care tailored to each individual’s unique needs. I work with children, adolescents, and adults navigating challenges such as anxiety, depression, bipolar disorder, ADHD, autism spectrum disorders, and other mood or stress-related conditions. In addition to these focus areas, I also support clients dealing with trauma, grief, panic disorders, OCD, relationship and family issues, maternal mental health, and cultural or identity-related stressors.
Fluent in English, Hindi, and Punjabi, I value inclusivity and cultural understanding in my work. My goal is to make clients feel truly seen, heard, and supported as they take steps toward emotional well-being and resilience.
As a Licensed Professional Counselor with over 32years of experience, I provide therapy that is empathetic, compassionate, and tailored to your unique needs. In a safe and supportive space, we’ll explore your concerns, identify recurring patterns, and work together to create meaningful, long-term changes. I also focus on practical strategies for short-term relief, helping you build satisfying relationships, achieve your goals, and strengthen your emotional regulation. My approach is integrative, collaborative, and centered on helping you feel understood, empowered, and supported throughout your journey.
I am a board certified psychiatric nurse practitioner for over 5 years, and I am also a board certified adult nurse practitioner for over 12 years. I began my nursing career graduating from university of MD with my bachelors, and then attended Johns Hopkins University for my masters. I decided to further my education by attending Brandman University to obtain my Doctorate and psychiatric mental health certification in 2018.
I'm Cindy, a Psychiatric Mental Health Nurse Practitioner devoted to helping you navigate life's complexities and achieve mental wellness. I specialize in medication management for anxiety, depression, ADHD, and mood disorders. Additionally, I offer comprehensive psychiatric evaluations, diagnosis, treatment, and medication management, along with referrals for psychotherapy and other services.
Smart Duru is psychiatric mental health nurse practitioner with over 10 years of combined healthcare experience. He attended University of Derby, England for a Bachelor of Science Degree in Nursing and a master’s in psychiatric mental health nursing with Distinction. Smart Duru obtained a Master of Science Degree with specialization in Psychiatry mental health Nurse Practitioner. He has extensive experience in Mental health, Primary care, Sub/Post-Acute Care, Long Term Care, Correctional Medicine, and Family Medicine.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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